20 MINUTE WALK DANCE 💃 CARDIO PARTY WORKOUT | THE MOST FUN WALKING WORKOUT EVER

WE ARE BACK WITH ANOTHER 20 MINUTE WALKING DANCE CARDIO WORKOUT FOR ALL LEVELS AND THIS TIME, WE ARE TURNING IT UP A NOTCH, BUT JUST ONE. ;)
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⚡️ WHY THE STUDIO? The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more.
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No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.

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[@ThePerceptionTrainersPT]

Honestly, Jamie. This is so much fun. Today was the most fun yet. Your energy and personality started to shine through - and if this doesn't get EVERYONE feeling ready to move and have fun, feeling free to 'mess up' and just keep going, and feeling like they can celebrate themselves for showing up - I don't know what will.

[@mcantrell9265]

These walk dance videos helped me get out of the pre-diabetes zone last year. This year got away from me; however, getting back into the routine. And it still feels so good and it’s still so fun! Ty so much Jamie 🙏💕

[@THESTUDIOBYJAMIEKINKEADE]

Wow! Way to take care of your body and health!! Thank you for sharing and I'm hoping you started 2024 off by moving your body again.

[@bethgarland8401]

I enjoy work out an I lost 13 lbs so far along with my diet plan best work out so far an i have tried many this one works i promise just keep it up an have fun at it thanks ladies

[@annawr]

You were with me almost every day for a year. And still it’s my best warmup workout.

[@THESTUDIOBYJAMIEKINKEADE]

LOVE this!!

[@queensunday1252]

Wow. Thank you!! I needed this!! Just did 2 of the videos in a row. 250 lbs and I feel great!!

[@THESTUDIOBYJAMIEKINKEADE]

Great job!💖

[@confidence763]

Jamie on the left is helping me be able to keep UP! I am 66 tomorrow and getting my groove back from bad patterns!!! Thank you good woman ❤❤❤😂😊

[@THESTUDIOBYJAMIEKINKEADE]

Rock on! Awesome job 💖

[@JadeMorris-k7p]

Wow thank you!! I haven't worked out in a long time & I am newly starting to try to live a healthy life and workout! I feel great & I haven't gotten this good of a sweat on in a long time!!

[@mcantrell9265]

Ended up getting premium because of the Studio channel. It’s now an uninterrupted experience. Thank you Jamie for making cardio fun and not a chore 🙏💖

[@THESTUDIOBYJAMIEKINKEADE]

So glad!! Thanks for the love 💖💖

[@ksgirl4096]

This was wonderful! Just what I needed to get back to exercising. Thank you! Can't wait to do more of your amazing work outs. You are so talented!

[@THESTUDIOBYJAMIEKINKEADE]

You're so welcome!

[@Traci-o5b]

LOVE THIS!!

[@Erica-tm1bj]

Another amazing walk workout! Loved it thank you ladies!

[@KTsMWC]

So much fun and needed on an active recovery day! Please make more of these!!!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@janetpurwanto7867]

Hi from Indonesia! I'm so happy I found your videos Jamie. I've been getting bored with my usual workouts. It's so much fun following this 22 day challenge, I've been doing each workout twice!

[@THESTUDIOBYJAMIEKINKEADE]

Hello! Thank you so much! That is awesome ❤️

[@tovameguira6381]

That was such a fun way to start my study-full day haha!! And it got me 2k steps so than youuuu!!

[@charlotteclaxton4957]

Thank you so much from a stay at home mum in England who loves to dance. So appreciate your work, this truly brings me energy and much fun.

[@THESTUDIOBYJAMIEKINKEADE]

Thank YOU so much! ❤️

[@Sandra_8788]

Day 4 - Done ✔️ This was awesome!! It feels so good to workout with you, guys ✌️ Love today’s energy and love you Ladys 💕

[@THESTUDIOBYJAMIEKINKEADE]

YES!!!! Nice job! We are just thrilled to see so many people taking the challenge with us!

[@ThePerceptionTrainersPT]

No such thing as enough cardio with Jamie!!

[@THESTUDIOBYJAMIEKINKEADE]

Haha love it!

[@roseortiz39]

I love your energy!!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!!

[@highwayaisle]

Def the most fun walking workout I've done. And I have done a lot!

[@THESTUDIOBYJAMIEKINKEADE]

Woo hoo! Thank you! Having fun is our priority!

[@brendatemsey9404]

love the dance walks

[@elizabethlascurain5294]

4th day!! Time flies and energy increases!!! Thank you, my beautiful ladies!!! See you tomorrow!!! 🎽

[@THESTUDIOBYJAMIEKINKEADE]

YES! I can't wait for you guys to get to week 2! They are my favorites!

[@עמלאביביורטה]

Wow! That was WONDERFUL!!!!

[@THESTUDIOBYJAMIEKINKEADE]

WooHoo! So glad you enjoyed it!

[@robinmoore8838]

Wheeee, at last, a dance workout that is actually FUN!

[@THESTUDIOBYJAMIEKINKEADE]

Yes! Fun is what we’re all about!

[@laurachapman4561]

Jamie thank you so much. I love your videos! Massive energy boost from you! Please keep them coming. You're just fabulous fun. Laura, In England.

[@THESTUDIOBYJAMIEKINKEADE]

Fabulous fun- I love it! Thank you!💖

[@marimortsfield995]

Always awesome!!

[@brendatemsey9404]

love the walk dance workout

[@koszka74]

Thanks for the videos, good music, and good mood! I love it! You are sympathetic!🤗 Just perfect work! Thanks Jamie!🥰❤

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!!

[@biddybop8515]

Sounds amazing, can’t wait guys 🧡

[@THESTUDIOBYJAMIEKINKEADE]

Hope you love it!

[@jennwilson-marchino124]

Just so much fun! Thank you!

[@Humera478]

Can always trust that you will create the best workout playlist! Loved this x

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!!

[@daniellevataj1374]

Lovectheir energy . So inspiring

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@lifewithblacklabs]

Another amazing workout!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!!

[@carleysaster9495]

Thank you so much for these low-impact workouts! So much fun, and still working up a sweat!

[@THESTUDIOBYJAMIEKINKEADE]

So good to hear, thank you!

[@conniescampaignconnection]

2 miles! yay!

[@conniescampaignconnection]

Friday fun day dance party! 🤩🤩

[@THESTUDIOBYJAMIEKINKEADE]

Yesss!!! 💃 🪩

[@b.rodriguez8133]

Awesome Day 4!!! I'm ready!!

[@THESTUDIOBYJAMIEKINKEADE]

Get it!

[@yuko4162]

I enjoyed this workout with you guys! I can’t wait the next live!!

[@THESTUDIOBYJAMIEKINKEADE]

Hope you keep at it and love the workouts!

[@suzyyroz1567]

First time and absolutely loved it. Thank you.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you liked it! I hope you’re able to try the full challenge!

[@nikkinutman3267]

Loved this today ladies. First track was awesome 👌 x

[@michelekalish2091]

Thanks so much for sharing your videos. Cheers from London Hugs Michele

[@THESTUDIOBYJAMIEKINKEADE]

Thank you Michele! ❤️

[@alizamizrahi4810]

I love how you said 'Loose the bad habits' rather than loose the weight :)

[@THESTUDIOBYJAMIEKINKEADE]

We put enough pressure on ourselves to look a certain way, we instead like to focus on FEELING a certain way 🫶🏻🫶🏻

[@conniescampaignconnection]

rainy days are great for walk dance

[@shine388]

Amazing, thank you!!

[@THESTUDIOBYJAMIEKINKEADE]

❤️❤️

[@duruturkmen5116]

thank you for the work out

[@THESTUDIOBYJAMIEKINKEADE]

Thank you for the kind words!💖

[@cristinamessina9561]

Great workout, thank you!!

[@THESTUDIOBYJAMIEKINKEADE]

Thank YOU

[@tanyabeers4035]

22:00 how do you find day 10 of the 22 day challenge. Do you have to pay for the rest and if so how much is it the site doesn’t give prices and it’s hard to find either the rest of the videos 10-22 or how much does it cost to continue??

[@THESTUDIOBYJAMIEKINKEADE]

Hello! Here's a link to our website for a FREE 2 week trial. When we first did this challenge, it was 22 days long. 10 of those videos were WalkDance style videos and all of those are available on our site. I highly suggest trying the free trial so you can check out the rest of our videos (along with livestreamed classes we offer 6 days/week). If you don't want to subscribe, these individual videos are also available for purchase or rental as well! thestudiobyjamiekinkeade.com/join_us

[@hamzahfayez5902]

Thank you from the Middle East ❤

[@cynthiasheahan9170]

FUN!!!

[@THESTUDIOBYJAMIEKINKEADE]

Woo hoo!!

[@debbiewynne8108]

These 22 days are flying 🥰 Got my groove on for sure...well that's my opinion and it's what counts 😁😁😁

[@THESTUDIOBYJAMIEKINKEADE]

Yes girl! That’s all that matters and I’m so glad to hear you’re killin it! ❤️

[@katielainedesigns]

Love this challenge! Catching up on the workouts-thank you soooo much!

[@THESTUDIOBYJAMIEKINKEADE]

Hope you love them! Thank you!

[@karimikaremu3229]

Awesome workout! 👏👏👏

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@deannamcdonald7446]

Just did workout 1 (after a long break from working out due to medical) this is exactly what I needed, nice and easy but with great energy and super fun! However now I can’t fine workout 2&3 - please help!

[@THESTUDIOBYJAMIEKINKEADE]

Way to go! All of our walkdance workouts are available on our website! Check it out because you also get a 2 week free trial! ❤️ watch.thestudiobyjamiekinkeade.com

[@elizabethdixon9884]

Just Did 1 MILE Feeling Awesome!!

[@THESTUDIOBYJAMIEKINKEADE]

Woo hoo!!

[@conniescampaignconnection]

found the playlist! now I can do them all! 🤣🤣

[@THESTUDIOBYJAMIEKINKEADE]

Yasssss!!

[@QAsession]

Jamie, I am so thankful I found your channel. When I started doing your workouts I couldnt lift my feet off the floor to shuffle...i am on the fourth cycle of these 9 workouts and can go full on and shuffle and lift my knees and keep up with you. I will keep hitting play in 2023. Thank you for all you do. A big THANK YOU!! ❤️❤️❤️

[@THESTUDIOBYJAMIEKINKEADE]

AMAZING!! So proud of you! Thank you for supporting us and for just pressing play 💖💖💖

[@marilynludlow136]

Hi Jamie, Love these walk dance cardio! Can't find day 21 anymore...can you help with a description??

[@THESTUDIOBYJAMIEKINKEADE]

Hey there! They’re all under the challenge playlist! Here’s the link to the last day! kzbin.info/www/bejne/bJyroqiMfdqti9U

[@mariameininger9672]

Perfect cardio dance workout💪👍🙏. Greetings from Germany from maria 🇩🇪😊

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!!

[@suzannemanning4135]

That's so much 😊fun😅😂

[@JS-cp5pl]

Are all 20 days available on KZbin? I can't find Day 2--it says Day 2 in the background but Jamie says Day 4?

[@THESTUDIOBYJAMIEKINKEADE]

We’ve re-released a few of them but they are all available on our online subscription! You also get a 2 week free trial so you should check it out! watch.thestudiobyjamiekinkeade.com

[@christine-c6u]

super cours ça fait un bien fou pour le corps et le moral👍🥰😃😋

[@conniescampaignconnection]

spring winds bring on the allergies! so stay in and walk dance instead 🥰

[@conniescampaignconnection]

ah found this one again!

[@THESTUDIOBYJAMIEKINKEADE]

Heck yes!

[@kqtony5565]

How do I find day 2?

[@THESTUDIOBYJAMIEKINKEADE]

Hi there! You can find all of our WalkDance workouts on our website and app! You even get a FREE 2 week trial for signing up. Here’s the link! thestudiobyjamiekinkeade.com/join_us

[@claudetterivest9727]

How can I purchase your walking exercise cds

[@THESTUDIOBYJAMIEKINKEADE]

We don’t have cds but you can become a member at watch.thestudiobyjamiekinkeade.com 💖

[@conniescampaignconnection]

back again after being sick

[@edithrodriguez4383]

hello 1time here thank you great work out 07"07'22

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@lauraquinn-if2vp]

That's was far more difficult that day 1 for coordination. I was like a giraffe on ice!😅

[@SunnyShine13]

She says day 4.... Is there a video for day 2/3 or is this the 2nd video?

[@THESTUDIOBYJAMIEKINKEADE]

We did a full walk dance challenge in January. All of the walkdance workouts are available on our website through the online subscription. You should check it out, plus you get a free trial! ❤️ watch.thestudiobyjamiekinkeade.com

[@forestforthetrees1111]

These workouts are great but it's hard to hear you in this one because the music is so loud.

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the feedback!

[@forestforthetrees1111]

@@THESTUDIOBYJAMIEKINKEADE you're very welcome. I just found your KZbin channel today and did a couple of the workouts and wow, they are so fun! I love your sass and your spirit. Thanks for sharing these. Can't wait to do another one tomorrow.

[@SemonesBeauty]

cant hear you as music louder then u x

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the feedback!

[@lovetruth5733]

Not into that music as much as your first show. It’s got to be deep house as it was the first time.

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the input!

[@conniescampaignconnection]

this was just right for today...

[@THESTUDIOBYJAMIEKINKEADE]

❤️❤️

[@victoriac.attorneyatlaw]

I do love this work out but the call-outs need to be more consistent, even some of your ladies got a little lost...🤍

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the feedback!!💕