They Have Lied To Us About Red Meat

[@lissaToday5787]

Me watching this while waiting for my red meat to cook.

[@moondog6004]

That’s why I think it’s hard to change people’s mind. They been told all their life that meat is bad. It’s not possible to just show contrary information

[@fkn16v]

And if told through media sources the advise was wrong they will eventually switch.

[@moondog6004]

@@fkn16v but media won’t. They need that advertising dollars

[@max.german]

Yep most people are very stubborn in their ways. They do not want to find out that they have been wrong their entire lives.

[@scottmcloughlin4371]

@@moondog6004 Nobody is watching TV now. TV brands are dying like flies. Notice how Wholefoods, Trader Joe's and Aldi don't sell any "TV brand" foods? Many Americans inherited the bad CHAIN FASTFOOD habits of their Boomer parents. Not enough Americans avoid seed oils, fructose and chemicals in food. They don't yet understand the CONCEPT of eating a genuine 19th century (pre-20th century) diet at all. Just for example, store shelf bread is not "healthy." Not even the "whole wheat" kinds. Many Americans are missing the basics. "Salad dressing" is not healthy either. More and more Americans get it every year. Now in 2024, 65% of Americans never drink soda-pop. Big improvement.

[@nmkflvpttt]

9:30 This is a major point I try explaining to people who blindly assume the doctor will keep them healthy. People believe that since the doctor has a nice college degree, they must be right. Appeal to authority fallacy.

[@max.german]

Absolutely correct. Well said.

[@Mannygawdd]

I find it insane how people will avoid eating the fat on a steak, but wont think twice about eating a god damn pop tart or something deep fried.

[@max.german]

Completely agree. It makes no sense.

[@soulpower3107]

Seed and vege oils were used for lubricating MACHINES.

[@sadoromi]

Your videos are BRILLIANT straight to the point summaries of years of research into carnivore diet. Extremely informative and convincing. As a carnivore (in and out, admittedly) since 2018 I really admire and respect your work Max, I hope your channel will take off soon and help more people get their health back. Much love brother, keep it up

[@max.german]

Thank you very much. I greatly appreciate you taking the time to comment. All the best.

[@chf4486]

You are 100% correct. One thing to remember though: smoking has played a major role in this development.

[@toscadonna]

People smoked way more in the past; animal fat and meat protected them.

[@chf4486]

@@toscadonna Smoking started to become really popular in the 20th century, especially among women.

[@coltspiller4446]

We have been lied to about the sun and skin cancer too.

[@andrewb8173]

I know of someone and myself that dont sunburn sincee carnivore.

[@captmorgan2063]

I used to burn all the time ,since cutting out seed oils,sugar and eating lots of good fatty high protein food I never burn no matter how long exposed, with higher cholesterol and no seed oils is the difference in my opinion

[@sonorous8028]

Vegans can't eat honey, but they can eat Oreos. Not hard to guess which one is healthier.

[@max.german]

Absolutely

[@jadedk9916]

Joseon was a dynastic kingdom of Korea that existed for 505 years, during which 27 kings ruled the kingdom. The kings lived a sedentary life with plenty of foods available to them, just like modern people. Their average lifespan was below 50, but one king lived until 83. The only thing he did differently was not eat red meat. He simply did not like the taste. He mostly consumed fruits and vegetables and some fish and occasionally some fowl.

[@chargermopar]

All anyone has to do is look at me, eating at least 2 pounds of beef daily for decades. Look at what it did to me!

[@bwnco]

u being sarcastic or what?

[@soulpower3107]

Heart and brain love saturated fats. 🐺

[@max.german]

Absolutely

[@maxschmidt6578]

Bester Kanal für kompakte und klare Informationen. Ich danke Dir! Bist du Deutsch? Lg, max

[@purringsounds]

In the 18th century you did not eat so much animal products because people could not afford it. In United States they ate corn, cornbread, vegetables and pork. In Asia, they eat rice and noodles, fish, vegetables and tofu. In Africa, they ate yams and cassava, goat, chickens, beef, and lamb. In Europe, bread and potatoes was their stable, combined with vegetables, meat olive oil, soup and dairy. Besides in the 18th century you examined people a lot different from now so a lot of people have been misdiagnosed. It’s look great on your video, but I don’t buy it sorry 😉 I do believe the carnivore diets health benefits though.

[@firelight-vitality]

It's the vegetable oil, processed foods, and sedentary lifestyle that are killing people today. These didn't exist in the 18th century. While kings ate lots of meat and could have been healthier without the prevalent incest, peasants ate what they could afford and never refused meat. Voluntary veganism wasn't a thing back then either.

[@stavross3321]

I totally agree with you.

[@upland20]

Great job Max.💪👍

[@max.german]

Thank you very much

[@OakwiseBecoming]

Oh my mother in law is convinced I’m trying to kill her son 😅 I need him to politely tell her to stop pushing poisonous vegetables on us and stop interfering with our path to wellness!!! She scolded him for eating too much red meat. Just wait until she finds out that we bought another chest freezer and will be filling it with steaks 🤣 actually please delete this comment after you read it so I can link her to your video 😛

[@max.german]

Hahahahhaha your husband is lucky he has a wife who is wise.

[@BoxOfChocs]

Excellent work again! Clearly explained and with data to support.

[@max.german]

Thank you very much

[@MrJosephfunk]

When i cut out everything but meat i stopped being pre diabetic and achieved good blood sugar.

[@max.german]

Great to hear mate. Carnivore is incredible.

[@BA95III]

Hey Max, when I put in my name and email to get your ebook it deletes my name and nothing else happens. What am I doing wrong? I would like to get your ebook because you are well informed

[@max.german]

Hey. Not sure why it’s doing that. Maybe it went to spam? If it’s not there email me at [e-mail] with your email address and I will send it to you manually. Thank you.

[@richardparis8738]

They are wrong as usual

[@max.german]

Yep

[@genomedia44]

Was it this talk you're referring to? kzbin.info/www/bejne/hqe9nGCgg9atnac

[@max.german]

It sure was

[@fkn16v]

I'm not a fan of these % numbers, they don't paint a true picture. Doesn't express the population density numbers. Just like science data, to small of a sample size doesnt show true potential numbers to population base. More people or sample size more potential.

[@oskartheme5233]

Vegetable oil is only one factor, another is *sugar.* See Dr Robert Lustig's "Sugar, the Bitter Truth" and various YT interviews with him.

[@max.german]

True. I will check that out, thanks.

[@tjsonic11]

The carnivore diet works like a miracle! 12 months ago I was horribly sick and now I feel amazing and I'm still healing! Keep up the great video's!

[@max.german]

Great to hear you are doing well. Thank you.

[@joannekerr8839]

Is that an Aussie accent ?

[@max.german]

Close, New Zealand

[@joannekerr8839]

@@max.german Yay :)

[@vertextwin1177]

Close up face. No finger pointing. I see you bro! Good stuff!

[@max.german]

Hahahahah thanks bro

[@AndreLeitedaSilvaGaldino]

When should someone transition from Crnivore to Keto or a more commom diet when the Carnivore diet hasn't worked well? I've been eating meat and eggs for over 6 months and I haven't lost any body fat or improved my body composition in over 3 months. How long does it take to know if the Carnivore diet is working for you? I have no health problems and my goal is to lose body fat. Now I'm around 22% BF.

[@theconsigliere6329]

How clean is your carnivore? Are you only eating meat and eggs and butter? No dairy? No sauces and very few spices? Drink water, tea and coffee with no sweeteners? How many meals do you have? Do you eat meat with fat/butter until you are full and eat again when you feel hungry? Somewhere in your plan something is still spiking insulin and kicking you out of ketosis. Look closer. Good luck friend.

[@AndreLeitedaSilvaGaldino]

@@theconsigliere6329Please, read the comment before trying to respond to it. I eat only meat and eggs for over 6 months. All the date i could provide, is in my original comment! Otherwise, why wasting your and my time?

[@Liquidity_Hunter]

I need help, I just started Carnivore diet and in day 4 my heart started pounding a bit harder. I started taking more electrolytes and water, but im not sure if they will help. If this is normal, how long this normally lasts?

[@max.german]

Hey mate. Has it gone away?

[@Liquidity_Hunter]

@@max.german Not really, someone told me that he had had similair experineces but it went away in a week so I’m not too concerned as of now

[@grifith1184]

saw a donut on screen... gotta fight the urge...🤤

[@max.german]

You don’t actually want that posion your brain is trying to trick you into getting a quick fix of dopamine

[@Tom-ye5dn]

Just got my blood test results and my cholesterol is way above normal, my wife is freaking out. Is this normal for a meat only diet?

[@zankom417]

Whats considered normal nowdays?

[@CalmCowBell]

Yes. See videos of Dr. Philip Ovadia, a heart surgeon who is carnivore and recommending a meat only diet. His book is "Stay Off My Operating Table". Many other doctors at youtube also. Get a CAC test/score and repeat to see you are clearing your arteries while eating red meat. Older people with high cholesterol live longer than those with low cholesterol. Sugar/carbs destroy arteries. Meat heals.

[@toscadonna]

What are your triglycerides? Triglycerides are the indicator of inflammation, aka how much plant matter, you’ve consumed in the body. The goal is sky high cholesterol, because cholesterol is the repair mechanism of the body, and very low triglycerides (well under 80 and preferably single digits).

[@deneho]

How long did you wait after starting to eat meat to get the tests done?

[@GilbertGoesWow]

Yes, it happens frequently. Here's a link to some videos which address the topic ( there are others). I hope you find them reassuring. kzbin.info?search_query=carnivore+high+cholesterol

[@BorealScott]

Great job!

[@max.german]

Thank you

[@vickiey3]

Great information..

[@max.german]

Thank you very much

[@sophiel5202]

What are your thoughts on carnivore/high fat diets increasing triglyceride levels?

[@georgemoonman2830]

My triglycerides halved when I went carnivore

[@nickellis3220]

My triglycerides went up for a few months and then drastically decreased to a healthy level.

[@sophiel5202]

@@georgemoonman2830 I’ve just heard a lot of people talking about their triglycerides rising

[@sophiel5202]

@@nickellis3220 how long did that take and how long have you been on carnivore?

[@nickellis3220]

I’ve been carnivore almost a year now and the first 5 months they were elevated but after blood work done at the 10 month mark I was at 91 down from around 200