I've been on carnivore for 14 months. I've lost 95 pounds, feel great and my total cholesterol went from 208 to 148. My doctor is amazed. Other benefits too numerous to list here on top of all that.

Does anybody know if the carnivore diet has an impact on vitiligo?

Damn the ending made me laugh. Imagine if the carnivore doctors fought the vegan doctors and who would survive? Hard to argue with that!

Five-year carnivore, on the surface you would say that because I only eat once a day I live a omad eating regiment. However, in reality, I eat once a day because I only eat when I am hungry and never snack. Male 44, 11.5% body fat, 6ft tall, 155-160 lbs

I definitely feel better eating the carnivore way, but beef prices are skyrocketing. I used to be able to get a pack of steak tips at Walmart for $30, now they're $42. A box of 60 eggs is up to $18 from $8. My conspiratorial mind tells me how "coincidental" it is that prices are going up when the carnivore diet is gaining momentum. Somebody at the top doesn't like that..... It's disheartening, but I keep with it because I tell myself, it's this or medication. I really hope things change for the better, and soon!

What can I do to help me stop drinking coffee? 😩

💜💜💜💜💜

Saladino is a hypocrite knows nuts about health and nutrition

If carnivore is going to work. . it should work with coffee , for instance. Perhaps not perfect for some. but certainly should get a lot of benefit.

Hello, I started carnivore diet 4 weeks ago, however, I am truly having difficulty not drinking coffee and Kombucha. HELP! 😢 ADENA

I feel really good eating a tinny bit of liver

I was using Redmonds but I started getting grains of sand so I switched to Himalayan.

Thanks 🙏🏻 that was great. I have to admit: for me doctors - in most ways - are just the Bi..ht.. of the Pharmaceutical Industry. They are good to fix some broken bones and stuff like that. But they dont cure Ilnesses. They are trained: oh you have a health problem here is your med/drug. If they would be interessted to heal, we wouldnt need to much of em anymore......

I had the worst sugar withdrawals about 10 days in. I came home crying to my boyfriend because the cravings were so bad. I’m now three weeks in and I’m SO HAPPY I stuck it out. But that sugar addiction is no joke and I’m PISSED that we were never taught this before.

EXCELLENT!!!!🤩

I thought it was ok to drink tea and black coffee. Is it not?

No plans to cheat, but what do you think of olives?

11:57 Stegg.

The main reason people get well on a carnivore diet is the same reason they get well on a vegetarian diet.- they stop eating highly processed shit masquerading as food and most sugar and carbs. Carnivore is simply a very severe elimination diet and can be very useful to identify foods do not agree with us but for the long term, for most normal people, it's nearly as unsustainable as a vegan diet. I've tried it. It's desperately boring. A life without spaghetti carbonara, pizza, apple pie, beef chilli, prawn dumplings or the thousand and one wonderful dishes created over centuries of traditional cooking? I don't think so. It's OK for food fanatics or those trying to regain good health after decades of eating garbage but it's not for everyone. I'm 76, I have lifted weights since the age of 20, I cycle steep hills (HIT), I eat a meat /fat heavy diet with some veg, very little fruit or sugar, nothing processed. My weight and body measurements are the same today at age 25.

day 14. roids better. pain in right arm due to tendinitis or carpal tunnel or whatever is so much less that I went from 500mg naproxen + 400 mg ibuprofen +500 mg acetaminophen daily to nearly nothing. also less bloating, gas and zero constipation despite zero fiber. I will never go back to eating that crap I ate before. ever!

What general supplements, if any, should I take when I go Carnivore?

It's actually crazy how it works, I can put a little bit of heavy cream in my coffee for a few weeks and I'll notice a bit of chub building up, nothing else changes and it's probably less than 50 calories, as soon as I go back to black coffee I lose the chubb, I think a big part is I'm in a fasting window when it's only black coffee where a little heavy cream in a coffee technically breaks the fast, it's interesting how in counters the calories in/out narrative, as least in my case since the calories don't change in any significant way.

I only have "decaf" all day long because it serves as a vehicle for butter (which plays a massive role in reducing cortisol --> more dopamine / better sleep). Every time I feel stress or have a craving i have a bulletproof coffee ... I would love to have your opinion on this ! Thanks a lot Max !

My doctor was fine in me going on carnivore and she said she’s here to support me and if that’s what I choose she will work with me. The only thing she asked is that we get baseline labs for reference. I was happy with her response.

Best video! I’ve made these mistakes. Mostly by having cheese and I love oranges and sauces. Once I started cutting these things out (eliminating items), things got better. Absolutely correct!!! 👍🏼

Dumb Owner disease

I cut out protein powder & dairy then upped my tallow intake for fat and my results started to improve immensely

What a great video! Love Dr. Berry and being on carnivore. However, I discovered after 4 months, my gut did not/ could not take it (I do not have a gall bladder). Returned to HFLC foods and have done much better, so will continue with that lifestyle. But boy do I love MEAT! Thank you again, Dr Berry, for all you do and your simple, straightforward attitude. ❤

When I eat salt and I drink water, I swell up on the carnivore diet. Why is that?

I quit smoking in the early 1970s. From 2 packs a day to zero - "cold turkey". I shook for 3 days. Made it through, though.

I'm 2 weeks in on strict carnivore to cure microscopic colitis of 10 years.. Steak, salt & water. 1st week was exhausting. Glad I stuck at it. Energy levels are high. Brain fog gone. But no change with diarrhoea as yet. I will persevere 💪🙏

Good stuff