Geil. Thats so simple and effective.

comic hour times 3

Ich habe eine Frage , ist die Standardcarnivore gut fürs abnehmen?

awesome

trying smelling a bbq and see if you don't get hungry. Now, go smell some bell pepper

People are so dumb they need silly names and pigeon holes for everything. Humans ARE carnivores - it's not the name of a diet. FFS Eat Meat alone, that's the correct way to eat. Not cheese or cream, simply meat. If you really like eggs eat them as well. I don't recommend them as I don’t think the whites are digestible.

Awesome video mate.

The real ancestral diet is eating what you can hunt and what your woman can gather. Sharing the two sources of food gives women better health and more fun in the sack.

Thank you so much ,you really explain it beautifully 👏🤗

Thanks!

Like your unpolished effort, hate your absolute shite version of what i assume you think is a xmas tree, no need to bring that shit into ones home.

Excellent breakdown and analysis! Brilliant! Dairy has caused a 30 pound weight gain. Anything sweet (ie stevia etc) derails me tremendously. It is like an addiction. Kelly Hogan talks about replacing the craving for sweet with something else to use that dopamine in a beneficial way. My favorite snack is dehydrated shaved steak with a little salt. OMG yes!!

Does anybody can recommend me the best carnivore version to improve my arm skin itching? Doesn’t let me sleep

Thoughts on Greek yogurt?

I agree. You've said it very truthfully!!!

Do you happen to have the link to the study? 😊 thanks..

With the pending launch of a 'newly re- imagined' DHP by Francis K 😮 I am compelled to purchase my 3rd back-up of this enduring perfume (in the event someone at HQ think this can ever be replaced).

I got horrible constipation when I started carnivore. Now I eat loads of butter with every meal. No more problems. Luckily the supermarket near me has unpasteurised butter, but even pasteurised solves this problem. It seems our gut needs fat to handle the protein and I'm not sure where else to get it

This is valuable information Max. Ultimately we need to choose which version works best for us. Sometimes this can require experimentation. 502 days now and in a comfortable Carnivore rhythm.

I ate lots of cheese and almond milk and put on 5 kg

I don't care at all about Jordan P's story. I feel he's part of the people who control the media and what knowledge is distributed through it to somewhat indoctrinate the general public who don;t care enough to do their own research or believe online celebs who tell them something to be healthy.

I never thought milk as sweet, never compared to sugar or fruit.

Thank you Max for explaining the varieties of Carnivore eating. You are such a smart man, bless you ❤

After 9 years of regularly fasting and almost two years on keto, I started to have rashes on the neck area. I shot a video about what happened, and @monichippewa2232 sent me the link to this video. I watched the whole thing; I learned a lot of new information. Thank you! I don't recall you guys talking about fasting. After my extended fasts, I would eliminate a lot of cristal-like waste matter through the urine. I wanted to know if that had anything to do with oxalates and what role fasting can play in removing oxalates. Here's the link to my video if you are interested. kzbin.info/www/bejne/b5SckIV6ftaXhsksi=UdAm1ZerIdxswUvV Thank you for the great interview. I started to follow both channels of you two.

I ate a pork chop and took dessicated beef liver tablets. So I had the best of both worlds.

I do Bacon + Eggs for lunch. Steak for supper. I was doing steak twice a day but it was more expensive than I'd like. I don't bother with butter, I cook my steaks and my eggs in the bacon grease.

Question…i put coffee in my coffee…i know coffee might be a no no but would using butter in my coffee interfere with weight loss? Been stalled for a month or two after dropping fifty pounds. I will do 3 cups of coffee with butter…I know cheese stops my weight loss.

Good advice Max! 👍

hey, can you please have an interview with someone who eats raw meat I’ve been eating raw meat because it tastes like the best thing I’ve ever ate in my life…. There’s obviously concerns online about getting sick and maybe you can go deeply dive into this and how to prepare raw meat and prevent all ill illness..

Milk is very beneficial for the electrolytes, especially potassium. The introduction of milk literally quered my occasional arithmias on carnivore. So regular carnivore is best for me. Your concerns about dairy dont apply on OMAD.And you won't get cravings if you are fat adapted. I recomend OMAD , one can of sardines, 8 eggs , about 400gr steak, one litre of whole milk. This gave me the best results.

Yeah brother goodluck overconsuming butter, thats complete BS. Your body has built in satiety for fat for a reason. You cannot overconsume butter on a BBBE carnivore

The secret is to have achievable goals, don't make your expectations too high.

Milk or yoghurt contain a ton of sugar, but there are many hard cheeses like edam or gauda that have zero carbs and even the protein is less inflammatory than in store bought milk, so you have a great source of calcium without the drawbacks of milk or yoghurt.

The answer is...WHATEVER WORKS FOR YOU..the end.

I know now iam definitely not eating enough meat

I use to eat bacon, then just didn‘t crave it anymore. Beef, butter, eggs, sardines, salmon.

I’ve been on carnivore for 5 months with great weight loss and overall health results. I used to get a lot of back aches and it disappeared once on the diet. A few weeks back I added cheese back in and - voila! - the back pain is back! It seems to me the cheese causes inflammation in my body and I need to cut it out again. Thanks for an awesome video! The best I’ve seen on the subject so far.

I get a lot of inspiration from your videos. THANK YOU! I am going into my 10th month on carnivore. I started on the standard carnivore program, but as the months progressed I lost my taste for any meat except beef, bison and ground elk. The only dairy I've had is butter. I hit a stall in weight loss for over two months, but now I follow the lion diet most of the time and am losing weight again. I have finally lost 150 lbs. and 60 of that is since being carnivore. I lost the other 90 over three years of losing and regaining on a KETO program. Once a week I make a bacon, beef, butter and egg skillet dinner - I get cravings for eggs so will likely only eat beef/bison/elk and eggs at some point.

I found that in paddies,so much ingredients, all cheap crap,completely unacceptable even the one with no ingredients 97%beef but it was so bland no flavour and chewy,sad

G'day Mate from Marton .... great breakdown...... I've been Carnivore about 5 years (for chronic back pain that went away in 3 weeks) after seeing Jordan on Rogan's show.... then it was all bacon and eggs.... now i'm pretty much all lion (with the occasional egg and some butter for taste).... never used to like meat that much now it's the nicest tasting food in the world ! I get so much pleasure from a slow cooked roast of beef or lamb I look forward to it so much (basically OMAD as i'm not usually hungry till evening). How long i'll do this ? No idea.... but for now it's the best i've ever felt so see no reason to change... Keep doing these video's pls, it's a helpful reminder and gives a sense of "community" with ppl living the same way ! Living in Marton, i'm surrounded by cows and sheep, they say the problem with modern eating is we're surrounded by food... well i'm surrounded by mine ! I go into a supermarket now and see food in only one small section (the fridge), the rest is all just processed garbage i'm literally dead to ! My supermarket has become fields of green (grass) and the checkout is farmers i get the meat from ...

hi bro we want a video how to gain weight if you are skinny and thank you

My goal was to gain weight and get a heart attack. So out with the veggie oils and margarine, whole grains, tofu, bread pasta etc. Fatty beef, pork, chicken and fried in lard or tallow. High fat high calorie. Raw liver often. The result? Became tall and skinny and stayed that way for decades. My only cravings are for carnivore foods. Stopped drinking milk at age 20. My dairy is home fermented yogurt and hard cheese.

Discounting calories in calories out because he lost weight when cutting out processed foods lacks intuition. People can gain weight and fat on the carnivore diet. I did when first getting on it, but I also wasn’t treating my body like a dumpster truck before transitioning, either. Mass in minus mass out is too simplistic that nobody would be able to track their diets for weight loss or gain. Thats a huge duh. However, certain foods have a higher amount of energy that can cause weight gain, even if they weigh the same, take candy vs vegetables… that’s why we measure their relative energy our body uses in calories, not weight. A calorie is a fairly accurate measurement! This stance against calories makes the carnivore community look silly, but I’m glad you don’t stand against calories, max 🥩 love ya!

Mixture of all.

A lot of folks say there is a lack of variety when just eating beef. There is a different flavor profile for Sirloin vs Strip vs Ribeye vs Chuck. Ground Beef is like a flavor blend. Tongue is very unique in flavor and texture. Beef is all the variety you need.

For a mucusless diet eliminate dairy, sugars, starches. No more colds, respiratory ailments and many more.

Looks like I gotta go Lion

I’m essentially lion, but also eat eggs!

What about sugar free with dairy ex cheese butter and cream cheese

Hey do you have a link to that study? I’d love to have it handy for ammo 😉