What We Eat at The Yoga Institute? | Simple & Healthy Daily Meals | Nutritional Guide | Dr. Hansaji

[@theyogainstituteofficial]

Welcome to the engaging tour of Naivaidyam! We invite you to experience the beauty and mindfulness of Indian dining. Have you ever tried eating in silence? Share your thoughts and experiences with us in the comments below!

[@vijayalakshmin7261]

How to join mam, can I get contact number

[@dipanwitaroy8010]

Lucky are those who are involved with this institute

[@RadhikaKal]

Maam you have made such a wonderful video on food and your institute is serving food for so many people and the needy which is a great service to the society. Thank you ma'am and God bless you ma'am.

[@zebunishahajiani6925]

THANKYOU MAA. In your Videos there is so much to learn.Please🙏keep on making such wonderful Videos. YOU and YOUR TEAM are ANGELS!! BLESSINGS to all. 🙏🙏🙏🙏🙏. 💖💖💖💖💖.

[@shilpashinde5247]

What a lovely video.... Food at TYI is like having Prasad ... You never feel heavy post eating any of food dishes here...as said by Maa...your all senses are involved while being there at Naivedyam.

[@ajaychoudhury473]

Mam thanku so much kon se city me aap ka institute hai ye bataye

[@mikemike5216]

thank you doctor Hansaji..Iam not indian but i enjoy watching and learning from you

[@neogothamknight]

Oh wow. What a lovely video and thank you for sharing this video to everyone. I recently began practicing yoga and I was amazed by it's health benefits. Perhaps following a satvic diet is the way. Thank you all for the inspiration. Namaste.

[@Romaniac18]

I’ve noticed that all of the things you’re talking about are true for me When I eat with my hands in silence, for example, I am fuller faster and I am more satiated than when I’m distracted while eating

[@sandeepanand2075]

aapki remedy sunne ke baad , maine start kiya kewal ek hafte me mujhe efeect dikhna start ho gaya☺, aapka jitna dhanywaad 🙏karun kam hai.maa kya aap hame lipoma ko sahi karne ka bhi kuch upay bataiye, dr.ko dikha diya bahut si cheeze try ki but fayda nahi ho plz kuch upay bataiye ab aapse hi kuch asha ki kiran hai🙏

[@AndreaThornton-co9ic]

Thank you so much for sharing with us your wisdom. God bless you. ❤

[@ask10june]

Thank you so much ma'am for your valuable information 🙌👏🙏

[@KptkZ]

Thanks alot Mam…we❤ you thanks for your advice and your information..

[@gatishmehta2039]

Thankyou for sharing this information. Much love ❤❤

[@manjulay5461]

Namaskaaram dear Hansa maa.

[@talkmone]

This information is Insightful ❤👍Thank you to everyone putting this together

[@artlightofkavitharavinda9249]

Namaste mataji! Thank you for sharing wonderful thoughts and wishes! Namo namah!

[@TanviTawde]

Pls make many videos like these on sattvic food recipes and its cooking! Informative and very well shot

[@HarshSukhadeve]

So much useful this video for everyone😊❤ thank you very much 🙏❤️

[@shyamnagpal419]

🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤जय हिन्द जय भारत। मेरी बेटियां मेरा स्वाभिमान बेटी बचाओ बेटी पढ़ाओ बेटियां वो फूल होती है जो हर आंगन में नहीं खिलता भारत की नारी सब पर भारी। सैल्यूट आशीर्वाद कोटि कोटि नमन भारत की इस शानदार बिटिया को।❤❤❤❤❤❤हर वीडियो अनमोल रत्न समान है

[@Eternalwisdom63]

Thank You for sharing the wonderful video

[@PavithraRaju-p7c]

Madam we stay in Bangalore we use coconut oil for cooking is it good for health and is it good for our habitat

[@lifefoodme7686]

Very nice and informative video on eating habits.

[@krishnachakravorty7036]

Loved the video. Really learnt a lot.

[@mr.pappuschannel2625]

Thankyou and Love u amma❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Kkc3126]

Even I use pink salt, jaggery, but I use ghee no oils.

[@marilynh5487]

Thanks ❤

[@ey7349]

Great,mom!🙏

[@killasup]

What a lovely way to prepare and present the food!

[@poogledyblue]

Good informative video. Thanks.

[@dharairrigationsystems9545]

Wonderful approach

[@goyenkadas3722]

Mam please make a video on oily scalp... My scalp get oily too fast ..and it increases my hairfall

[@theyogainstituteofficial]

Namaste. You may find this video on our channel useful. Hair Care - How To Treat Oily Scalp & Greasy Looking Hair kzbin.info/www/bejne/hKqpc6Zmodl2a7ssi=862Nmr-NSSLHHNpj

[@pragatibhandekar8285]

Peanut oil Jaggery Pink salt Unpolished rice

[@sandeepdolly.m5764]

I really love 💚🤗✨️

[@1snakebob]

Ty❤❤❤❤

[@kripadoshi7688]

Namaskar, wondering which oil is best for lowering the cholesterol levels? Please advise

[@theyogainstituteofficial]

Namaste. Rice bran oil, groundnut oil, mustard oil, olive oil, flaxseed oil are good choices to be included in daily diet.

[@kripadoshi7688]

@@theyogainstituteofficial thank you madam

[@sumo375]

Not all are eating with hands.

[@mishrapooja23]

Namaskar Mam, want to know about Basi roti....is it good or bad for health.

[@theyogainstituteofficial]

Namaste, Stale roti may also have reduced nutritional value and may be harder to digest.

[@yogeshpatil5327]

Pls share the recipes that you eat in your institute

[@theyogainstituteofficial]

Namaste. You can buy our book on Sattvik kitchen or Sattvik cooking which is available online as well as at the institute. It has delicious Sattvik recipes . Links below amzn.eu/d/bIazBof amzn.eu/d/9ffGi8e

[@payalroy6791]

❤❤

[@satyagowriballa7913]

❤you mam...

[@zeebaali7567]

Ma’am can I get the address of this Yoga Institute & can we visit this Yoga Institute?

[@theyogainstituteofficial]

Namaste. Our head office is situated in Shri Yogendra Marg, Prabhat colony Santacruz east- Mumbai. Pin- 400055 Do visit our website and connect with us to know about our offerings and address of our different branches Contact details - [phone], [phone] Link- theyogainstitute.org/

[@shilpamadhyani3224]

❤

[@soumya7018]

Maam i want to know address of ur institute and how can i join u

[@theyogainstituteofficial]

Namaste. Our head office is in Santacruz Mumbai however we have branches all over. Do visit our website and connect with us to know about our offerings Contact details - [phone], [phone] Link- theyogainstitute.org/

[@ajaychoudhury473]

Mam meri wife bahut Dubli patli hai khaya piya sarir ko nahi lagta bulkey uterus hai bacchedani upar chadh gaya hai koi upay bataye

[@theyogainstituteofficial]

Namaste. It would best for you to consult a doctor who can help her in her concerns by thorough examination and tests. It would be best to follow a healthy and happy life by practicing asanas, healthy food, pranayama and managing stress. At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - [phone], [phone] Link- theyogainstitute.org/ For nutrition guidance and a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596.

[@ibelieveinkarma4309]

Please share link to buy products

[@theyogainstituteofficial]

Namaste. We do not solicit any particular brand. We would suggest that you buy and reputed brand which is organic and free from chemicals

[@saratank]

Where is your yoga institute

[@theyogainstituteofficial]

Namaste, it is at Prabhat Colony Santacruz East. At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - [phone], [phone] Link- theyogainstitute.org/

[@an2078]

Mam location please

[@theyogainstituteofficial]

Namaste. We are located in Santacruz east Mumbai which is our head office At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - [phone], [phone] Link- theyogainstitute.org/

[@BrahmanandKamble-x8c]

Jio life stay

[@zarimohammadinia2120]

🙏☘️🌱🍀🌿🌈

[@bagmitamohanty6803]

Wheat atta is nt healthy, ragi bajra are better

[@shalizalacombe6330]

🌿🙏❤️🤲🙂🌿

[@ranjaniadipudi2846]

Madam that cheif maharaj is not healthy Please advise him

[@ikp5159]

She is not spitting ..do not talk nknsense

[@tusharbhatnagar5909]

Don't speak while standing near the food. Your saliva might dive into it.

[@khatijafazel709]

Don't go to eat st restaurants. Remember chefs and their assistance talk constantly while cooking your food and dishing it on your plates! CHI

[@Yk-fu5su]

​@@khatijafazel709😂 Secularism end hogaya USS bande ka 🙏

[@HH-kg4fq]

Thank you for saying that!!

[@HH-kg4fq]

​@khatijafazel709 your defensiveness and ignorance shows your low intelligence.

[@tusharbhatnagar5909]

@@khatijafazel709 Valid point! But atleast she can take care about not adding the extra 'seasoning' on the food.

[@michaelsrowland]

Junk food

[@ShyamKumar-cb3eh]

We cant even afford a bowl of rice and u r speaking abt meals 😂😢

[@praveenvk4978]

But u r using smart phone

[@manurazgoit]

you should register yourself and family in BPL... you will get... 5 kg free rice but you are using basic English... teach in any small town... or village... you can earn enough to eat rice one day

[@talkmone]

This information is Insightful ❤👍Thank you to everyone putting this together

[@arunasreemeesa6207]

Thank you so much Madam for your valuable information. 🙏🙏❤️

[@rahulsinger3262]

❤