The Best Yoga Remedies for Knee Pain by Dr Hansaji Yogendra

Are you always troubled with knee pain? Do you find this pain interfere in your day to day activities and is a hindrance in your normal movement? Don't let knee pain keep you from enjoying a mobile life. Learn ways to ease the pain and enjoy life through movement. You Need not worry.
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[@munnibhaskar5798]

It's true knee pain doesn't go if you take it light. Personal experience. I have decided to get rid of this now to bring back my comfort. Wish me all the best.

[@komalsingh3792]

is it okay now

[@vijayalakshmi32020]

How it s. Pls tell.. Im suffering from 28th age.... 14 yrs

[@learningforever2561]

Mujhe bhi ho gya h 14 saal ka th se abb 15 ka ho gya hu bhaga nhi jata

[@vedanshinagar3439]

All the best

[@nainaattavar9671]

​@@vijayalakshmi32020 , ऑओओदचचनततयंउ❤घ

[@jngfitness2001]

People really need to focus on good proper foot wear and addressing hip weakness / imbalances which is where knee pain / discomfort stems from in most cases. As a personal trainer I recommend useful and extremely beneficial strengthening exercise to my clients, friends and family, 99.9% never perform them and allow their knee issues to progress!!

[@sanjeevmehta7173]

👍🏽

[@VarnicaSingh-uvwxyz]

Is is normal to exercise with knee pain squats.....etc

[@adityabhurke2284]

Superb video! She is really a guiding force.She is so positive about everything that one feels like obeying .Thank you for this wonderful video🙏🙏🙏

[@GayathriNBhat]

Mam, you are like my mother whom I lost 5 years back. The way you speak is excellent. I am suffering from knee pain and some othet health issues. Thank you so much for your noble suggestions mam

[@ariadnaflorescu478]

Taking lessons from you is a very smart position! Always, in any situations, in any part of the world. A gift for who wants to live happier and healthier. Namaskar!

[@jorachel9727]

Thank you so so so much for this video! 🙏💛 I found it very helpful - I realized this last week that I have knee sensitivity that I should be taking much more seriously

[@sisjones2683]

After a long stressful day, just watching and listening to you, calms me instantly. You are my medicine!

[@suzie6402]

Love your wisdom. Easy to understand and do.❤❤❤

[@ArvindPatel6789]

Wonderful social service for mànkind. Good Lord RAM. Bless her ..

[@nahidgray5811]

She’s very clear about the exercises of body and mind to keep our health in check. Thank you so much.

[@nishantthakur1687]

hi nahid sir for contec plz apka number ser kijiye

[@nishantthakur1687]

hamara jo advice hota he produck se bhut achchha result milta he

[@gggovender7802]

L

[@annammajose2616]

@@nishantthakur1687 ggg

[@rosalindlourdonathan7298]

@@nishantthakur1687 u

[@kanikamaheshwari9732]

Loved ur video.. It's so practical and intuitive💜🥰

[@bhavaniiyer6170]

Good information. Liked this. But i have swellings and pain above the knee. Pls. Suggest some information madam.

[@sujathamukundan4370]

Thank U Dr U R a great inspiration in maintaining good health.

[@sumitasharma6402]

I can't agree more with each and every sentence.... Thank you so much 🙏

[@stephaniesamra7960]

I love the sound of whatever bird is crawing in the background. Brings back memory of our mother land 🥰🥰🥰

[@renukorde6633]

Thank you ma'am. I appreciate the way you related mental rigidity with the joint pain.

[@madhurimakarwall1819]

Countless thanks for your valuable advice, I will try my best to follow these….

[@RohitGupta-mk2be]

Always explained in most simplest way❤ God bless you 🙏🙏

[@kausalyaiyengar1992]

Thanks for the wonderful session. Hansamaa ❤️❤️

[@phuongkern8027]

I love and respect your way of teaching very much. Indeed the main key is knowing where the pain is and treat it naturally instead of taking medication to temporarily tamper the pain. I definitely must drop some kilos. Thank you for your healthy teaching and living 🙏

[@dinazkhambata9445]

11

[@allarustomji6862]

@@dinazkhambata9445 x

[@sirenorebello817]

Dr. Hansaji is really a great woman , God bless you 🙏

[@ziaahmed9842]

How knowledgebly, articulately, caringly and lovingly you express yourself on every health related issue Hansa Ji and how immensely we gain from it. Thank you so much Madam🙏 🌹

[@gauravdalmia7682]

You have motivated me so much...lots of respect mam ....

[@eileenmorris2180]

Thank you🙏🌹❤ ma'am for your sound advice about how to take care of our knees. Much appreciated🙏

[@gayatriganesh325]

Beautifully explained.Must follow the instructions. Thanks mam.

[@anniejoseph8651]

Didi,you have such a calm and effective way of communicating!🙏🏽

[@rajalakshmisahu7233]

Thank you ma'am, I am waiting for this video from long time.

[@Priya.Sudhanshu]

Pranam mataji, thanks a bunch for this one super super informative just like other informative videos💛🙏

[@kman8960]

Thank you for this video Dr Hansaji. I am using the lessons. It is making a difference already.

[@syed0923]

God bless you Amma stay safe and happy 😊

[@manimegalai2155]

Thank you so much maji. No words to express how much your words helped me maji. Dhanyawad maji. Ur each word calms my mind.

[@chandrowtiesingh137]

Thank u Dr Hansaji, very valuable instructions to stay healthy.

[@manjuch4331]

I really like ur tips 🥰 I have gone through all your videos mam 😇

[@vinayabawle4399]

Madam, you are just so convincing!

[@zeinobees2495]

Dr. Hansaji... Namasté ! Thank you so much for your counsels !

[@neelam507]

Absolutely madam, very well explained 👌🙏⭐️🇬🇧

[@shakunthalajayaramaiah2613]

Excellent ,very informative, thank you so much

[@mangalbhopale3913]

Ma'am your all videos are really very good, and scientifically explained.Thank you for this video.

[@pabbajayashree467]

Thank you mame for such a important information 🙏🙏🙏🙏

[@vahidaR502]

Thank you so much for sharing this informative video with us 💐🙏

[@rashpat28]

Thank you so much for your very kind and powerful advice 🙏 😊

[@aanchalchaudhry3772]

Thankyou so much , for all your advice

[@sunandasingh7513]

Just what I needed, as i have knee pain and also knee arthritis pain and suffering with chronic symptoms .this treatment am going to start right away.

[@luisaandrade8645]

Thanks for all the recommendation 🙏 I’m doing some of those exercises and I have to repeat !

[@borneeladutta7640]

Thank you very much ma'am.❤..it is very helpful

[@susanfryer1616]

The wild life sound with you is amazing I love it , thankyou for all your tips xx

[@drclaudettevora7342]

HANSABEN you give Advice in a Very Lucid n Informative manner.Thanks a Lot.😍

[@babua6225]

Very useful information, thank you!

[@suzaworldz]

Thanks Mam...... very important knowledge given 🙏🙏🙏

[@sukhbirbanwait6400]

Thank you so much for your advice 🙏

[@lilettelemince7147]

Thanks loads madam for your great advice.

[@swatikotangle2118]

Thank you Grandmother ❤️

[@jaswantgrewal7419]

Great information thanks. I really enjoying watching your videos.

[@hansajhaveri6465]

Thankyou very much for nicely explained 🙏🙏

[@SB-rj5pt]

intelligent recommendations with respect to reducing swelling with immediate icing then heat; yoga DOs & DON'Ts, nutrition, and mindset - Thank you Dr. Hansaji!

[@n.shobana-6312]

Thank you mam... My mom affected by knee pain.. She can't walk normally.. This video use for her.

[@madhugupta3763]

Pranam ma'am 🙏🏻🙏🏻

[@hasinakhan2375]

With lots of knee's pain, luckily i saw your video, basic problem is weight and stress they create too much pain in my knees for which walking less and difficult in reducing weight.

[@dr.tcbhattacharya2640]

Didi, Thank you very much for the amazing video. Its amazing to learn about the remedies to control knee pain from you.

[@chandrajha310]

Thank you very much for nice suggestions 👏👏🌹🌹

[@deepakdoshi8771]

REALLY VERY VERY USEFUL INFORMATION GIVEN IN THIS VIDEO. THANKS 👍

[@ramapendse5940]

Thank you so much mam, each n every point is very true, me too having lots of knee pain.

[@redvlog4800]

Thankyou so much Your channel is so much helpful

[@remavijayakumar6637]

Eye opening video, thank you so much madam🍊🥭🍑🍓🌹🌹

[@veenadevilakshman6735]

Thank u so much Mam for your advice. I will follow this. God bless u. 🙏

[@angela_perelli_777]

stay blessed 😊 dear dr. Yogendra 😊

[@rajneeshgill2136]

Thank you mam for the tips. Your all video are really helpful.

[@santoshchanana9715]

Thank you so much Sharing this video I will definitely follow your instructions Bless you

[@tharadattatreya7861]

Thank you maa for the valuable information 🙏 God bless you 🙏🌷

[@happyday868]

Thank you so much. This teaches me not only for knees, but for any other parts of the body.

[@eeshankumar_13]

She is such a sweetheart :) Love you Maam !

[@arokiadavid3222]

Thank you so much...a wonderful excellent 👏 explanation and guidance as I am recently effected with knee pain.

[@Aishma-eu7zc]

Thank you mam for such a wonderful and helpful video

[@Indu.g]

Thank you so much madam it was a very useful advice . 🙏

[@shakuntalamehta9016]

Thank you so much. Will surely follow your advice.

[@indumulchandani5076]

Thank u for ur valuable guidance..regards

[@hemabn2508]

Lovely speak mam it's totally help me

[@louisamarsh3939]

Thank you doctor it was very informative. 🙏

[@rosymeneze5244]

Thank u Doctor.I love so much to watch ur video.again and again i never get tried.trying to follow up.doing some yoga.thank u God bless u.

[@deepagosavi8183]

Nice information. Thank you Mam!!

[@82RDV]

Very informative ma'am,thank you..namaste

[@marielightbourne4852]

Thank you am happy to find your channel am going to do all of that i enjoy watching your video.

[@sethiss2021]

Good Morning ji Wonderful information not for knees joints but for the whole life 🙏 to become fit & fine. Thanks too for such a sweet voice/speech. Dr. Maa ji God bless you 🙏

[@kalanair4773]

I really like to listen to ur advise.ThNks Hansaji🙏

[@mohansundaram100]

Thank you mam, we love you, your way of telling is healing the problems.

[@sheetalbhatia6228]

Very informative Hansa maa ❤️

[@ArvindPatel6789]

Wonderful social service for mànkind. Good Lord RAM. Bless her

[@tarunsingh9578]

I'm eagerly waiting for this video for my mother knee problem...

[@marsumeesyam2734]

I do yoga and some people tells me about their knee pain. your video further enhanced my knowledge. Thankyou.

[@rachitasamal92]

Very healthy tips.Thank you mam.

[@h.k.dayarathna3564]

Thank you very much for your valuable informations ,doctor .

[@myrtlesolomon8301]

Thanks . Very helpful.

[@syedazher4073]

Explained in a very cool manner like a teacher to a student . Thanks Madam

[@siauk5266]

Thanks for the informative video 😊

[@pradnyaandurkar4861]

Thank you Hansaji charan sparsh 🙏🙏

[@charitotan4886]

Thank you for ur advise..♥️♥️

[@santharamachandran2427]

Very helpful hints, Thanks.

[@Kusum26lata]

Thank you mam, for your valuable advise.

[@lajwantishahani1225]

I got knee pain as a reflex injury in my early twenties from lower back pain and sciatica! My orthopedic surgeon gave up after four steroid injections and advised knee replacement at 45 years. Meaning I would have to live with it until then. But then my grandmother told me to do rock salt poultice and the doctor also said no harm. It worked like magic and I could develop the muscles! I could do full day trekking on flat landscape. Even now in early sixties it's mostly strong with controlled mobility, which is acceptable 🙏

[@manjurangra56469]

This is a very motivating happy talk Thank you M'am