Must Try 6 Natural Methods To Detox Your Brain Quickly | Mental Health Tips

[@gladglass2944]

I am Muslim and I believe that our Indian hindu old culture is always ahead of science to control our body systems.... Thank you so much mam, It's really work...

[@nsingh3009]

This has nothing to do with religion. It's been practiced for centuries before religions.

[@baidde5110]

you are converted....

[@gladglass2944]

@@baidde5110 you are manipulated...

[@baidde5110]

​@@gladglass2944 .though u r not a victim....but your fore fathers were a victim of muslim invasion......... and now u r a proud foreign religion muslim indian

[@inmyworld97]

​​​@@aditya.sonkrree the Hindu culture is built on consciousness which is superior always and remains so bcoz it's built from creator's perspective but the science was built on creation. So science doesn't even amount to 0.01% of what Hindu culture has. We are purposely kept away from our own culture bcoz of this. There is constant war against it in every form possible. We are constantly looking for validation from science when the quantum physics is learning from our scriptures and not even crediting it. They have stolen everything possible nd repackages as western science. How in the world people believed apple falling down is the discovery of gravity when there were temples depicting gravity so clearly. No wonder Swami Vivekananda mocked the person something along the line we have too many apples falling down in India. Wake up. Our culture is the highest education nothing matches it. You will feel betrayed once you know about it.

[@debadityapramanick9486]

Berries..1 Aswagandha..2 Halasana..3 Kapalbhati..4 Yoni mudra.. 5 Chant and memorize mantras..6 Sleep well.. drink plenty of water...# Surrender everything to higherreality.... #

[@srilakshmi7001]

L

[@srilakshmi7001]

0 pp

[@nagaps7357]

❤🎉❤

[@mysharahman8995]

6 methods of detoxing Brain- 1. Eat berries ( blueberry, strawberry etc, Indian berries such as Bel, amla etc) 2.Ayurveda aswagadha 3.Mantra chanting/ Memories mantra 4.Halasan or The Plough Pose 5.kapalvati 6. Mudra called Yoni Mudra Drinking enough water, thinking and action should be parallel means first think and then action, lead a balanced life, meditation, healthy eating habit and lifestyle

[@AbhishekKumar-vp7ey]

Thanks so much Maa. There is also Brhamari similar to Yoni Mudra, I learnt it as a child and find it very beneficial for brain but it cannot be practised for some specific people so I think Yoni Mudra is better.

[@abhisingh1642]

Thanks for saving my time🙏

[@provatisengupta5249]

Thank you mam. 🙏❤️

[@radhaparashar6204]

Was just searching for your comment.

[@rikishi555]

dont take ashwagandha daily. It can cause anhedonia

[@LaxmikantBhumkar]

You not only teach *asanas* and *medicines;* but *_life values_* too! Gratitude 🙏

[@sadiaarman363]

Brain detoxification 1) Consuming Berries, such as amla 2) Chanting mantras eg OM ten times 3) Halasan 4) Kapalbhati 5) Yonimudra

[@smilehappily5039]

Her voice makes me feel m in a positive state of mind already

[@trayshana]

Love her. She’s brilliant!

[@shamiratalwar9779]

Thank you Dr.Hansaji for the healthy tips on how to detoxify our brain & powerful Mudras 👍🙏🏻

[@theyogainstituteofficial]

We're glad you liked it!

[@nidhikona8984]

What a blessing this channel is! Thank you, Hansa ji🙏

[@theyogainstituteofficial]

Thank you for your appreciation. Please let us know if we can do anything else to help!

[@badriprasadtaneja1932]

Namaste: I support & appreciate the contents : this i am writing as i follow many of these practices. I am 68 years old. One item mentioned is chanting : on this i am attaching a slide which has helped me to get a better Sleep:

[@rajansaik1388]

Thank you Dr.Hansaji for valuable information very useful for experiencing life.

[@radhakishan165]

Thanks a lot Medam 🙏

[@clovillette9045]

Thanks so much ❤ love from France

[@osleiva1]

You are best ever!! awesome! thank you for sharing, Namaste!

[@amitagandhi6166]

Aum ji Sadar naman Thnx ji

[@isaacgill991]

First of all, thank you so much Ma'am for helping me. I'm 23 years old and I'm suffering from a mental detox I can watch your video till the end I can feel it's very helpful for me. Thank you so much. I will pray for you may you live long god bless you ❤❤

[@nzingahoney]

Thank you so much from Trinidad and Tobago. 🇹🇹

[@bhawnasharma1297]

u explain so simply sincerely humbly. 👌👌

[@navneetkaur8572]

WOW amazing it looks quite convincing to me

[@suzanalhassanieh7865]

May God bless you for the benefits you are spreading for human well-being.

[@motivationcloud9]

Amma ❤️ apratim Gyan 🙏

[@livinghumanity-nyc]

Very important and informative health tips. Blessings to you. Respect from Queens NY.

[@DrBhuvaneswariG]

Great!!! Very nicely explained

[@JayashreeShreedharan-dq9hi]

Keep 😅 away negativity which drains your energy 💯 🎉🎉

[@CellosBrasil]

Thanks from Brazil❤

[@mariposabella9350]

Thank you for these helpful tips! I shall add them in my daily rituals 🤗🙏

[@georgiedruce1688]

Beautiful thank you❤ Berries. Ashwagandha. Chant. Plough pose - yoga. Fast breathing. Yoni meditation mudra. Drink water. Sleep well. Surrender to higher reality. Faith in myself and my work.

[@kashishrajput3919]

Just lovee uhhh Dr Hansa Maa🙏🏻🙏🏻😭😭❤️❤️🧿🧿..

[@kirangulati6004]

Hare Krishn. Ma'am it is always so good to hear and know so much about the methods to keep our mind and body fit ,but could you kindly also tell about the three Dosha of our body what suits or what not and something for High B P. Thankyou.

[@edumotivate3592]

Happy new year to Mam and all.

[@shamaldhumaskar9685]

Dhanyavaad and pranam. Very useful methods suggested for brain detox, very much reqd by all in this hectic Workstyle. I m very happy.

[@bedbyashkhadagray3265]

Here ,to higher reality means Bhagwan and no one else!

[@anushachalikat5856]

Loved this line in this vdo ☺️

[@ronlawrence5635]

We all know that this is a narrow-minded and incorrect thing to say. Try to open your mind and heart, if you can.

[@bedbyashkhadagray3265]

@@ronlawrence5635 bark for forceful conversions not against ur d@d (me) ! Go get a lyf son

[@bhavyagupta7468]

U r right bro

[@inmyworld97]

​​​@@ronlawrence5635How is this narrow minded. How did you come to this conclusion and accepting higher reality is very open minded is it?

[@ranamusic4790]

Thank you very helpful 🙏🏻

[@tanubaranwal5496]

I've been following The yoga institute from long. I wish to visit there and can learn these beautiful techniques in real

[@sadhanasingh4410]

It worked on first try thank you

[@radheysyam1357]

Amazing Shri Radhey 😊👏

[@mandarnaik9865]

Thanks for sharing…Pls correct Kapalbhati is forced exhalation and passive inhalation

[@sahiltaral2562]

Namaskar❤️ tatha dhanyawaada for all the information that was to be informed tovthe body to reassure it over the ongoing process of cleansing. I was using only onions in the doet to do so but it did the opposite and resulted in body becoming more responsive and overall mental health started to doubt inspite of reassurance so i am now to reduce the amount of onion intake and then work through the same.

[@pcghosh]

Good Ones ❤️

[@jayshreeprasad4953]

Thank you so much🙏

[@kausalyaiyengar1992]

Hansamaa I love you so much ❤️❤️

[@Mum841]

Namaskar. You are the best.

[@sameerakalpanee8586]

Thank you so much madam❤

[@jyo8331]

1.Amla,Bhel,Jamun,Karonda, 1:16 2 అశ్వగంధ 2.mantra and chanting increases positive energy Halasana reduces stress Kapalabhatai

[@malininagaraja5693]

Very nice healthy tips

[@rumamondal9234]

Thank u Hansa maa

[@umarenuka1186]

Beautiful and useful information

[@sudheshsankarkk]

Thanks for sharing 🙏

[@Hs5687]

Admirable… almost fooled me 😊

[@madhuri9149]

Hansama the divine speaks through you thank you so much for this wonderful advice and your generous way of explaining! Feel blessed 😇

[@theyogainstituteofficial]

Ma blesses you too and hope you keep watching her videos

[@miamichix]

Dropping the jewels this morning 😉

[@stephobindmo678]

Grateful! You are lovely :-)

[@rajisanjay6452]

Thank you, Maa. 🙏

[@drshyammaheshwari7813]

Pranaam Gurumaa🙏🏼

[@deepanidias4060]

Great help. Thanks madam !❤

[@theyogainstituteofficial]

Glad it was helpful!

[@kuttudis2]

Very useful 🙏🙏

[@onkarkanha5510]

Appreciate the contribution to upheld the Indian History

[@theyogainstituteofficial]

Gratitude

[@prasanthr817]

Thanks amma 🙏

[@GOPANNGG]

THANK YOU AUNTIE

[@bhawnakhatri4539]

Best mantra for kalyuga is Mahamantra Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare Hare Ram Hare Ram Ram Ram Hare Hare And read Bhagwat Geeta because it has sloks which in sanskrit It is proved that sanskrit pronunciation is good for brain

[@SB-kb1if]

Thank yuhhh ssssooooo much mam

[@mahavishnunaiker4490]

Thank you so much doctor

[@renukapatil3128]

Thank you so much Mam 🙏 Very informative video.

[@theyogainstituteofficial]

Thanks for liking

[@vitalforce3371]

GREAT HELPFUL VIDEO MAM

[@Rohit-Kumar-774]

Thanks

[@kanishka_a]

Amla , baer Ashvagandha Chant mantras Halasana Kapalbhati Yoni mudra (5-10 mins) Meditate daily

[@sreetamabhattacharjee1184]

Thank you so much Mam

[@radhikanarang4619]

Great ❤

[@Sreeharishp]

Superbb madam❤

[@girishjain4361]

Awesome!

[@Zzqqq1013]

Much needed

[@rakheepatel8829]

Thank you for such a beautiful knowledge

[@theyogainstituteofficial]

Our pleasure

[@ashwanibhan2505]

Thank you Hamsajee for guidance on all health issues and ways to Cope with them.🙏

[@theyogainstituteofficial]

We are grateful for Hansa Ma's knowledge and the fact that she has helped so many with it. Thank you for your kind words.

[@unitedminds5633]

Thank you 🙏

[@theyogainstituteofficial]

Welcome!

[@arju5000]

Thanku ♥️

[@yogalifewithrajib2479]

Great ,mam

[@dr.k93]

Amazing video ☺️

[@tannu3893]

thanks amma

[@yuvipriyaify]

Very inspiring mam

[@kavithamanimaran1391]

Thank you ma

[@nishasivakumar1438]

Thank you ma'am

[@surendranaik9777]

Thank you

[@divyasetia12]

Your videos are so informative and amazing ..and you are so cute mam🥰

[@John-3692]

I'm mesmerized by this. I had the privilege of reading something similar, and I was truly mesmerized. "Unlocking the Brain's Full Potential" by Alexander Sterling

[@lathasaravanan3741]

Super mam...thanks..

[@srikrishna9443]

Excellent video 🙏

[@theyogainstituteofficial]

We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

[@suvarchalad1553]

Dr Hansa ma ! My naman to you ! May god bless you abundantly with good health for your never tiring efforts in educating and making all of us aware of such wonderful facts ! Where are you available mam ?

[@theyogainstituteofficial]

Please feel free to contact us at email [e-mail]

[@MrKovit]

🙏🙏🙏 Thanks

[@abhipatil4844]

very powerful

[@bharatkarna1960]

thank u..

[@theyogainstituteofficial]

Keep watching

[@EarthLifeandDivine]

Namaskar. This Mudra you are talking as Yoni Mudra is actually Shanmukhi mudra.

[@theyogainstituteofficial]

Namaste Debasreeji, Shanmukhi mudra is also known as Yoni mudra

[@myCSRawag]

dried berries are ok ? when fresh not available

[@juliatwala8591]

What can i replace berries with because i got gastritis problem i don't eat food with acid...🙏

[@himasailajap]

Thanks a ton 😊 🙏

[@theyogainstituteofficial]

Most welcome 😊

[@PandaTraveller]

very nice

[@ashutoshshrawan9084]

How much aswagandha powder should I take with warm milk... 🤔🤔

[@sahenajladkasahenajladka4029]

Thenks mam

[@beyondyogawithmonika]

Mam the 6th method you said is yoni mudra..I have read in Gherand samhita it is known as SHANMUKHI mudra..plz clear

[@poojashekhawat9043]

First of all Thank you so much ma'am for awesome videos. I don't feel hungry even if I do fasting for entire day,next day morning I don't feel hungry.all time I have feeling of fullness.I m just eating coz I have to breastfeed my one year baby.This problem I have since last 8months.I don't have constipation.please tell me the solution.

[@annasabviroje1254]

Namskarm