Most effective yoga pose for sexual organ health | Dr. Hansaji Yogendra

Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to treat sexual health problems and you can help us reach out to them by sharing this video. We aim to promote wellbeing and make this world a better place to live in. Thank you!
Visit our website at:
theyogainstitu...
Download our New Meditation App - Nispand:
Play Store: play.google.co...
App Store: apps.apple.com...
Sign up for our 200 hours Teachers' Training Course:
theyogainstitu...
Register for our 21 days better living course:
theyogainstitu...
Watch our video on "Is my sexual addiction natural? | Dr. Hansaji Yogendra" by clicking the link below:
• Is my sexual addiction...
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-off...
/ tyiofficial
#DrHansaji #TheYogaInstitute #TheYogaInstitute_Emotion_Relationships #sexualhealth #sexualhealthandwellness #sexualwellness #selfcare #menshealth #health #love #womenshealth #reproductivehealth #yogaeverywhere #yogisofinstagram #yogafit #yogacommunity #india #yogaforlife #selfcare #sexualwellbeing #sexualhealing #healthylifestyle #sexpositive #healthcare #sexpositivity #asana #yoga #yogapractice #yogainspiration #yogalife #yogateacher

[@theyogainstituteofficial]

Hope you found this video helpful. This one effective asana can help treat problems related to sexual organs; please share this video with someone who could benefit from it. Let us together make the world a better place to live in.

[@sandrabulluck1896]

Yes! 🙏🏻

[@jackiembabazi3481]

@@sandrabulluck1896 %i

[@sadanmohanprasad9180]

U v s

[@gnaneswararaog.n.9380]

⁵

[@TechFreak51]

Will Sarvangasan would provide same or better benefits ?

[@dhanrajmohan701]

Public comments. The leading cause of sickness is constipation and too much acidity and lack of sleep and lack of water intake daily and lack of sun light daily and lack of exercise daily and lack of proper food and nutrition daily. Always remember your health is your wealth and happiness.

[@potulavasu7561]

Hi,raju garu are you sure that constipation is one of the reason?I have this doubt for long time. Could you please explain how?

[@josephva4172]

Mercy vazhayil

[@abidalihuseini2889]

Shutup Dhanraj

[@yaasikasa17]

Let's sum all these as lack of consciousness.

[@RajatK91]

Thanks Hansaji for talking on this issue. Our society needs more discussion on this topic.

[@rharesh4451]

Thanks for the post ma'am I don't have any issues regarding your post ma'am. I take care of my man health by doing exercise every day. My grandparents taught me yoga asanas in my young age when I was younger as 5 years old. I don't smoke or drink obviously that's a natural man power to keep you strong as a horse. Too much of smoking and alcohol consumption, eating disorders,lack of exercise can lead to low testosterone levels. I just came back from jogging I'm a early biird every day I woke up at 4.30 am it keeps my body fit and shape. God bless you and your loved ones ma'am keep rocking. 👍👏💪

[@rharesh4451]

@@psgoat1111 it depends on your lifestyle Sir. 👌

[@tonmoyacharjee2491]

What yoga exercises do you practice

[@sandrabulluck1896]

I used to do this pose when I was younger, but I had no idea how helpful it was! Thank you for sharing this wonderful and inspiring information! Society needs to do this! There’s a lot of angry people out there! Namasta🙏🏻

[@jaat9677]

What benefits you feel

[@abdulasheeb5264]

@@jaat9677 🤣🤣🤣

[@ranjittyagi2846]

@@jaat9677 abe chuppp 😆 🤣

[@ranjittyagi2846]

@@abdulasheeb5264 haha 😄 😆 pura ilm chahiye jaat ko kia fayeda hoa. Sab batayegi voh , 😄 🤣

[@rainakordylasinski4847]

Right, I just thought it was fun as a child 😂

[@antarshakti3093]

Thank you guruji, I practiced this asana ever since I last saw this video few months ago and am continuing it, I have found it very effective and it has even improved my eyesight fully. It has definitely helped in strengthening the reproductive organs. I can feel the improvement and have become energetic. Thank you for your great works that you are doing for mankind's development 👍 🙏

[@bayek1802]

Hello 👋 i have been suffering from erectily dysfunction for some months now. I found out that blood circulation issues are causing this. Do you think this asana will be beneficial? Any feedback from someone who has tried this will be much appreciated

[@mohammadhadi5515]

@@bayek1802Yes for sure it will try it

[@dhanraj7523]

Public comment. It is important to eat properly and choose health foods and vegetables and juice fresh fruits. Avoid stress and exercise daily and get sun light and sleep is vital. Meditation and yoga and prayer every day devotees. ❤ thank you so much mataji for helping humanity ❤. General hygiene daily.

[@Praxy123]

I can personally vouch for this Yoga pose, saved my personal life,do it people.

[@RishiShukla-wd6ut]

Bro can you please tell what problem this asan solved for you!!!

[@Praxy123]

@@RishiShukla-wd6ut Nocturnal urination and Erectile dysfunction,better sleep some of the immediate benefits that i saw in first week.

[@RishiShukla-wd6ut]

@@Praxy123 thank you soo much for answering but can you tell that in how many days it helped you with erection problem and does it help in premature ejaculation!!!!!

[@RishiShukla-wd6ut]

@@Praxy123 bro please answer 🙏

[@Praxy123]

@@RishiShukla-wd6ut I can only talk about ED and not premature ejaculation bcoz i didn't have that problem, it took me 2-3 days to see the results, also please understand that our problems may be same but the solutions may differ from individual to individual, do consult a specialist online or offline. Yoga helps in big way.

[@stuartdolle8125]

Yoga was the answer to a prayer about my health issues

[@christopherseyer8126]

Thank you , you made this natural and calming. Less embarrassing to hear an elder speak about those issues.

[@charlesdsouza3893]

Dear Madame, thank you very much for your advice. I was doing this yoga exercise along with other yoga asanas since I was 26 years, I will continue this asana . My health n physical fitness is very good . God bless.

[@raghuk9840]

I will start performing this asana ftom tomorrow. You are the perfect doctor, motivation, not just yoga.

[@kaashee]

any benefits?

[@Faisal-qy6fp]

Any benefits??

[@godfather7515]

Kal kare so aaj aur AAJ kare so abhi.

[@yuvanesh2156]

Thanks for the post ma'am it's a very informative and useful video for those who are lack of sexual energy. I don't have any health problems thanks to my healthy lifestyle I don't drink or smoke I love doing yoga Asana and exercise for at least 5 times a day medical student Malaysia God bless 👍🙏 it's all in our head

[@aailuvrana7393]

KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER PROSPERITY DIGNITY AND HAPPINESS

[@solako3896]

THIS EXERCISE IS VERY GOOD FOR MAN. I AM 70 YEARS OLD MAN I LIKE THIS EXERCISE. THANKS YOU DEAR LADY. 🇮🇳

[@skb1293]

Uncle 70 k ho gye.. ab to ruk jao

[@solako3896]

@@skb1293 EXERCISE IS VERY GOOD FOR HUMAN BODY BETA. I LIKE EXERCISE IN MY LIFE. WITHOUT EXERCISE NO LIFE BELIEVE ME BETA.

[@skb1293]

@@solako3896 shi baat hai uncle..

[@solako3896]

EXERCISE IS N01 FOR ME AND N0 2 MY WIFE. N0 3. MY FAMILY 👪

[@nature6717]

I first asana his biceps are contracting more than other muscles, in this posture pelvic floor muscles will be the least contracted. In second asana you are easing the contraction of pelvic floor again with hand support and you are creating more stress on the cervical spine which leads to cervical spondylitis and vertibrobasilar insufficiency which leads to eye reeling and vertigo like symptoms also. You had to tell the counter asana for every asana also. This is Dr raghu bagadi Physiotherapist

[@akshayhamde8554]

Thanks mam for sharing such an important video for youths. Mam do post video on how to increase weight & other yoga techniques for stomach problems.

[@edwinsesay8719]

Thanks Mam. I find your videos educative and i am always excited to watch them when they show up on my phone.

[@shaunbird8051]

Thank you Madam for your beautiful advice. I Hope this Message reaches more and more people who really need this advice.

[@nolangrenville4862]

I did this as a kid never know this was so powerful

[@gauriblomeyer1835]

I am 83 and once heard to interrupt the flow of the urine three times because this method would increase a muscle which had become weak. And this method solved my peeing problems.

[@anandhianjana4996]

Excellent mathaji Kindly post an asana for reducing anger and stress

[@theyogainstituteofficial]

We have videos herein on both issues, take help, care and stay healthy

[@jkfloray]

I am also eager to learn this. I get angry, people hate me, people hate me, I get more angry. On n on

[@buzzzzyyyyyybizzzeyyyyyyyy9188]

😊🌺

[@eugeniaherrera2135]

low self-esteem, social pressures and chronic stress affects sexual desire is a sexual illness and you have to do something because affects interpersonal relationships.

[@gautambanegee5827]

Dhanyabad hansa ji 🙏🙏🙏. I think sarvangasana is also very beneficial

[@SriSri-im8ql]

Madam you are great you are giving the best messages to our human being to our life

[@upd2023]

Biological view Dhanraj Mohan's comment is 100% right

[@harshikavlog235]

Thank you The yoga institute ❤️

[@dogood7015]

Very... Must..care..full If..you.feel... Chest pain...after.10 mts Pls...avoid..

[@AmrikSingh-mp9em]

Mam you have good personalities and you looks more pretty than younger !

[@carlosdanielscala8605]

Molto bene grazie Evitaeterna-

[@chandra3764]

Namaste Hansaji, Viparitakarni looks similar to Sarvangasana, kindly let us know if there is any difference. Thank you. Lots of love from Visakhapatnam,

[@theamitavadewan]

No it is not at all similar to Sarvangasn. There your legs are perpendicular with your throat and nearly in a straight line not bending from waist like this.

[@seafox630]

Very little difference. If u r totally comfortable with sarvangasana then no need to do bipritkarni mudra .

[@Dannyjournal]

Thank you for this wonderful advice 🙏

[@ENEMA_AND_YOGA_CHANNEL]

I have been doing yogic enemas and yoga for a healthy body since I was 13 years old in 1995.

[@praveenkumarsharma5762]

I was not even born by that year.... 😀😀 Sir aap th legend ho....since 13 you are doing this....

[@theyogainstituteofficial]

👍

[@ENEMA_AND_YOGA_CHANNEL]

@@theyogainstituteofficial 👌

[@tajammal40]

Dear Mata ji, info much appreciated. Thanks from Pakistan

[@seafox630]

Yoganidra mudra is very helpful for get rid off stretch and tension.

[@ParveenKumar-ek7uf]

Very nice as always, thank you. God bless all.🙏❤👍👏👏

[@solako3896]

VERY GOOD SPEECH. MY DEAR SISTER. AUR DIL SE SALAM SISTER. 🇮🇳

[@dhanrajmohan701]

Public comments it is important to protect your self by building your immune system and blood count and pH level is vital. Avoid stress,get 8 hrs of sleep, exercise daily, and eating healthy balance diet and meditation and yoga daily. Use fresh juice and coconut water.

[@theyogainstituteofficial]

👍

[@narandrasinghrathod1490]

बहुत ही अच्छी तरह से समझाया

[@fazeelathvekar5285]

Thank you for all your messages.

[@mukulsharma8820]

Good information dadi jee

[@vasantkumartrivedi13]

Dear sir,...My selfoperated for harniya since Nov.2019,is their any harm full for me who he is suffering from harniya kindli advised me since my young age u am always trying for shirsasana & vipritkarni asan for 15 minutes,now adays I am running above 82 years age.kindly do needfully for me as earliest vasantkumar tri vedi.....thank you...

[@jeni690]

Namaste Mathaji🙏 please suggest tips for fertility. Very useful me. Eagerly waiting for your response 😀

[@theyogainstituteofficial]

kzbin.info/www/bejne/fH_Oin-Pe7Gghs0 will help

[@chandrakantbhaithakar5952]

Veri good didi..pranam namskar

[@paragkumar5957]

Thankyou so much Mam 🌹God Bless you 🙏🙏🙏

[@krishnegowda3911]

Very good👍 information Mathaji. I am always looking your videos. My great great👏 Pranayam for helping the common people. Your all the videos are highly informative and good to adopt anyone Madam.

[@raviraghuvanshi2668]

It was beyond imagination for me to learn that this simple asana has such a tremendous effect ! Thank you Maa 🙏.... Will this asana treat the condition of Varicocele as well ? If no, then kindly tell us about the cause and cure of this ailment as many men suffer from it. 🙏

[@dileepraghavan2016]

You must consult a doctor and you may need to undergo surgery. No asana can cure it.

[@SALMANALI-kn2bw]

Great knowledgeable video

[@virendradr]

Hi You look so much young,beautiful,energetic,enthusiastic..bold and beautiful..i appreciate you love for the mankind,welfare reagards

[@utpalsengupta6872]

Very Very nice 👌 instructions for youth 👌

[@lakshmikalai4915]

Very useful

[@vboylovelyentertainment7968]

Your generosity healing towards humanity is incompatible keep up your good work Dr odija on KZbin channel,,,,,,,

[@dayanchameeragunathilake9218]

Siddhasana is also good if anyone suffered from sexual issues….

[@gautamdas7124]

Economic health is more important too।

[@akshitsharma297]

i do SIRSASAN every single day. more than 15 minutes with 1 minute break. still feel so much Fresh every single morning😊..

[@sakilasamaraweera6151]

Don't do just sirsasan for 15 mins, instead do sirsasan and the variations of it for 15 mins, don't go beyond 15 mins that much

[@JJChavezS]

Great vídeo, Thanks. 👍

[@anilkamath1836]

Good information. Unfortunately, the text obstructs the full and proper viewing of the asana.

[@m.khotoringa3297]

Mam your instructions so soothing 👍

[@GSbyPankajchoudharysir]

Excellent experience mam

[@ShahAlam-mt1oo]

Mam your advice is very nice I will try thanks.

[@hiteshsoni1888]

Thanks sir

[@srikrishna9443]

Excellent video 🙏

[@SanjaySingh-bd3ix]

Thank you ma'am..

[@preetipandey9468]

Thanku so much ma'am your advice are very helpful

[@juanjosediazbrito4602]

FANTASTIC, THANK YOU.

[@SANJEEVYADAV-we8og]

Thank u Dadi Maa. U r fabulous. God bless u. Love u....

[@KrishnaMurthy-xv6cs]

Thanks madam for your useful videos and this asana is not seen clearly madam because of writing the sentences. Better to write somewhere.

[@danabiondo9243]

Excellent! Thank You Namaste ! ☆☆☆☆☆☆☆

[@satyansharma1166]

Is this statement is Right that , " For better sex intestines or bowel system should be clean?"

[@angeloiodice9304]

Many do the Tibetan 5 Rites of Rejuvenation.

[@abdulmudoma4322]

Thank u doctor I will start doing this wonderful practice

[@efectivogamer8593]

Which yoga is for sexual health for people who are suffering from high bloo pressure?

[@pgdaomatj]

Thank you, Mam, may I pls request to suggest which asana to do for those who have high blood pressure? Thank you

[@theyogainstituteofficial]

kzbin.info/www/bejne/sJ_LppKrj76Ha7s stay healthy

[@nononono.]

Plz forgive for offenses dr.

[@thakurprasaddas1116]

Good information 🙏

[@tayabalimohamad9670]

Very good tips

[@mugishaluiz9321]

Awesome

[@health_info_review]

But if you're looking for a more holistic approach to improving your sex life, try these tips: - Get more sleep - Eat more protein and healthy fats - Exercise regularly - Practice gratitude and mindfulness - Take vitamin D supplements daily

[@sundararajanmurari222]

This is also called sarvangasana

[@shrivarun]

That's wonderful.

[@mahendramehta4310]

Please show yoga for gastro- reflex suffering patients as they are simply depend on pentaprazole tabs.

[@surajsingh2516]

Having gas trouble

[@dhirajyadav8355]

Very nice video as ever

[@Pavan-rz9uo]

Namaskar ji 🙏🙏🙏

[@Sahasrara1008]

Very nice 👌👌👌

[@tharsshinraj2853]

Mam kindly post asanas for varicocele

[@johndcruz8744]

Madam, I like your advices. God bless you 🙏

[@theyogainstituteofficial]

Best wishes

[@bapiraju8315]

Vasudeva dhanyavad

[@rsgarg900]

Thank you very much mem 🌹🌈🙏

[@1067kabir]

Mam is there any other asana or any drink or any thing in which a person can perform for a long time.

[@parashuramsm8113]

Is anybody got good results?

[@sakthivelg1068]

Thanks for happy 🌹

[@jackdearden9451]

nice job dear lady yoga

[@lovenature8989]

Very helpful info, Have any age restrictions or can do in any age.?

[@suchitababar781]

Very helpful info

[@hamferd6398]

Thank you Dr

[@gritsteel3225]

Thankyou mother for being a blessed teacher to me🙏🏼

[@nehakarra6076]

Grand maaaaaa......... ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@zunairarubab53]

Good

[@arpitpatil311]

Hii zu

[@sundararajanmurari222]

Its also called sarvanga asana. It was this which.led to disc prolapse Thought it has been set right by surgery it has affected my health you want to cure

[@loganx906]

Vipratkarini-yoga

[@kiritgadhvi8205]

Excellent 🙏