Ananam / Facial yoga techniques | Daily habits for a sharper face & jaw-line | Better & glowing skin

[@theyogainstituteofficial]

Ready to transform your face naturally? Try these 5 Ananam Yoga techniques for a sharper, more defined face! Remember, consistency is key, so commit to practicing these exercises for just 10-15 minutes every day. You’ll start seeing noticeable changes in just 15 days! Let us know in the comments how these techniques worked for you! Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@Satyam_Shivam_Sundaram_.]

Namaste madam. Can you please add Turkish language in subtitle... My friend live in turkey. Doesn't know english well. So it'll help him & his family members & friends as well. Please consider this request & reply if possible.

[@AbhishekFakirpure]

Round face is beautiful in it self why need to change, actually in old times round face was a beauty standard, you have to teach people to be confident in yourself

[@iwantsushant]

Chandramukhi. ❤❤❤❤

[@roba5382]

Puffy face

[@nurulmaru]

for me,round face is not exactly beautiful … I prefer it in a cookie 🍪

[@ShashankMishra-nq3tw]

But now u r not living in the old times , now flat face appear more sexyyyy

[@margaretbabwah5106]

TYI probably got requests for this. This organization does videos based on meeting people's needs.

[@prashantdhuliya9545]

Thank You Hansa Maa, Very Rare Information Shared

[@tracertrailparnamirim]

Wow! Very captivating content presented, congratulations on the filming. I wish you a New Year of achievements. Greetings from Brazil

[@nalinijad722]

Thanks for the new year gift 🎁❤

[@yusrakhan1234]

Love the video ❤ Thank you 😀

[@NORBERTMagdaleno]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[@shara4036]

Thank you for this video ❤❤❤❤

[@siddhinaik13]

Mam, can we eat fruits with breakfast?... Fruits with milk?

[@nehatewari9516]

Thank you so much Hansa Maa 😊❤

[@sunantahopak6723]

Thanks for tell us how to change the shape of our face

[@rashmitatiya1438]

Thank you mam for this knowledge

[@Neha.S754]

Thanks Amma❤😊

[@saimuruga369]

How to stop upper lip facial hair growth? Harmonial imbalance.... Please tell me mam

[@RubikaBalakrishnan]

It would be permanent or we should do for lifetime

[@sumanmandal6846]

Is 14 hour fast good or bad for body ... please make detailed video

[@theyogainstituteofficial]

Namaste, you may find these videos helpful/ Intermittent Fasting: Pros and Cons for Your Health | The Natural Way | Dr. Hansaji kzbin.info/www/bejne/eGiakmCXerxoaqssi=1mrUbq3Qhfuz-5OL

[@thorgaming574]

Good evening mam Tq ❤❤❤❤

[@Lucky-op1fh]

Mam i can't understand third exercise. Pls explain Mam

[@mukeshchoudhari244]

How to change sharp face to round face?

[@evasingh7231]

That would be nice to know 😅 except of eating like crazy and getting overweighted

[@shara4036]

😂😂😂😂😂 😅😅😅😅😅 Eat. Eat. Eat.

[@madhuiswariya7292]

Hi mam, I have a doubt I already have lines in my face. Doing these exercises slightly made visible lines in My face, what to do mam. Pls reply 🙏

[@theyogainstituteofficial]

Namaste, you may find these videos helpful/ How To Get Rid Of Skin Wrinkles Quickly | Home Remedy For Wrinkles | Young skin kzbin.info/www/bejne/qYq1pqt6qqmSedEsi=05aP4CCwt-FuTTO6 DIY tips to lighten and prevent wrinkles | Natural Beauty | Dr. Hansaji Yogendra kzbin.info/www/bejne/iYfEl6GrlLWlla8si=Coor_OQo9rbFOmY1

[@aleezakhan7507]

Can a person with braces do this?

[@theyogainstituteofficial]

Namaste. It’s best to consult your dentist before trying this.

[@asifafatima6589]

How to increase breast size plz recommend me some tips 🙏

[@theyogainstituteofficial]

Namaste, you may find these videos helpful/ Natural Way to Enlarge Your Breast at Home | Dr. Hansaji Yogendra kzbin.info/www/bejne/qqe1qot4r9tml5Isi=AZapEw-RmxYTYFNJ

[@shiltonshily-bexplicitemus2632]

We are fulling up

[@RupinderKaur-bj3yu]

But I want round face pls reply me maam

[@Rajveer.23]

Eat,be lazy,do mouth breathing

[@alphafe1621]

💖💖💖💖💖💖😍😍👍👍

[@AvageeEspinosa]

❤

[@shashibhandari7054]

Thanku mam ji❤

[@yamunag1775]

The tightening of jaw video is not clear. Could you take the video from another angle please?

[@AmmeMahamaye]

I ❤ round face. Round faces suit Indian beauties, but this yoga is good.👍🏽

[@natureman543]

🖤🙏👍

[@dammikadesilva4820]

❤❤❤❤❤❤🎉

[@shilpasolanki2114]

I have round face. I hate my face

[@AnunayGupta-bs7lf]

1:20

[@CaferTugba]

i know my comment will probably get burried somewhere but for everyone reading this go find the hidden herbs book by anette ray. you can come back and thank me later

[@ritasingh9242]

How does the herb help to achieve a 3:18 3:18 defined jaw line

[@LOWELLParish]

to everyone scrolling, do yourself a favor and read forbidden manifestation by zara blackthorn. thank me later.

[@DemetTulay]

Everyone watching this go find the book the hidden herbs by anette ray

[@izzetTugce]

thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray

[@LindsyMccorkle]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[@ChungWing-i7z]

stop wasting your time and go read forbidden manifestation by zara blackthorn. your future self will thank you.

[@ShauntaMontano]

It’s crazy no one here is talking about the hidden herbs by Anette Ray…

[@BaverEmine]

I normally don't comment but for everyone reading this go read the hidden herbs by anette ray