3 Steps To Cure High Blood Pressure Naturally | Lifestyle Changes to Lower Hypertension |Dr. Hansaji

[@theyogainstituteofficial]

Maintaining a healthy blood pressure is crucial for overall well-being. In this video, we'll discuss three effective steps to help you manage and potentially lower high blood pressure. Share your thoughts, experiences, and encourage each other on this journey to better health. Let's prioritize our well-being and work together towards a healthier life. Remember, small steps can make a big difference!

[@RadhaBorkar007]

Please give some tips to cure intestinal swelling. Please make a video on this topic. I have this condition for a long now please help.

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@aparasharma452]

Please make a video on how to cure stomach infection that is recurrent due to slow metabolism, we call it irritable bowel syndrome.

[@janegovender6569]

000Q

[@phethokuhledlamini6297]

Informative video, thank you.

[@shaikbasha3882]

Thank you mom ❤ , I don’t have mom as she expired in my childhood and I feel like you are my mom god bless you ❤

[@AjayKumar-bu8ph]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@neelam507]

Mam thanks for your advice ❤ yesterday i went to my doctor and I was told that I had a high blood pressure.. From London 🇬🇧🌹

[@prachisaraswat5779]

How are you now?

[@klulawrenceatsu2659]

Mum is a real guru, I wish to be trained if there's a chance to be come natural healer

[@abenagemini]

Is coconut water also good for reducing blood pressure??

[@KatzJr8619]

You’re a God Sent, Thank you for this valuable information 🙏🏾

[@RadhikaKal]

Thank you so much ma'am for sharing this video on BP.

[@moh574]

Namaskar Ma’am 🙏 Thanks for sharing this video.

[@prakashgothankar4792]

Thank you for such a valuable information mam. Truly greatful

[@cynthiakeve8828]

It is easy to say "berries". These are very difficult and expensive to procure in India..

[@mmgoawala542]

Mulberry easily grows from cuttings. Can give fruits even when planted in pots.

[@coimbatoreseshadriseshadri1172]

Please suggest fruits and vegetables easily available and doesn’t cost much

[@arunasreemeesa6207]

Thank you so much madam for this useful information . 🙏❤️

[@brendagabourel3404]

Thanks for the information ❤

[@mustafamonjil]

Excellent information

[@santoshmurahdharwala]

Namshakar ji. Jai hind.

[@surajgupta-ti3pk]

1st like & comment 🎉🎉

[@GurkeeratKaur-n3v]

Pitta Balance by planet Ayurveda is very helpful in this condition

[@mahimamohapatra777OAS]

Thank you universe❤❤❤

[@Simran-d7r5d]

yes mam but arjuna tea and heart support are very best medicine from planet ayurveda

[@rasmiranjandas6368]

Thank you so much mam for making our day to day life easier with Ur informative videos .

[@teresagrafalskroger9177]

Thank you for sharing this wisdom. It is much needed in our world today. 🙏🏽🙏🏽🌿

[@anupsarkar4157]

Thank you mam 😊 🙏

[@YogaWithYawn]

Thank you so much for your wonderful discussion and instruction for a better lifestyle. Namaste

[@rosyfernandes924]

Thank you, mama ❤😘🙏🌷

[@WinnieSanyu-y3d]

Thank you so much mum

[@MarleneSantana-x8i]

Thanks so much S2

[@sherinehill9586]

Thank u Doc

[@gif24gt60]

Does triphala or moringa help?

[@theyogainstituteofficial]

Namaste, consult an ayurvedic doctor for a better judgement of your requirement

[@ktechmovieshorts]

Please make a video on the mantras that reduce nagetivity

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/gWTSn2RqjdKmn80si=wRWFuX4GZuUfpdP_ kzbin.info/www/bejne/fHrbnWl8pdhjadUsi=FBv998bxnyOXTNNB

[@raniejiawan224]

Hello mam please say how long how many munitie to do those pranayam. Thank you very very much for ❤️🙏🇮🇳🇳🇱

[@paromitabose2376]

Can anulom vilom pranayam be helpful?

[@carolferguson]

Thank you 🙏

[@mahimamohapatra777OAS]

Thank you madam❤❤❤

[@padmaannikam6620]

Thank you so much 🙏

[@Niveditaas]

Thanks ma 🙏🙏🙏

[@sunnylucky-mk7xb]

Mam please make a video on natural hair straightening

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@sureshpraveen-by5jm]

Ayurveda says dont mix fruit and milk products like yogurt, can we eat berries with Yogurt? genuine question

[@theyogainstituteofficial]

Namaste. In Ayurveda, combining berries with yogurt is generally discouraged, as mixing sour fruits with dairy can create digestive imbalances or ama (toxins). However, small quantities of fresh berries may be acceptable if the yogurt is well-cultured, unsweetened, and consumed in moderation. It's often recommended to avoid this combination if you have a sensitive digestive system.

[@mirhasnainali2100]

Namaskar

[@kanchankanchan8634]

Hi pls make a vedio on too many times irregular bowl movements

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/gpCboIifd7WesNUsi=B7RA2ZoRxl-NZTDc

[@rushikeshkuvar3699]

But there is huge difference between curing blood pressure and maintaining blood pressure. In the thumbnail you have mentioned “curing” which misguided many.

[@theyogainstituteofficial]

Namaste, We extend our gratitude for your valuable feedback. We are committed to improving and delivering better results in the future.

[@MrMysterious31]

Mam, kindly suggest some physical activities to do throughout the day for overcoming the side effects of the sedentary lifestyle..

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/fWjHmHquf7WXY8Usi=8mzqMr0_4eGGsRiS

[@maimoonaqasim3463]

​@@theyogainstituteofficialMam can you please make a video on Fibromylgya problem

[@amansingh0172]

Hello Mam, I am having uneasiness in the chest all the time. Some times in the middle and sometime in the left side. My arms also pain in intervals. Feeling low from left chest side . I have done TMT, ECHO and ECG many times. All tests are normal. Doctor gave me the medicine for nervous system and for stress. Secondly, I am taking High BP medicine as well. Kindly reply. Thankyou

[@theyogainstituteofficial]

Namaste, we would recommend you to include Yoga, asanas , meditation and relaxation in your lifestyle along with your treatment. All these can be due to stress too. You can join any of our Yoga classes which are offered online as well as on campus and benefit from it.

[@PRactivitiesVijayalakshmi]

Thank you mam

[@klulawrenceatsu2659]

Please how do I become a member of the yoga institute

[@theyogainstituteofficial]

Namaste, you can enrol for our courses Here is our Head Quarter Shri Yogendra Marg Prabhat Colony, Santacruz East Mumbai, Maharashtra 400055 theyogainstitute.org Register at [phone] [phone]

[@JaswinderSingh-gn2gm]

Mam uterus main rasta seda na ho to Kya kare mera I v f nahi ho raha pls reply

[@theyogainstituteofficial]

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzbin.info/www/bejne/sGXEp4WFqdOMra8si=ZU2WFIAPnsJL9o0m We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@prashantdhuliya9545]

Thank You Hansa Maa

[@dipshikhasonowal8100]

At the age of 27 my BP range is 130....it's normal or not ..

[@theyogainstituteofficial]

Namaste, While this is in normal range we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

[@dipshikhasonowal8100]

@@theyogainstituteofficial thankyou ❤️

[@dheeraassociation8379]

Can we stop BP tablet by doing this madam

[@theyogainstituteofficial]

Namaste. We would not advise you to stop your tablet without consulting your doctor.

[@vikaskanojia9554]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[@mahadevthakar4222]

🙏🙏 madam Hindi please

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@DeepVadaliya]

Everyone watching this go find the book the hidden herbs by anette ray

[@sohamkare18]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[@s.psungaming5272]

It’s crazy no one here is talking about the hidden herbs by Anette Ray…

[@LekhaJain-ic1bx]

🙏🌹

[@UshaUsha-oy8bj]

🙏🙏

[@niranira5908]

thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray

[@dammikadesilva4820]

🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@dimbiu4619]

Why can't you speak in hindi

[@theyogainstituteofficial]

Namaste. We maintain a Hindi KZbin channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzbin.info

[@Yoginder-s7u]

Thank.you.fr.yogindera