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@mike49992 жыл бұрын
Perfect abs burnout after your workout.... Thank You Coach
@TheZeusFitness2 жыл бұрын
Perfect ad on 👌
@christinekitchen4932 жыл бұрын
You killed it again my friend 😮 So targeted!!!!! Love it short tough and to the point targeted
@TheZeusFitness2 жыл бұрын
Awesome Christine and exactly right
@jonobnz75972 жыл бұрын
Love all the no repeat workouts. Thanks for the great content.
@TheZeusFitness2 жыл бұрын
You’re welcome Jono, glad you enjoyed
@Matroid04202 жыл бұрын
I’ve done many of his workouts. And this is a GREAT one. 😎
@TheZeusFitness2 жыл бұрын
Awesome stuff , glad you enjoyed
@rehanaali17242 жыл бұрын
I have only recently discovered this channel and I must say that the workouts are awesome! This one said ‘beginner friendly’ but it was a bit of a killer 😂. Keep up the great work!🎉 Greetings from Trinidad and Tobago 🇹🇹
@TheZeusFitness2 жыл бұрын
Haha true this did end up a nasty enough little number! Great job and glad you’re enjoying them 😊
@oults45852 жыл бұрын
Challenging and enjoyable workout, thanks Grant 👍.
@TheZeusFitness2 жыл бұрын
Welcome as always buddy
@soulacious2 жыл бұрын
I've been following your videos and getting great workouts in since the pandemic started. Your full body, and and dumbbell workouts got me started on my fitness journey. This is a great addition to my routine. Quick and focused on the areas I need to tone, not build. Thanks again for everything you share, Grant!
@TheZeusFitness2 жыл бұрын
Awesome Kevin and you’re more than welcome and great to see you staying consistent throughout 💪
@Bren-xk2wfКүн бұрын
Love it ❤🎉 now lets get an hour in friend🎉
@swisstic77 Жыл бұрын
Solid burn on the abs after leg day 👌 thanks for the workout Zeus!
@TheZeusFitness Жыл бұрын
Awesome stuff , great wee burn this one
@maxwarswieder2 жыл бұрын
Absolutely killed my core after adding this to the back of a good push day! Thanks lad
@TheZeusFitness2 жыл бұрын
Excellent Max , good add on 👍
@FierceElements2 жыл бұрын
This was great for an afternoon workout with a run afterwards. quick and targeted 👍
@TheZeusFitness2 жыл бұрын
Boom , perfect
@jasotorres2 жыл бұрын
great workout!
@aaronwood80122 жыл бұрын
Awesome set coach !
@TheZeusFitness2 жыл бұрын
Good man Aaron
@lynnlaw77702 жыл бұрын
Oh that was good!!! Just done this after my 2 mile run this morning!!!.
@TheZeusFitness2 жыл бұрын
Awesome Lynn , great wee add on to the run
@mike49992 жыл бұрын
ABS Finisher Baby!!!! Thnk You Coach
@TheZeusFitness2 жыл бұрын
Boom , great burn for a finisher
@adamvega47362 жыл бұрын
Thanks as always zues 💪💪💪
@TheZeusFitness2 жыл бұрын
Welcome as always Adam
@mike4999 Жыл бұрын
Definitely on beast mode for this one ....... glad there were no cherry pickers this time 😁
@TheZeusFitness Жыл бұрын
Haha don’t worry I was glad too when doing it
@stern4141 Жыл бұрын
Excellent! Next time instead of ending with Sprinter Crunches, is there maybe Old Lady Taking a Nap crunches we could do instead?
@TheZeusFitness Жыл бұрын
😂😂, I’ll have to have a think about that
@julianacalef1 Жыл бұрын
Feel the burn!
@wzdavi2 жыл бұрын
Thank you.! Dope!
@TheZeusFitness2 жыл бұрын
Great job
@mike49992 жыл бұрын
Burn baby burn Thank You Coach
@TheZeusFitness2 жыл бұрын
Welcome as always Mike , hope you had a great Christmas
@andrewjohns54312 жыл бұрын
Liking this one
@TheZeusFitness2 жыл бұрын
Great stuff Andrew , nice and quick burn
@juliethutchinson25510 ай бұрын
Nice one❤
@TheZeusFitness10 ай бұрын
Great job again
@Yellowroseintexas52 жыл бұрын
Good morning Zeus
@TheZeusFitness2 жыл бұрын
Morning Donna
@HeyItsTheKellys2 жыл бұрын
Another outstanding and efficient workout for a time crunch (see what I did there?). Kudos Grant! Visiting on 11/29/22
@TheZeusFitness2 жыл бұрын
Haha very good! Yes nasty little burn in just 8 minutes
@aymericm.3516 Жыл бұрын
You won, I am mentally and physically broken
@TheZeusFitness Жыл бұрын
Haha great job and def a sign you pushed yourself hard! Good work
@MuhammadAbdulwaliIrfan2 жыл бұрын
Is good for above 45
@TheZeusFitness2 жыл бұрын
Absolutely 👌
@tumamaytuhermana12 жыл бұрын
"only 8 minutes, this should be easy"... Yeah, right 😂
@TheZeusFitness2 жыл бұрын
Haha yeah it doesn’t take long for that one to kick in 🔥