How the Foods You Eat Affect Your Brain and Mood (And Why It Matters!)

[@shirleystephan369]

Oh my goodness. I have all of these symptoms you are explaining about the gut. I do try to eat all of these foods in your video but my gut is always having problems. Is there any vitamins such as Omega 3 to help heal the gut. I take a very good probiotic in the morning as well. I will certainly try to eat more nuts as you explain what foods are best for healing. God Bless looking forward to more of you’re videos. 🙏

[@reviewhd2294]

good knowledge, good editing & good visualization

[@ThinkYourHealth]

Glad you liked it

[@ThinkYourHealth]

Read entire transcript here: drthinkyourhealth.com/how-the-foods-you-eat-affect-your-brain-and-mood-and-why-it-matters/

[@ThinkYourHealth]

What does your diet look like?