This 1 Trigger Point Creates Shoulder Impingement

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Do you suffer from shoulder impingement or shoulder pain? You might be surprised to learn that the cause of your discomfort could be trigger points in the supraspinatus muscle. In this video, you will learn how trigger points in the supraspinatus muscle can lead to shoulder impingement and other problems, as well as how to release these trigger points to alleviate your pain and improve your mobility.
You will learn how the supraspinatus muscle can become full of trigger points due to poor posture, overuse, or injury, and how these trigger points can lead to chronic pain in the shoulder and referred pain in other areas of the body. You will also learn how trigger points in the supraspinatus muscle can cause limited mobility and make it difficult to perform simple tasks like reaching behind your back or lifting objects.
By the end of this video, you will have a better understanding of how trigger points in the supraspinatus muscle can cause shoulder impingement and other problems, and you will have the tools you need to release these trigger points and alleviate your pain.
Whether you're an athlete dealing with shoulder pain or just looking to improve your mobility, this video is for you.
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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.

[@CMQ01]

i can already whack the kids better after just one session. Thanks!

[@TrainandMassage]

show those lil bastards who's boss. lol

[@mirsadmemic5863]

May be will work

[@MrGoodToons]

helpful. thank you

[@TrainandMassage]

You’re welcome! 🫡🦾

[@AYYYLMAOOOOO]

Do you have experience with working with a tight serratus anterior? I have a protracted scapula due to my serratus anterior being super tight and there is barely any videos on youtube about this. Would love to see your take on it.

[@TrainandMassage]

Not a lot of experience but I can def make a video for how I would tackle it. Or at least, part of a video. Great suggestion.

[@wellspring2life-]

Do you have a vid on what a trigger point is vs adhesions?

[@TrainandMassage]

I dont but a trigger point is in the muscle while adhesions is the fascia getting stuck.

[@wellspring2life-]

@@TrainandMassage ok, that helps. Thank you

[@koningklootzak7788]

You look and sound tired

[@TrainandMassage]

Maybe, everyone has their days