This Bodybuilding Split Is Perfect

[@robjarvis6574]

Fair play to you mate. In my experience you have to follow your passion and go with it, like you did with the burpees and bodybuilding before that and now returning to it again. It’ll be good to follow your progress 😎

[@duncanwalshfitnessweightlo9329]

You gotta do what you gotta do. Good luck with it🙏

[@StrongandConditioned]

Absolutely mate

[@MultiTsbaby]

Keen to follow this mate!

[@StrongandConditioned]

Appreciate that bro

[@ericmccarty65]

Great stuff Lee

[@StrongandConditioned]

Cheers Eric

[@JackedNStoic]

I saw this coming,👀 im sure that you will be welcomed with open arms into the bb community, and you’re already in contact with some of the best natties in the game at that, Nh, herso etc! 💪

[@StrongandConditioned]

I’m looking forward to this new part of the journey mate

[@pacoshavez2779]

Hell yeah

[@jaysjourney365]

I’ve been doing 4 day split for a whilechest/biceps. Back/triceps. Shoulders/traps and a leg/abs day from 45-90 minutes depending on how I’m feeling works great for me.and leaves my weekends free 😊

[@jimskiuk305]

You looking to compete or just the KZbin documentation? I enjoyed watching you speak to some of the calisthenics yanks via zoom btw! I'm sure if you put the graft into this what you did with the burpees, you'll go far!

[@StrongandConditioned]

Nah mate just looking to where I can take this. I love a new challenge

[@jimskiuk305]

@@StrongandConditioned belter man. Best wishes from lpool anyways

[@Skeletoncrew46and2]

100% get in get out..... not sitting on the leg press texting your misses or is that just the gym i go to!😂 Have you shared the workout yet or is that coming in another video. Its sounds like somthing id like to copy. Focus and consistant progression i struggle with. Liking the new content.

[@MatthewDobson94]

Yeah, Faz is a good lad. He gave me some good tips on instagram with becoming an online coach. Which I have no pursued!

[@SnookerRex]

how many burpees should i do daily to build muscles and burn fat the fastest way? currently i do 5 sets of 10 reps daily.

[@tradingtipoftheday2665]

I never thought id have to say this to a former ambassador of burpees but. My workout is more fun than yours! You've joined the normie masses with boring back abd bi, chest and tris workouts 😂

[@louisemmett1999]

Good for you go enjoy your workout

[@StrongandConditioned]

If your workouts are fun then you’re not getting much out them mate

[@MatthewDobson94]

Can still do burpees as a conditioning on the side

[@tradingtipoftheday2665]

@@StrongandConditioned Well as you know well, the burpees are fun and very not fun at the same time. Ive done about 20 years of bodybuilding style lifting. I just like the burpee variations for conditioning for my grappling hobbie. Just busting your chops mate because not long ago youd say the same to the mases that are doing the typical gym splits. Have at it mate and I hope you gain the mass and fill out the way you hope. Peace!

[@StrongandConditioned]

@@tradingtipoftheday2665 yeah you’re right. I would have thrown some barbs at them however times have changed my man. Thank you for the kind words