Leg Day with Iain

Рет қаралды 238,767

Күн бұрын

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Film and Edit by: ‪@calvinyouttitham5076‬
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym

Пікірлер: 250

@user-tb4jv3tl4v Ай бұрын

When CBUM trains with Ian it brings back the god ol days when they were both competing. i remember watching them train in the basement during covid 19 and both were fvcking shxxt up

@pascalkargut3237 Ай бұрын

First part is hilarious

@basitkiyani2088 Ай бұрын

U can't drink mama milk that why❤

@StevenCanadianSniper Ай бұрын

sooooo funny baby

@saywhatdre Ай бұрын

Can't spell LEGENDARY without LEG DAY #LFG

@belmont9279 Ай бұрын

get it out your mouth

@chrisfisher1030 Ай бұрын

Pretty cool. Did you make that up

@belmont9279 Ай бұрын

@@chrisfisher1030 yeah y

@chrisfisher1030 Ай бұрын

@@belmont9279 I was asking the commenter above you

@StevenCanadianSniper Ай бұрын

@@saywhatdre So true hunny!!

@akbarmirza4258 Ай бұрын

The guy on the hack squat machine next to you both was just casually doing 6 plates! 😨

@samoxfitness9728 Ай бұрын

Glad it wasn’t me just noticing that Ahhahah

@dennisang7699 13 күн бұрын

that's same sulek

@gurgavesingh1058 Ай бұрын

the amount of volume they can take with such intensity just for quads in a single session IS JUST INSANE!!!

@Yourgeneticsarebad Ай бұрын

ROIDSSSSS

@freegame2993 Ай бұрын

Well that’s what roids do I don’t understand why you people still get shocked by shit like this

@ranklkde Ай бұрын

@@freegame2993 shut up

@BrownPatriot316 Ай бұрын

I wouldn’t be able to recover lol

@christopherespinoza-darnel8514 Ай бұрын

@@ranklkdeShut up what? You kids can't process how PED's enhance literally everything you do in the gym. Neither one of them would be where they are at in life without steroids nor would they have the endurance, recovery, and muscle mass. The whole reason CBum was going bald was because of his rampant steroid usage.

@nickgugliuzza2518 Ай бұрын

Love watching these two train..hany was right Ian pushes Chris so much harder lol their chemistry is unmatched.

@petertran7360 Ай бұрын

The most canadian i've ever heard ian lmaooo

@ryankirby Ай бұрын

Cbum & Iain Leg day Workout Battle for mr Olympia 2024 Talks 0:02 Legs Quads 1.Plate loaded Drop Squats 3:03, 4:01 2. Plate loaded Hacks Squats Warm up 10:29, 11:51, 12:32 3. Cybex Sled Leg press 15:02, 16:04 4. Leg Extensions 20:24 Glutes&Hamstrings 1. Lying Leg curls 0:58, 1:16 2.Seated Leg Curls 24:17 Calves 1. Pin Machine Standing Calf raises 22:06, 22:21 Enjoy mates 🇦🇺

@bombzeg16 Ай бұрын

Thank you so much!

@Owen-C1997 Ай бұрын

Love Ian. Hes hilarious and a massive dude. Good video!

@Yourgeneticsarebad Ай бұрын

ROIDSSSS

@ColbyGillich Ай бұрын

The psychonauts milk man is pure nostalgia. Such a great game 😂😂 Love it!

@Jonsensical Ай бұрын

My favorite part of leg day is maxing out on bench

@clever.dan7 Ай бұрын

06:49 🤣🤣🤣🤣🤣🤣🤣🤣

@WinMore7 Ай бұрын

“It’s a hazard ,I almost sat on this “🤣 24:37

@alejandragrace1768 Ай бұрын

Ian’s glutes are enormous! Can see that right through the wind breakers, blew my mind. You go Mellisa!! 🎉🎉 😂😂

@13blahay Ай бұрын

We need an Iain physic update! Love the videos. Thanks for keeping it real guys!

@hakdogins528 Ай бұрын

hair is looking great!

@sepix048 Ай бұрын

He now has that ancient-greek-statue-hair which fits perfectly to him

@Joker-yq7im Ай бұрын

Chris: It's too heavy without any weight Also Chris: *Proceeds to add 5 plates on it

@tyrone8726 Ай бұрын

hair looks good!

@spacemanmo4899 Ай бұрын

Yo the hair is looking great man!

@user-ii7xc1ry3x Ай бұрын

Look at those two heads full of majestic hair 🦄

@flop7217 Ай бұрын

usually not commenting on such private things but your hair got really really good.

@themrnomad32 Ай бұрын

Yo stop commenting on such private things…..the audacity, SHEESH! 😜😉

@flop7217 Ай бұрын

@@themrnomad32 yeah its really not my biz :)

@andrewmeservey8682 Ай бұрын

Cbum video are the best form of motivation

@Yourgeneticsarebad Ай бұрын

U CANT MOTIVATE YOURSELF😂😂😂

@brahmanshjangwan411 Ай бұрын

Its Saturday and i also have led day lets go😌

@malakfarhad6177 Ай бұрын

Ok tomorrow is legs and here we have Cbum leg video❤️ thank gonna try the workout tomorrow.

@joydeepmoitra6521 Ай бұрын

Eminem's Not Afraid playing in background ❤❤❤

@FellaGuy2 Ай бұрын

I can't believe I just saw a Psychonauts reference in a CBum video lol.

@user-jh6uo7dv7t Ай бұрын

that sprinting bs ended real quick 🤣

@syafiebohari Ай бұрын

ez win 2024 classic

@romariomatos30 Ай бұрын

Legday with Eminem 🔥

@Romo69 Ай бұрын

Lmao I don’t think Marshal trains

@afternoondelight6322 Ай бұрын

Feminem trains his taint.

@emperor_nk Ай бұрын

pausing the vid the count the plates on the leg press

@michaelscott5653 Ай бұрын

"What are you doing step-bro?"

@bap_bro2073 Ай бұрын

CBUM. I need a solid ass leg day workout plan. all I have is free weights

@ryd3v Ай бұрын

I think starting with hamstrings makes your knees hurt more, does for me anyways. I always start with leg press, get the juices flowing right out the gate

@daveharrisonjnr Ай бұрын

I’m a fan of leg days but I would dread to train them with you as I would need someone to carry me home! Keep up the great content as ever! 🤙🏾👊🏾

@michaelmayo2489 Ай бұрын

Yeah thing is because they take steroids their body is actually able to recover from such a high intensity high volume lift where as for people that are natural that would just put us in a wheel chair for 4-5 business days lol

@Night_jon23 Ай бұрын

Keep going love the family 😊you’re doing great job

@roycelouisebernardo8370 Ай бұрын

Iain Valliere is just massive

@devkaushikyt Ай бұрын

Bro (in deep's voice)

@ravensmansand8285 Ай бұрын

The hair transplant, what a success! Looks great dude, your doctor killed it!!$

@nofilter2527 Ай бұрын

Chris’ hair looking great 👍

@pathangymers Ай бұрын

Cbum is getting ready for his 6th title ❤❤

@JohnnyBoy69960 Ай бұрын

Whenever he switched angles ( 7:55 ) it fried my brain

@dharmaram7527 Ай бұрын

The image is flipped. Not sure why they did that.

@JulesLife Ай бұрын

HRV is super personal. Mine is 50 at best. What’s important is that you aren’t far from what you normally are.

@jeetuharjani422 Ай бұрын

Christo and Ian. The best

@Liam.2000 Ай бұрын

Chris’s hair lookin fresh af

@Imperialcadets Ай бұрын

This gym looks like it’s in the belly of the Death Star

@thegymcube Ай бұрын

It's like thanos training with darkseid 🤝

@geoffreydavis6389 Ай бұрын

Still my favourite duo to watch train

@PsychoticSmith Ай бұрын

I need a bro leg day with bro fr.

@Riczfit Ай бұрын

Man, imagine working out next to Iain and CBum

@x18592 2 күн бұрын

goddamn that drop squat machine. what gym is this and where?

@bneva123 Ай бұрын

Just 2 dudes with full heads of hair training legs

@Bigdawg69420 Ай бұрын

Love these videos

@ProdbyMadMax Ай бұрын

Dude that first part PAUSE😂😂

@you_ysh Ай бұрын

The guy doing hack squat next to them is also strong😮

@aarons8739 Ай бұрын

damn bro that is ALOT of halation in the grading, respect

@al-tee-thic6925 Ай бұрын

Let's G💪🏻

@waelhaibi2133 Ай бұрын

i am the milk man

@dsr3b Ай бұрын

That psychonauts reference tho

@user-el4qw8fp8v Ай бұрын

뉴텍을 쓰는 시범…

@Pedroepacas Ай бұрын

I'm starting to feel for Chris's neck... with the vlog camera strapped to the filmers knee, he has to keep looking down all the time to talk to us.

@yafiaryo1673 Ай бұрын

GOOD JOB BOY ❤💪🏼

@therivetshow4155 Ай бұрын

We need these every day.

@BodyByRich Ай бұрын

Not gonna lie, Chris not in prep or in a bikini looks short. Haha @cbum

@chrisstell95 24 күн бұрын

🔥🔥🔥

@Joe-xo3xy Ай бұрын

@ChrisBumstead Feet under you is more like a proper squat, the way you came up on the first squat machine for the first quad exercise was proper all the flexors and quad muscles bring you up rather than leaning forward when coming up which is more hams. Tried it out a day ago. Tip: If you lean forward on the bottom like a weight lifter and come up the way you did, leaning back on the way up rather than forward, you will crush every length of your quad, from the flexors down to your medial head. Also, you can replicate the same effect on leg extensions, if the back rest can can be adjusted to lean back slightly, it would be better and then once at full extension on the top, kick it up further, the focus should be hip flexors, hold for a second, focus on negatives and repeat, when form suffers, you can consider it technical failure.

@el4ven_ Ай бұрын

sorry to burst your bubble but he is NOT seeing this 😂