This is Ginastica Natural, you never seen anything like this

[@viniciusvalverde1461]

It's very important to know that the creator of the method was Orlando Cani with more than 80 years nowadays. Alvaro was his student for 12 years and unfortunately registered the method in his name.

[@triskellfit2080]

Everybody feel free to have their opinion:forums.mixedmartialarts.com/t/orlando-cani-interview/613700

[@katiavissers1734]

Coisa de alguns Brasileiros que sao os espertinhos... EU quero fazer o curso com o Orlando Cani

[@The-Contractor]

Yeah, isn't that the way it always goes. Some student benefits from years of instruction and then rips off his teacher at the end. Romano has 30 years devoted to MA? Cool, he has just a little over half my time in TCMA. I respect my Sifus (RIP to both of them) and teach their respective arts under their names.

[@bvim75]

Orlando cani ainda está vivo? Obrigado!

[@michaelcraig9449]

Can you show us step by step, in slower motion, for beginners of this, so we can learn slowly the correct way? Thanks. Most of us dont have the extra money to go to Brazil and train there for this, of course. A lot of us are just working folks, just getting by, and want to be in the best shape possible.

[@katiavissers1734]

I have tried this natural gymnastic method in Florianopolis and I'd like to learn more. Eu gostaria de fazer um curso sobre esse metodo de ginastica. Por favor informe quando será o proximo treinamento?

[@MrSynergy67]

Excellent video Master Romano, much respects & thank you very much for sharing this gem.

[@MikeJackson-gj7ew]

This stuff is great can’t wait to get good at this system!

[@Cornbreadddd]

What an incredible song!

[@brickley1]

Is this the same as Rickson on the beach? Id love to see a compilation of exactly what he does in choke,breathing, movement etc, step by step.

[@colet1096]

Yes, Rickson is doing Ginastica Natural in 'Choke'. The breathing seems to be a sort of diaphragmatic hyperventilation, similar to the Wim Hoff method. He also does cold water immersion later in the film. Rickson was very ahead of his time with his training methods.

[@moscardiniroma]

Falaih Alvaro, parabéns pelo trabalho, abraços

[@claudioazeredocoutinho2067]

Parabens professor Alvaro ;)

[@TheJdaldridge]

Seriously...4 people disliked this video...I hope those were error clicks, because this video shows some awesome movement.

[@viniciusvalverde1461]

Maybe the people who know the true story about ginastica natural that was created by the master Orlando Cani. Alvaro Romano was his student.

[@nate1857]

What's the soundtrack?

[@RybakChannel]

+Natural Nate Sven Van Hees - Tsunami (Inside My Soul)

[@nate1857]

Thanks

[@wallybingbang9892]

I’m starting this Wednesday at Gracie Barra Fulham London UK

[@JohnSmith-pg9ns]

Was it worth it?

[@michaelcraig9449]

Is this the same as the primitive or animal style or the movement training kind of like what Ido Portal does? Seems there is a bunch of this suddenly popping up on youtube.. I am just now finding out about all this, looking and learning with an open mind, and no snap judgement, of course.

[@sebastianzamora6838]

Ginastica natural was created much more before that animal flow or Ido Portal culture movement or Budokon.

[@humoshh4904]

where is that place?

[@Guillermo_Carratero]

15:55 Who's the man standing next to Master Romano?? I recognize him but the name doesn't come to mind..

[@turntablesrockmyworld9315]

Hard to see in the picture, but it looks like Pride fighting champion, Ricardo Arona.

[@Guillermo_Carratero]

Turntables Rockmyworld Yep, that's him alright. thanks. How could I forget him? I will always remember him as being the recipient of greatest body slam of all time..

[@suyaneeaude1250]

Super

[@BeauoFu]

This just looks like systema