This is how EXPLOSIVE athletes train!

📱Get Your FREE 30-Day Custom Training Program here 👉🏽 www.pierreseliteperformance.c...

[@quinnmaaelopa4110]

The inspiration I needed today 🔥😤

[@eternalnjem]

I need this training man

[@Bigman.I.S.]

Yea sadly my weight room doesn’t have this stuff but I try to make do with what I got

[@marshallmaia8130]

If you put in the effort into researching, all the information on how to train like this is on the internet and youtube. Athletes need Strength training(Heavy weights 5 rep range)Speed Training(plyometrics) and Power training (explosive movements like weighted jumps, med ball throws etc) Also need to train flexibility.

[@jam-qj4if]

Hey it’s me goku

[@Bigman.I.S.]

@@marshallmaia8130 I agree

[@KingFreshism]

Fiiiiiiire !!!!!! Thanks a lot to a coach from France. Keep it up !

[@pierreseliteperformance]

Appreciate the support!

[@self-righteousideologue9398]

When/if my bulged disc in my lower back goes away, I'm going to start training like this. This is the training I love

[@anthonyputnam9270]

Doing single leg squats are very good and you can do it with a herniated disk, when I had mine I was doing that and supersetting it with some form of back stretch and lift

[@LilAntonio297]

Sprinting in water n in sand is BEAST training methods that don’t require expensive equipment n any fancy stuff

[@spacecandygames7575]

Ok

[@anthonymontalvo8858]

This is absolutely true ppl will question you criticize you and misunderstand you it happens to anyone chasing their goals but that’s how you know you are doing the right thing

[@406.dabber8]

Whats true?

[@SeminalSentinel]

Proper Training💯👊🏾

[@KSvader]

Love it! Would love to see you do a video breaking down some of these exercises; specifically, the landmine ones. Thanks!

[@pierreseliteperformance]

We have detailed breakdowns of all these movements in our online training programs 👍🏽

[@antoinemantoux1520]

Most big guys aren't explosive. Being big,shredded and explosive at the same time is a dream of mine

[@StrongestKryptonian]

FR

[@sosna1443]

Bro this is ideal training style right there, fuck big muscles and being overweight why not be a goddamn flash like mbappe while being relatively strong too

[@manarakhs9860]

Big guys are more explosive than u think,being being doesnt mean you cant be explosive

[@sosna1443]

@@manarakhs9860 whatever, being lighter is better for heart, stamina, joints and overall health

[@Bigman.I.S.]

Big guys can be a lot more explosive than a lot of people think, there are guys in the NFL almost 300 lbs and still running 40 yard dashes in 5-6 seconds

[@soniamathew250]

Awesome...mind-boggling :)

[@snaggycheesehead4065]

I love this training

[@grunta101]

AWESOME!!!

[@user-ou8gr6rl4o]

This training looks very good.

[@rickbeastrandolph]

Elite

[@dalecadasse2555]

That’s great training for Any sport 👍

[@jesseschreuderpeters5659]

Been a fan since 2018, big inspiration! Thanks for everything!

[@pierreseliteperformance]

Thanks for the the support, Jesse 🙏🏽💪🏽

[@TheGladiatorBouBoo]

I do that except on the street. Because I no have gym. I train explosives street fitness in Boston. Much love to you Brudda

[@pierreseliteperformance]

That’s awesome! Keep up the dedication Mike

[@TheGladiatorBouBoo]

​@@walawala2126 my training is alot of depth jumps, kangaroos hops, sprintings. Everytime I train I do plyometrics exercises. I work almost everyday and I'm pretty old haha so I make a goal to train at least once to three times a week. But everytime I exercise, I do plyometrics. Stay healthy and Strong my Brudda. All Love.

[@danielestrada8835]

Yes that’s training. I’m starting tomm

[@TheRisingSun2811]

David Goggins talking over this makes this…chef’s 😘

[@bbsingh7554]

Stunning

[@PistoleroMMA]

I need this gym

[@user-iu8jv3xb5b]

Inspiration video Gym 💪💯

[@pierreseliteperformance]

Glad you liked it!!

[@gab1172]

Training to be Spartans 🗿

[@deepakdk6081]

Who need these type of training

[@blueninja_5]

All I can say is wow

[@Eddyeden11]

Last time I was in the gym at 1am I was mad as hell and trying to work off the anger! 😂

[@jflhr]

Damn this is a whole different level. I guess football players have an insane conditioning training

[@rajasreecheganti616]

Very motivational

[@rajasreecheganti616]

Specially their Dedication

[@generalturner9628]

He’s got a point

[@darrellmitch8515]

Fucking awesome

[@John.B3rnal]

🔥

[@rickbeastrandolph]

💯

[@cordova2593]

I wish I can do this but I don't know where to start

[@smile4rv]

Champions❤❤❤

[@nbaball1417]

Any exercises without equipment?

[@anushkakeluskar4837]

🔥🔥🔥

[@seynpurrp]

Damn whats that song called tho?

[@FavelaDomini904]

Esta dura la paguina

[@shibangadas9843]

Snoop Doggy in the Gym wow

[@Hartlehh]

LET HIM COOK!!

[@lukemoloney1113]

Never seen anything of this stuff on a football field, court or rink. Seen plenty on social media tho 😂😂😂😂

[@JohnMKim-nt2li]

How it’s done. What it looks like. Boombap

[@leonandrade314]

What is the name of the background music?

[@ismaaeelaj7800]

Oi that’s some rah shit uno gota start doing all that

[@morpheusdorpheusorpheus]

Does anyone know a good workout regimen like this that one can do with equipment at most gyms? Weight training doesn’t help with explosive mobility and I’m tired of box jumps

[@silasjames5579]

Get me like this

[@justsomeboyz4406]

Dang bro

[@soyanchd5439]

Do you have a link towards the original video plz?

[@janyblake1026]

He went from 5 in the morning to 1 in the morning

[@de_lontekk8019]

Does this help with basketball?

[@EWOK.]

What is that leg drive machine called??

[@LizaLavolta]

I think ppl rag on CrossFit a lot but they are training explosively.. I get it now

[@gokuljaras1998]

🤩🤩🤩🤩

[@OGPeanutbutter]

I need someone to teach me those movements

[@samdobie6748]

What movements do you do already?

[@samdobie6748]

You can do a lot of similar ones at home with no equipment (feet in and out, high knees, burpees, squat jumps, etc)

[@DB6__]

Which podcast did he say this in? I’d like to hear it without the music

[@takal.tech.info-1m]

Bro break world 🌍 record:::::

[@simonfail2942]

What’s the name of the original video of the athletes training

[@jumpinjack889]

Goggins

[@chrispycream7748]

This training work well for mma and boxing?

[@joshuatuggle6156]

what’s the song in the background

[@ThisisRossFR]

Take me away-Lembsy

[@SkimGeorge]

Seriously, where can I go to train like this

[@lxqical7075]

what's the 3rd exercise called?

[@Di_yay]

Wonder why NBA athletes mostly don’t train with that much effort

[@thedreaminghooper]

you have no idea... 😂

[@Di_yay]

@@thedreaminghooper they train but not with that much intensity

[@marvinholley5838]

Injury

[@spacecandygames7575]

They do train this hard.

[@pi33er]

I've arrived 😊

[@desmondbediako1793]

How can be like them?

[@artofhealing4022]

whats that running equipment called?

[@briangan3133]

Which one

[@artofhealing4022]

the first running machine with the guy in a red shirt @@briangan3133

[@user-rv7ew6yb1g]

Where’s the heavy loading? It’s needed for power

[@user-uo3et3dp8m]

What kind of gym is this?

[@vlonkkusw]

0:01

[@user-bp5hc5kb7x]

THIS IS COOL. Where is your gym located sir?

[@pierreseliteperformance]

Toronto, Canada

[@sushiletsgo7001]

​@@pierreseliteperformance i be moving to Toronto then

[@solomonstello]

I want strength, size and explosive power.

[@seynpurrp]

Same man shit is hard tho

[@solomonstello]

​@@seynpurrp oh yeah. Problem is I'm 286 and need to come down to around 200. I'm insulin resistant..

[@luxeayt6694]

@@solomonstello good luck bro!

[@solomonstello]

​@@luxeayt6694thanks man. Been talking to @Atlaspowershrugged about training plans and equipment.

[@whatisevil2447]

@@solomonstellohow much u weight now

[@manassehagbeshie1574]

Is it going to give me results 🤔

[@Lovesevok]

Song name plsss

[@BOBOZOOR15]

Somber - take me away

[@nohabloemojislosiento4930]

You can also train like a normal person.

[@pohkimcheng59]

Are they American footballers?

[@pierreseliteperformance]

Yes 👍🏼

[@7c12vanshjain5]

Which sport player are they?

[@pierreseliteperformance]

American football

[@ihavedogs1317]

My toxic trait is thinking I can do a push up😅

[@pierreseliteperformance]

You need to believe you can or you may never do it

[@imthe0ne317]

Come on bro puss is fire 🔥

[@StrongestKryptonian]

You can

[@tengistengis2826]

song names

[@gabrieljordan9977]

How much do you train in a day? 10 minutes Thats it? 10 minutes? The training: 😳 Holy shit

[@lionswinhyenaslose6232]

My 100m time is 14s

[@KDeniseAlexander]

What’s the song?

[@BOBOZOOR15]

Somber - take me away

[@IceHawk369]

Song?

[@BOBOZOOR15]

Somber - take me away

[@josemiguelsalaverriaarias9857]

If a normal gym person see this they Will make a stupid tik tok video laughing

[@triangle6782]

They lack the necessary cognitive development to comprehend these, speaking from personal experience, i have been laughd at too. That's why I have to train for explosive sports at home exclusively.

[@sosna1443]

​@@triangle6782stay woke and ignore those clowns, this is peak functional training not being an overweight ball of plump which is the culture rn

[@usernameisunavailable8270]

Laughing and meanwhile, they are jealous they can't do it themselves.

[@tyremxd7059]

Flashtwitchfiber gang

[@MarcoQuintero-ScapeMatrix]

Song name please

[@krystall0000]

take me away sombre

[@azophi]

As a XC runner I don’t understand this “explosive” movement you speak about 🛸

[@1xQuanx]

I play 🏈 so and i play middle school and im the only strongest player on dear

[@The_Skrongler]

Honestly when I go to the gym at 1am it's just because I'm an insomniac. Inadequate sleep is terrible for all kinds of fitness. 0/10 would not recommend.

[@Goblingimp]

This made me feel lazy

[@jasonmckenzie9936]

All that cursing was not even necessary to pump somebody up. Seriously.

[@egsavage4731]

Ya i do understand that’s the devil telling you to do those thing’s he wants you to hurt your self

[@NoOne26826]

Guys this what you see is edit they make this little bit faster and you think they are cool but if they was like in this video they would be champions

[@user-bv7bd8jv2o]

Быстрым можно стать и по другому

[@ikaris4085]

mma fighters train like this

[@mmccrownus2406]

STOP CURSING

[@MK-rx2fj]

Why should it be very intense

[@incogspectator3042]

Wtf what gym is this? 😂 that the type of s* I've wanted to use but none of the gyms in my area have it.

[@laurencebrill2020]

Language lost me. Real men don’t need to talk the foul language 🤨

[@marvinholley5838]

Training for what i dont recognize any of these guys from pro sports

[@ex_ceed]

is this crossfit?

[@pierreseliteperformance]

Not really.