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@zegrasisinnocent11 ай бұрын
Subway cookies keeping you big as hell
@LegoatJamez11 ай бұрын
High volume foods keeping you big as hell
@SojuStay11 ай бұрын
😂😂😂😂😂
@Jasmadae11 ай бұрын
Those subway cookies slap, have to be careful eating those 😂
@hueyfreeman550911 ай бұрын
😂😂😂
@ronnie172411 ай бұрын
that true them mfs be like 200 calories each cookie
@truthteller143611 ай бұрын
Eating Subway keeping you big as hell
@user-pi4dl6pk5k11 ай бұрын
Lord knows I have eaten subway thinking it's healther.
@doode-11 ай бұрын
@@user-pi4dl6pk5kI’ve actually never tried subway its not in my city i rly wanna try
@RojoCube11 ай бұрын
@user-pi4dl6pk5k It's funny there's so many people that think subway is actually fresh. Shame there's so many celebrities that sponsor them. It's the furthest thing from being fresh. It took them 20+ years to realize slicing meats and cheeses is a good idea. So they brought slicers back.
@eric.charlebois11 ай бұрын
Great video! You should do more of these at common fast food joints so we don’t stay big as hell
@justinwalker560811 ай бұрын
You're dieting advice is helping me not be big ass hell anymore. The protein is a game changer. I actually like my diets now instead of all that bullshit I used to eat to get healthier. Much appreciated brother. 💪
@FredRTP9611 ай бұрын
You making comments keeping you big as hell
@louisharper523811 ай бұрын
@@FredRTP96no cap
@juanguzman156311 ай бұрын
Walking into Subway keeping you big as hell
@Sweetnessnessa11 ай бұрын
I would have liked to see the bowl to see the ingredients ill just have to go look myself Thank You for these great videos
@felicedemarco553411 ай бұрын
I appreciate your tips so much I've been utilizing them on the job because I'm a big girl 300-plus I used to be 343 I've lost close to 40 lb. And I'm really staying with your tips cuz they're helping me a lot thank you and God bless you sir
@KOALACLlMBS11 ай бұрын
You got this. Remember consistency is ley
@XXavv11 ай бұрын
W Weight loss
@skyFxd11 ай бұрын
this guy is so underrated
@siddhantchavan217411 ай бұрын
Subway keeping you big as hel
@H1Caliber11 ай бұрын
😂😂😂😂
@dubyuellem753411 ай бұрын
Subway processed food keeping you big as hell, playa!!
@pedromalbernaz11 ай бұрын
I gotta thank you for all the advice you’ve been providing online. I’ve been able to lose 6 pounds in 2 months while gaining muscles. I’m almost ripped 😁
@glorialashley718311 ай бұрын
Cory, you are always straight to the point. No big ass belly.I am following your instructions.
@J_Miller11 ай бұрын
You need to expand on the dressing, bc at those calories for those bowls you must not have dressing on them. They'll pour on the dressing and run your cals up with a quickness
@venessatalbert923211 ай бұрын
You are the truth bruh! You're really helping my fat ass 😂😂❤
@thegameprofit663611 ай бұрын
Yo Cory, You just stubbled on an idea 🤔! Show us how to stay healthy eating out ✊🏾! Thanks for everything
@IslamicOrigins11 ай бұрын
You are brilliant! No nonsense advice.
@eulaguider2111 ай бұрын
Thank you. 🔥🔥
@juniorastros11 ай бұрын
Thank you for explaining it, makes sense.
@EriKaV8150911 ай бұрын
This is SUPER helpful. Would love to see you do this at other places.
@smoothie610111 ай бұрын
Satiety is more important than food volume if you’re not going to adhere and eat more anyway cuz you’re starving, but volume does help
@Jasmadae11 ай бұрын
The only reason why I would stick with the foot longs are the coupons. Easy meal for two with the buy one get one free. You can’t use the coupons on those protein salad bowls. You can also modify the footlong down to 700 calories with grilled chicken.
@CardShopTreasures11 ай бұрын
Soo the real question is, did you eat both salads and the footlong?
@leetpcguy11 ай бұрын
Cameraman's gotta eat too
@brutuspendleton854311 ай бұрын
The Jared Diet keeping you big as hell.
@dinmd63611 ай бұрын
Hey man I've been watching your videos they're awesome I'm learning so much about dieting and stuff keep it coming man!!
@nickpapageorgio494411 ай бұрын
Great tips! Please keep them coming. Really enjoying your content.
@flotax33807 ай бұрын
Ordering chicken salad at subway keeping you big as hell
@ArielJLuna11 ай бұрын
Subway “chicken” lmaoo
@HugePowerMarshadow11 ай бұрын
I agree, but I like to get the sub and just go for a ham one with like 600-700 calories. But I don’t have too large of an appetite. Sometimes I am extremely hungry though and I will get the salad, it just depends
@mjrkidsvids789910 ай бұрын
Steak and cheese protein bowl. Double meat/spinach siracha sauce
@JunCna11 ай бұрын
Depends on your nutritional needs tbh. If I need a snack between meals, id go for the salad(protein bowl). Post workout; footlong.
@WhatsIQ11 ай бұрын
Last time I had subway I got a 6 inch meatball sub with this big chicken salad after I was walking around all day subway is probably the best tasting fast food (if you consider it fast food) and the most filling
@esactown575411 ай бұрын
Jarod from subway keeping you weird as hel--
@fruitygranulizer54011 ай бұрын
good video. just a warning, beware of subway sauces. they have a TON of calories. try asking for some oil and red wine vinegar instead of any sauces
@Jacob-ir6zi10 ай бұрын
This dude ate the sandwich and the bowls when they stopped filming 😅
@Usersmith7272911 ай бұрын
travelling is keeping you big as hell
@cryptorich818611 ай бұрын
Salads are good, but subway double steak wraps are good too
@yvetteowens183911 ай бұрын
New to your channel loving the information you are giving
@user-zs3ov5yr2d11 ай бұрын
When did they start getting protein bowls at Subway?
@moseshernandez369411 ай бұрын
I didn't know subway had protein bowls! I began this videos like NO F'N WAY you'll find anything good at a subway
@ritamartin969911 ай бұрын
I love it ! Keep it REAL BRO !!!
@jeyccc11 ай бұрын
Eat one for lunch today another for one tomorrow I only eat 2 meals a day so essentially if you eat less but more volume you can get stronger get bigger. As long as you don’t eat more than how much you burn u don’t even need to workout 2 times a day to maintain body weight.
@omarzowila10 ай бұрын
Anytime I go to Subway these days, I try to go for a veggie bowl because it has helped me with weight loss
@MadmoiselleCoco10 ай бұрын
Great video!
@E5forLife10 ай бұрын
Traveling keeping you big as hell
@d.evansevans858211 ай бұрын
Um cost those bowl is like 14 dollars each. cheaper to just get quarter pounder patties.
@luck98378 ай бұрын
Sprouts sandwiches are way cheaper
@realshots396811 ай бұрын
Sitting down in the car going to subway keeping you big as hell
@Logical112111 ай бұрын
Them protien bowls keeping you big as hell
@kellymulligan215710 ай бұрын
We only do bar burrito bowls with protein beans veggies and rice...sooo good I only eat half
@abdulallahi108311 ай бұрын
Bread and all that sauce keeping you big as hell
@Oufscer11 ай бұрын
After the camera cut he ate both bowls and the sub and got big as hell
@ArielJLuna11 ай бұрын
This man sweating ode
@larryp.45011 ай бұрын
Great info! Thanks!
@Looksmaxxed8711 ай бұрын
Im Gonna try this thanks bro
@user-zs3ov5yr2d11 ай бұрын
Is one protien bowl not enough?
@DemetriusOnTheMove11 ай бұрын
One of my favorite youtube channel
@Mr1970s10 ай бұрын
What dressing (if any) are you getting? I know some dressings will basically take a healthy salad and turn it into something equivalent to that footlong. 😬
@NearChannel257611 ай бұрын
Maxing out on protein keeping you big as hell
@mixes122811 ай бұрын
This dude making my big ass belly laugh
@user-il1cr1se7z11 ай бұрын
This man here thuged out...lol he talk his sh+t!!....and I listen!!
@knoxdog7711 ай бұрын
What dressing on those salads to be 500 calories for both
@angelthomas925510 ай бұрын
1500 is a pretty good calorie deficit for most people though.
@wandacaribe185211 ай бұрын
Thank you for this video❤
@chefh159311 ай бұрын
They put those cookies right by the damn check out ..sir will that be all …mmm let me get 2 double chocolate and a regular chocolate chip
@cali451511 ай бұрын
bro where does he posts these videos they always end when he talking
@randydiaz175811 ай бұрын
So what did you do with that sandwich?
@MyJackel1311 ай бұрын
Nice.. I must try this
@tony714keene11 ай бұрын
Health fat is meat fat. Avocado fat, extra version olive oil fat, and coconut oil are health fat
@sheilabright52784 ай бұрын
I love you Man❤
@6blazer11 ай бұрын
Great advice as always, just need five more pounds to get to a short term goal.💪🏽💪🔥
@cryptocsguy9282Ай бұрын
Remember the last guy who eat a bunch of Subway for fat loss ? He went to prison lol
@Potatowedge3111 ай бұрын
I wish you would show how to order this because dressings can be so caloric
@FredRTP9611 ай бұрын
Favorite meals keeping you big as hell
@josephgreene978911 ай бұрын
Being on the go is keeping me big as hell.
@adrianalex2710 ай бұрын
My man did 50 pushups in subway😅
@ridefree916011 ай бұрын
I must be part of the small percentage here. But I prefer smaller portions, higher macros bc then I don't have to eat as much
@gagandilan1311 ай бұрын
fat loss meal keeping you big as hell
@sfrealestatedealmaker600110 ай бұрын
B I G A S H E L L 😂
@FishWash11 ай бұрын
That’s gonna be like $16
@raplayer751511 ай бұрын
And the footlong is like $10 👍
@Aaron_entreprenuer11 ай бұрын
Bro I was just at subway! Thank you 🙏🏽
@ajw322511 ай бұрын
This guy cracks me up 😂. But I love the content
@howWhyteslookat2111 ай бұрын
My favorite fat loss meal in Subway is nothing. 0- Carbs 0- Fat 0- Fiber 0- Protein
@ericduverger653011 ай бұрын
Dude you sound exactly like CT Fletcher
@robhobbs146411 ай бұрын
My man
@BlueSage1711 ай бұрын
Get the Tuna!! It’s real🎉
@coltanddj11 ай бұрын
I need TASTE! TASTE! TASTE!
@marcuswelby960111 ай бұрын
Fat loss meal keeping you big as hell
@Wallbangbe11 ай бұрын
Subs keeping you big as hell 😂
@bobbyteah459611 ай бұрын
Expensive Subway Sandwiches Keeping You Big As Hell
@346azul11 ай бұрын
This guy is big as hell
@tombrazy972011 ай бұрын
What’s in the protein bowls brotha?
@frogmanjump122211 ай бұрын
Still expensive dude
@abbyno491710 ай бұрын
Or get both. Eat the footlong then have the salads later for another meal. Besides we all want the bread thats baked fresh.
@Pablogarcia-meme11 ай бұрын
What’s in the protein bowl ?
@JoshOn2Wheelss11 ай бұрын
Bro always sweating 😮
@mpangelsvalorant253811 ай бұрын
I’d eat both gotta keep up them cals after wrestling and bjj practice.
@Zandouc2 ай бұрын
How is burning more calories than you consume not long term sustainable? You essentially contradicted yourself by saying that high volume foods with less calories than that footlong are more filling (and thus being more sustainable).
@fidgyblitzers11 ай бұрын
This old man is losing my respect more every day. Can't hide it.
@owenmartinez363911 ай бұрын
Eat shacShuka it’s a veggie dish that haves 400 calories and u eat it with Bread
@RojoCube11 ай бұрын
It's easy to lose weight when you get Subway. It's guaranteed to give you Mudbutt