This is why journaling is so important!

[@kseekane]

I write my journals since age of 12 years, but only now, 25 years later I start acknowledging that it litterally helped me so much to guide my path, evolve and stay grounded. I havn't heard many people talk about journaling, so I am very happy and thankful to you for bringing our attention to this practice. Some ideas, wisdom, insight come only through the writing process, you wouldn't otherwise have thought of if you were just thinking about it in the air. It's an alchemy of the brain, the spirit and the hand, pen and paper. It's really worth the time sitting with yourself and writing your inner thoughts and questionning your view of your life or any topic. And if you are in a lonely period of life, your journal is your best friend. Believe me.

[@marinamara9242]

I learned so much from your vid about journaling. Tysm.🎁

[@desiretobuild]

Amazing loved it❤

[@sarahmottramart]

Thanks for the prompt.

[@bhupendrakushwaha5199]

Thanks for the video!

[@Vidhi_0887]

We should write what we are thinking that day?? Or what we did on that day?? If I forget to write in a journal some days then??

[@coachkaushal]

Frequency is not as important. Intensity is. The imp stuff needs to be recorded for sure. Writing isn't most important. You can maintain an audio /video journal also.

[@Vidhi_0887]

@@coachkaushal okay

[@williamfenn-q7o]

I will try iy 🎉

[@knockeddownanotch]

those sra survivors like in the 50 voices project know what the price of a billion dollars is for many: the soul.