This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class

This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
#MiraPham #AerobicWorkout
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[@user-mf5ux4wb9i]

Love this kind of Zumba music

[@sandrabadillo9939]

Soy diabética tipo 2. Y no saben cómo nos cuesta bajar de peso con esta enfermedad crónica.pero gracias a dios te encontré y empecé a ver resultados. Del sobre peso q tenia 18 kilos. Ya solo me quedan 6 por bajar .eres una persona especial cada quien nace con un don y este es el tuyo. Felicidades mucho éxito y salud Parati Eva.

[@nikola3840]

thanks to you I lost 11 kg, thank you very much Eva.

[@jilsharihas4608]

How many days los 11 kg?

[@nikola3840]

@@jilsharihas4608 2 months

[@Janne50]

Wonderful, I also lose weight, but not in kilos only. I notice a change in my body every day. I think I lost 4 kilos in 3 weeks.

[@amel2149]

​​​@@Janne50how many time did you this workout in a week ? + Did u diet ?

[@SangitaKumari-px3uk]

0p

[@daninelapinski2311]

LOVE the music! Thank you for this work out..music is very important to me and your video is excellent!

[@hunnyawatramani3751]

Doing this workout for a week now. Can definitely say I feel much lighter and more flexible. I was sick for 2 months because of which I gained a few kgs. I was looking for a low-impact workout and this one seemed very refreshing. After a week you'd be able to do this without any breaks but it will still make u sweat a lot which is the best part.

[@doc.rekhaa]

I have started 1 month ago.. seriously I lost 3 kgs in a month with little diet.. my target to lose 24kgs ..thank you so much Mira...lots of love from India

[@user-hk3dq3mk6k]

j

[@mamathamadhu7342]

Nice outfit mira u have unique style of doing workouts nd i loved alot morning will do this energetic workout tq so much mira nd team for another joyful workout love from india😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘

[@luzamparomontoyagil6105]

I like this one🥳thanks ((((((((📣

[@alexandraa8683]

This is replacing my 5 mile walk, and I've burned over 650 calories. Amazing. Will be doing this in the winter.

[@kimberlyghorm8817]

This is my winter workout as well, it's a great way to great our steps in!

[@HappyBeeTV-BeeHappy]

It certainly looks for exciting than walk workouts.

[@kalpanareddy5968]

Which sports mode u use to count calories?

[@gengbulu1587]

I only burn 500 calories😊

[@PatrickCross-jf2yz]

thank you

[@prernamohindra6434]

Done this excercise and feel so good .. really effective excercise routine … thank you 🥰🥰🥰

[@MadeleineBishop]

I love this team ..I following almost everyday

[@dinarimansari254]

How?

[@IRAM_rehman]

Love your workouts mira. There fun and actually work!

[@user-dc3di3ij6m]

Мира - ты просто золото. такая классная тренировка .ОГОНЬ. Мою внучку тоже зовут МИРА.

[@melisaparlak1761]

this is the first zumba class i have ever join but it won't be the last for sure. thank you for this amazing one hour work out.

[@1.88.3.9]

thanks for the class. I highly appreciate it.

[@rachellehenares6403]

Wow thank you for these workout, i made the exercise almost 35 mins. Today i just finished here my afternoon workout because was busy in the morning. Whenever my free time, i do the workout made by yours. Thank you very much, i try my best to stay motivated in this workout routine. I will continue again tomorrow, it really made me sweat. Thanks again, a fan from PH 🇵🇭

[@user-bv1js2oy4e]

Δι συ άι δι δι

[@rachellehenares6403]

@@user-bv1js2oy4e Meaning?

[@tejutalestjb]

I like the way u make the environment fun and not just strict workout😍😊👌

[@elycadiz5754]

Vamos chicas dejad lo que tengáis que hacer y a bailar 💃💃💃💃💃💪🌹💖

[@MariaSalomeEuniceRReyes]

Wow wow wee!!! Terrific, superb, majestic!!! Love it!!! Congratulations, coach Mira and team! Take care....

[@luciamara3835]

Amei vou fazer esses todos os dias estou até compartilhando 👏👏👏👏👏👏👏

[@shriyadewangan2464]

Thanks to you.. I have been struggling a lot to lose weight. But after doing your zumba classes I really lost 5kg in 2 weeks with diet control.

[@salem-sx3gv]

How many kgs were you before?

[@LucindaValentineLedantec]

Hello Mira Pham. I like watching the lady all in black in the first row. She's very motivated and energetic. That's why she lost weight so quickly. Cheers 🤩🤩🤩 Keep it up. Lots of love from France 😘😘😘

[@melissafisher3362]

Absolutely love this workout tried it like right now.Killed it😍🏃‍♀️🏃‍♀️My absolute favourite group.The beat of the music goes with and i totally love workouts like these.Thank you soooo much for these workouts.👏👏

[@veronicagaona597]

como siempre genial, me siento tan bien tengo un cansancio rico nada molesto y mi respiración nada agitada, ¡gracias mil!🙂

[@reverscoanda]

Guy, nice gesture from you 😉 to be a part. Respect. 👍 Nice job, Mira. 👍

[@TheMerlemus]

I love the length of the classes :) And amazing workout !!!

[@aduraaminuddin3760]

keep it up...i really love your zumbaa..i will follow u every day..

[@indelizaarmenta3221]

Esta rutina es una obra maestra!!!!

[@nicotinoadicta]

Millones de gracias por las rutinas.Desde España mucho animo para continuar con los ejercicios on line.

[@gabriellaturoczi4311]

I1ve just found this workout and I love it. Thank you so much 💖 BTW what is the music at 6:35? I can not find it 🙈

[@anamariaislascedillo553]

Excelente rutina me encanta y si da resultados, gracias por compartir

[@luzamparomontoyagil6105]

Super workout!!! Thanks.👍🏼

[@cakehouse5352]

Thank you Mira. Your workout is really helping me to loose weight nd look good. Now I'm seek so not doing workout but try to well soon. You look always good in your workout

[@mevrouwpinda4592]

Thank you Mira and everyone. Really live this long durations aerobic. More videos with long durations please Mira 🥰 Stay healthy everyone

[@ritadiamante8546]

Excelente! Com muita graça e incentivo a professora conduz os exercícios. fiz até o fim e suei muito . Gratidão !

[@darinalipovsky4380]

Szuper zenék és gyakorlatok. Imádom. Köszönöm 👍😘

[@malchick8918]

Awesome, thank you for this x

[@milutomevalente9132]

I like very much your video,i AM from Portugal Lisboa 😊😊😊

[@meganmendez5831]

Fabulosa rutina¡¡ Como siempre Eva¡¡

[@user-xc6zq6lh1p]

Благодарю !!!!!!! спасибо ВЫ Классные и упражнения классные!!!!!!!!!

[@johngaerlan462]

Nice beat and rhytm.loved it.and beautiful performers.

[@marianubiasilva5247]

Amei a música com assobio, bom pra mente

[@lola.t.6399]

This is my all time favorite. The music in this one lets me do it weekly.

[@melinamanzano6590]

Absolutely loved this workout!! Thank you Mira. Greetings from Argentina :)

[@rialammert6745]

sehr geil...Danke

[@auroraemparanza]

Buenísima rutina, una hora superior. Gracias🤩

[@yesikadani5765]

I like ur music, make my body can't stop to follow you.. thanks ❤🙏🌹

[@silvanam.santos2467]

Obrigada por fazer parte da minha rotina, já faz um ano q faço, e pretendo não parar, agradeço a todas, feliz ano novo p nós 🙏❤️😘😘😘

[@lesleyndunges6588]

Really sorry for all of that but we have 9am and a few

[@silvanam.santos2467]

@@lesleyndunges6588 😘👍

[@melissafisher3362]

Do most of her workouts.Cannot wait to do this soon!!😁😁🏃‍♀️

[@user-ke6kc5vj1u]

I love your exercices thank you so much 😊

[@lilly1392]

Amo esses exercícios ja se foram 25kg

[@nicoletagagiu7589]

In how many days?

[@lilly1392]

@@nicoletagagiu7589 tem 1 ano e 2 mêses que facos esses exercícios e ja se foram 30 kg não é em dias reque esforços e determinação

[@nicoletagagiu7589]

obrigado! Tenho 3 dias desde que fiz esses exercícios. preciso perder uns 6kg

[@wowa097]

Keep trying,it helps little by little it fits to me Thx a lot guys.🙏💃💕💪🌷

[@dorasoria9943]

Excelente trabajo y muy buena música 👌

[@MamtaTewatia-rf5ob]

Thanku mam 🙏 I love u so much...plz coming to Delhi...I love this work out

[@leitolopez2630]

Rosita que pedazo de clase❤ !!! Un abrazo fuerte desde 🇨🇱🌹💕

[@jannatulislam8120]

Amazing 🥰🥰😘 Love from Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩

[@llo1423]

Wauuuuu!!! Thanks😘💜

[@dorasoria9943]

Fantástico Eva gracias 🤩😍 saludos desde Teotihuacán México

[@faustinaconceicao1754]

Adoro as aulas com essa professora, ela é intensa

[@ambikashrestha2653]

Good jumba 👍👍

[@user-qv4ul7xh6u]

These songs are very much enjoying, where I can found these song?

[@kellydavisson3943]

Done! Thank you for an.awesome workout!

[@user-xe9tj6wm1y]

عالی بود❤❤❤

[@LindaRumondang]

Thanks you❤❤❤

[@niangzuancing2652]

Thankyou for this exercise.

[@LuciaOliveira-fh4he]

Qui aula maravilhosa vocês são um gênio parabéns aqui Brasil

[@marwaaboukoura4212]

Love your style Mira😍😍

[@user-fo3gh3iz9d]

Очень классные упражнение. И музыки супер🥰🥰🥰

[@user-vl3du2vz7h]

Спасибо, Мира и команда. Отличная топка для жира!

[@Hem317]

Amazing 🤩 it's really work 🙏🙏

[@arrianamaeviloria6304]

thank you,,love it

[@isabelforte4753]

Adorei comesei hoje estou amando

[@R17890]

Hi dear ..before I am so lazy to do workout but I follow you and I enjoy..thank u

[@isabelforte4753]

Estou amando

[@oksabarny3781]

Thank you, Mira Pham!!! 😘❤👍👏👏👏

[@moniqueeynard386]

C'est super!!!, bravo, j'adhère. 👍👍👍💪

[@bhumireddyyeshaiah]

Super

[@faustinaconceicao1754]

Melhor exercícios da internet

[@AMMCDONALD3220]

Awesome workout Thankyou!!! 🌟🌟🌟🌟🌟💪👏👏👏👏👏❣

[@user-cc2oe2jg4t]

❤❤❤❤❤❤ Thank you

[@desertroseel4883]

Thank you for this fabulous work out. Happy new year to you

[@BKANE-zx7dt]

Great workout! I burned over 600 calories. I just subscribed and will be doing more of these classes.

[@vanhung4446]

Thank you

[@renykanapau1834]

I’m addicted with This excercise

[@thebookshelf3036]

Trying for the first time... just 20 minutes I can't go beyond that... I hope to complete fully as days goes by😂😂😂

[@maconcepcionescalona619]

gran clase

[@liliaariasvera4395]

Saludos desde México

[@marcosalines6875]

Bravissima 💪

[@aloomis9448]

Love these classes

[@martinedereux8242]

Super merci 😘🇧🇪

[@sarminahmed9228]

Favorite for me All time.every day i do ur exercises.thank u so much. need only warm up video with music. try it plz.

[@ramonapradosmolina8797]

Muy divertido .e a gustado mucho👍💕 gracias 🙂

[@anaajquijay3420]

Me encantan sus ejercicios saludos desde Guatemala 🇬🇹

[@edjasilva481]

Boa noite Que exercício foi esse Brasil 👏🏻👏🏻👏🏻 Top demais ❤

[@missbeen9905]

amazing workout,i managed to burn 500 calories in 58 minutes🔥thank you.

[@erickvalentinlopezgomez6874]

Excelente música y rutina 👍🤩

[@caofdv]

Muy buena rutina ,gracias!

[@rosangelavaz7085]

Amanhã estarei fazendo este super treino...Brasil 🇧🇷🇧🇷🇧🇷

[@MariaLuisa-yu5rc]

A wonderful and an amazing workout! Tks Mira and staff. You're the best.