This kohlrabi soup is like medicine for my stomach - it will give it strength quickly!

  Рет қаралды 149,106

Healthy Recipes

Healthy Recipes

Күн бұрын

This delicious soup is good for my metabolism, gives me the best coverage and helps me get through the day. I'm sure you'll love this soup once you try it for the first time. I've had this kohlrabi soup in my repertoire for some time now because it's always good for me - I feel much fresher and have more energy!
Ingredients:
Soup:
3 spring onions
olive oil
1 tbsp ginger
750 g kohlrabi
300 grams of potatoes
1 liter of water
150 ml soy cream
2 tbsp yeast flakes
Salt
Black pepper
some parsley
Croutons:
100 grams of potatoes
1 tbsp spelled flour
olive oil
1 tbsp soy sauce
Salt
Black pepper
#healthy_recipes #soup #vegan
*****
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Пікірлер: 98
@dutchgram3799
@dutchgram3799 10 ай бұрын
Definitely preparing this. Looks like a winner. Thank you for sharing this recipe.
@nozhanrashidiasl8222
@nozhanrashidiasl8222 11 ай бұрын
Tasty and healthy 😋😋😋 thanks for sharing this video 🙏
@thomasfleischer83
@thomasfleischer83 2 жыл бұрын
Leckere Gemüsesuppe! Die Croutons finde ich originell. Probiere selber viel aus, aber darauf wäre ich nicht gekommen.
@Summer-tv7rz
@Summer-tv7rz 2 жыл бұрын
For sure I am gonna make this soup. Love your channel, so glad I found it!
@admin-j9p
@admin-j9p 5 ай бұрын
пока смотрел,чуть слюной не подавился.100 процентов приготовлю.
@ForTheLoveofFoodYT
@ForTheLoveofFoodYT 2 жыл бұрын
This looks fantastic....so so delicious and healthy
@simirecipes9918
@simirecipes9918 2 жыл бұрын
TOP Quality Video ! and Soft cooking ! Good luck 💗
@i20010
@i20010 2 жыл бұрын
I didn't know you add yeast to cooking!... thanks this recipe looks good!
@RC2214
@RC2214 2 жыл бұрын
I love soups like this, but if you can't find Kohlrabi (it's not easy to find where I live) you can probably substitute broccoli ore even cauliflower.
@brucebru3205
@brucebru3205 2 жыл бұрын
Türkiye ye
@etelkakelemen258
@etelkakelemen258 2 жыл бұрын
Most of Asian store they have for sale kohlrabi...you can find this amazing vegetable.
@gizlawittens9238
@gizlawittens9238 Жыл бұрын
Then take cabbage and raab.
@jgage2840
@jgage2840 7 ай бұрын
Broccoli stems are the closest substitute I’ve found so far, but all the other alternatives sound great too! I’m in Canada and fortunate enough to get my kohlrabi from a local farm.
@SmallKitchen7
@SmallKitchen7 2 жыл бұрын
Looks so delicious and tempting 😋
@lgparker4726
@lgparker4726 2 жыл бұрын
Always thought kohl rahi a very bland veg and an uninteresting one too but this soup looks really good, so will give it a try. 😊
@cookingwithjonny2071
@cookingwithjonny2071 2 жыл бұрын
Cooking with Jonny says Hello 👋! Your video is truly amazing and shows your passion and devotion towards beautiful food. I am so lucky to see your work through your channel. Thank you for sharing! 🤗🤗🤗
@gabrielegaspar4735
@gabrielegaspar4735 9 ай бұрын
Kohlrabi is a vegtable. It tastes wonderful. A little bit like coliflower.
@Morning-doom
@Morning-doom Жыл бұрын
Made this with real cream and some shredded cheese…to die for. All you need is a fresh baked loaf of sourdough.
@christiangruenwald5275
@christiangruenwald5275 Жыл бұрын
Thank you very much. Have a good day. Christian
@oliverastojanovic3345
@oliverastojanovic3345 2 жыл бұрын
Perfekt
@adelheidfrank4075
@adelheidfrank4075 Жыл бұрын
könnte man noch Muskat zufügen.Mache gerade diese schöne Suppe!
@LuziaGmainer
@LuziaGmainer 7 ай бұрын
9:30 oi❤🎉
@freude060457
@freude060457 Жыл бұрын
Sehr sauber gearbeitet. Sicher eine hübsche Frau 💛
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Dankeschön 🤗
@Morning-doom
@Morning-doom Жыл бұрын
That was very Freudian.
@anjanachowdhury7213
@anjanachowdhury7213 9 ай бұрын
Love this ❤
@dany8470
@dany8470 Жыл бұрын
I nevera eat It before ,till my trip to Germany nice lecker
@kostlicherezepte3569
@kostlicherezepte3569 2 жыл бұрын
Sieht lecker aus 👏
@zeelowsguys
@zeelowsguys Жыл бұрын
Oh man I’m going to have to definitely try this recipe, I just today planted some kohlrabi plants 🙏
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Amazing, I'd love to grow my own 🥰
@Keymi80
@Keymi80 2 жыл бұрын
Delicious, thank you for sharing. I could not find kohlirabi and I used rutabaga instead. I also used oat cream instead of of the soy.
@vegos647
@vegos647 2 жыл бұрын
Thank you for the great inspiration 💖😊 very tasty 😋
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
I'm glad you liked it. 😋
@vegos647
@vegos647 2 жыл бұрын
@@Gesunde-Rezepte 🤗🤩
@rekhapatel7739
@rekhapatel7739 Жыл бұрын
Is it like Turnip or round white Raddish..in taste. (Can I know any other name for kohlrabi!)thks.
@irmgardmahlow2907
@irmgardmahlow2907 4 ай бұрын
Sehr lecker!
@LalithaBoralessa
@LalithaBoralessa 8 ай бұрын
Love to try it😊
@wavechamber
@wavechamber 2 жыл бұрын
No words, only the actions. Love it very much. What is that metal food grinder called? thanks for let me know. I found that one is better than a blender.
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
it's from the kitchen brand for me. I wish you a beautiful day
@susanabezdek8882
@susanabezdek8882 7 ай бұрын
Una ricuuura ya lo estoy haciendo
@cocinoconmihijaalcantara5471
@cocinoconmihijaalcantara5471 2 жыл бұрын
So very delicious 👍 😋 my friend I love the recipe 😋 😍 😊 I am new in your Chanel because I like the recipe 😋 😉 😜
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
I have a lot of other great and light recipes 😋 Stay tuned :)
@graziagrillo1114
@graziagrillo1114 6 ай бұрын
Ciao la tua zuppa di cavolo rapa e buonissima ti volevo dire che io non butto niente ci metto anche le foglie sempre ben lavate grazie ♥️ saluti 🇨🇭
@OrtoInScatola
@OrtoInScatola 2 жыл бұрын
What are yeast flakes and why do you add them to the soup? Is soy cream the same as soy milk?
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
it's nutritional yeast it's very healthy and it's added to thicken soups like this keep it up you can learn more on the internet soy sauce is like cream it's a little thicker than soy milk have a nice day
@andreafriedrich8699
@andreafriedrich8699 2 жыл бұрын
Vielen Dank für's Rezept. Sieht leicht zum Nachkochen und sehr lecker aus. Ich würde mich auch sehr über ein Rezept für Tomatensuppe freuen.
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
Ist notiert! 😋
@andreafriedrich8699
@andreafriedrich8699 2 жыл бұрын
@@Gesunde-Rezepte Das freut mich 👍♥️
@afsanaakter9211
@afsanaakter9211 Жыл бұрын
❤❤❤ yummy
@navedian739
@navedian739 Жыл бұрын
Mashalah bravo 👏 😅
@ramonafichte5118
@ramonafichte5118 2 жыл бұрын
❤️ Ich liebe Kohlrabi und möchte gerne ein Abo dalassen.Mach weiter so.Ich freue mich auf neue Rezepte.lg.Ramona
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
Dankeschön! :)
@dididodi652
@dididodi652 Жыл бұрын
Ich kann kein Soja essen, was könnte ich Sojasahne und Sojasauce ersetzen, entschuldigen Sie? Dein Rezept ist großartig!
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Hallo! Kein Problem, es gibt viele Alternativen zu Sojasahne und Sojasauce. Anstelle von Sojasahne könntest du Hafer-, Mandel- oder Kokosnusssahne verwenden. Anstelle von Sojasauce könntest du Tamari (eine glutenfreie Sojasauce), Kokosnussaminos oder auch Pilzsoße (z.B. aus Shiitake-Pilzen) ausprobieren. Viel Spaß beim Kochen und danke für das Kompliment! 😊👍 - Anna 🥰
@XX-gy7ue
@XX-gy7ue 2 жыл бұрын
excellent
@chitramajumdar9739
@chitramajumdar9739 6 ай бұрын
Why dry yeast? What is the purpose?
@Gesunde-Rezepte
@Gesunde-Rezepte 6 ай бұрын
👩‍🍳🍲 Dry yeast in soup adds a touch of umami flavor and helps to enhance the richness of the broth. Give it a try, it's a game-changer! 😊👌 ~ *_Anna_* 🌿💝 kitchen-by-nature.com/
@iraki
@iraki 2 жыл бұрын
geweldig🤩
@VesnaLazic-x3l
@VesnaLazic-x3l 20 күн бұрын
@lindadegruy7427
@lindadegruy7427 2 жыл бұрын
I've not eaten kohlrabi. What does it taste like... vegetable or fruit?
@apcsaba
@apcsaba 2 жыл бұрын
A kind of cabbage
@Simaabdali22
@Simaabdali22 2 жыл бұрын
Det er grønsager men desværre ingen smag ingen smag
@vjollcabajrami3516
@vjollcabajrami3516 2 жыл бұрын
Eshte perim
@melonmelonx1635
@melonmelonx1635 2 жыл бұрын
So cabbage on this side of the ocean would be a good substitute for that strange vegetable?
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
It is a form of cabbage, so yes. Regular cabbage might be a good substitute. 😋
@SharonSharp-p1g
@SharonSharp-p1g 5 ай бұрын
Kann man die Soja Sahne ersetzen? Ich möchte Kalorien sparen ...
@Gesunde-Rezepte
@Gesunde-Rezepte 5 ай бұрын
Sicher, zB. durch fettarme Milch oder Gemüsebrühe! 🍲 Viel Spaß beim Kochen! 🌿💕 ~ *_Anna_* 🌿💝 kitchen-by-nature.com/
@droopy9474
@droopy9474 2 жыл бұрын
T'es recettes sont très bien. Je Viens de m'abonner !
@annaabt1757
@annaabt1757 2 жыл бұрын
Sehr gut.
@beatexxxx
@beatexxxx 2 жыл бұрын
Wozu gibst du Hefeflocken zu?
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
sind sehr gesund und verdicken die Suppe ein bisschen :)
@beatexxxx
@beatexxxx 2 жыл бұрын
Danke
@rishiraj2548
@rishiraj2548 2 жыл бұрын
Dankeschön
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
Gerne
@annettebittner975
@annettebittner975 2 жыл бұрын
Was sind Hefe Flocken? Die Suppe finde ich sehr gut mache ich sehr gerne nach vielen Dank für's Rezept liebe Grüße
@Gesunde-Rezepte
@Gesunde-Rezepte 2 жыл бұрын
Sie sind klein, bräunlich und haben einen käsigen Geschmack. Verwenden lassen sie sich zum Beispiel wie geriebener Parmesan. Sie sind nicht nur fein, sondern auch noch gesund: Hefeflocken enthalten Vitamin B1, B2, B6, Pantothensäure und Folsäure. Die Nährwerte variieren je nach Hersteller. Drei Esslöffel Hefeflocken liefern 35 bis 100 Prozent des Tagesbedarfs von den Vitaminen B1 und B2. Ich wünsche Ihnen einen schönen Tag und danke für Ihren Kommentar
@sonjaknat2904
@sonjaknat2904 2 жыл бұрын
В каком магазине продаются такие хлопья? Я пока не встречала… может это как пивные дрожжи?
@yvonnestarling2909
@yvonnestarling2909 2 жыл бұрын
@@Gesunde-Rezepte e
@gabygrossbacher8540
@gabygrossbacher8540 2 жыл бұрын
.. Gibt's bestimmt im Bioladen oder sogar in der Drogerie Müller.. 💪😊
@sonjaknat2904
@sonjaknat2904 2 жыл бұрын
@@gabygrossbacher8540 Danke sehr!
@veri1968
@veri1968 Жыл бұрын
why yeast flakes ?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Hi there! 😄 Yeast flakes are often added to soups to give them a savory and slightly cheesy flavor! It adds a nice depth of taste to the dish. Give it a try and let me know how you like it! 🍵 Happy cooking! - Anna 🥰
@elpida7311
@elpida7311 9 ай бұрын
👍😋⚘️
@yesimtosun2417
@yesimtosun2417 2 жыл бұрын
👌🏻😋💐
@abayrak6605
@abayrak6605 2 жыл бұрын
👍👏🏻👏🏻👏🏻🌹🌹🌹
@ИринаПолянских-ц4л
@ИринаПолянских-ц4л 4 ай бұрын
Зачем так мельчить картошку ,😮если в итоге её варите и потом блендером всё перебивается
@silvanacarbone7678
@silvanacarbone7678 2 жыл бұрын
👏💚😚
@sousana-x7r
@sousana-x7r 26 күн бұрын
Δεν βλεπω στην συνταγη το νερο ουτε και τη βρωμη...
@irencsik8773
@irencsik8773 8 ай бұрын
Ettől lassúbb nem is lehetnék!!!😡😔😢
@СлаваБогу-з9ч
@СлаваБогу-з9ч Жыл бұрын
Super wenn nicht sprechen!!
@faysalkhodr7695
@faysalkhodr7695 23 күн бұрын
What is yeast flakes
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