This Lunch Will Actually Keep You Full | Under 500 Calories | Weight Loss

[@zahararay5611]

I would be so fit and healthy if someone would cook for me, making all your dishes. Staying on keto would be the easiest thing in the world. I struggle because I do NOT love cooking. Thank you for your great recipes and high quality videos ❤

[@elizabethmorrison8975]

i am using noom . it is great for changing your mind about what you put in your body. if you work and have a wellness initiative on your job ,check and see if they cover it. my j.o.b does.

[@cmclovesnkotb]

Everything you make looks AMAZING 😍

[@LowCarbLove]

Thank you for the kind words, Celena! ❤

[@reggiedunlop2222]

For juicy chicken I prefer chicken thighs, bone in when possible, over chicken breasts. Chicken breasts are best when you brine them. FYI…Costco stocks organic creamy peanut butter (only organic peanuts & sea salt) ✌

[@awquerida7602]

How do you cook the thighs in this recipe with the air fryer?

[@MACV922]

air fryer chicken breast makes it so juicy.

[@lourdesking123]

Love love love everything you cook. I've trrrriieedd😂 alot of you recipes. Since im diabetic, i follow keto diet. Keep inspiring us.

[@mariaTsounakis1521]

That looks so scrumptious! Ty. Love air fryer meal!!

[@reggiedunlop2222]

Thanks or the vids Mayra! Looking beautiful as always and you never disappoint! Wishing you continued success towards 1M subs 🙏🏼

[@LowCarbLove]

Thank you, Reggie! ❤

[@CarbageMan]

I find that by far the best way to cook chicken breast is sous vide with extra virgin olive oil. It doesn't take much-just a teaspoon will do the trick for a -while- whole chicken breast. I'll usually throw in some liquid smoke, onion and garlic as well, and if you really want to get fancy, some ginger or paprika. The thing is, the sous vide process retains all the moisture and that added oil, whether or not you decide to "finish" it with a flame or a quick sear.

[@LowCarbLove]

Great tips!! 😋

[@emelyndejesus5309]

I love your channel; but I would appreciate if you could include how much of each ingredient you add in each recipe. Thanks

[@biancaona288]

Omg I can’t wait to try this out ❤❤🤩

[@rachelh6330]

Hi, how much peanut butter do you need and how long will the dressing keep in the fridge?? It all looks so yummy

[@LowCarbLove]

Here is the recipe! www.lowcarblove.com/blog/shrimp-peanut-buddah-bowl-500-calorie-dinner 😊

[@rachelh6330]

@@LowCarbLove thank you 😊

[@crystaldon4995]

Your the cutest. Ty for the recipe.

[@denisejf]

This looks delicious!😋 Thank you so much. 🤗💖

[@stormygirl1704]

Hello. Your chicken bowl sounds delicious! I clicked on your favorite air fryer and a cell phone purse came up.

[@gabriellagonzalez7873]

Same

[@LowCarbLove]

Thanks for letting me know. Here is the link: Check this out! a.co/d/58JKGNN ❤❤

[@stormygirl1704]

@@LowCarbLove TY!

[@LyraCestlavie]

Everything looks absolutely delish and will definitely be making my own version of this🥗 (Just the ocd germaphobe in me is hoping those tongs were washed after handling the raw chicken 🤔)

[@nakdea]

I AM HERE FOR IT

[@user-wh9kf8oc5h]

Have you ever tried to freeze your peanut sauce? The serving size is 6 but I would only use 1 serving and don’t want to waste.

[@gcrodriguez]

This looks amazing!

[@alansawesomeketoworld4612]

That is awesome. It's a great low calorie meal

[@louisatucciariello1044]

Please tell us temptature.. and measurements of what you're putting in the recipe. It would be so helpful

[@yvonne.stewart2745]

Looks so delicious 😋 I have to try it.

[@Neidytrozeski]

How many carbohydrates, an estimate, please! It looks wonderful!!!❤

[@louisatucciariello1044]

Yes please thank Lunch would be great too 300 calories. Thank you

[@ronm6585]

Nice! Thank you.

[@kellywest1102]

Yummy looking recipe. Will have to try. The Air Fryer has become my favorite kitchen appliance! Any chance you could record a little closer, like in your previous videos? Hard to see the ingredients & inside the bowls majority of the video.

[@LowCarbLove]

Hi Kelly! Thanks for the feedback! I will keep that in mind for future videos. Hope you try out this recipe! 🙂

[@A_World_Full_of_Lies]

Yum! It looks delicious!

[@khill6510]

Looks amazing!!!

[@pattyhawkins1002]

Hi!!!

[@jesusiscomingsoon-]

What about a keto sushi bake

[@LowCarbLove]

Oohhh that’s a good idea! 😋

[@KetoCookbooksCorner]

*Looks so delicious* 🤤

[@joyfulsongstress3238]

It looks really interesting, but what are the net carbs for this? Would this work well with almond butter?

[@Neidytrozeski]

I make sauces like this with almond butter and it tastes wonderful!!!!

[@LyleFrancisDelp]

I went to the website and hit the print button, but nothing happens. It just takes me to the top of the page. And I really want to make this. Any other suggestions for sauce? I'm not too partial to peanut butter.

[@JustShara4]

Yes💛💛💛💛

[@margaretlouise6200]

I don't care for the taste of peanuts, but I bet all the rest of the sauce would still be great without it, just with less body, more like a vinaigrette. She doesn't use that much anyway. I might toast slivered almonds and scatter them around the top for the nutty taste. Bowls are a great way to get in a range of veggies and can be made in Asian, Mediterranean, Italian, Mexican, etc., versions, just by changing the spices or vegetables. Hey, what about a Jamaican bowl? Yah mon...

[@tammyh8694]

Just a note about your link for the air fryer, it is actually an iPhone case

[@LowCarbLove]

Thanks for letting me know. Here is the link: Check this out! a.co/d/58JKGNN ❤❤

[@colletteschroeder8124]

Would you make a spicy tuna poke bowl😊

[@LowCarbLove]

Great idea!! Stay tuned ❤

[@denabutz4559]

More peanut butter dressing lol

[@valeriejkelly]

The link says shrimp buddah bowl, can we substitute with shrimp?

[@CookwitchCreations]

It's your dinner, put what you like in it. :)

[@LowCarbLove]

Yes! You can substitute any. Make it how you like it 🙂

[@tanyan1925]

If you meal prep this for the week would you eat it cold or heat it up?

[@claudiasmith039]

Looks good 👍

[@RMCX0_]

This looks so 🔥 I would like to try this with fish any suggestions ?

[@Smiley-jn1vp]

Where did you get your bowl?

[@darrellkottal]

Being nosy.. what happened to the fiancé? no ring .. love everything you cook

[@sabrinadrabing595]

Yum

[@joans9526]

It looks too good to be low carb😆

[@trishkline6507]

It’s been said we eat with our eyes first ☺️☺️

[@Neidytrozeski]

I don’t think it’s low carb, but its low calorie. You can use less rice uf you prefer.

[@matt-603]

@@Neidytrozeski she’s not using any rice, it’s basically chopped cauliflower which is the whole point. In order to be low carb, the “carb” in this case, the “rice” is replaced by a vegetable. So yes, it’s low carb compare to a regular bowl with real rice.

[@Neidytrozeski]

@@matt-603 oh, she didn’t mention cauliflower rice. If she did, I didn’t notice. Of course, cauliflower rice makes sense. Thank you!

[@onedelish]

yummy

[@chulavb]

oh yes tsk for another bowl recipe. do u have any other ethnicities recipes? I really love protein bowls.......tks.......

[@LowCarbLove]

Hi Veronica! I will add more bowls to upcoming recipes. I love protein bowls too!

[@erikapena1264]

Hi, what kind of peanut butter do you use?

[@isabemedina3590]

Mmmmm

[@tparedes17]

Is it real honey? What’s it made of?

[@denabutz4559]

I never used edamame how do u cook it

[@TeresaHernandez-wb4un]

This is supposed to be low carb but you didn't tell us how many carbs were in this bowl. I don't count calories I need to know the carb amount

[@sherriegilbert4761]

What peanut butter do you use

[@missyz8801]

I think your camera man needs to zoom in a little closer when you explain for a particular piece of food or whatever might me that you are showing… beautiful recipe thou

[@LowCarbLove]

Great tip! Will keep that in mind for future videos 😊

[@louisatucciariello1044]

How much of each

[@lewisvinci9359]

Amazing 👌🤳

[@gardenmom6180]

Are edamame low carb?

[@kellibryant186]

It seems the link for the air fryer takes you to a cell phone case/wallet instead.

[@LowCarbLove]

Thanks for letting me know. Here is the link: Check this out! a.co/d/58JKGNN ❤❤

[@deborahanderson4211]

hi sweetheart, can you give the measurements please.

[@LowCarbLove]

Hi Deborah! The recipe for all my meals are in the description, but you can also find it here: www.lowcarblove.com/blog/shrimp-peanut-buddah-bowl-500-calorie-dinner ❤😊

[@deborahanderson4211]

I'm at work and I had to get off my computer fast!🤣😂

[@annazraf]

What? I never knew there is sugarfree honey!

[@LowCarbLove]

Yes! Some great options out there! 😊

[@718.banana.gt4]

theres no way thats under 500 cal 😂

[@amyk6028]

This is definitely not low carb 😮

[@WaterDove]

How is it not low carb? Genuinely want to know 👍🏼😊

[@cristinaturcin]

You used the tongs to put the raw chicken into the airfryer and then you used them on the veggies.

[@gcrodriguez]

The white plate and tongs didn’t stay while she made the dressing. Many of us wash our dishes while cooking.