This makes them lose their minds!

[@kentcarnivore]

People are offended when you make them question the posibility that they’ve been deceived!

[@kellyt5341]

💯....👏

[@lissaToday5787]

True

[@julienfroidevaux1143]

No health authority on the planet recommends this diet and caution against it. I'm sure the .1 % are more intelligent on this matter.

[@julienfroidevaux1143]

@andyc7747 If the body doesn't need carbs why does it produce glucose in the absence of carbs? If it wasn't essential why does it do this ?

[@roginutah]

No one likes the feeling that they were the sucker.

[@dwightkeener8910]

67 year old have benn carnivore since I was 60 at that time I was told I had bad t2d and fatty liver disease and had 18 months to 2 years to live. I was 378 lbs. And walked with a cane. Had IBS and acid reflux bad. High blood pressure and was on two meds for that also had asthma and COPD bad my total pharma bill per month was $860.00 . Today I'm on 0 meds. No longer have fatty liver disease, t2d, asthma, COPD, IBS, and I'm down 140 lbs . This fall I backpacked part of the Appalachian trail in Pennsylvania and walk 8 to 10 miles a day so when people or Doctors tell me I'm going to kill my self on a carnivore diet I just say I was told 7 years ago that I was going to die eating the standard American diet so what's the concern!

[@joelcowley3695]

Nocarb yourself with a Dave Mac interview champ🤩

[@carlheaton2016]

@@dwightkeener8910 could I ask for a friend 🤔 your COPD how bad did you have it and how much have you relieved your symptoms. 🤔

[@canonen100]

@@joelcowley3695. That’s what I was going to say. I did an interview with Dave.

[@brianbucklew-g4c]

That's Awesome

[@annewonders9865]

wow - outstanding. Cheers!

[@MirroringAllGloryAfterGod8847]

There is a reason infants and children resist eating vegetables! Listen to your bodies to guide your wellness!

[@curtismatsune3147]

@@MirroringAllGloryAfterGod8847 I once made chicken wings but forgot to season them. They looked delicious but when the three year old child of a friend tasted one, she made the "yuck" face and spat it out. You are falling prey to confirmation bias. You might not want to do that...

[@maryjane-vx4dd]

I have three children. NONE of them would eat meat as they started solid food. I have 4 sisters and a brother. My youngest sister was the only one who would eat meat as a child

[@julienfroidevaux1143]

Kids don't like potatoes sweet potatoes and carrots ? If they don't why are baby food companies putting these foods in their product that kids don't like ? Are the babies also listening to their body when they devour cookies and candies ?

[@julienfroidevaux1143]

​@@curtismatsune3147Yep you need plants to make meat palatable.

[@curtismatsune3147]

@@julienfroidevaux1143 Hey Julie, get your space bar fixed, it's making you look like a more-on. Oh wait, it's not the broken space bar that's making you look like a more-on, it's you being a more-on that's making you look like a more-on. Never mind! 😂😂😂

[@tradermunky1998]

The only people that know plants are not healthy are those that have stopped eating them.

[@danielcohen24]

indeed

[@julienfroidevaux1143]

Dr Saladinos testosterone crashed on the carnivore. Low energy , heart palpitations, paresthesia, sleep disturbances. Feels better after reintroducing plants .

[@tradermunky1998]

And Paul is laughed at by the rest of us. Dude was popping pills and eating liver everyday. And you're a vegan. You gone omnivore now?

[@tradermunky1998]

LOL, leave it to a vegan to bring up the one carnivore that fell off the wagon, and needs a new book idea to support his surfing/KZbinr career.

[@bethlangford8632]

@julienfroidevaux1143 Unless you're also an athletic, lean, muscle-based male, living a mostly stress free surfer dude lifestyle in the beautiful tropics, you can't even begin to compare yourself with him. And maybe he was never eating enough fat, so tanked his hormones that way??l

[@PudgyCurmudgeon]

In 1928 Vilhjalmur Stefansson and Karsten Anderson participated in the Bellevue Hospital experiment where they ate meat only for one year under strict supervision of the medical staff. No fruits. No vegetables. Just meat and salt water. They thrived. No scurvy either.

[@VickiQuail-co8zd]

Makes me happy that I accidentally gave my daughter bacon as her first solid food! At 15 she asked to join me on carnivore and at 16, she’s happy with her figure and is healthy and happy.

[@danielcohen24]

Awesome! I wish I had known what I know now, 50 years ago.

[@253Monty]

She is going to have a leg up on all of her peers even leaning toward a carnivore lifestyle early on. Well done mom!

[@julienfroidevaux1143]

@@VickiQuail-co8zd Feeding a class one caresgonic equivalent to smoking is child abuse .

[@Hydrojn]

Your intestines are long, not short like a dog, your teeth grind food, not k9. What do you think.

[@lindahoneywell8268]

Six months into the Lion Diet after 75 years of eating vegetables and I've never felt better! My three autoimmune diseases are mostly gone and I am aging backward! Thank you Dr. Baker for all your videos and encouragement. NO, WE DO NOT NEED VEGETABLES

[@danielcohen24]

Amen

[@jason677]

Bon Appetit

[@karleewabo]

You’ll be like 60 in 15 years 😂

[@cathiemcginnis3997]

Never have, never will!😊

[@thomassvensson1523]

I have done carnivore for 6 months too, but no health benefits yet. Does'nt carnivore work for everybody or what?!

[@pxbvic]

Easier to fool people than convince them they have been fooled...

[@gerrymcintosh4477]

I am very very healthy and I don’t eat fruits or vegetables and haven’t for nearly 3 years. My bowels movements are perfect and have incredible energy now. My doctor wants me to go on Statins and wanted me on blood pressure years ago. I opted on a carnivore diet instead. I wanted my doctor to scratch her head in disbelief . 🤔 She still wants me on Statins, but I will never go on that poison. I follow Dr. Baker’s advice and glad I did. 🇨🇦💝🇺🇸🥰🙏 Thanks Doc. Happy carnivore month. 🥩🥚🧀🧈🍳🦪🦞🦑🦀🥰

[@dontrend5956]

Has your blood pressure normalized?

[@TheGreatonejah]

Good

[@mr.mrs.t.9292]

When you refuse statins and choose carnivore based diet the doctors and Big Pharma can’t profit. Always follow the dollar 💵. In the real business world the $ always makes the rules. Those that chase the 💸 will lie, cheat and steal trying to get more…YES including doctors

[@cathiemcginnis3997]

My blood pressure normalized 2 weeks in.

[@slowfinger2]

Hi Gerry. I'm not this aiming this at you. Just a general question for everyone to mull over. Why do we really need a doctor? Especially at this point. They know absolutely nothing about health, and are only half-competent in diagnosis as well. They are obligated to their professional overseer bodies, insurance companies, and gov. mandates, and have largely been reduced to white-coated drug-pushers. We were not born attached to a doctor. Perhaps a surgeon, if you need stiches or broken bones fixed. My chiropractor is basically my primary health provider. Even for years before carnivore. Get over the fear when you feel bad. It will pass. Your body is your primary care physician.

[@DennisKimB]

I'm 51yrs old, 1yr on carnivore diet. Best I have felt in 25yrs!! Thanx to Shawn Baker. Lost 32 pounds, all other health metrics in healthy range.

[@RedxWolfxFangus]

I tried so many vegetables, tried slowly increasing fiber intake, tried mixing the soluble/insoluble fiber ratios, tried avoiding certain foods using the FODMAP chart, tried germinating things like nuts, tried different cooking methods to make them easier to digest and palatable, tried avoiding certain foods from eating together in same meal, and tried all these methods across the span of months to a year to try to adapt to them over time. Every time, bloating, gas, tired, weighed down, constipated, bad sleep, and when I did manage to sleep in, it was often for 12-16 hours because all the previous days felt terrible. So glad that after about 5 years of trying to eat “healthy,” I found the Carnivore Diet and life has become so much more simpler, yet I feel the absolute best!

[@bethlangford8632]

I was playing the 2 Truths & a Lie game with 12-13 yr olds and one of my statements was "I haven't eaten any fruits or vegetables for 4 years". One child responded "the fruits and vegetables one has to be the lie because you would be dead if that was true". When I disclosed the real lie (not the veg one) another one stated "You are in so much trouble with your Mom!" I'm 62 years old... haha.

[@tamarabaker254]

My grandma ate eggs and bacon every day and cooked everything in bacon grease and lived to be 102!

[@rosesmith6208]

fats are harder to metabolise as they dont oxidize as easily as carbs hence they cause less damage to organs and tissues and frankly think thye protect against cancer than carbs do, I guess maybe they need to seperate the crap carbs from Gods carbs.

[@gtb5216]

Mine too! 103😉

[@EnlightenedCarnivore]

63 years old, it's probably been more than two years now that I've only eaten meat, eggs, and cream. No grains, no nuts, seeds or seed oils, no fruits and no vegetables. I'm healthier now than, perhaps, any other time in my life. So go figure.

[@cathiemcginnis3997]

Me too, JohnJuan!

[@canonen100]

65 here and 6 years carnivore. I have a great healthy life. No meds.

[@arequina]

I looked at my Jan 2023 picture a few days ago. I looked like I was on my first trimester. That's how big I was. I was hovering between 210-215 pounds with a 5' 7" height. I started the carnivore diet on July 2024. As of this morning, I weighed at 180 pounds. My beer belly is pretty much gone. I don't have a six pack. Never had one growing up. But, I feel damn good. My inflammation has been severely mitigated. I've taken myself off of gout medicine, psoriatic arthritis medicine, and cholesterol medicine. Now, I just take vitamin supplements. I'm loving this way of life.

[@gailmarie1961]

Such great points ❤❤❤❤ I’m thriving WITHOUT fruit and veggies 😊

[@mymomsoldlandcruiser7220]

America is on a health revival now that the Adults have been voted in. My parents 76, 79 have jumped on this health kick after seeing what a meat only lifestyle did for me. 4 years in and I'm THRIVING and in better shape than ever before. My parents have been calling me telling me how great they both feel and about the benefits they have been observing for themselves since eating this way and I'm so happy for them! My family is the healthiest family and will live a longer because of our change in diet. This is AWESOME!!! MAHA!

[@bobspamail]

Science is always evolving. Years ago eggs were good, then they were bad. Then food scientists said “just kidding”. They’re okay.

[@JohnPhilpott-q5k]

I wouldn’t say evolving. That would mean that it’s progressing and getting better. We’re going backwards for 50 years. I’m mean seriously. A man can get pregnant?!!!! lol.

[@kellyt5341]

💯

[@danielcohen24]

its not evolving its being manipulated. We actually used to do real randomized controlled studies, but not anymore because they'd rather "prove" theeir BS narrative, so they can keep us all addicted, sick, and slaves.

[@Musicman-y7v]

I didn't eat egg yolks for years until I started a new way to eat and started watching these videos. Now I eat between 4 and 8 a day. I'm 65 and still hit the weights pretty hard.

[@pabeader1941]

Science is not what nutrition folks are talking about. They says they are but they have no idea what real science is. Science is testing your ideas and changing the idea when the test proves it to be wrong. Nutrition studies do no testing. They just make things up and then write papers about the things they made up. Even back when they said eggs were bad, they were wrong and they knew it, but the egg producers would kink back to them so they were deemed bad.

[@karenstasik2979]

Many people who are carnivore have different variations of what works for them. I eat dairy and use spices. I have occasional veg when I go out. But no fruits or vegetables are in my refrigerator. My brother eats mostly eggs and meat, but will not be without his dark chocolate. It works for him. After eighteen months I have been experimenting with what I can add back and what I can't. Mostly it's what I can't, and I understand this very quickly. 😂

[@breakout8904]

Ha I am the exact same on the chocolate front.

[@Musicman-y7v]

I treat myself to chocolate on the weekends. At 65, 5'10" 173 and still hitting the weights pretty hard I'm going to enjoy a little cheating. And people complain about the cost of meat and I say ... By bulk on sale. I actually eat cheaper now than when I was buying all kinds of other food. Heck lettuce is almost all water yet cost around 3 dollars a head and actually has about no nutritional value.

[@karenstasik2979]

@Musicman-y7v agree 👍 over christmas, my mother had tons of chocolate and I did indulge. I also had nuts, which I hadn't had in a long time. I gained 5#, but it was well worth it, and now I'm back on track and lost most of it. I just have to find the most low carb chocolate that I can before I feel good about eating it. But I see nothing wrong with eating what makes you happy if you can stay on track.

[@Miraak1868]

What is most amazing for me, being carnivore is that I am never hungry. I ended that carb addiction for poisonous plants I now never eat.

[@karenstasik2979]

@Miraak1868 isn't that amazing? I never knew what satiated was on a SAD. Now I eat until I'm comfortably full and I'm fine.

[@leekaien6415]

The only time in my life where i dont experience debilitating discomfort in my bowels is when i keep fruit and veg out of my diet. Carnivore has helped me tackle my Fibromyalgia symptoms too!

[@Waterfallzcom]

My wife’s horrible pain in her gut every time she ate went away with the very first carnivore meal…after 2+ years as a real vegetarian! It seems unworldly…but I think it’s just real science and in my opinion, God’s design especially post-flood (see Genesis 9).😉

[@lovv2laff]

Like most people, until the last year since I went down the Carnivore rabbit hole, I totally believed you needed vegetables and meat to be healthy. Now I realize I'm only half correct. Because of what I've been taught via government health structure, Mom, the medical industry that veggies are crucial to health. And all my life I've lived by that theory, I also have always eaten meat, but small portions of meat cause I was told by all professionals that a serving of meat is the palm of your hand. Also lived most of my adult life eating an abundance of veggies and white lean meats mostly, and I've always struggled with hunger, being overweight and my health. I've been carnivore 8 months now and my health is getting better but I still have a way to go. I totally believe now, not only because if what I've learned in the last year but also because I lived the experience of my own personal struggles. And how carnivore had reversed issues I've been dealing with my whole life.

[@steveclark..]

Some humans live in places that are frozen for most of the year, they live on seal or whale meat for example.

[@SweepTheLeg2023]

*My Grandfather lived into hi slate 80's he joked with me and said I eat eggs every morning, they said they were good then bad then good* ... Then said "Don't believe everything you hear and half of what you see."

[@mackbolan1733]

I'm 55 and have started keto in Feb 2024 and transitioned to carnivore in Sept 2024 and I feel fvcking great...so many small issues have resolved themselves and I've lost 15kg (and kept it off) and am never hungry...so good...

[@ceciljohnson5997]

My wife leans toward veganism. She loses her mind when I tell her I don't feel like I need vegetables with my meat. 😅

[@lesliemurtaza59]

Because she wants to tell you what to do and control you.

[@ElMorbo-x2y]

Betatization through a thousand brussel sprouts.

[@Kyarrix]

​@@lesliemurtaza59 Stop. She's very badly wrong but it's not to control anyone. She has been taught, as we all have, that vegetables are healthy. She thinks she's doing the right thing. It's our job to educate people, not spread hatred or assume the worst motives.

[@Dadwithallthecool]

A life insurance policy for her would be prudent.

[@rosesmith6208]

i dont eat alot of salad with my meals since I am tired of it, my hubby never says a word he respects othes the right to decide what they want to eat, in fact I think your body can decide based on cravings and hunger cues what to eat it knows better than our logical and misprogrammed minds do.

[@Rocketscientist66]

Question everything and everyone. Use your God given common senses, intuition. Listen to your body. All very basic Human traits, but they would have us ignore all of these things, ignoring our senses. They treat us like children and so many misguided fools think they are in good hands. Thanks Doc for helping us out of our slumber 🙏

[@KatherineChamberlain-C57]

I am going to be 68 in March, I started eating Ketovore (Meat, Dairy, some spices) on Aug 1,2024. So far I have lost 27lbs, numerable inches, most of my Arthritis pain, lowered my BP and quit taking Statins. I still have a long way to go but I feel so much better than I did 6 months ago.. more Energy, better sleep and so much less Inflammation. 😃

[@davidcook1622]

Since I've aged, 84 now, I had to quit most all plant-based food because of acute diarrhea. I've never felt better. I do strawberries/ blueberries occasionally with no harm.

[@famemolto]

The older I get, and I’m not that old, the fewer and fewer vegetables I can comfortably digest. I’m about 90+% animals and animal products now and have never felt this healthy, this consistently.

[@cheriseelliott9230]

A few days ago, I drove a widowed neighbor to the grocery store. Walking through the vegetable section, she lamented, "I wish i didn't have to buy vegetables. Every time I eat them, my stomach hurts." I suggested she not eat them. It was clear she'd never considered such a thing. She decided to try not eating vegetables for a while to see how she felt without them. We can set the example and help those around us take baby steps. The idea of not eating vegetables is almost heresy for some and difficult to overcome.

[@terryrice6282]

Everytime I eat fruits and vegetables I get very sick!!! Before I started carnivore I was not well at any time in my life. I did not start carnivore till I was 66 years old. Gradually I am healing in many ways. I will not quit!

[@jimw7916]

Carnivore has taken me completely off all medications. Surely that is a good thing.

[@Enjoymentboy]

I taught my daughters to question EVERYTHING, even what I am telling them. Most people are painfully willing, happy even, to just let someone else tell that "this is how it is" instead of putting any effort into looking into whether that person has their best interests in mind of if they have an ulterior motive. So many just go along with what Dad says, or go full Waterboy and start with the "momma says" nonsense. They just accept that what this person is saying is the truth and then they wonder why things didn't work out the way they hoped. The vast, VAST majority of the human race is perfectly happy to go along with the status quo simply because someone they respect told them to. And in many cases they don't even know WHY they respect that person other than someone ELSE told them to. It really baffles me how most people think. My Asperger's is a true gift in that my natural state is to see beyond the BS. I don't have to look behind the curtain because I can see right through it.

[@totalrehabinc1]

Dr. Baker, the question I have been pondering is, "What challenges our gut on a carnivore diet since we're feeding it the best food?" The reason for the question is that almost every system in our body thrives more when challenged or stressed.

[@mclark1519]

Nothing wrong with questioning the narrative and finding out for yourself. I heard about carnivore and tested it as a lifestyle, lost weight and felt good. I’ve got fruits and veggies back on the plate now, not for health but for happiness. I just like the variety. Still feeling good.

[@miskokinoo]

Yep, me too! Used to believe fruits and vegetables were healthy and necessary. Then in march 2014 I started a keto diet and cut out all veggies and fruits except a little amount of broccoli with most of my meals, and rarely a few berries, believing that there were nutrients I needed in those plants. I did feel better than ever, until late 2019 when I saw Dr Baker on Rogan talking about the carnivore diet. I decided to experiment once again and started weaning off the remaining plants I was eating. Soon I felt - and still feel - even better than I had on my prior six years of ketovore style of eating. I'm 58 by the way. I've also been resistance training consistently since late 2010, about 3 years before I started eating keto. So I atttibute my fitness and general good health to both my diet and my training, in great parts.

[@bongobob6200]

Thx Doc B. 👍🇺🇸👍

[@NoName-ew1bj]

Zhanna Samsonova, a longtime vegan influencer, died of malnutrition and infections after eating a fully fruit based diet for her last 5 years. I've read stories about vegans who are unhealthy in many ways. They switched to carnivore and greatly improved their health in almost every way. I'm convinced carnivore is the answer for me. I just have a hard time breaking the carb addiction.

[@stevencampbell3539]

they have only been worsened by GMO's and Monsanto pesticides

[@Wild0767]

My gut issues went away once I got rid of fruit,vegetables and grains

[@johnmoniger3008]

Keep them guessing Doc.😂

[@WendyOwen-b2e]

I always espoused fruits and vegetables all my life. Then I discovered CARNIVORE and oh my goodness, what a beneficial improvement in my health. Just for starters,no more IBS which I've suffered with since I was 21. I am now 75. Alleluia. Keep up the good work in spreading your health improving message ❤

[@gardencompost259]

Looking at Homo sapiens fossil remains, and fossil Homo sapiens poop, we find that, for the most part, we ate game/ meat. That said, in some cases we ate some plants. However as we discovered agriculture, we ate more plants, and our health/ longevity decreased. This is a well known fact in anthropology. So, I look to more recent evidence, pueblo Indians of the southwest. Here we see Hunter gatherer groups influenced by southern cultures that had used agriculture. At first this was a boon to their caloric intake, becoming a survival food, a supplement to hunting, and gathering. Over a period of time they became more and more reliant on plants from sustenance. Population growth, land use issues, lower rainfall (climate change? There was a lot of slash and burn agriculture going on. Just a thought). The culture collapsed. For me, is a cautionary tale.

[@MACTEP_CHOB]

Yup, like Jared Diamond stated before

[@gardencompost259]

@ that is one source for sure. I worked with some archaeologists that did a lot of research in the southwest, and I’ve visited many ruins. My interest in ancient farming techniques of the region led me to the same conclusion as Diamond’s. The evidence is there.

[@curtismatsune3147]

I have an honest, good faith question: You're leaving out the fact that agriculture catapulted our species from the top of the food chain to the absolute pinnacle of totally unprecedented world domination. From an objective scientific standpoint why doesn't that mean agriculture has been the hands down most successful adaptation of any species to ever exist and therefore that plant foods were and are key to our evolutionary success?

[@gardencompost259]

@ good question. First, is domination an evolutionary success? By being the dominant species on the planet, we have done some considerable amount of overreach. In other words, we are not in balance with our environment, the environment that ultimately supports us, and many other species both flora, fauna, and mycelia. We can keep doing business as usual, and head straight into total collapse. Or we can evolve our thinking to a more sustainable, balanced, connected species by living closer to the planet’s natural, not some domination mindset. We evolved eating animals and animal products, this is closer to our biology. Eating plants has always been a way to survive when game was scarce. When I look at the fossil record in Homo sapiens, plant food was a survival food, not a long term diet.

[@curtismatsune3147]

@@gardencompost259 I see your points but I happen to disagree as follows: - Regarding being out of balance with the environment, where is the evidence of that? I know what the establishment powers-that-be are telling us but they've been caught in lies upon lies upon lies so why should I believe them on anything? I live in Southern California, one of the most densely populated regions on the planet, and I can tell you objectively that the short period of pollution in the 1960s and 70s has long been solved. Air quality is pristine now and has been for decades. I catch trophy sized game fish right from amongst multitudes of surfers on Huntington Beach ("Surf City, USA", among the most visited beaches in the world) and I see juvenile grey whales that are supposedly on the verge of extinction frolicking in the breakers. I have a choice here -- believe my own lying eyes or believe serial liars with big money incentives for their lies. I choose my own lying eyes. - Humans evolved as omnivores; it's self-evident in our dentition, digestive tract and the paleoarchaeological record. From the NIH: "Humans and the great apes (bonobos, chimpanzees, gorillas, and orangutans) share a common gut anatomy, consisting of a simple stomach, small intestine, a [see come] terminating in an appendix, and a hindgut consisting of a large intestine, [rek tum], and [aay nal] canal." (Bracketed words written phonetically to avoid censorship.) There are tooth assays and rock grinding sites showing that humans consumed plants in abundance and processed grains as far back as Neanderthal some 400k years ago. Processing grains is highly labor intensive, and where there are enough grasslands available to make it worthwhile there will be herding ruminants in abundance as well -- modern grasslands make this abundantly clear. So the only reason for processing grains would be omnivorous preference. Occam's Razor indicates that we evolved to prefer a wide variety of foods as our primary evolutionary adaptation, which ultimately led to agriculture.

[@jamesunderdal8976]

Quite a few of these people lost their minds long ago in the public school system machine.

[@bradfeller4995]

I've done all the different tribal diets except vegan. I agree. I do eat a little fruit and an occasional potato but not because I think it is extra healthy but my taste buds enjoy a little bit. I think the best nutrition you can get is pasture eggs with chickens eating what they should be eating and pasture raised beef. Everything else starts to diminish nutrition but can please taste buds for some.

[@Musicman-y7v]

I eat a few potatoes a month and some Bushes baked beans. But mostly all eggs,meat and some dairy.

[@virusmyth4930]

The ego hates admitting it has been fooled for so long...

[@AnneMB955]

I feel so cheated in my 7 decades of life that I was told I needed fruit & veg to be healthy. All those wasted years of not eating what I really enjoyed. 509 days Carnivore here. 🙋‍♀️

[@MichaelHendren-y1t]

I’m living proof of what you are doing with the carnivore diet leads to a better physique. I’ve never eaten greens my entire life, I like fruit, but I rarely eat it, with exception of corn and beans and peas, I’m all carnivore. I’m 55 years old and all my friends asked me, Do you lift weight all the time?, and I say no actually I lift weights about once a month if that much, I used to lift every day when I was in my 30s, but now I might make time for one weightlifting session a month, I hope I’m as healthy on the inside as I am on the outside, haven’t been to the doctor in a long time. Let’s hope I am.

[@cathiemcginnis3997]

I work out once a week and walk 3.5 miles pretty much every day. At 77, I actually have muscle definition! And I am pretty strong and have great grip strength.

[@PunXX0r]

I know for a fact that I was WAY less healthy when I ate plants. Of course, this was an easy one for me because my institutional trust has been broken for more than 20 years now. Once you realize that almost everything that they say is intended to keep you impoverished, sickly, and powerless, adding yet another BS myth to your model of reality is simple. On the flip side of this, the reason why people fight so damned hard against questioning anything like this is not that this one truth would be so hard to swallow. The problem is that if they allow themselves to realize that something so fundamental to their belief system is simply 100% wrong, it means that literally everything foundational to their entire conception of existence could be wrong. The subconscious knows this, and fights like hell against it.

[@jfloyd10900]

It is interesting that many families had to force their kids to eat vegetables when they were young. I know many times my parents would tell me that I could not get up until I eat my vegetables. Meat was never an issue and very welcome at the kitchen table. When I started in Keto, I would try and include the few low carb veggies but I later felt that I really did not need or want the veggies, thus my journey into Carnivore. I have not looked back since although I must say that it is hard sometimes to keep straight Carnivore but I feel better when I do not stray.

[@jonbutcher5593]

Just good meat please 👍 Thank you for what you share and your example 👏

[@MDSROCK3]

been eating only meat for 4 1/2 months had some veggies for Xmas. All my pains came back. I am done with them just sticking to meat.

[@BigManAlaska]

The peer review is what breaks the scientific process.

[@jaxson1948]

Outstanding!

[@jacklangley861]

Nothing strengthens the ego, like being right.

[@nickmarino1572]

It's easier to fool people than to convince them that they have been fooled. Mark Twain

[@mrfoodarama]

It is much easier to fool someone than to convince them they've been fooled

[@bensherman9126]

Its sad but most people are not humble enough to recognize they dont know much about anything.

[@GlueTubber]

my cousin solved his gut issues by going carnivore... after years of listening to Drs...

[@michaeldevlin2200]

Carnivore for over a year and a half at the time of this post. No energy dips, no carb cravings, no scurvy...just feeling good!

[@MojaveMark]

We don't need to eat anything from the plant kingdom.

[@rl9808]

Spot on.

[@moenibus]

because for many people, they're defined by their lifestyle. like sheep, they do what they're being told is "healthy". if you tell them they're wrong, you're questioning their identity

[@phoebelee55]

I sopped all fruits and veggies and processed sugars 9 months ago, I look and feel amazing

[@mouthagapeape8732]

I'm watching this while eating a Ribeye steak👍

[@coffeemachtspass]

I was at Barnes and Noble to find a book. The vegan/vegetarian cookbook section wasn’t named that, it was called ‘Healthy Eating’. Ten years ago, I would have believed that greenwashing. The Seventh-Day Adventist Church was prominent where I grew up, then the hippy/Eastern Religion vegetarianism made that diet seem relevant to young people and being progressive. It will take lots of backtracking to figure out how the entire culture went wrong.

[@jimw7916]

SDA is solely responsible for cereals.

[@Kyarrix]

You do not need fruit and vegetables to be healthy. We evolved to eat primarily meat. Meat, eggs, fish, poultry, animal foods. That doesn't mean we can't have some fruit and vegetables seasonally, opportunistically as long as they are organic and free of chemicals and pesticides. When we came across a bush with ripe berries, we ate berries. If we came across a beehive and someone was brave enough to get the honey, we had honey. But we didn't eat these foods everyday. The fruit and vegetables we have in our supermarkets have been grown in depleted soil. Because we don't have animals fertilizing the fields anymore, chemical fertilizers are used. Pesticides and herbicides, glyphosate for example is everywhere. These chemicals are damaging the environment, they aren't good for humans or animals. The nutritional value of fruits and vegetables today is significantly less than it was 50 years ago when they were grown in fields that were fertilized by animals. You still get the anti-nutrients but now you get them with less nutritional value and more chemicals. We also have to recognize that the vitamins and nutrients in plant foods are less biologically available. Again, that doesn't mean we have to avoid all fruits and vegetables but we do have to recognize that they are not the paragons of health we have been taught. And please, whatever you choose to eat, avoid processed food. Avoid all fast food, avoid things with grain and seed oils, they are oxidized and pro-inflammatory. Fruits and vegetables aren't great but they're better than processed food. Better still by far, eat meat. Preferably grass-fed, grass finished at least some of the time. It's better for the animals, better for the environment and better for us. I should write shorter comments, I bet they'd be voted up more!

[@midwestribeye7820]

I agree and your entire comment was worth reading!

[@maryjane-vx4dd]

They are now finding ways to adulterate our meat. If cattle are fed hay sprayed with Grazon for board leaf weeds and you compost that manure, that animal manure can destroy gardens for years, making them not fit to grow anything but grasses. I will not use manure from animals I haven't raised. These chemicals can't be good for the body or my gardens. PS I use regenerative farming practices, which requires animal husbandry. I don't have Acers of land, so my protien mostly comes from chicken and duck meat and eggs. I only raise dual purpose birds. Wish I had room for larger animals, but I don't

[@AddictedToAntlers]

My sentiments exactly! Glad you typed it all out so I didn’t have to 😂

[@Musicman-y7v]

I have honey in my coffee everyday. But being 65 5'10" 173 and still hitting the weights pretty hard I'm not worried. I eat eggs , meat and dairy and no fruit and just a potato now and again.

[@Kyarrix]

​​@@Musicman-y7vA little bit of organic fruit is better than potatoes, potatoes are not a great food to eat. Paul Saladino will tell you that honey is good but he surfs for hours everyday. He burns it off. Still it's not a bad food to have occasionally but probably not ideal to have a lot of honey everyday. If you are healthy, athletic, don't have any underlying inflammatory issues, you can probably enjoy your honey. I used to put honey in my coffee but when I went keto and then carnivore I stopped. We got an espresso machine and I learned that great coffee really doesn't benefit from sweetener. I was surprised at that, I used to think that people who said that coffee is better without sugar or honey were pretentious but they're right, a great shot of espresso doesn't benefit from sugar or honey. I make an Americano, I add some hot water and heavy cream and it is very good. Try to get local honey. Be sure to buy it in glass containers, not plastic if you can. Local honey can give you additional benefits because it contains pollen from the plants in your area.

[@kobitomer4564]

I stopped eating plants when I was 1.5 years old, and I'm good, 33 years now. Never needed it.

[@cor3944]

If your are in to 100%carnivore or not, MEAT MATTERS ❤

[@johnakagi1088]

I’m not sure what the truth is but I am on the carnivore as of about a month ago. Feeling great less joint pain and losing weight. I’m 66 and would like to know more about fruits and veg good or bad.

[@kloeckl1]

I'm proud and happy that I've started a carnivore-like lifestyle. Before this, I had to acknowledge and admit that my previous understanding of food was mistaken, and that realization wasn’t easy.

[@igypop.]

science says if you send me $1000 you'll live 5 years longer..😁😁😁

[@marysalmon2367]

I eat some fruit and veggies in season as I feel like. I shop a local farm and if they have something that appeals I eat it. Tomatoes off the vine. Lettuce they just harvested. Topped with olive oil and salt next to my ribeye. Now tho the ribeye stands alone until summer. When you eat direct from the farm you don't want the frozen stuff.

[@EarmuffHugger]

Just ate a 10 oz gfgf filet mignon cooked rare with some goat butter & sea salt & I'm feeling GREAT MAHA🇺🇸

[@MusclesinMotion55]

haven't eaten a vegetable for almost a decade...probably gonna die any day now

[@DennisBell-m1t]

I've tried every diet their is, and I felt best doing carnivore. I've fallen off the wagon for the last couple years, but I'm eliminating more out of my diet every week. Soon I'll be back on track

[@imaginationaryman7995]

The Morpheus - "What if I told you" scene from The Matrix is no longer in the movie. It is one of the thousands of Mandela Effects. Other examples: The line from Forrest Gump is now: Life WAS like a box of chocolates. The line from Field Of Dreams is now: Build it and HE will come. The line from JAWS is now: YOU'RE gonna need a bigger boat. Thank you for all your content you have greatly helped me to get though this thing called CARNIVORE. YOU ARE APPRECIATED!!!

[@jeremymoore7137]

As a carnivore I've done without fruits and vegetables for over 16 months. I will note never eat that crap again. I eat meat, butter and some cheese

[@jimw7916]

If you are American you have no idea what "cheese" is.

[@jeremymoore7137]

@jimw7916 Yeah, I'm pretty much sure that there are some other countries that has some good cheese. Because our country tends soon load up our food with a lot of crap.

[@AnneMB955]

Me too. My first Carnivore day was 17 August, 2023.

[@wendywertz8828]

I’ve gone carnivore 40 pounds to lose and traumatic brain injury to heal

[@xprcloud]

5 years no veggies, not needed

[@RicardoMadMan]

Ofcourse I need fruits and vegetables to be healthy, and not just that, I also need legumes and seeds and cereal, and I need them the further away as I can get them to be!

Ancel Keys screwed up American human nutrition that our Mothers unknowingly gave to us. Fruits and vegetables are what my food eats. Grains feed my fowl.

[@theskateboardfan]

Counter programming information is very disruptive. I know I thought people who ate only meat were insane. Yet I researched the topic and it turns out science supports it and even more self experimentation confirms it. I am 7 yrs into eating only meat and at 51 I am more fit than in my 20s.

[@danielcohen24]

Yeah same @ 55 I could kick my 20 year oldselfs ass 😂

[@poolboyinla]

I am 45 and have never eaten vegetables in my life.

[@BeQuietBeProfessional]

Meat is nutrition. All fruits and vegatables are entertainment. I’m not saying don’t eat them, I’m simply saying that if you do, it’s just entertainment.

[@Arbarano]

The problem is that, historically, those who did not eat vegetables did so because they could not afford them. What means they certainly could not afford meat and, consequently, ate only grain...

[@wiz4020]

I eat what the hell I want, I do eat more eggs and beef now, but I do eat vegetables, potatoes, beans, nuts, fruit, whiskey! I did cut down on sugar and carbs! I'm 65, reasonably healthy, no prescription drugs, I exercise some, ride a bike, lift weights, I'm at my fighting weight!

[@barryavent2694]

Good short, thanks!

[@dorenewhitacre1908]

Lion Diet works for me!🎉🎊💪❤

[@TBoneTheCarnivore]

Those are the Agents trying to preserve the Matrix

[@Barnabasanon]

Due to the industrial growing of plant foods, there are barely any nutrients left at all!! It is a myth and nonsense that you need fruit and veggies! I am 72 and have never liked any of it. Maybe a fruit a month ..... 😆😆I am healthy and never sick!

[@marlan5470]

Plants, for the majority of people around the world, are the difference between eating and starving. That's just how it goes. But as soon as their economic situation improves they add more and more meat to their diet. I agree with Dr. Baker, though. I feel many times better with a carnivore diet.

[@Bruhmanfiffloor]

Paul Saladino says rub honey all over your chest and you'll live past 100 because science.

[@B3OWULF416]

I would rub honey all over my chest for other reasons 🥲

[@danielcohen24]

Lol sad too, I went carnivore when I found him about 5 years ago. Then he went nuts with all the fruit and honey...

[@colinlakin]

Wrong name for carnivore.

[@Daniel-of6rw]

​@@danielcohen24he left carnivore because he had low testosterone, was having heart palpitations, and was falling asleep standing up

[@tlewis5901]

Fruits and vegetables do not even exists today and they did in ancient times. We eat engineered, modefie

[@mx-5driver406]

Except wild berries, I think they've existed for a long time

[@bwnco]

We're not cows.. ruminants. We need 3 more stomachs to get veggies benefits!😅😅😅😅

[@johnguertin4462]

People don't like to be proven wrong, it's human nature. The so called nutritionists will cling to this so they can keep their job. It may be better than the SAD diet and if you have no ill effect from eating fruit and veggies from time to time go for it. But us meat based lifestyle know there is a better offering

[@loara87]

Hi I have a question, is it possible to build muscles without carbs? I'm asking because obviously Carnivore diet excludes carbs.

[@tradermunky1998]

@@loara87 it's much easier to do so, although people confuse intermuscular fat and water from excessive carb intake during the bulking phase as muscle. With carnivore, you just pack on lean muscle and drop fat and water. You stop getting sore too, nice little perk.

[@loara87]

@@tradermunky1998 And why do I stop getting sore? What is the cause?

[@tradermunky1998]

@@loara87 Good question, nobody knows. I can still overtrain and go backwards and lose mass, will also be weaker while recouperating, but don't get sore. I also don't get sunburn or know when I do now, there's another weird one no one really knows why.

[@andybarry3435]

I used to really feel the cold and wrap up in freezing weather, now 5 mth into carnivore I've noticed others saying they're freezing but I'm feeling warm. Is that a thing?

[@tradermunky1998]

@@andybarry3435 Yep. Both my cold and heat tolerance drastically improved. Think it's probably better circulation and thyroid function.

[@vanjackone]

I used to get very hot because I was fat. Now I'm a carnivore, and I've lost a lot of the weight, my temperature is lower and more regulated. I'm much more comfortable now, but have to put some more clothes on in the cold weather.

[@andybarry3435]

@vanjackone I work outdoors so my feet feel it but I'm bald and don't resort to bob hats anymore

[@lynnetuckercarnivore]

I don't need vegetables. I never liked vegetables. I always, even as a young kid, LOVED MEAT & GRAINS... sourdough bread, graham crackers, angel hair pasta...now THISE GRAINS, , combined with my love for MEAT were worth missing, but now... just really fond memories. BBB&E FOR ME. The others you speak about: Cognitive Dissonance..... they can't handle the truth. MAKE EATING MEAT GREAT AGAIN 👍

[@gregallen5966]

I know from first hand experience, spanning over at least 4 years, that fruits and vegetables are healthy. I tend to juice them for the most part, easier to get more variety that way. When I consume the juice, I can feel the energy, I can see and feel the results from week to week. Never felt that way after eating meat. But I've also never tried a carnivore diet. But it's my understanding that even on carnivore they recommend fruits and veggies. The main issue today is that no one seems to know what the official diet should look like on a species level. Some animals eat bugs for their diet, but there's only a small list of bugs they can actually consume and thrive on. So I believe that you should be eating fruits and veggies, but the question is which ones on the list are considered specific to our diet?