This Pumpkin Stuffed Keto Cheesecake Bar is insanely delicious! Must Try Recipe

[@lorriecontreras7951]

Congratulations Dave on yr being sponsored now!! How exciting is that?!! Yr moving up!!

[@debs9018]

Dave, you have the best personality and sense of humor 😂. I really enjoy your videos. And I do love the taste of these recipes.

[@Amarice1234]

I love watching your videos! You are hilarious, and you have some good recipes!! I'm a cheesecake baker and have some tips. 1. Leave the cream cheese out for 1 to 1.5 hours before having to add other ingredients. It's a lot easier to cream at room temperature. 2. Wait for the Cheesecake to completely cool, then refrigerate at least 6 hours before slicing into it. 3. Three day old Cheesecake is when it's the best (ie. cook on Monday, eat.on Thurs), especially when you are mixing it with other flavors like pumpkin or chocolate, etc....

[@villiehaizlip7626]

Great tip, tks I will just have trouble leaving it that long😅!

[@saylorgirl799]

Thanks for the great tips! 👍

[@cherileerogers1650]

You can toast the almond flour for an added flavor to the crust. Can’t wait to try this recipe! Thank you!!!

[@patriciamckenzie9995]

Congratulations on your sponsor! That's awesome! I might make this cheesecake for Thanksgiving! It would be a nice change from pie. Something different. .

[@WendysWeirdWorldStories]

Cheesecake mullet, LOL! I love your videos so much. Thank-you.

[@KarynHill]

I'm not keto but I'm definitely going to try this. I love pumpkin pie and I love cheesecake, so I don't see how I could go wrong with this!

[@maryolsen3190]

It was a win. Even my picky, non-keto family member went back for a second piece. I used swerve granulated in the crust, swerve brown in the pumpkin, and powdered swerve in the cream cheese.

[@caperusa1925]

Here from his transcript 350° Preheat 8' x 8' Baking Pan (lined) 2 C Almond Flour ¼ C Allulose ½ t Cinnamon 4 oz Melted Butter 1 C Pumpkin Puree 2 Eggs ¼ C Allulose 1 T Pumpkin Pie Spice 4 t Himalayan Salt 16 oz Cream Cheese ⅓ C Allulose 2 Eggs 1 t Vanilla Bake 40 min

[@paulamiller4366]

Thank you for that! You've made my life easier!! Lol

[@teambusse]

Can you edit to 1/4 tsp salt? Thank you for adding that I plan on making this today! Looks delicious!

[@critter4004]

@caperusa1925 Please edit the salt

[@JoyfullyOrangeDeborah]

😯😯😯 OMG DAVE!!! I haven't even watched past the preheat oven point and I know I'm going to be making this! God bless you!

[@RedBopete]

The recipe looks delicious - I'm definitely going to try it. About LMNT, information has come out recently that it contains a significant amount of maltodextrin, and they were not disclosing that, which can be a problem for people who are allergic to maltodextrin or are diabetic. Check out the recent video from Serious Keto on the topic.

[@jerritanner275]

& they’re so stinkin’ pervasive. Seems like they’re everywhere & take up 25% of the videos. Yes, there’s fast forward, but it’s annoying. All that made me dead set against ever buying them, then the denial of maltodextrin made it worse. Maltodextrin has a higher glycemic index than table sugar, so it's completely antithetical that they're sponsoring keto channels. 😡

[@Clarky1951]

Yuppers. I just watched a few detailed KZbin videos regarding this. Including Serious Keto. And read several articles. Very sad. I’d pretty much say most KZbinr’s, like Dave, aren’t aware of this yet. I’m in Canada, and my daughter loves the stuff. Spends big $$ to order. Had to tell her about this. For ordinary people, it’s not great, but for me, being type 2 diabetic, bad news. Would certainly spike my blood sugar. And definitely NOT keto!!!

[@keinohrtini]

I cancelled my Amazon subscription with them after 2 years bc they didn’t even care to do 3-party testing before they released their products years ago! Ignorance is no justification! They are just a greedy company that bought all bigger keto influencer.

[@dhduncan]

I was just coming on here to say the same thing. Talk about bad timing to start being a sponsor of a company that’s in big Doodoo now.

[@lyndahastings6538]

They said that they didn't know that one of the colorings or natural flavors they used contains maltodextrin. I imagine that they will change that.

[@Clarky1951]

This looks and sounds delish. I have a ladies get together in a couple of weeks. Was searching keto recipes that I could make. This is perfect, because I can make it a couple of days ahead and keep in the fridge. Thanks Dave 👍

[@lora9664]

I have made the pumpkin bread. I used milk protein powder and whey protein instead of the flours and did pumpkin spice plus cinnamon. It was delicious.

[@amandaalford1980]

Not even gonna lie. I was just looking up recipes because my birthday is Wednesday! So just in time time!

[@user-wi3xh8pt5q]

Happy birthday 🎈🎂🎉🎁

[@tinajohnsonPs.27]

Congratulations 🎉 on getting sponsored! Recipe looks great😊

[@teresaoftheandes6279]

We use Dr. Berg's electrolyte powder. No weird stuff, tastes great, but only like 3 flavors. Plus it has higher potassium which we need.

[@Notsosimpleliving]

Looks really yummy. Although it looks nothing like your thumbnail pic which is why i clicked. Is that clickbait? Lol. Gonna have to try to make the crust with coconut flour as almonds are high in oxolate. I made the cottage cheese pumpkin bread and agree it needed more pumpkin flavor. So glad to hear the chocolate medley is available again at LMNT. We add a touch of cream to our "hot chocolate" and only use half a packet. Tastes delicious and more economical for us. I also use the chocolate LMNT in my keto ice cream cups.

[@Kathy61954]

I love it when you shock Yourself when something turns out .. LOL

[@kimloftis5890]

Just spent the morning cooking this with you for Thanksgiving. I put mine in a pie plate. Smells wonderful .

[@InsideKarensHead]

vanilla question. Yes. BAking vanilla is Madagasgar variety which can be heated and still taste good. Strong flavor. The vanilla you should use in things like frosting, cold beverages, etc is Tahitian vanilla. Its milder, sweeter and does not do well if heated.

[@ReRe-wd5sz]

Make browned butter! It tastes so much better in recipes like this.

[@desi_vintage]

Great video, Dave! 🍽️🥮🎃 Congrats on your first sponsor, you deserve many more! Before you know it, you'll be hitting 100k subs! 🎉🥳❤️

[@joanborden434]

I made your pumpkin cheesecake for thanksgiving everyone loved it.

[@kristiwhite1074]

I just popped mine in the oven, I enjoyed preparing it with you, this is my New Years eve treat to myself....thank you, HAPPY NEW YEAR 😀 🎉

[@CookingWthDave]

Enjoy!

[@blkbrn1952]

Congrats on the sponsorship! The cheesecake looks delicious!

[@Jesusfreakmama74]

When you’re heating up in the microwave, make sure you use a glass container because the paper plate has a plastic coating on it, and it can be absorbed through the cheese

[@gaylemoore2784]

I know you posted this 4 days ago, but it is in the oven as I type! I'm hopeful that mine will turn out as good as yours! Thanks, Dave! Keep the keto recipes coming. Oh, I'm 72 y/y currently living in Arizona and am preparing this recipe for a "girls wine, cheese, fudge" get together! !

[@higherpurpose2013]

I made this today and it is VERY decadent just like Dave said. I will probably add a bit more allulose next time but it's still amazing as is, I highly recommend it. Thanks Dave, you're awesome and love your recipes!

[@dirtyketovore6175]

Congrats on LMNT! You deserve it and your on your way to 100K fast! xoxo Althea

[@dirtyketovore6175]

P.S. You are one of my new channels. I try to watch all of them. Im cutting down on my yt watching and get off my fat azz and get things done. lol

[@meversace]

Holy crap Dave! Thanks for the idea. Now I can test this on my diabetic wife.

[@gingerwest6404]

They came out great! I love watching you! Please keep doing your thing! Hoping you ALL have a blessed Holiday season!

[@sherryweeks6498]

thanks for the video, ordered the drink to try and going to make the bars

[@saramarques7986]

It would be a good challenge one day to try recreating a keto vegetarian minced meat to avoid textured soy and tofu. I once tried to make a sort of minced meat with cottage cheese, coconut flour, and eggs, and added smoked paprika, sautéed onions, and mushrooms. I’d love to see your version!

[@CandysCritters]

This sounds great for a different TG dessert!

[@ronip3655]

YUM! This will probably be a Thanksgiving dessert this year! Thanks! 😋

[@LadyBug..Reseller]

What great job looks awesome proud of you .. going to make this it looks that good 😊😊😊😊😊❤

[@dara8125]

Dave, crack your eggs on counter top, not the bowl, you will have less shells, also, the eggshell half will remove the chips, if you remove the shell with the shell half. This looks amazing!!

[@bkcarole7356]

That looked AMAZING !! Just made a pumpkin cheesecake but when it's gone that is next on list for real. Thank you for sharing !!!

[@kathyrivera2576]

Allulose can over brown when baked. Maybe use a 50/50 blend?

[@InsideKarensHead]

tip: rubber scraper would be easier to scrape the bowls as you pour the ingredients onto the crust. ;)

[@anaproutt1089]

Definitely going to make it! Thanks!

[@wiseflower1842]

I have saved so many of your keto recipes! OMG i am making this one. It looks so good!

[@HeritageCast]

Dude your Dad stories are the best...

[@vbella39]

You are just soooo real! Love your videos, feels like I am hanging with a best friend. 😎 BTW that looks amazing!

[@TheWellnessCuess]

I have been wanting to make cheesecake ! Thank you for the recipe ⭐

[@Blue-Tube]

Thanks for these great recipes! For the crust, I would add ground walnuts. / Glad to see the vigilance of other publishers regarding LMNT who misled its users by adding maltrodextrin - they are exposing themselves to class action lawsuits.

[@TrippNBalz]

Would you use equal amounts of nuts and flour? Thanks! Not a creative baker 😅

[@Blue-Tube]

@@TrippNBalz Good question! I think I would just add some finely chopped walnuts

[@TrippNBalz]

@Blue-Tube thanks!!

[@emilysaunt5748]

Hi, thanks for the instructions in the description. Could you please also post the amount of each ingredient?

[@caperusa1925]

Here from his transcript 350° Preheat 8' x 8' Baking Pan (lined) 2 C Almond Flour ¼ C Allulose ½ t Cinnamon 4 oz Melted Butter 1 C Pumpkin Puree 2 Eggs ¼ C Allulose 1 T Pumpkin Pie Spice 4 t Himalayan Salt 16 oz Cream Cheese ⅓ C Allulose 2 Eggs 1 t Vanilla Bake 40 min

[@emilysaunt5748]

@caperusa1925 Very kind of you to do this! Thank you!

[@shawndelaney9311]

Make sure you take note that it’s 1/4 t salt.

[@emilysaunt5748]

I thought that transcript version looked like way too much salt! Thanks!​@@shawndelaney9311

[@shawndelaney9311]

@@emilysaunt5748 others have asked for it to be corrected, but the OP hasn’t edited it, so I figured I’d let you know. Obviously you haven’t made it yet. I’m looking to make it for a thanksgiving and wonder how it is.

[@leandraferry499]

I made this today but I totally butchered the recipe. 😂 I doubled the amount of pumpkin filling and added about 1/4 cup of cream to it and I omitted the cheese cake layer turning this into a basic pumpkin pie. Totally did the trick! Curbed my craving for pumpkin pie!! Thanks Dave. 😀

[@davidbermudez7704]

I'm definitely making those to have available after breakfast, lunch and dinner 😊😊😊😊

[@elizabethwhite1068]

Ooh these look delicious! Cream cheese and pumpkin is one of the best combinations life has to offer! Of course, coffee and chocolate is #1. But for Pete's sake invest in some decent mixing bowls already man! 😅

[@lorichandler7151]

I just added this to my Thanksgiving dinner,oh yeah 👍

[@saylorgirl799]

Looks delish! 😊

[@Debbie-Savings]

Dave that looks delicious!! Keep the recipes going. 👍

[@patriciavavra7375]

Melt the butter on a lower power, no splattering all over the microwave. Cheesecake bars look good.

[@ernajuliannaprimo9745]

DAVE I am very impressed very nice recipe I am definitley making this really nice crust and yes refrigerate and it will be even better tomorrow.....Julianna NC

[@grumpyoldguy1954]

Dave, I'd really like to try this one. Will you be adding measurements or should I look to the transcript? (I didn't know if you were using 1/2 cups or full cups of sweetener.) Keep the videos coming, they are very entertaining.

[@gaylewilliams7353]

The LMNT chocolate is really good added to your coffee. Especially the chocolate salt!!!

[@lorettavanpelt7567]

Looks delicious Dave. Yummy😊

[@ernajuliannaprimo9745]

you should see if the chat GPT can come up with a pecan cheesecake bar not sure if pumpkin also ....Julianna NC

[@karenbenavente1124]

OMG!! Yummy that looks so so delicious 😋 Yes careful with those paper plates in the microwave i hate burned things in the microwave is stays in there forever liked burned pop corn ,🥴

[@mohamedabdelhai8726]

CanI replace Allulose with stevia sweetener? I love your videos dave! I tried almost most of your keto recipes, they helped me to stick to the diet ✨❤️ And they are relatable for the average guy

[@redhatpat9387]

The only "requirement" for the sweetener would be that it should be granular - because you need the structure that that version provides. (BTW- make sure you use an allulose blend when you make the crust as allulose tends to "brown" very easily.)

[@fanpe68]

Please continue to use the AI thumbnails, it adds to the experience 😂

[@purplekat9685]

Another great job, Dave! Looks SO yummy!😋👍 Have a blessed week 💜🙏✌️🎶🌞🍃🎃🍃🍁

[@brendaboysel9296]

Wow that is a winner for sure. TY

[@valbowers1314]

There is the best yum face in the video I accidentally paused on it.

[@beverlyodom-jackson2329]

I use the fork blender all the time. Try spraying your parchment paper before putting you put in the filling

[@gennesamann4323]

Love this! Im gonna try it!

[@RafterQ]

You are so much fun! Don't worry about the maltodextrin in LMNT,but if you doing hearthe raw u flavored has none. Thanks for making me smile or more accurately laugh!

[@amesstoday]

They look delicious

[@TrippNBalz]

Swirls are overrated 😅. Looks so good! Thanks Dave

[@user-wi3xh8pt5q]

Ooo I tried a food network low carb low sugar pumpkin pie. It had a pecan crust. It was pretty good the crust burnt in some spots and didn’t fully praline- ize but the filling was good and overall I’d try it again soooo… in case someone came across and needed an opinion 🦃

[@susanhoffman8]

FYI: The raw LMNT and the sparkling version are clean. The flavored ones have maltitol. Some people experience bad side effects from that additive.

[@susanburgin297]

I love LMNT drinks.

[@1corinthians-138]

Have you not heard about the LMNT situation??

[@jamiemchenry54]

This is the same thing I thought.

[@rhondastabler5043]

Get over it. Every company does it. I don't tolerate maltidextron well and I'm not mad.

[@jamiemchenry54]

@@rhondastabler5043 your the one that sounds mad. As a youtuber relying on people watching his video's he should know he may be turning people off by promoting stuff that is controversial right now is all. Also if i am mad it's because LMNT came out publicly and said their products DO NOT contain maltodextrin, so they lied, and when it was show that they do they tried to blame someone else when they are they ones that should be testing and making sure.

[@1corinthians-138]

@@rhondastabler5043 I was simply questioning if he actually knew about the situation as it seemed like he didn't know about it. I personally have never used it myself.

[@larryferguson354]

Hi Dave this recipe is excellent met rave reviews here

[@LumenSeeker]

Now, all the food you make must have a haircut to go with it, lol! That looks awesome, mouth watering!

[@dawnwatkins6554]

I'm not a coffee drinker but I would want the chocolate LMNT in coffee or sugar free cocoa.

[@MikiDoodleMom]

Your write up for the ingredients and directions wins a prize...for the most confusing ever. 🏆

[@craftycathy33332]

Oh Dave, so much controversy with LMNT right now. I quit using it. But I love your videos and have tried many of your recipes. I'll be putting this one on my list.

[@Jesusfreakmama74]

What is the controversy I haven’t seen it

[@craftycathy33332]

@@Jesusfreakmama74 Google LMNT maltodextrin

[@Beachhopper]

@@Jesusfreakmama74 LMNT was found to have been lying about their ingredients. It contains far more maltodextrin than is good for anyone, nevermind diabetics and people doing keto.

[@patriciamckenzie9995]

Hey Dave! I had to watch your vid twice, because the recipe doesn't have the amounts of the ingredients :)

[@caperusa1925]

Here from his transcript 350° Preheat 8' x 8' Baking Pan (lined) 2 C Almond Flour ¼ C Allulose ½ t Cinnamon 4 oz Melted Butter 1 C Pumpkin Puree 2 Eggs ¼ C Allulose 1 T Pumpkin Pie Spice 4 t Himalayan Salt 16 oz Cream Cheese ⅓ C Allulose 2 Eggs 1 t Vanilla Bake 40 min

[@JC-rq2iv]

​@caperusa1925 Thank you for the list of ingredient amounts.

[@redhatpat9387]

The bottom of your crust is so brown because allulose browns very easily. To avoid this in the future, use a different sweetener or use an allulose blend.

[@bigkenny66]

Crack the eggs on the granite counter or something else flat, and not the edge of a bowl or pan. The bowl drives shards of eggshell into the egg almost always giving you shards in your recipe.

[@griseldabenitez-cruz1009]

can I ask if keto recepes has help you loose any wait? just wonderin couse i want to start it but im scare wont be able to loose any

[@guyneace]

Hey Oh!!!

[@robinishmael7980]

Hey Dave! It would probably be a mistake for me to eat the entire pan of bars all in one sitting. So, what does ChatGPT say about freezing these bars? 😁

[@Jesusfreakmama74]

Pink salt actually has minerals in it. It’s so much better for you than the white stuff.

[@beaches3220]

If I could only follow one cooking program… It would be yours!

[@Jefferson-603]

I've already told you once break your eggs on a flat surface not on the edge in there less likely to splinter into pieces. 😂

[@DebbieSchierholtz]

Maybe try using spatulas so you don’t waste any product 😊

[@Teresa.McDermott]

the recipe needs amounts added for ea ingredient.

[@icecreamladydriver1606]

Dang that looks good. You gave the ingredients but forgot to tell us how much of each.

[@user-wi3xh8pt5q]

😂😂from reading these comments… sounds like most of y’all need your own cooking show to highlight your tidbits of knowledge that you leave for Dave! Lol

[@craftycathy33332]

Well shucks. I was making this recipe and got to the cream cheese mixture when I watched you add to measures of vanilla. Not realizing you were using 1/2 tsp measure. I added 2 tsp. I hope it tastes okay. Out of the oven and cooling now.

[@exchangestudent2]

Why didnt you put the measurements in the description?

[@jodyssbbwgirl9946]

What isnt really known about LMNT is they put Maltitol/maltodextrin in their flavored pouches.. not as clean as they claim.

[@dianebeland3290]

Why does the thumbnail picture look totally different from the finished product😊

[@jodyssbbwgirl9946]

I would have panicked like I always do when I smell any kind of smoke. When I was 10 our house burnt to the ground. Ever since then I am so scared.

[@Susan-h9z]

You are too funny! You're a chef??

[@sharonb341]

Please don't say, "holy crap". Thank you. I enjoy watching you. You seem authentic and are a natural. I like your style!

[@KatElectraGlide]

Correction dr boz