This Recipe is Going Viral, So We Made it Keto!

[@dwfaught]

"Because you guys probably didn't click on it!" Salty! I like.

[@ketotwins]

Lol that video didn’t do well sadly

[@fje6902]

Growing up in Brooklyn carrozza was a popular appetizer in casual Italian restaurants and pizzerias. They weren't served with anchovies or any meat in them; though those sound delicious. This is southern Italian street food at its finest, and you made it keto. If you use keto burger buns in your homes, I recommend making carrozza using any buns that go stale with low moisture mozzarella. The filling doesn't get as flat. You just made this old Italian guys heart beat a little faster today. Thanks.

[@Cordelia0704p]

Hahaha Hi from Jersey! I was just coming down to comment and tell them the same thing about NJ and pizzarias. Keto version is awesome. I also think putting anything but mozzarella in is weird but an interesting idea. Thanks for the tip on the buns.

[@brendaredmond4678]

❤

[@RadBadJodster]

❤❤

[@N0it]

Great comment and wonderful tip re stale bun with moisture mozzarella 🎉

[@johnwiese3926]

@Keto Twins Walmart sells Pork Panko with Italian seasoning, perfect for something like this, I use it as a breadcrumb replacement in meatloaf, chicken parm, chicken nuggets, Mozzarella sticks, or anything that uses Italian seasoned breadcrumbs.

[@carolmiettunen8222]

1:45

[@beatricebello]

A big hug from Italy❤ This is a common italian recipe: Mozzarella in carrozza, usually we use backed ham, mozzarella and toast bread, fried😊 P.s. we don't have Pepperoni in Italy, it doesn't exist here😂

[@mindmatters9515]

I will vouch for Aunt Millie’s carb smart bread-my favorite is 5 seed bread- soft and very bread like. My teenage boys eat it and don’t know the difference- I wish they made rye carb smart.😢

[@keithsowder4308]

I'm doing carnivore and made home made Chicken Nuggets the other day using Pork Rinds for breading. You guys might want to try it. I processed the Pork Rinds with Garlic Powder, Onion Powder, Salt, Pepper, Paprika, Thyme ( I never measure anything, LOL ) I then took 1 lb. of ground White meat Chicken, placed it between sheets of Parchment paper and rolled it out to about 1/4" inch thick, cut them into nugget shapes, dipped it in egg, into Pork rinds, back in egg, back in Pork Rinds, packed the breading on good them put them all in freezer bags and kept them in freezer overnite to firm up. Fried them the next day...and honestly...they were the best Chicken nuggets I've ever eaten. I also used a Zero Carb, Zero calorie Polynesian Dipping Sauce that was AMAZING !

[@denisekeary8229]

Thanx so much for sharing your recipe! Do you have a brand name for the Polynesian Dipping Sauce???

[@middleground8388]

Ok. Why have I just found you two? We’ve been keto for two years. I love it that everything isn’t perfect, because that’s reality! And you are so funny. Makes watching very interesting! This was amazing! My keto bread was pretty small, so I rolled it out a bit thinner so I could have more filling. This is going on the rotation. It was our main meal and I just added a salad. Yummo! Verified fact: if you season the pork rinds, you don’t taste pork rinds!

[@luanneneill2877]

I’m carnivore, but LOVE your channel!! 😍 Thanks for making the carnivore recipes, too!! I tell all my friends who don’t know about y’all to tune in because y’all are so fun to watch and try new recipes all the time, so we know which ones to make!! 🤗

[@renee498]

You can add a cream cheese filling with berries for your sweet version. This sounds amazing; I have to try this really soon! Thanks ladies and I love your content.

[@ketotwins]

Sounds great!

[@janiemiddlebrooks8993]

Yes! 😋 I already do cream cheese and fruit on a tortilla, rolled up and air fried. I will definitely try this on bread.

[@karenbenavente1124]

yummy!! 😋

[@lauranoto8524]

Brooklyn Italian here too! Here's a hint. Lightly dip edges in water before dipping only edges into almond flour. Then dip in egg and panko. I've made these soooo many times. I used to use regular flour. You'll save the carbs using less almond flour. Enjoy!

[@ketotwins]

Thanks for the tip Laura!

[@denisekeary8229]

Great pro tip! Thanx so much!

[@mandylovett3980]

I was thinking, you could grind the crusts that you cut off the bread maybe xx

[@jerritanner275]

This looks delish! Thanks for doing one with lupin flakes! For anyone that doesn’t like the smell of pork rinds - like ME - the 4505 brand has little to no odor. Pretty sure they’re made from royal pigs. 😊

[@RV-there-Yet]

...pristinely perfect pigs =) I've only recently come to like them, after some childhood pork rind trauma. My sister used to love them, & one day she grabbed one out w/a HUGE stiff black hair poking out of it & I freaked out! She proceeded to pick her teeth w/it & keep on eating from the bag (classy 12 yr. old, right?!)~ thought for sure I'd barf, but I didn't. Ever since, no way would I even touch them. It took going carnivore & searching for nacho chip subs that I discovered the vast range of them~ so grateful for 4505 & EPIC. I've also found a couple store brands that are really decent as well.

[@mamadoesketo]

😂

[@adaynasmile]

My mom and I used to make sandwiches that were like french toast with mozzarella in the middle. Very similar to these. They were french bread, coated with an egg mixture, mozzarella in the middle, baked in the oven. They are crispy and the cheese is gooey and delicious. Then we would dip them in marinara. I don't know if there is a way to replace the french bread but I bet the regular keto bread would be good too.

[@rumbledoll3173]

Ooooh would love to see some more lupin flour recipes 🙏🙏🙏

[@rebeccaw68]

Please put the name of the recipe in the title of the video. I did not save it and it was hard to go back and hunt for it on YT. Looks deish! Thanks for your hard work for us keto people!

[@paulaoyedele2081]

Pork rind alts: The KZbinr lowcarblife (not lowcarblove) has a breading (on his crunchy fried chicken video) of seasoned unflavored whey protein....dip in egg and whey then fry in oil......for those who especially despise pork rinds. I have tried it and it makes a great coating for chicken tenders.

[@LoveWinsMovement]

Thanks Paula!

[@andziazach]

I really love using almond flour instead of breadcrumbs.

[@highlandqueen8120]

Sun dried tomatoes, red pepper pesto, green pesto,

[@sandycarlos416]

I make a breading with equal parts almond flour, parm in the bottle, not fresh, and okara flour, then season with garlic and onion powder. I fried chicken in it last weekend and it was crunchy and delicious. So happy I don't have to give up friend chicken on keto.

[@Janknitz1]

Can’t have pork or pork products, so I’m thrilled to hear that lupin flakes will work! Thank you, thank you, thank you!

[@Remy-ic9ss]

Another good pork panko sub is nutritional yeast flakes. Even better if you mix them with a de-fatted almond flour like the one from Erbology, which is incredibly fine like wheat flour. Also, Sami’s bakery has a low carb GF bread that makes incredible croutons and could be a good bread crumb sub too.

[@sherrydbrice597]

This looks absolutely amazing. I like to grind up the mission zero net carb street taco tortillas in the food processor and use them to bread things. It turns out so good.

[@ketotwins]

Great idea! Thanks Sherry

[@carolm.4623]

Oooohhhh do a sweet one with cream cheese and a few raspberries inside!! Sprinkled with powdered sugar substitute!!

[@granmaterry9708]

I been experimenting with all your recipes and I found that using grated Parmesan cheese you know the cheap one in the green container, putting seasonings in it and using that also to fry some and it’s been working well I also tried to pork Panko with the garlic. And it is delicious thank you for that idea.

[@michaelduggan9347]

This one sounds amazing. You two are awesome, btw. I so relate every time I see you talking and give something a bit of the side eye. I'm going to make this one tomorrow for a dinner party. Keep you posted IF you are interested.

[@secondbreakfast956]

This is fabulous! Ordering Lupin flakes now. Thank you so much for all the wonderful recipes and content!!! As I was watching you put the recipe together, it reminded me of a savory version of Pudgy Pie. Being from the mid-west, and an avid camper / campfire cooker, the Pudgy Pie maker has been one of my essential tools for cooking over a fire. It is basically a long-necked cooking tool designed to cook toasted sandwiches (not pies) over an open fire. If you place a generously buttered slice of lo-carb bread onto one iron, add your fillings on that half, and put the other buttered slice on top, the opposite Pudgy iron will fit over the second piece of bread. There is a little closure widget that slides down the neck of the irons to tighten them. This seals the edges of the bread so that none of the fillings ooze out. Decades ago, when in Brownies and Girl Scouts, we used to do this over campfires, only we'd use canned pie fillings. My Mama even used these back in her time with the Campfire Girls (1930's).

[@twilarolff8021]

Fairlife Milk has the same amount of carbs per cup as heavy cream. I'm not sure if you can get that in the States. I'm in the province of Saskatchewan in Canada.

[@lindafisher7304]

Love this! And I love the two of you! I watch several keto channels, and you're my favorite - and I don't even do keto!! ☺ Have you been able to come up with a keto version of Pad Thai?? It's my favorite, but it's so full of sugar and carbs. But with your mom's heritage, I thought maybe you might have solved it?

[@ketotwins]

We haven’t tried to make Pad Thai, but that’s a great idea!

[@ladyhawke9127]

I would love to see what you come up with. I looked for keto Pad Thai recipes online and I got scared off by the ingredients list! I love the keto pasta poured into a sheet pan, baked & sliced, that stuff is great. Thanks for you fun videos & recipes, just the right length of time, too.

[@wildflower1335]

I went back ... found & saved your Mozzarella recipe! How about Spanakopita or Baklava?

[@amyclark9581]

As a new diabetic I feel left out of all foods now ... accept salad and cauliflower!

[@KotoriOnWheels]

You gals should try the carnivore crisp chicken flour too - its new and it's all chicken but used as a coating for crispiness

[@geethaparasuram6338]

Looks yummy. Wondering if Indigo Nili's breading mix will work for this, too.

[@mariaTsounakis1521]

A sweet one using cream cheese and sugar free jam with the lupin flakes mixed with some allulose? Yummy

[@nevaleestone3237]

I just found your channel. I've been binge watching. I can't wait to find your mozzarella recipe

[@rosemariejanssen7790]

I have tried many Lo carb breads and the only two that I like is keto Ink seeded, and orowheat low carb seeded bread. This recipe sounds delicious and I am going to try it. Thank you for all your reviews and your recipes.

[@ericryanyawl9401]

Love your vids. They weirdly just make me feel calm.

[@ketotwins]

Lol why thank you

[@Zippityzap77]

Thank you for including Lupin. I have grown a dislike for the taste of almond flour. Nice to see how the lupin works out in your recipes.

[@TravelingSag]

Thank you Brad 😃

[@normarinker3909]

These look so yummy. I have been working up to lupin flour and flakes so maybe this will make me do it lol. You ladies never disappoint. I truly appreciate all your hard work :)

[@kaseygraham6525]

Everything you two make looks so amazing. Not sure where to post a request so this is the last video you made and I am putting it here. First, Thank you LMNT is so great! My first taste was watermelon. I LOVE SALT on watermelon and quit because of BP. This was so GOOD! Then this morning I added the (only) Choco one to my coffee. OMG it was like a chocolate salted caramel. I will def be getting the Chocolate for sure. So I could not find a video of yours for Keto maple syrup and could you do a really easy caramel sauce? I thought I saw the caramel but could not find it. I've been binge watching your earlier videos. I really hate to cook and standing too long in one place does me in. So doing your 1, 2, and 3 ingredient recipes has been a god send!! Thank you Ladies for all your hard work and sharing your videos. Making my life so much easier to get healthier.

[@bltoth1955]

I’ve taken that same Aunt Millie’s bread and dried it in the oven and then ground it with a grain mill grinder. I think it’s much better than the pork rinds. 👍🏼

[@Christina-tp4mo]

Keto cheesecake filling and strawberries in the lupin flower one!!! 🤤

[@christinelippincott5189]

Love your site. Just an idea try Indigo Nellies breading where she combines egg white powder to the pork crumbles. Seriously great. The breading sticks to what ever you fry amazingly. My husband doesn't care for pork crumbles and loves this. I'm trying this with a stuffed wrap rolled like a big eggroll...thanks

[@johnnafarrell3336]

I use her recipe all the time.😊

[@Anon-zv3my]

Girls, you outdid yourself this time. Thank you so much for sharing this today. 🤩😍❤

[@kimhr1069]

This looks amazing! I'll have to try it soon. I think Aunt Millie's Live Carb Smart breads are delicious. She also make wonderful hamburger buns, hot dog buns, and especially her dinner rolls. It's so great when, at family dinners, I can have a roll or two like my non-keto family members. Thank you for sharing this recipe.♥️♥️

[@wendyhammett]

Looks delicious! I think I'm going to try cream cheese and lox this way! Thanks for all the great ideas!

[@robstrck8]

Must have missed the making mozzarella video.. I’ll have to check it out. My husband would probably like to make it. 😊

[@dianebondhus9355]

Thanks for the great idea, it looks delicious! ❤

[@elisahernandez34]

Looks so delicious I'm gonna try them this weekend

[@charlottar0403]

you know what is awesome too? cheese filled zuchini flowers, then fried. I fill with mozzarella or ricotta and anchovies.

[@ketotwins]

Yum!!! We will have to try that soon 🤗

[@ladyhawke9127]

What is a zucchini flower? 😳

[@ClissaT]

mmmm, well the Lupin flour might be a suitable substitute. But for me, it is a major pain in the belly causing almost immediate running to the restroom! But I have used just almond flour on it's own with xanthan gum to bind.

[@toniwalsh7317]

Oh my gosh. This looks so fabulous. 😊

[@vegas148]

I like Hero Classic White bread which is now being sold in my grocery store.

[@cerescop]

Try making a canolly, add some mushrooms, black olives and some bacon, sausage, and some chopped jalapenos. Don't for get the marinara.

[@mindysmom6132]

Hi girls! Once again, you’ve created something fun and appetizing. I loved the crunch of the one with the pork rinds. I definitely want to give that one a try. Thank you for sharing!

[@karenbenavente1124]

Oh yummy!! This crunchy yumminess makes me so hungry!! I agree a marinara sauce would be delish!

[@lindakarlson1026]

It's like a Monte Cristo Italian style.

[@GidgetTheSurferGirl1]

This looks amazing🎉 a must try recipe😊

[@CarnivorousGrama]

I think my favorite LMNT might be watermelon 🍉 so delicious This recipe looks amazing!

[@BrendaThanos-bl2cf]

Aunt Millie's low carb bread is the best that I have found

[@rhondamontiel3827]

Your cooking skills have come far!

[@ketotwins]

🤗🤗🤗🤗

[@deedee67888]

If you want gooey, you'll need low-moisture mozzarella instead of fresh. I can't wait to try this!

[@brendaredmond4678]

They look so good!

[@shellyld]

That looks amazing! I definitely need to try this one!

[@kathyc7284]

I wonder if you can make it with a chaffle bread recipe? I've never bought low carb bread but the chaffle would have cleaner ingredients.

[@ruthhatcher6941]

Twins, I buy the queso pork rinds, food processor and girls they are good for coating. Used them on pork chops and so so good

[@evamastrianni4744]

I'm 100% Italian I love moots za rella (the way we say it)

[@lesliebooth2833]

I saw your mozz cheese video! It had my S-I-L inspired but he has yet to try it! I hope soon, it looked so easy and obv delish!!! Ladies, you have yet again knocked it out of the park!! I cant wait to try this!! I’m thankful I do not have issues with pork rinds. I even flavored some with taco seasoning in a baggie and ranch and paprika in another and they were delicious for snacking on when the rest of the family were eating flavored chips with sammies! I didn’t feel left out or like I was missing a thing! That’s why I love you girls’ vids, y’all make it so I don’t feel left out when you come up with these hacks and subs!! Thanks so much for all y’all do and thanks, Brad!!

[@johnrossi6212]

Looks really good. Just found your videos this week. Love watching you guys. I’ve watched over 10 so far.

[@makingitketo]

I will be trying this thanks twins

[@marywright9370]

Yes,dip in Rao’s. Looks delish!❤

[@johneubank8543]

chicken skin cracklins exist - much like pork rinds but made of chicken skin

[@joehuber9168]

Thanks you two so much for sharing 🎉

[@ketotwins]

Thanks for watching Joe!

[@comfortcreekranch4948]

Thank you!

[@TheCreatorsAttorney]

Brad is so cute!!! I’m so excited about this recipe!! You two are geniuses! ❤❤

[@deborahjohnson2736]

I LOVE lupin flour! It has a great texture.❤

[@sherylldupuis6323]

They look amazing. I have lupin flour , but never tried flakes. Yeah. A new adventure. Thanks twins. Hugs from Ontario,Canada. 🥰💖🇨🇦🍁

[@kathyverhoff8760]

Aunt Millie's bread is the best!!

[@mdketzer]

Those looked so good!❤

[@cw1626]

I love Aviate lupin products. I've made some great recipes. But I also love pork rinds! What a great video. You both seemed so satisfied with the outcome of both! Thank you.

[@k.carter9362]

This looks so good! How about a Monte Cristo version? Yum!

[@nancyjackson2279]

Heavenly idea!

[@robstrck8]

Ooooohhh, cream or ricotta cheese with berries might work 😊

[@renee498]

Yes! Like a cannoli filling…yummy idea!

[@ketotwins]

Lovvve that idea!

[@lfb0]

Has any one tried making crumbs out of carnivore crisps? Or any meat that you dehydrate yourself and then just throw it in the food processor or blender to make fine crumbs. If you don’t like pork rind then you can use carnivore beef or chicken crumbs

[@frances4309]

Another great vid! Thanks for this!

[@gaylewilliams7353]

Love your videos! Can you make the DQ Blizzard keto??? I love them and they are my downfall. Thanks!!!

[@debfrancis2166]

Both ways look really good to me. I may try this recipe.

[@joannamcdee9061]

Try cream cheese, garlic powder and shrimp the bread! Yummy! Maybe a bit of salsa too!

[@juliannekristy7977]

Wow another good idea ladies! I can’t keep up with trying these recipes though!😁

[@catdeeann]

Parmesan helps hide the pork rind flavor

[@Djynni]

Great idea - looks delicious :)

[@lorichandler7151]

Thanks girls 😘!!! That made me hungry,looks delicious 😋!!!

[@BullDurham12321]

I make Italian grilled cheese with Carbonaut bread(I love Aunt Millie’s but my son has celiac and AM’s isn’t Gf). I cut into strips and dip in raos. 🤤

[@suesmith8326]

I can't wait to try this recipe, TY ladies❤

[@donnalazos4792]

Love your videos. Carnivore Crisps makes chicken flour and beef flour.

[@jmahlon]

Highly reccommend Diedre's Kitchen @DiedresKitchen Her bread recipe is the best, we now substitute the golden flax seed meal for Lupin flour and its even lower in carbs are more like regular bread.

[@XtinaGrubz]

Yum yum yummmmm I've got to try them!!

[@BullDurham12321]

Aunt Millie’s bread is YUM!

[@metaspherz]

Delizioso! Buono! Squisito! Gustoso! Saporito! Appetitoso! 🤩I bet the bread would make great pizza crust too!

[@theastewart6721]

Great video girls! These look so tasty! I have the same pork rinds as you do and I don’t have a problem with their flavor but I do find them a bit difficult to work with. These stick all over me, lol. I’m sure it’s just because I’ve always been used to regular bread crumbs. Thanks to Brad for a great suggestion. As one who is part Italian, I can really appreciate it! Thanks for another great recipe!❤️

[@ketotwins]

Thanks Thea!!

[@theastewart6721]

You’re very welcome!😊😊

[@judysbakeryandtestkitchen1654]

Knowing that Lupin flakes can sub for pork rinds is groundbreaking for me! I have been skipping recipes with pork rinds for many years! Can you provide a link to your lupin flakes please? I want you to get the credit

[@ketotwins]

aw thanks Judy! These are the ones we used: amzn.to/3VfVij3