Thoracic Spine Mobility Low Back Pain Yoga Release Follow Along

[@AnniePilatesPhysicalTherapist]

Hello Friends, if you need to strengthen further , here is a program in conjunction with a ball, bolster and dumbbell to strengthen your thoracic spine perfect for anyone with scoliosis as well kzbin.info/www/bejne/Y3qWaIGeZ9qWerM , until next time, best of spinal health.

[@kadenpatrick7520]

ive been dealing with some pain in my thoracic spine and rib cage, im so so happy that i came across this video and your channel. I feel so much better!! Thanks so much you are doing wonders to humanity😌

[@jimenasanchez7529]

i love your niche content. this is exactly the kind of channel i was looking for. thank you for the work that you do

[@Conscious-Growing]

Amazing yoga flow .. awaiting for a full body mobility video..to be done post and pre workout please.

[@AnniePilatesPhysicalTherapist]

Just uploaded enjoy

[@t.michaelbodine4341]

Wonderful routine. My old back thanks you!

[@HELENMOCK-e8y]

i was just diagnosed with degenerative disk of thoracic spine. I am admittedly very overweight and middle aged; however, i thought yoga was no big deal. Today is day 1 of working on this issue and this video.. omg ... i will definitely be doing this again tomorrow.

[@Rient]

Thank You!

[@waywardsoul3562]

This was delightful, thank you so much… blessed be…peace

[@renatagurgel919]

Thank you so much.You are really amazing!!!

[@AnniePilatesPhysicalTherapist]

Awe you ar every welcome

[@glenscholes9213]

Thank you 💙🧡💛💜

[@mb4716]

Thank you

[@AnniePilatesPhysicalTherapist]

Welcome