Reducing Spasticity In The Spine

[@maribelhorton5857]

These videos are very helpful and I hope to see them all

[@sxybtch0279]

I’m wondering if the symptoms I’m having with my ms is spasticity. I have a pinch between my shoulder blades, the pain and stiffness go up to my neck and shoulders. I just did these stretches I feel looser but still pinched and painful.