Improve Core Strength | Balance | Spinal Strength - Multiple Sclerosis Exercise

[@shamanagpal1631]

Superb 🎉

[@nnnvhd]

Thank you ❤ You are awesomely helpful

[@silversurfer233]

Good stuff Trevor...happy and healthy new year!

[@Lorrieonline]

Happy New Year, Coach! My Thoracic and Lumbar were ruined from all the steroid infusions the docs put me on. I've been trying to build strength and balance for over five years. Thank you for always providing hope.

[@janetturner5464]

Thank you!

[@aprilvannewkirk8761]

My back pain was from my Sciatic nerve. This exercise feels sooooo GOOD!

[@CoachSamy]

thanks

[@peachy343]

Thank you ❤