Three Things Change as Addiction Takes Root

I recently attended the first international conference on food addiction, and the first speaker was especially noteworthy. In this week's Vlog, I wanted to share some takeaways from his talk. Watch to hear all about it.
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[@joditallmon833]

"Dopamine is never satisfied"....that statement really got me

[@Brightlineeating]

🧡

[@18corazoncito]

So then what do you do?!?!?😮

[@vickielford7632]

Thank you for continuing to do these weekly vlogs, it’s a huge support to me. I wondered if it was just me who would eat NMF and not enjoy it but still always want it! It’s nice to find a community where you’re understood!

[@Brightlineeating]

We're a wonderful community! So glad you're here!

[@lj9524]

You my dear are knowledgeable and so spot on about food addiction. Thank you, thank you, thank you!💖

[@mrmotozen]

Wow! Learning liking and wanting! Thank you. New Subscriber.

[@tonyadevos9189]

This is great, a real motivator to cut out addictive foods. Thanks Susan!

[@ruthmayart8228]

I just started this journey and has been 2 difficult weeks 😖 but when I was reading your book I really understand lots of things, and feel very understood, so thank you sooo much!

[@Brightlineeating]

We're so glad you're here, Ruth. 💝

[@FBarclayMC]

Thank you so much for this excellent summary, this reinforcement of the knowledge from your books. Understanding the science of food addiction really helps me have compassion for myself on this BLE journey. "The liking goes up, and the wanting goes down" - yes, ma'am, it is!

[@Brightlineeating]

We're so glad this vlog was helpful to you! 🥰

[@haroldgretzky8757]

That is true. In the depths of the ditch months before boot camp, the pleasure was empty even though I was “all in” to almost all of my NMF. Thankfully, it wasn’t every day

[@muzduza44]

My o.a. sponsor turned me on to you.i pray for willingness to change.its getting stuffy inside my body.

[@Biljana568]

So true 🙁 Thank you Susan....

[@helenroberts7101]

Relate completely!

[@Brightlineeating]

🧡

[@bethwilliams4388]

I enjoy listening to your vlogs. There are so many. Do you have a list or how can I listen to them in order, oldest to most current???

[@Brightlineeating]

Hi Beth, thanks for your kind words!! You can either check out our Weekly Vlog playlist here on KZbin: kzbin.info/aero/PL3MyeqkS4fCatBu1vylK1BKWzY4sDt8AF OR you can watch all the Weekly Vlogs on our website: www.brightlineeating.com/blog Hope this helps! 🧡

[@ellek6505]

I haven't had sugar or flour or grain in 2 years. I did acjieve some neutrality, but then, kinda siddenly, the wanting increased even for the non-sexy food. All i think about is food, when and how much can I have. I think one day I'll be relegated to eating nothing but unsalted ground beef and avocado. And I'll still be craving it.