Three Vegan Breakfast Smoothies | Deliciously Ella

[@sybc9679]

I liked the style of this video. Less rushed and more chill. 💓

[@sofisomoza9438]

Thank you! Made the bananas and datils smoothie for office today and it's amazing. I miss your videos, not only useful for delicious food but also cozy for the soul. A big hug from an argentinian girl ♥

[@hothigherself]

I’m trying to stop eating bread in the morning, this is PERFECT!

[@SurrealExposure12]

@@valerie4912 this is completely false and baseless science that people like to tell themselves to avoid eating good food like fruits. But fructose is only harmful in excessive amounts, and not when it comes from fruit. It would be incredibly difficult to consume excessive amounts of fructose by eating whole fruits. It’s much easier to consume excess sugar from foods and drinks that contain “free sugars”. Free sugars include these same sugars (fructose, glucose, sucrose), but in this case they have been removed from their naturally occurring source (rather than being eaten as natural parts of fruits and some vegetables and grains). This includes sugar that is added to food and drinks by food companies, cooks or consumers. Unlike many foods that are high in free sugars, fruits are packaged with lots of nutrients that help provide us with a balanced diet for good health. Fruit is an excellent source of fibre. An average banana will provide 20-25% (6g) of your recommended daily fibre intake. Please stop spreading unscientific bs and scaring away people from being vegan or inclined to enjoying fruits and vegetables, yk, the food we really should be eating.

[@jeanneamato8278]

Love listening, watching and learning from you. Will totally make these. Sometimes I throw in canned pumpkin for more vit. and minerals.

[@Hazel5994]

Hi! i found out about you when i started listening to podcasts 2 months ago and choose yours.i listen to you everyday while i work and on my way home . happy to finally "meet you" in person :) i am from a small Caribbean island and I've learned so much from you!

[@glow_with_ruby]

The date shake looks so yummy 😋💚

[@pauline2867]

Looks delicious as always☺️

[@reverbsoundz]

banana and date shake is delicious

[@thexhaunt]

Perfectly in time for breakfast :)

[@stephanniemancia6794]

I absolutely love your channel ❤

[@gazza18881967]

If this was my breakfast, I would be starving after an hour

[@mikeskylark1594]

Super thick smoothies

[@domrice8628]

Ellas voice is my asmr

[@jnada101]

ooh i want to try smoothie 3!

[@TheVeganFoode]

Going to try this

[@creativepotato816]

Absolutely love these beautiful videos and greatly enjoy a fruit filled smoothie recipe! Cannot wait to try them all! 😍🍌

[@nicholaadams2031]

Hi there , what do u say to those people that say don’t break fast with a high sugar meal/smoothie ? I love my fruit in the morning but heard it actually promotes a high insulin spike and that leads to fat storage

[@kmzan]

Hi Ella! 👋🏿 I have a quotation about the protein. Does each one of this smoothies already has a protein source or do I have to add a plant protein? 🙈

[@rogertaylor2994]

kmzan you’d probably need to add some plant protein xx

[@kmzan]

Deli! 🙌🏿 how do you make the spinach frozen cubes? Does it work the same?

[@annaklein2361]

You buy it that way

[@jillianleo5121]

I was wondering the same thing the packet frozen spinach in the supermarket all say to not eat raw?

[@elizabethmoore522]

Or you can take fresh greens, kale, spinach and blend with water and freeze in an Ice tray. I always use more than one cube, as I like to have lots of greens in my smoothie.

[@jmk1962]

Heaven in a glass ♡

[@adrig3364]

How did you freeze that block of spinach? Looks better than an ice cube version that has liquid blended with it.

[@sjannadv]

Wanda G you can buy it like this. It’s a small paper box filled with blocks of spinach

[@1Strawbz1]

where roughly is this filmed Ella? 😊

[@Diana-yw3bt]

Do you use a regular Nutribullet or the Nutribullet RX?

[@luquinhasleiva]

ah mazing

[@olgajudithpalmacontreras7546]

Vengo de la serie de Netflix que se llama zac efrom o algo haci

[@charlotte1686]

what’s the difference between carton coconut milk and the tinned?

[@clockworkalmond1032]

Charlie canned is normally for cooking and carton for drinking. it has way less fat and is more like milk. I think there’s also coconut milk for cooking in cartons but this should be the one for drinking.

[@sharkboss]

wow

[@mimiesdelicacies]

Avocado is a fruit isn’t it ? Looks delicious.

[@mada7393]

Oh I loove that you didn’t use a Vitamix😆👌I don’t own one and I won’t any sooner😂

[@yoomang7]

what song is playing when the Mango, Pineapple & Avocado Smoothie is being blended?!?!?!?!?!

[@darkspeed62]

Try using Shizam or Google record or Siri may tell you...

[@Pixydust143]

How many calories are there in these smoothies?

[@avayu2289]

❤️ your videos, but avocado is technically a fruit not a vegetable.🤓

[@olgajudithpalmacontreras7546]

Alguien más habla español?

[@NTHodges]

These look great for a sweet snack. Fyi, avocado is a fruit not veg.

[@keiotani2063]

i dont like the taste of dates, what can i substitute it with?

[@amym3337]

Recipes look great but I find the swaying camera hard to watch.

[@jamoriah]

Smoothies look superb, camera style I found annoying and all over the place.

[@domrice8628]

Smoothies never fill me up,I always need to chew my food.also those bananas are not ripe

[@nasrinrostami1162]

On my opinion, it damage liver

[@nasrinrostami1162]

"damages "

[@Jo-hr3fy]

These do look delicious but they are a treat and definitely not healthy or sensible breakfast options! No qualified nutritionist would approve. Sugar content is off the scale. The notion that just anyone can go online and share recipes like this makes me very cross. Whether the word 'healthy' is used or not, it is definitely implied.

[@Rex-kh1kr]

You’re saying fruit, vegetables and nuts are not healthy?

[@aleguzman4203]

@@Rex-kh1kr What Jo 234 means is that its not enough for a breakfast meal.

[@bluejasmin8424]

The date shake she said was am afternoon pick me up...

[@mariac.4858]

As a professional nutritionist and lover of this channel, I am sorry but I need to say this: these all look fantastic but the dates and banana one.. just doing a very simple calculation you are pushing almost 50gr of sugar in 1 SERVE. I know this si not refined sugar but you cannot promote this like a healthy breakfast option, because simply it is not.

[@alexawj1381]

That was for serving two

[@sabrena17]

She never labeled them as healthy I believe, just vegan. And fruits are mainly made of sugar so we know it is full of sugar 🙂

[@mariac.4858]

Alex Awj with 2 servings you would be pushing 100gr

[@mariac.4858]

sabrena17 definitely, just wanting to put out there that starting your day with a 50gr sugar smoothie might not be the best way. Maybe putting the nutritional info. in the description could be helpfull. As I said, no hate at all, just wanted to warn.

[@clockworkalmond1032]

Maria C. yeah that’s what I thought too...

[@nasrinrostami1162]

Very heavy