THRIVERY Podcast Ep 6 with Renee Kohn - Regulating the Nervous System

In episode 6 of the THRIVERY Podcast, we welcome special guest Renee Kohn, a practitioner trainee in somatic healing. With a Master's Degree in Spiritual Psychology and training in Dr. Peter Levine’s program, Renee helps individuals regulate their nervous systems and resolve trauma to achieve the life they desire. Jacy and Renee’s long-lasting friendship, cultivated from their mutual work in the deep inner healing space, brings an added depth to this conversation. In this episode, we explore the basics of somatic healing, the three main states of the nervous system, and how different neural exercises can promote healing and connection. Renee shares her journey of discovering somatic experiencing during a challenging season, illustrating its profound effect on personal growth, as well as the impact it has made on her clients.
Join us for an engaging discussion on the transformative power of somatic experiencing and practical tools for inner healing. Renee’s insights into regulating the nervous system and fostering connection offer valuable guidance for anyone seeking to overcome challenges and thrive. Tune in to learn more about this modality and how it can help you move toward the life you desire.
Learn more about Renee Kohn here:
www.reneekohn.com
Learn more about THRIVERY here:
thrivery.life
Learn more about INNERMOST here:
thrivery.life/experiences

[@KathleenHemrich]

This is so helpful ❤ and what a beautiful friendship you both have!