World Liver Day | What to eat for a healthy liver | The Foodie

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Times Foodie

Times Foodie

4 жыл бұрын

On World Liver Day, here is a list of food items that can help keep your liver healthy. Best part is that they are easily available & can be included in your everyday diet.
#WorldLiverDay #healthyliver #TheFoodie
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Пікірлер: 334
@nancun2837
@nancun2837 3 жыл бұрын
Coffee, Raw beets, whole grains, almonds, spinach, leafy greens, Lower sugar, salt
@Inderjeet19391
@Inderjeet19391 3 жыл бұрын
Can we add milk with coffee ☕
@Inderjeet19391
@Inderjeet19391 3 жыл бұрын
Please reply
@lorameilak2475
@lorameilak2475 2 жыл бұрын
@@Inderjeet19391 skimmed milk
@Inderjeet19391
@Inderjeet19391 2 жыл бұрын
@Skittles gotcha
@Inderjeet19391
@Inderjeet19391 2 жыл бұрын
@@lorameilak2475 gotcha
@healthcoach1007
@healthcoach1007 2 жыл бұрын
Thanks for your grateful advice. These video tips help me a lot. I think there is much another thing to know about eat healthy, like Health Coach
@user-np7ch4ex8c
@user-np7ch4ex8c 3 жыл бұрын
Thank you so much.
@lharcapili4798
@lharcapili4798 3 жыл бұрын
Thanks ☺️
@terracotta1483
@terracotta1483 3 жыл бұрын
I appreciate it. Thanks
@lakshmanh448
@lakshmanh448 Жыл бұрын
Thank you for the message
@sihaanm
@sihaanm 2 жыл бұрын
Thank you 🙏🏼
@almtsehaymingistu150
@almtsehaymingistu150 3 жыл бұрын
Tank you
@shubhakhandekar4111
@shubhakhandekar4111 3 жыл бұрын
The music was pleasant. The video talked about beetroots, whole grains, almonds, green leaves with many pictures and then it repeated beetroot again in the other foods as well.
@palavanchasrinivas1957
@palavanchasrinivas1957 3 жыл бұрын
Thank you
@imanahhasbi3102
@imanahhasbi3102 3 жыл бұрын
Yes i drink a lots of coffee, eating almonds almost everyday and of course spanich as my veg almost every week. maybe that helps me.
@korolevstvovkusnyhblyud
@korolevstvovkusnyhblyud 3 жыл бұрын
Полезная информация!
@information4uvictorragnork617
@information4uvictorragnork617 3 жыл бұрын
thank u for si good information
@lauraezeanishealthyliving9644
@lauraezeanishealthyliving9644 3 жыл бұрын
Yes food it is the medicine of our planet, specially when you know how to make yummy scrumpy recipes that taste good and they enhance health and wellbeing
@rheaarriola6136
@rheaarriola6136 3 жыл бұрын
thank you
@taniahema9287
@taniahema9287 2 жыл бұрын
Pray for my father to recover from liver disease!!!
@teekotrain6845
@teekotrain6845 2 жыл бұрын
It can go bad very fast. He needs strict diet and exercise....and prayer 🙏. I do pray he recovers well and quickly
@deejo1823
@deejo1823 2 жыл бұрын
I pray for him!!
@aiswaryaaishu5666
@aiswaryaaishu5666 2 жыл бұрын
How is your father now😇?
@fortunateuwaye6103
@fortunateuwaye6103 2 жыл бұрын
I pray he recovers quickly in Jesus mighty precious name
@banslochanasmrandvlog8110
@banslochanasmrandvlog8110 2 жыл бұрын
Thanks for this video ☺️
@mannysabir1339
@mannysabir1339 3 жыл бұрын
Good thing I'm already eating these foods.
@ProyectoInnovador-hy6dw
@ProyectoInnovador-hy6dw 3 жыл бұрын
This was great, I've been looking for "fatty liver treatment medicine" for a while now, and I think this has helped. You ever tried - Bachalaswin Better Body Rule - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my partner got excellent success with it.
@rgjod7407
@rgjod7407 2 жыл бұрын
Very good lecture tanx dr
@barrygiddey9139
@barrygiddey9139 3 жыл бұрын
Interesting video thanks for that
@sanafirdous7659
@sanafirdous7659 Жыл бұрын
Thanks for the video
@rashmirashmi4005
@rashmirashmi4005 3 жыл бұрын
Good info...
@yourhealthpartner1574
@yourhealthpartner1574 3 жыл бұрын
Wonderful idea regards
@liverhealthstudy6674
@liverhealthstudy6674 2 жыл бұрын
This is amazing!
@sahayaraju2813
@sahayaraju2813 2 жыл бұрын
Very useful video. Slow in tempo but highly informative for a discerning viewer. Thanks a lot.
@naturalremedies7824
@naturalremedies7824 2 жыл бұрын
thanks for the information
@user-dd2qu1ij2z
@user-dd2qu1ij2z Жыл бұрын
Valuable video about liver day and how to take care also you can use BHRINGRAJ POWDER by PLANET AYURVEDA as it is very effective for liver.
@HealthyNHappyLife
@HealthyNHappyLife 2 жыл бұрын
video and image content can be more useful when it comes to influencing search and social results. Nice efforts.
@zawhtikehtike2069
@zawhtikehtike2069 3 жыл бұрын
Thanks a lots.
@FellyJayam
@FellyJayam 3 жыл бұрын
very healthy
@debbieminton5885
@debbieminton5885 3 жыл бұрын
These are the things I have been doing, Yah!
@nicolebakoussis6852
@nicolebakoussis6852 3 жыл бұрын
I drink coffee i eat spinach and almonds good food
@Hiii510
@Hiii510 3 жыл бұрын
I am a big fan of yours
@shivanichhabra1166
@shivanichhabra1166 2 жыл бұрын
wonderful explanation... I will follow this diet along with healthy liver products from PLANET AYURVEDA
@johnwaterson6191
@johnwaterson6191 3 жыл бұрын
Warm water with lemon juice added or tomato juice..2 of the best. What happened to Milk thistle tablets, i thought these were supposed to work wonders?.
@remzjeyasingh2543
@remzjeyasingh2543 3 жыл бұрын
Thanks for the great info
@titarafalimanana871
@titarafalimanana871 3 жыл бұрын
Thank you for sharing
@timesfoodie
@timesfoodie 2 жыл бұрын
My pleasure
@sananing8923
@sananing8923 3 жыл бұрын
👍👍
@hassamsaqiblodhi2295
@hassamsaqiblodhi2295 2 жыл бұрын
Informative 👍👍
@minativishwakarma3985
@minativishwakarma3985 3 жыл бұрын
👍👍👍
@prasantakumarbanerjee9274
@prasantakumarbanerjee9274 3 жыл бұрын
I am now enriched with the education of liver diet and encouraged to follow the diet you have suggested, though it is not so easy. I eat boiled egg without salt. Anyway, God bless you and your family and all others in this stressful world.
@khalidasaeed2510
@khalidasaeed2510 3 жыл бұрын
Please help me in fatty liver
@wellnesscoachjanvichoudhar510
@wellnesscoachjanvichoudhar510 3 жыл бұрын
Thank u for contacting janvi fitcoach .we provide service of meal plan ,healthy breakfast for good health and daily online health session 🙂
@nikodimser8225
@nikodimser8225 3 жыл бұрын
Number One: chamomile tea and dandylight roots tea
@Powerfulloki529
@Powerfulloki529 8 ай бұрын
200 or more task for you liver to handel!!! Wauw❤lot of respect for Mr LIVER!!! HANDLE WHIT CARE....200 or more they've not no yet!!!
@jenauk6090
@jenauk6090 2 жыл бұрын
Thanks The Foodie ! Lemon in hot water is a key to detoxifying the liver and can be used as morning wakeup call instead of coffee. ----------------------------------------Thank you.
@teekotrain6845
@teekotrain6845 2 жыл бұрын
Black coffee is also good for your liver. Lemon water throughout the day can curb appetite while fasting.
@patticooper6205
@patticooper6205 2 жыл бұрын
Does it have to hot water?. I drink lemon juice in bottled water.🙂
@evanca3838
@evanca3838 2 жыл бұрын
Could you please tell me the process
@kedyjohn1848
@kedyjohn1848 2 жыл бұрын
Merciii
@princetheexpert9839
@princetheexpert9839 Жыл бұрын
@@patticooper6205 yes, it is the best lemon tea with only lemon and hot water 🍵
@smartkillerfreefire5823
@smartkillerfreefire5823 3 жыл бұрын
Thxx very nice information
@edelob
@edelob 3 жыл бұрын
Great list. I'll do more research on the coffee. I would remind you lovely folks Spinach and kale are on the dirty dozen list, heavy use of pesticides. Definitely buy these 2 organic!
@latifahlatifah8219
@latifahlatifah8219 3 жыл бұрын
Produce it by ourself...its healthy.
@karenlatham4053
@karenlatham4053 3 жыл бұрын
Organic coffee also.
@mailarrives
@mailarrives 3 жыл бұрын
just wash properly. the label organic is misleading. all fruits and vegetables are organic since they are organism. and there is no way the soil that these fruits and vegetables are grown on did not use any form of fertilizer. as simple as it may sound, some soil can't even grow grass on it without adding salt.
@teekotrain6845
@teekotrain6845 2 жыл бұрын
Or grow them. I try to buy the kale with stems that branch so I can take those cuttings to root in water then plant
@teekotrain6845
@teekotrain6845 2 жыл бұрын
@@mailarrives you are very wrong about that. A LOT of fruits and vegetables are genetically modified. Like strawberries have spider DNA, potatoes have moth DNA, and so on. It's creepy stuff here in the USA. They're trying to take everything left that's natural and make it unnatural
@clittleshopcart2302
@clittleshopcart2302 3 жыл бұрын
Really good
@healthyindianfoodwithsurek519
@healthyindianfoodwithsurek519 3 жыл бұрын
Awesome
@fernandocarrasco3878
@fernandocarrasco3878 3 жыл бұрын
Hello. Does anyone know what is the name of the song that accompanies this video? (and author if possible). Thanks in advance
@TK-fv5jv
@TK-fv5jv 3 жыл бұрын
I Shazamed it, it's All Around Us by Dan Phillipson
@fernandocarrasco3878
@fernandocarrasco3878 3 жыл бұрын
@@TK-fv5jv Thanks!
@rsheeba6025
@rsheeba6025 2 жыл бұрын
Super😊😊😊😊😊
@peggygonzalez8977
@peggygonzalez8977 Жыл бұрын
I just unlocked my sister sick she has a liver problem from past alcohol 😭 her past caught up to her and I need to take care of myself too we're both in our 40s
@sonakshibarua8455
@sonakshibarua8455 3 жыл бұрын
Good
@babluverma6135
@babluverma6135 3 жыл бұрын
good vied
@ibusinessoutlook
@ibusinessoutlook 3 жыл бұрын
Very good informative video
@timesfoodie
@timesfoodie 3 жыл бұрын
Glad you liked it
@gmai958
@gmai958 Жыл бұрын
nice
@archanaparswani4473
@archanaparswani4473 3 жыл бұрын
Nice video
@eissaalz7817
@eissaalz7817 10 ай бұрын
does decaf coffee have the same benefits as regular coffee?
@johndavidson5921
@johndavidson5921 3 жыл бұрын
Thanks for the nice video and tips sir. I use to suffer from fatty liver and have very bad results in my reports but my friend suggest me to use these home remedies along with YAKRIT PLIHANTAK CHURNA that am taking for last 4 weeks and have very positive results
@abdullatifalsibani1177
@abdullatifalsibani1177 2 жыл бұрын
Where can I get that medicine here in Oman
@planetayurvedaseo9624
@planetayurvedaseo9624 2 жыл бұрын
fatty liver ke problem se mere uncle bhut presaan ho ge the unne bhut se treatment krya koi ferk nhi pda fer ik din unke relative ne planet ayurveda ke bare me btya un ne wha se apna treatment suru kiya or dere dere ferk pdne lga ab unko phle se kafi aram ho gea . [ thnks planet Ayurveda ]
@paramjitpadda5358
@paramjitpadda5358 2 жыл бұрын
Good video
@frankoneyjr.4515
@frankoneyjr.4515 3 жыл бұрын
Good video !
@timesfoodie
@timesfoodie 2 жыл бұрын
Thanks for the visit
@Darrenwalkingby
@Darrenwalkingby 3 жыл бұрын
1. Coffee 2. Beet roots (raw preferred eat stalk and leaves ok too) 3. Whole grains (multigrain bread, brown rice, barley, oatmeal) 4. Almonds 5. Spinach (argula and kale good too) 6. Others: garlic, tumeric, walnuts, carrots, tomatoes)
@suprisebuttsecksspy5958
@suprisebuttsecksspy5958 3 жыл бұрын
how muchg and how long i need to ate oatmeal to clean my brain for toxin?
@lorameilak2475
@lorameilak2475 2 жыл бұрын
Plus 🍋 worm water and ACV with worm water they are very good
@ZiaCyrilSia
@ZiaCyrilSia 2 жыл бұрын
Boiled or fried for carrots?
@sansarssc
@sansarssc 2 жыл бұрын
Thanks for saving time😀
@WendyHannan-pt7ez
@WendyHannan-pt7ez 4 ай бұрын
Thank that list is much appreciated 😉
@linussamuel8748
@linussamuel8748 2 жыл бұрын
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Hepatitis B you are amazing
@lisaemanuel5946
@lisaemanuel5946 2 жыл бұрын
What do you mean Linus by saying that? Do you mean that you are cured by these supliments or what?
@downtoearth5743
@downtoearth5743 2 жыл бұрын
Good day, may I know what is the natural remedy to cure hepatitis b? Please 🙏 thank you in advance, and God bless you 🙏
@linussamuel8748
@linussamuel8748 2 жыл бұрын
@@downtoearth5743 Dr Igudia on KZbin
@linussamuel8748
@linussamuel8748 2 жыл бұрын
@@lisaemanuel5946 Yes I’m cured completely
@sumathyratnes3547
@sumathyratnes3547 11 ай бұрын
Ý
@adamsala9291
@adamsala9291 2 жыл бұрын
PG tips 🍵
@SirHosisofLiver
@SirHosisofLiver 2 жыл бұрын
I gotta say, liver has a great taste!
@Spirit.Harvest
@Spirit.Harvest 3 жыл бұрын
How can we use beetroot one cup daily juice or in salad
@duttrashmi29
@duttrashmi29 3 жыл бұрын
m thyriod pation nd also liver serossis .dr n ab liver transplant k liye bol diya h or ab muje covid bhi ho gya tha .plates down h .plz guide ki mkya kru?kya muje diet plan follown krne se frk padega.or muje diet plan bhi btaye.
@zoya6681
@zoya6681 2 жыл бұрын
Are u cured@
@yerutivilasis
@yerutivilasis Жыл бұрын
i want to drink coffee but i dont feel the best when i do so ☹️ could be a caffeine sensitivity
@cetinmetin9193
@cetinmetin9193 2 жыл бұрын
It's just an assumption: Milk + sugar + cinnamon = super trio. Our internal organs are made up of water, blood, oil and moisture. Our internal organs are soft and delicate. Vegetables and fruits are juicy, moist, soft textured and delicate. The most suitable foods for the healing of your internal organs are vegetables and fruits that resemble the structure of your internal organs. Juicy, moist, soft... Milk and sugar mixture, milk and honey mixture, milk cream and honey... The most suitable foods for your hard bones are spices, nuts and fruits with a hard texture like bones. Carob, clove, almond, walnut... If you soften dry foods such as walnuts and almonds with honey and milk cream, they can be more beneficial for your internal organs. It may be more beneficial to mix dry foods such as walnuts and almonds with vegetables and fruits. Extra virgin vegetable oils and butter are very similar to body fat. Since butter melts at body temperature, it may also cause your body fat to melt at body temperature. The color of our unwanted body fat is yellow. Yellow butter...yellow herbal oils...yellow herbal teas... You are what you eat. Black grapes, black plums... These fruits resemble liver and kidney color and texture.
@teekotrain6845
@teekotrain6845 2 жыл бұрын
Sugar and milk not good for your liver
@xnoreq
@xnoreq 2 жыл бұрын
I'm not sure how you managed to condense so much nonsense into your posting.
@emilyeverett6909
@emilyeverett6909 2 жыл бұрын
What??!!
@Truthseeker371
@Truthseeker371 2 жыл бұрын
Too much refined sugar is detrimental to kidney and obeisity.
@kaneezsughrarizvu4456
@kaneezsughrarizvu4456 2 жыл бұрын
NJ
@homebrandrules
@homebrandrules Жыл бұрын
i saw another video much more recent in its creation which said THE OPPOSITE ABOUT COFFEE(AND CAFFIENE) AND GRAINS
@LoudFrequency
@LoudFrequency 2 жыл бұрын
Lemon and hot water helps a lot
@readomansi4375
@readomansi4375 3 жыл бұрын
Wow coffee good for liver? Ao then all kinds of coffee brands.
@naughtyboy9044
@naughtyboy9044 3 жыл бұрын
Hi I know that coffee is good for your liver but ....how would you take it...with milk or without milk? I drink it with milk does it still helpful?
@SlikLizrd
@SlikLizrd 3 жыл бұрын
For maximum benefits, drink your coffee BLACK. COLOMBIAN coffee is the world standard of commercially-available coffees.
@lorameilak2475
@lorameilak2475 2 жыл бұрын
I drink it with skimmed milk
@naughtyboy9044
@naughtyboy9044 2 жыл бұрын
@@lorameilak2475 Thanks for your kind comment Lora but I decided not to consume coffee so since I took that decision than I get less pains this is the truth. So if you are a kindey or liver sufferer logically not to consume any caffeine related beverages.
@SlikLizrd
@SlikLizrd 2 жыл бұрын
@@lorameilak2475 To each his/her own, but I'm a nut-case. I drink only Organic Colombian Coffee . However, it looks like climate change may destroy the coffee in a few more years.
@lorameilak2475
@lorameilak2475 2 жыл бұрын
@@naughtyboy9044 ok thanks so i take decaffeinated because of the fatty liver,tks again stay safe
@gagan8004
@gagan8004 3 жыл бұрын
Saffron is good or not good in fatty liver
@choudhary6563
@choudhary6563 2 жыл бұрын
CAC Detox Premium Powder- These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.
@beyondinfinitelove13
@beyondinfinitelove13 2 жыл бұрын
Where can I buy this
@platyrrhine4563
@platyrrhine4563 2 жыл бұрын
with all lowliness and meekness, with longsuffering, forbearing one another in love; Ephesians 4:2 KJV
@padmashanbhag5739
@padmashanbhag5739 2 жыл бұрын
Plz make them aware of oxalate stone formation due to these foods in d kidneys
@Remember_when
@Remember_when 3 жыл бұрын
Does it matter if the coffee is regular or de-caffeinated?
@OzmaOfOzz
@OzmaOfOzz 3 жыл бұрын
Coffee is so damaging for liver and adrenals. This video is the worst
@jwittyz6959
@jwittyz6959 3 жыл бұрын
@@OzmaOfOzz ya i thought something about this video didn't seem right, eating grains isn't going to remove sugar from your liver
@lorameilak2475
@lorameilak2475 2 жыл бұрын
Both of them is still coffee i drink it with skimmed milk
@Rikki-lh2mw
@Rikki-lh2mw 2 жыл бұрын
@@OzmaOfOzz that's what I was telling people..this video is so wrong
@archivevideochannel902
@archivevideochannel902 3 жыл бұрын
Good one
@Tonatiuh27
@Tonatiuh27 3 жыл бұрын
How about avocado?
@user-zw5mv4ip8w
@user-zw5mv4ip8w 3 жыл бұрын
What coffe...???espreso .capucino..ather???
@Oscar-fq1rb
@Oscar-fq1rb 3 жыл бұрын
These fruit and vegetables are all excellent for the liver , however the one thing that I find nullify most of the benefits is alcohol.
@marlenerangel831
@marlenerangel831 3 жыл бұрын
💭
@ifeamajohn7378
@ifeamajohn7378 2 жыл бұрын
Please were can I get this almond
@pamelajob2261
@pamelajob2261 2 жыл бұрын
Herbal medicine is 100% guarantee of Fatty liver disease cure, the reason why most patient are finding it difficult to cure Fatty liver is because they believe on medical report, drugs and medical treatment which is not helpful to cure Fatty Liver disease. Natural Roots & herbs are the best remedies which can easily eradicate Fatty Liver so herbal medicine is the best remedies for Fatty Liver disease . I was once a patient of Fatty Liver disease now I give thanks to spiritual Dr. Auchi on KZbin channel….. 🙏🏻
@cottoncandy4486
@cottoncandy4486 3 жыл бұрын
Confusing one site says NO THE ALMONDS ANOTHER YES very confusing
@Rikki-lh2mw
@Rikki-lh2mw 2 жыл бұрын
Agreed plus coffee is not good for already damaged organs
@latifahlatifah8219
@latifahlatifah8219 3 жыл бұрын
Have to say no to coffee...bad to my bladder.
@jd8290
@jd8290 2 жыл бұрын
Beets have high carb content especially fructose. Liver helathy foods should be low carb/sugar.
@agitatedmongoose
@agitatedmongoose Жыл бұрын
Same with whole grains for carbs. Never fight fat or disease with carbs.
@theforgottentales3043
@theforgottentales3043 3 жыл бұрын
Amazing content. My uncle also got this fatty liver and nothing was helping him but thank God he is doing well after taking Yakritplihantak churna from Planet Ayurveda
@sulemanahafsa687
@sulemanahafsa687 2 жыл бұрын
Please the coffee is netscoffe can do
@haricharan9852
@haricharan9852 3 жыл бұрын
Bgm is like akatsuki music from naruto 🤣🤣
@almassanaulla1105
@almassanaulla1105 3 жыл бұрын
Can it cure liver cirrocis
@kerriefearby9542
@kerriefearby9542 3 жыл бұрын
What if you have had your gaul bladder removed?
@kingapple9141
@kingapple9141 Жыл бұрын
Is black coffee good for health????
@lorettatayor5840
@lorettatayor5840 Жыл бұрын
however, whole grains are carbs, which convert into sugar. sugar is bad for liver. so how is this good?
@ma.victoriaguillen8934
@ma.victoriaguillen8934 Жыл бұрын
Black coffee is it good for the fatty liver
@Spirit.Harvest
@Spirit.Harvest 3 жыл бұрын
And Almonds soaked or dry
@gkkareer
@gkkareer 3 жыл бұрын
Is tea good for fatty liver.
@claritaodicta961
@claritaodicta961 3 жыл бұрын
Green tea is good
@rolandomercado8044
@rolandomercado8044 2 жыл бұрын
Does coffee have to b black when drinking it ? Is cream n sugar ok too?
@erkanveritas7655
@erkanveritas7655 2 жыл бұрын
Sugar is NOT o.k!!!
@rosgrubs1515
@rosgrubs1515 Жыл бұрын
Yes, yout liver will love sugar. That's the type of thing the liver likes. Especially if you add ice cream too
@GurmeetSingh-wp2gk
@GurmeetSingh-wp2gk 3 жыл бұрын
Who is liver madicine and syrup
The BEST 7 Foods to Clean Out Your Liver
20:02
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