Timmy's Training 38 - The 2 exercises for bigger legs!

[@andrewb.9815]

Pistol Squats, with a weight vest on, no thank you, I'm good. 😆 Good to see somebody doing an insane exercise like this, your ankles must be like steel.

[@tim_geerts]

Oh boy, tune in for the next squatting day 😅

[@JoseRamirez-o5e]

Great body physique💪👌

[@tim_geerts]

Thank you bro!

[@Mochi_177]

how long have you been lifting for? your physique is insane bro 💪

[@tim_geerts]

thanks. 8.5 years 🙂

[@mahjoubmahjoub8940]

I cant do pistol squats because i have duck feets what do you advise me to do ?

[@tim_geerts]

Can you do normal squats? If so I would recommend high rep low weight squats! Make sure you take a close stance and elevate your heels for extra quadriceps burn :)

[@mahjoubmahjoub8940]

@tim_geerts thats what im doing haha i feel my quads that way like no other exercice i did at the gym thank you

[@rip_dinonuggies]

Ma boy almost got 500 subs!

[@tim_geerts]

Thanks to you all ❤️

[@rip_dinonuggies]

@ I’ll always be here for u bro! I can almost do a handstand push up btw 😊😊

[@tim_geerts]

@rip_dinonuggies congrats!

[@rip_dinonuggies]

@ thank you 🥳🥳