Tips for Overcoming Sugar Addiction

In this QUAH Sal, Adam, & Justin answer the question “How would you go about “curing” a sugar addiction?”
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“Tips for Overcoming Sugar Addiction”
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[@smiletodaykatie]

YES! Eating a high fat diet (carnivore) is the only way I’ve managed my sugar addiction. I veer off minimally with dark chocolate or dried mango, but I generally feel way more in control of my body and cravings with carnivore. (Not for everyone obv, I’m working w a functional medicine doc)

[@superdutyzack]

I just found a really kick ass protein powder I use to make ice-cream and milkshakes that taste amazing and has very minimal sugar/carbs and is very high in protein. Going cold turkey is hard if you don't have a rock solid discipline to fall back on and honestly I find going cold turkey doesn't last long. Or give yourself goals before eating something with sugar, that way you earn it.

[@TimmyDahitman]

Needed this one

[@wes6571]

Finally quit sugar recently, even hot sauce which i still ate quite a bit. feel a lot better 👍🏻

[@sivaaa_4]

Cinnamon Helped Me.

[@koriwhan8934]

I love you guys

[@helloman5576]

Sugar withdrawal is definitely real if you ate loads of it