Tips on how dancers can improve front extensions

Dancers can improve their front extensions by using the iliopsoas more. Karen Clippinger, author of "Dance Anatomy and Kinesiology" demonstrates exercises dancers can use to strengthn the iliopsoas.
For more information on "Dance Anatomy and Kinesiology" visit bit.ly/2N4kO8s

[@Melody-iy9bw]

Very helpful information thank you very much ❤

[@thatlovelydancerIlao]

Thanks

[@ambrosiae3845]

Greetings😊 Thank you for sharing helpful information. ~Much Peace & Positive Experiences

[@anitaroempke7310]

very good thank you!

[@normamimosa7295]

Tip: Describe where to put the finger by known terms of the body, not by muscle names.

[@JustLIkerapunzel]

It is really not that easy to get it when you just google search it where that muscle now really is when looking at a human with skin on top of the muscle lol