You have a great gym. If possible, could you show us how you built the sprung floor?
@MacStrengthCo2 жыл бұрын
Will do! I have it on my list of videos to make. Give me some time but ill work on it.
@LibertyGarden3 ай бұрын
Nice gym. Is the skinny/fat bag for upper cuts?
@engaling Жыл бұрын
How is the rail system holding up? I saw your video on "How to install Boxing or Thai heavy bags | Simple DIY Rail System" I plan to hang my Thai heavy bag in my basement using the rail system you outlined. For context, I've been training in Muay Thai since 2001--I'm a little worried about the ceiling joist holding up to the rigors of muay thai striking. Any feedback is greatly appreciated!
@MacStrengthCo Жыл бұрын
Without looking at your ceiling engineering it's hard for me to answer that question. Have a qualified carpenter install it to be sure. The rail system works great. no issues.