Love You Thighs ♥ Balletlates - No equipment | Ballet Workout | Pilates Workout

[@kellypantaleoni5166]

Definitely feeling the burn! Thank you for the hurts so good workout💗

[@malgorzataparsons9757]

Wonderful workout. I combine it with 'Long and Slim Legs' and the change in my thighs and hips is incredible. My back, hips, legs love your workouts. I have been doing yoga and pilates for years but your workouts are the most effective for me. Absolutely love it. Thank you so much!!!

[@TJWELLNESSbyTineJohansen]

I am so happy to hear that, and excited about your results!! I also have a workout calendar that you can check out for inspiration. You can find it on www.tjwellness.eu . Have a beautiful day.

[@sandyg1113]

how long till you saw a change?

[@malgorzataparsons9757]

@@sandyg1113 It took about a month for me to see results. I wds doing this one and Long and slim legs for first two weeks. Then every other day. Its also good for core.

[@sandyg1113]

@@malgorzataparsons9757 in what areas dis you see results? My problem area are my upper thighs and I am really trying to get lean in that area

[@malgorzataparsons9757]

@@sandyg1113 My thighs in general got slimmer and thighter. Its really great workout

[@rachelamberstone4766]

Such a beautiful workout. But at the end I cried so hard...

[@eugeniatsimbouri6774]

Thank you for another great daily exercise! I m glad I've found you! Almost ready for summer dresses!

[@1920sgirl]

Have to do this one more often, it's fabulous!

[@planted365]

Love this workout!!

[@TJWELLNESSbyTineJohansen]

Thank you so much, I am happy to hear that ;).

[@christinalong5144]

Beautiful workout!

[@TJWELLNESSbyTineJohansen]

Thank you so very much ;). Happy monday.

[@peanutforever2191]

I don't know if it's just because my lower body muscles are quite tight from a workout yesterday, but this felt a lot harder than it seemed. :) Thank you for the lovely workouts!

[@TJWELLNESSbyTineJohansen]

You are welcome, I am glad you like them. The small movement are harder than they look ;)

[@karenlaux4554]

Absolutely perfect!

[@TJWELLNESSbyTineJohansen]

Thank you so much ❤

[@jenpetersen6671]

This is one of my favorite videos. Maybe because valentines is one of my favorite holidays too! lol Holiday series are awesome! Can you link your clothes? I love your leggings with the heel cups!!

[@TJWELLNESSbyTineJohansen]

Thank you so much, I am so happy you like it!! The leggings are from aloyoga, and I added white leg warmers on top, that I bought in a ballet shop. If you follow me on Instagram you can always see which brand I'm wearing, I always tag them ;).

[@jenpetersen6671]

awesome, thank you!!

[@letslightenup667]

You are The Best ! I love this workout, watching you and trying :) do this with you. It is really not easy, even than it looks...easy :) Thank you for this beauty video. Best Regards from Poland !

[@TJWELLNESSbyTineJohansen]

Thank you so much, I'm so glad you like the video ❤️. Some of the exercises are a lot more challenging than they look ;).

[@sandyg1113]

hi there, really enjoying your workouts! wondering how long it should take until I see results?

[@TJWELLNESSbyTineJohansen]

Thank you so much, I'm so happy you like the workouts. It's really hard to answer your question, each body is different, it depends on what you eat and how much you exercise, what differences you want to see etc. Many factors... It's important to be consistent and focus on enjoying what you do for your body and how you feel rather than only focusing on the result.

[@sandyg1113]

true thank you