This is something I do with all of my TMJ patients and I’ve had a lot of success with it.
Пікірлер: 193
@itsrtvbaby6 ай бұрын
THIS WAS IT!! Nothing else was helping! Pain is about 65/70% gone. I cant wait to actually eat again 😅 lol
@tebekoloko78692 ай бұрын
I'm literally in the same position rn! I hate it
@itsrtvbaby2 ай бұрын
@@tebekoloko7869 it's weird huh?? Comes outta nowhere... I can't remember what I was eating but it was something so tough that I woke up with lockjaw or whatever you call this 😅 hoping it's working well for you !
@asjadmadathil12862 ай бұрын
@@itsrtvbabyDo a treatment,I have been suffering from past 2 years
@xXkuromiGirlXx2 ай бұрын
same :)
@jaimearredondo78722 күн бұрын
Wow this is amazing thank you. Pain is 80% gone.
@dansir41028 ай бұрын
My jaw has been tight over there for a month now. Massage for 1 minute on something that felt like a bone and it’s 70% fixed.
@DarainZahra-nn4ez8 ай бұрын
Is that bone not present or can't be sensed on the other side that is normal?
@dansir41028 ай бұрын
@@DarainZahra-nn4ez sorry for the confusion. It was NOT a bone. It was a muscle. It was just so tight that it felt like a bone. It was very hard and still and painful to the touch. I poked and proded at it until i could close my jaw normally, though it still had a light pop. After a couple of days now it is about 90% well again. I feel I am currently at risk of injuring it again. But I will give it rest and continue massaging it until it has been well for a couple weeks
@shaw8e.7 ай бұрын
Me too, felt better right away .
@abrahamtirado52645 ай бұрын
Bullshit
@404-_-4 ай бұрын
Ive had pain in the left side of my jaw for multiple days now and almost couldn't sleep because of it and this helped alleviate so much of that pain
@necrocannibal_VR14 күн бұрын
3 years in agony, and ive seen a lot of videos, but this little short is an absolute gem. Not a complete fix but first time hitting this spot and it was tender. Good work! Thank you :)
@sly136216 күн бұрын
why have i never seen this video before ??? This worked amazingly well and i dont have to wait 12-16 hours just to fix my jaw
@outdoorschick6 ай бұрын
I wish I knew what the cause of my pain was from period It almost feels like my muscles just never stop overworking, and like my tongue doesn't know how to just rest and relax in my mouth and as a result my jaw muscles get so tight. I'm going to try this now I hope it helps.
@Terror16326 Жыл бұрын
Wow thanks i can't sleep due to my ear pain now i am feeling good🤗
@leslie513911 ай бұрын
Thank you so much! I can't believe how tight my muscle was. I followed your instructions and it helped loosen my jaw. Where is your practice I want to visit❤
@mirajadebedonia17729 ай бұрын
Thank you so much dr dan it really worked and im just 11 yo and i don't know what to do and im scared,thank god i see your reel,may god bless youu❤❤
@user-xh4mx7hr4o3 ай бұрын
Same thank you
@user-xh4mx7hr4o3 ай бұрын
Thank you it worked and I'm 11 too
@trentjarrell65033 ай бұрын
Bc you grind or clench your teeth in your sleep I’m 19 and i have a bad case of tmj
@Briisagirl3 ай бұрын
Im 10 and it worked
@koobuns3 ай бұрын
OH MY GOD IT WORKED!! 😭 I had a problem with this for about a year now, thank you!!
@KariAndJessiАй бұрын
Mines almost been a year everyday just jaw aches but I can sleep fine. Did yours go away? Also did you get ear pain and headaches with it?
@koobunsАй бұрын
@KariAndJessi It comes back every now and then, but it's definitely better with the massage compared to before, but yeah I still get ear pain sometimes which is uncomfortable :/
@KariAndJessiАй бұрын
@@koobuns Aww sorry to hear. I've been trying to figure out what's wrong with my jaw for a while. Do you massage everyday the way the video showed? And how many times a day? Sorry for all the questions
@koobunsАй бұрын
@KariAndJessi I massaged it just like he showed, only when it feels uncomfortable to open my mouth or eat. Since I massaged it the first time a month ago, I only had to do it like twice.
@MonsieurSingh6 күн бұрын
Insane this actually really helped
@Urbrosanjay6 күн бұрын
Bro u too? I just git out of bed and it started with my ear biting then my jaw and now I'm here
@vegancatlady101711 ай бұрын
I am SHOOK this worked
@addyk2u67 Жыл бұрын
😢😢 this helped more than tremendously
@brettshrekington4 ай бұрын
Thank you so much! This helped me!!
@ameemerick5507 Жыл бұрын
This worked amazingly! Thank you!
@user-id9vb6ux1f2 ай бұрын
The method? 
@deanna4863 Жыл бұрын
This really worked !! Thanks
@melissahood29602 ай бұрын
OMG! I just did this and I can open my jaw all the way again. My partner is gonna be so happy 😊
@hitmewitharaccoon192 ай бұрын
bruv 😂
@James-ky3ip10 ай бұрын
Thank you so much for this
@BettaFun10 күн бұрын
oh my god thank you so much
@avasjourney4455 Жыл бұрын
Thank you so much for this video. It helped me a lot.
@xXkuromiGirlXx2 ай бұрын
this helped me so much! thank you!
@thecoon15158 ай бұрын
Thank you I can’t believe this worked
@kiryumiagich.354810 ай бұрын
thank you so much dude !!! Cheers
@lj715218 күн бұрын
Thank you! I thought for sure I'd have to get my crown checked out again. This helped
@kiddkitch42375 ай бұрын
Thank you so much dude!
@seventhsoldier2502 Жыл бұрын
I tried this and it worked like a charm
@BYD-Gold2 ай бұрын
Yooo! It works for me! Thanks a lot doc!
@nonhlanhlamkhwanazi76585 ай бұрын
Thank you Doc it worked😊🙏
@xoriyoadam61182 ай бұрын
Thanks so much this helped me alot
@symbioticparasite6268 Жыл бұрын
Weirdly enough antihistamines fixed the whole disorder for me...... 😮Seems like my sinuses were inflamed without any symptoms of allergies but pushed on my nerve hence the pain and tightness.
@annakquinn7084 Жыл бұрын
How much time treatment ? Orally or nasal anthistamines?
@symbioticparasite626811 ай бұрын
@@annakquinn7084 oral, and it was gone in a week or so, after my sinus infection healed.
@Unstrict6 ай бұрын
@@annakquinn7084 any type of antihistamine or antinflamatory will help. This sucks, been doing mma years but some random drunk girl socked me in the jaw and my tmj reset right bsck
@kwphl6 ай бұрын
Thank you ! 🙏🙏 It helped!
@user-cp6uq6pp3p10 ай бұрын
This actually works i have tmj in this short video really help
@DI-lo3km4 ай бұрын
Thank you!!! 🙏🏼
@jollyindividual30424 күн бұрын
Amazing broe❤❤❤❤
@Briisagirl3 ай бұрын
It’s like helped lots and it’s like 80/100% not clicking thank you
@nurulhussain83447 ай бұрын
Thank youuu! It went away❤
@mahdialkhalaf927 Жыл бұрын
Thanks it helped a lot
@khansahab.192 ай бұрын
Thanks it worked for me
@unknownsender27167 ай бұрын
Omg thank you very much
@krishhhh535311 ай бұрын
Ohh my goshhhh the pain is gone already😭thank you sir God bless you so much blessings😭😭💗💗
@user-id9vb6ux1f2 ай бұрын
Caranya
@mohamedmouse32277 ай бұрын
I swear it worked for me 80% tnx doctor ❤😮
@YourLocal7477 ай бұрын
pain is gone but it still clicks
@zergfan37 ай бұрын
Brb gotta help my girl with her jaw pain
@meilei87165 ай бұрын
Thank you
@XC_Fentanyl10 ай бұрын
THANK U SO MUCH
@KysenJohnsАй бұрын
I cant believe this fr worked
@icaneaturtoes6 ай бұрын
omg thank u so much
@kangkanabora53663 ай бұрын
It worked ❤
@umadbro10202 ай бұрын
Years bro years I didn’t know where that pain was
@suzieq2268 Жыл бұрын
I heard tmj has a lot to do with poor posture that ultimately makes gradual gravity adjustments which involve alignment of the skull and mandible.
@vi3tra11 ай бұрын
No that is not for all. Mine started when I was 15 because I got my wisdom teeth out and they left me with a uneven bite. The uneven bite caused me to grind my teeth. I asked them if they could fix it by smoothing the other teeth or something and they said no. Now it is so bad that it pops out of the joint. I can barely touch the joint. My jaw is so tight I sound like I have an accent even though I’m American.
@islo180211 ай бұрын
I feel like this is my issue.
@genises20011 ай бұрын
@@vi3trai also heard that with this ir actually throws balance off and your jaw compensates by giving you poor posture then it gets worse because of poor postures. Its wild
@braderley10 ай бұрын
@@vi3traof course you have an accent 😂 *everyone* should take your medical adjective as truth 😂😂😂😂😂
@vi3tra10 ай бұрын
@@braderley I said I sound like it. When your jaw is as tight as mine is, it's hard to open your mouth and therefore it's harder to say certain vowels or words. My jaw gets to a tension point where it gets stuck and then it has to pop to open the rest of the way. But I can't do it while I talk. So I have a limited amount of space to be able to speak... it's actually common if you get severe TMD.
@PyramidsofGiza36911 ай бұрын
I think chewing gum ruined my jaw. I did it aggressively so i understand. I should've known to take care of my jaws. My jaw doesnt actually makes a clicking sound but when i open my mouth,the lower jaw goes way further more even tho i just slightly open my mouth. It bothers me cuz when i open my mouth,i have to be careful on closing it so that it goes the right way where they should be. Kinda scared lol
@prayag35469 ай бұрын
Same thing happened to me
@ngsentix45558 ай бұрын
Exact same thing same
@HolyGuy9974 ай бұрын
same thing bro
@baverage882 ай бұрын
soo...whats the fix ?
@PyramidsofGiza3692 ай бұрын
@@baverage88 it exercise my jaw everyday...it doesnt do that anymore but it makes a clicking sound
@8thgencivicsi8186 ай бұрын
Its official. KZbin is now my doctor
@JosephBallinin3133 ай бұрын
Horrible idea 🤦♂️
@Easy_Life_hackss Жыл бұрын
Thankyou
@nandhinis7826Ай бұрын
Thnk u
@Voxelex2 ай бұрын
DAYUM HARD AS A ROCK IM BOUT TO GET OFF MY JAW CRACKING ADDICTION
@annam19059 ай бұрын
I'm gonna try this I literally was just having a panic attack I was eating dinner and my jaw started popping and now I'm on so much pain
@ntwaliegide46515 ай бұрын
Holy shit!
@thebluezyx81145 ай бұрын
this worked
@ChrisDaVillian3 ай бұрын
Wtf☠️, pain went away
@soft_threads Жыл бұрын
I have severe TMJ issue since 10+ years and I tried massaging it myself but oh my God it was sooooooo damn painful that started i crying I just can't bare this pain any longer but also don't know what to do.
@xToymachine1031 Жыл бұрын
Are you locked close ?
@soft_threads Жыл бұрын
@@xToymachine1031 no my jaw was not locked i could open it but really little bit could say barely open it and could fit only about less than a half my finger in my mouth.
@xToymachine1031 Жыл бұрын
@@soft_threads I was in the same boat 2 months ago I was so frustrated I forced my mouth open but after I took some muscle relaxers & I used the gag reflex to open & I was able to catch my disk. after I was able to open wide you might want to give that a try took 4-5 times to catch my disk there’s no pain but it does feel crunchy now but I open wide again with no pain
@DrSeussTruth Жыл бұрын
I’ve had TMJ pain since 17 I’m now 22
@DrSeussTruth Жыл бұрын
@@soft_threads nobody will understand the levels do agonising trauma it causes, but I do.
@maryamazhdari95532 ай бұрын
I love you😔
@4na-k88 ай бұрын
I’m trying to figure it out right now and it feels like it works if you massage the muscle with the back of your fingernail. Still haven’t unstuck my jaw
@farawayfaerie88297 ай бұрын
Instead of my finger, is it okay to use a toothbrush? It’s hard for me to open my mouth.
@user-xn8dm9zv4iАй бұрын
Traduttore italiano ❤❤
@derrickthomas33415 ай бұрын
Will this help neck pain?
@lichatheworkingdog Жыл бұрын
imma try this with my dog, she recently opened her mouth too wide and her jaw dislocated the same way mine has which usualy has clicking or noises pain ext before hand so I think She has lock jaw, but theres nothing at all about helping this shit in sogs so imma assume its caused by the aame issues and can sometimes just be from age, or genetics if one is unlucky
@goodintentions13028 ай бұрын
My wonderful chiropractor was the first to do this for me. It really does help, even tho it's harder to do it for myself.
@Kaliqboutiq3 ай бұрын
Any recommendations for dysphasia (swallowing issues) 😢
@Dina-kw1le Жыл бұрын
Is that the muscle or ligament. It feels like the ligament
@renu6536 ай бұрын
Lateral pterygoid muscle
@happygirl24066 ай бұрын
what should I do if I had a jaw dislocation before? As sometimes I still could feel like clicking sound or pain at one slide of my jaw.
@Vnvas6 ай бұрын
Every time I bite my teeth together my jaw hurts so much I don’t know why
@yusrababan12685 ай бұрын
I have a question Do board certified tmd Orofacial pain dentist work as physical therapist to Can become employee to treat tmj problems in physical therapist facilities
@_YESIMHIGH5 күн бұрын
Can you do it for me doc
@ginoasci2876 Жыл бұрын
can it cause sinus pain even if you don’t have jaw pain?
@CDankies Жыл бұрын
Yes actually. We see a lot of pt that can manifest sinus problems without much “jaw pain”. Sometimes they just have ear pain/congestion and nothing else. Sometimes you gotta do a little trial and error.
@staceyazzie Жыл бұрын
This is so crazy I thought I was the only one getting this. My sinus is acting up and when it started acting up my jaw muscle started getting tight and it feels like a flitter feeling or a pop feeling.
@ginoasci2876 Жыл бұрын
@@staceyazzie : i wanted to wash out my sinuses, i tried a neti-pot a few years ago, but it caused intense pain in my nose and sinuses, so i said screw that. all the sprays under the sun did the same. oddly enough i fought sone kind of virus a month ago and i was told to gargle because it was in my throat and it was due to post nasal drip. so i decided to give the neti-pot a try again but not with saline, i put warm water and a 1/4 teaspoon of colloidal silver. two weeks i’ve bed. doing this and it’s work great. still have discomfort while watching but it goes away after a few minutes. first warm neti-pot full gets the silver. the second warm neti-pot is water only. always boil the water, let cool. then you can use a glass peanut butter jar to warm it in the microwave for thirty seconds. i still have popping in my jaw because of a punch i got as a kid, but my sinuses are obviously not connected to my jaw. this has been going on and off for six years. i’m really excited about knowing what to do about this sinus pain, and wanted to share. it would be great if this helped one person. maybe more pro will read this and try it. i hope you resolve your pain and fast !!!
@symbioticparasite6268 Жыл бұрын
Other way for me antihistamines fixed my whole disorder ,sinus was inflamed without any other symptoms,it pushed on my nerves ,thought I had TMJ for years.
@robdiqulous2328 Жыл бұрын
@@CDankies I have been having a sinus infection almost every month for the past 6 months. then the other day my jaw felt weird and I was messing with it and it clicked and SHIFTED like my whole entire jaw and face felt completely different and I can actually breathe a LOT better now and my congestion has gone done but I still have some ear congestion and pain. is that crazy or something that happens? I have been waking up with a sore jaw ever since that day last week now and I keep stretching and shifting it back and forth. Thoughts how to fix?
@God_lovin_Patriot5 ай бұрын
Can impacted wisdom teeth cause TMJ? And can TMJ cause tinnitus?
@JAYSOM66 Жыл бұрын
Hi. I'm from India. My son is 14 years old.. He has TMJ problem last two months. Not a major, But when he opens his full mouth, at that time he is feels pain at right side near ear (TM joints) and beard is turn slightly right side at last. He eating and speaking normally. No any other pain. He do his all works very well. Doctor say that right side TM disc is slip from TM JOINTS. He suggest for surgery.. Sir, I'm not want to go for surgery.. Please tell me, what am I do..??? How to set disc fix at proper without surgery.?
@renu6536 ай бұрын
Don't go for surgery right away. Please take second and even third opinion. Don't trust any oral surgeon blindly.
@JAYSOM666 ай бұрын
@@renu653 Thanks sir, But... in MRI, disc is displacement without reduction. So we decide for arthroscopic surgery, Doctor do very well result in surgery. Now my son is very happy.. And no any pain..
@renu6536 ай бұрын
@@JAYSOM66 very nice to hear.
@renu6536 ай бұрын
@@JAYSOM66 can you please share name of your doctor ? I'm in severe pain from TMJ.
@JAYSOM666 ай бұрын
@@renu653 Doctor name is Mr. Kaushik Pethani. City :Rajkot, Gujarat.
@RecByZach11 ай бұрын
Due to my long, acrylic nails, I can’t massage it without choking. Can’t reach that muscle.
@mariannerognerud8 ай бұрын
Au!
@redsea29868 ай бұрын
dislocated my jaw a few years ago. The tmj disc has moved from its place on the right side (you can see it in the MRI). Today I open my mouth in an s shape. I tried to consult experts but they don't know what can be done. Is there an exercise I can do to put the joint back in place? Does it make sense that after the discharge my jaw tends towards the discharge but the closing of the mouth is normal?
@renu6536 ай бұрын
TMJ orthotic
@pamirabi8125 Жыл бұрын
Hello, I’m 18 and for some while I experienced the pain, however it’s gone like a week ago. For some reason when try to leave some space between my upper and lower tooth I feel a slight vibration of my jaw. Should I be worried?
@thanoo9373 Жыл бұрын
How did it go away also what were your symptoms please i am 18 too help a brother our😢
@pamirabi8125 Жыл бұрын
@@thanoo9373 There are videos on how to massage it.
@scottk1525 Жыл бұрын
If you think this counts as a "fix" you need to have your PhD revoked.
@brooks589511 ай бұрын
It's a DPT not a PhD. You don't know any better
@scottk152511 ай бұрын
@@brooks5895 Who cares? Not me.
@yungmir151611 ай бұрын
@@scottk1525 you cared enough to comment
@scottk152511 ай бұрын
@@yungmir1516 So what you're saying is that I cared just enough to say I don't care. Nice work there.
@Kenia-ku3uy11 күн бұрын
I have coicking
@Gbril_9 ай бұрын
I think I found it and in my case, my tmj is still purely cosmetic so I just feel some tightness and for the rest an asymmetric jaw. So yeah, I found this muscle and I felt that it was bigger and stronger/tighter than the left one. The thing that confuses me is that my masseter muscles (and In general my left jaw) are imbalanced oppositely, so the left one is bigger than the right one even though the right side is tighter and that one inner muscle is bigger. My tongue is also bent on the right side, like it gets lower on the right like a slope. I really wanna address this whole stuff mainly cause of insecurities but also because I think that over time it could become a serious issue all combined. If anyone has any advice, I will warmly accept it, please
@chrisbrownlov19 ай бұрын
Look into CFT, fascia exercises in general. You might have some form tongue tie that that might be causing imbalances.
@jeffreymerriam34636 ай бұрын
Look into mewing
@SpeedyGwenАй бұрын
If I put a finger that far in my mouth, I will instantly vomit...
@deepzepp41765 ай бұрын
Why is it making me upset when I do this? Lol.
@danyakhtar768610 ай бұрын
Bros tryna make me throw up
@ngartwork82899 ай бұрын
Wrong muscle
@nathantugade13565 ай бұрын
WATTTTT
@chiarabay936410 ай бұрын
He speaks so fast so I can’t hear what he says after the word molar. What are you supposed to do? Help!
@user..Aa..Bb.. Жыл бұрын
Funny story, I thought i had tmj and i tried allsorts then it got worse one day and then the top of my neck started hurting with palpitations. I was having a stroke. 😂😂😂.. Never ever had TMJ. Stupid google. See a real doctor. 😂
@feelg00d2110 ай бұрын
What did doctor say to u ?
@user..Aa..Bb..10 ай бұрын
@feelg00d21 didn't get chance to see a doctor really. Never had any issues in health before but that jaw pain few days prior. All I kept thinking it was a toothache or TMJ. Only when the back pain occurred and chest got heavy i started worrying.
@feelg00d2110 ай бұрын
@@user..Aa..Bb.. did it get better
@user..Aa..Bb..10 ай бұрын
@feelg00d21 am so so. For a 28 year old having a heart attack not only shocked me but the doctors to. Heart disease diagnosis. Journey of life
@omerindikar2991 Жыл бұрын
Just visit a dentist
@Pelixu Жыл бұрын
🙄
@pie_obsessed_squirrel Жыл бұрын
Some ppl can't afford that. A lot of ppl that have TMJ (including me) are blamed for just overreacting to get drugs. Plus, jaw surgeries ate the most painful and extensive ones. This is not meant to be rude, just some info as to why it ain't all that easy
@arina4030 Жыл бұрын
they're what caused my tmj
@Meccarox Жыл бұрын
@@arina4030 How?
@amedit1976 Жыл бұрын
@@arina4030 mine too at dentist open my mouth for long time cuse my tmj click and pain😔