Toes To Bar FAULTS (Tips for 4 Common Mistakes)

  Рет қаралды 272,363

WODprep

WODprep

Күн бұрын

Пікірлер: 64
@WODprep
@WODprep 7 жыл бұрын
Are you ready to learn Toes to Bar? Learn how to do effortless Toes to Bar with our proven training system. Yours FREE here: wodprep.com/toes-to-bar/ :)
@marcelcyrus3391
@marcelcyrus3391 3 жыл бұрын
InstaBlaster.
@leobautista8246
@leobautista8246 6 жыл бұрын
Thank you , I’ve found in 14 months that the 3 trainers I’ve had are high quality but when you have non athletes trying HIIT or cross fit the trainer has to walk the newbies thru the WO safely. So other than a personal session which at this time I can’t afford these videos really help,and yours was exceptional. Thank you keep up the good safe work.
@ambakaur3436
@ambakaur3436 4 жыл бұрын
I make all the mistakes you just listed. Video has helped me a lot and today is my first day paying attention and I can’t wait till I have my toes to go now! Thank you.
@jamesc9969
@jamesc9969 6 жыл бұрын
Great video! I was definitely in the fault #1tarzan swinging category. Tried your advice in my latest wod, found it much better and got more reps together each set! Thanks guys
@johnpike8411
@johnpike8411 7 жыл бұрын
My favourite book is "Extreme Ownership" by Jock Willink
@Salvathor
@Salvathor 7 жыл бұрын
Thanks for asking about the book, it made me realise I haven't read any. Enjoyed the video very much. Thank you
@paisajistico4902
@paisajistico4902 7 жыл бұрын
The best book I read this year is "From Animals into Gods: A Brief History of Humankind". I recommend it.
@WODprep
@WODprep 7 жыл бұрын
Awesome! I will check it out
@jennyfuller2572
@jennyfuller2572 6 жыл бұрын
On Fire by John O'Leary. Amazing read also got to hear him speak and that was the best I have heard in a long time.
@jamesrandal5442
@jamesrandal5442 7 жыл бұрын
Ty for this ... WOD prep is a great resource for beginning crossfit trainees
@AndreaFabry
@AndreaFabry 5 жыл бұрын
Favorite book this year is Epictetus: The Enchiridion
@jaytee0015
@jaytee0015 2 жыл бұрын
Appreciate the video 🙌🏻 all the way from New Zealand 🇳🇿
@lorarandby599
@lorarandby599 3 жыл бұрын
Favorite book so far this year is Educated by Tara Westover 🤙🏽
@Jill-gj3vv
@Jill-gj3vv 4 жыл бұрын
The Travelers Gift - Andy Andrews. A very profound and short read that will change the way you think
@rcj416
@rcj416 5 жыл бұрын
Awesome video, very detailed and to the point explanation!
@marsbrook1
@marsbrook1 7 жыл бұрын
Codependent No More by Melody Beattie is my book of the year
@WODprep
@WODprep 7 жыл бұрын
Awesome, thank you! :)
@dennisramirez6782
@dennisramirez6782 7 жыл бұрын
Excelent explanation. Thank you.
@gordonm1828
@gordonm1828 6 жыл бұрын
“Failing forward” John Maxwell and “Daring Greatly” Brene Brown
@johnmcguire6443
@johnmcguire6443 2 жыл бұрын
where can I but a bar to set up in my back yard and be able to take it down in the winter. Is there a temporary bar?
@realtalkswitharedhead
@realtalkswitharedhead 6 жыл бұрын
Just finished Chasing Excellence. So friggin good!!!
@cheriogara1880
@cheriogara1880 7 жыл бұрын
My biggest problem is re gripping between reps. Is there something I need to do differently? wider grip? different grip?
@DawnAmador
@DawnAmador 7 жыл бұрын
"Shoe Dog" by Phil Knight
@thefilemaker94
@thefilemaker94 2 жыл бұрын
Thank you 🙏🏼
@geralyndoskoch7205
@geralyndoskoch7205 7 жыл бұрын
I am determined to master these - thanks for the help! And I will check out Chop Wood Carry Water :)
@vivianmamboleo7538
@vivianmamboleo7538 5 жыл бұрын
Geralyn Doskoch have you mastered it?
@fitdevwalia8298
@fitdevwalia8298 7 жыл бұрын
Nice info
@babakgholamrezaei5304
@babakgholamrezaei5304 5 жыл бұрын
Did his neck crack at 4:35?
@WODprep
@WODprep 5 жыл бұрын
Sure did! It was a self adjustment- exactly why we don't want to do that head toss!
@DED_Search
@DED_Search 5 жыл бұрын
Great great tips! Kip swing, lat activation, head up, and tuck and flick. I am still working on the flick part, but I can do six or seven in the row!!!!
@realtalkswitharedhead
@realtalkswitharedhead 6 жыл бұрын
Great stuff!
@ricardofreitas2735
@ricardofreitas2735 7 жыл бұрын
Nice !
@JohnGalt2028
@JohnGalt2028 7 жыл бұрын
Tom Campbell : My Big Toe. ‘Toe ‘ stands for : theory of everything .
@islasmith2368
@islasmith2368 6 жыл бұрын
I’ve tried to download the T2B guide but it’s telling me I have to confirm my email... I haven’t had any emails through yet, can you help?
@14Burnsy
@14Burnsy 5 жыл бұрын
Great tutorial
@paolagrance3612
@paolagrance3612 7 жыл бұрын
te ves muy bien explicando, hablas muy lindo 😍
@sherdhaliwal6051
@sherdhaliwal6051 6 жыл бұрын
Gud job bro
@yagmurapcin9391
@yagmurapcin9391 5 жыл бұрын
how to develop lat
@richardhamilton8881
@richardhamilton8881 5 жыл бұрын
Hey there, Amazing Video. What other hints have you got? I am looking at other tip websites Thanks Have a great day
@JessCGavin
@JessCGavin 7 жыл бұрын
I have really long legs compared to my body. I am 6'3 and some movements like T2B and burpees seem harder and take more energy. Tips for tall people?
@alphanada
@alphanada 7 жыл бұрын
Jesse Gavin same here. all the movements seem more awkward and become an "adaptation" compared to shorter legged folks, because of the proportion of legs to torso. it's hard to explain, as you know.
@nmartin5551
@nmartin5551 5 жыл бұрын
Ashley’s War (there is a hero WOD in honor)
@greets04
@greets04 6 жыл бұрын
Vacationland by John Hoffman ☺️
@andreart8801
@andreart8801 7 жыл бұрын
Cool! 😉
@erenbla12
@erenbla12 2 жыл бұрын
I can’t even lift them up and if I try it just gives me like a stabbing pain in hips
@toreystrand6945
@toreystrand6945 3 жыл бұрын
Sam Briggs: Start Your Engine
@joelgregory387
@joelgregory387 6 жыл бұрын
*Recommend
@andrewwhite4111
@andrewwhite4111 2 жыл бұрын
When the first fault is exactly what you do
@e.r.anderson7127
@e.r.anderson7127 5 жыл бұрын
I like these vids but the air quotes are driving me nuts.
@Khd007qtr
@Khd007qtr 6 жыл бұрын
book: the pose method
@Lostmychill
@Lostmychill 5 жыл бұрын
How about dont kip at all, keep your core strict and actually develop strength and compression. Nuff said.
@WODprep
@WODprep 5 жыл бұрын
thanks for the tip!
@MarincaGheorghe
@MarincaGheorghe Жыл бұрын
Why can't you just do it smoothly ? Bring knees closer to body and then lift rest of the legs.
@sgafner
@sgafner 6 жыл бұрын
The Bible
@cinthyaverasteguieffel8896
@cinthyaverasteguieffel8896 5 жыл бұрын
..Ahajaj!
@robinborthwick9603
@robinborthwick9603 6 жыл бұрын
Before We Were Yours.
@nekosoflo
@nekosoflo 5 жыл бұрын
I personally prefer strict form when performing a toe to bar. Slow up and slow down. After 10 it's burning!
@paisajistico4902
@paisajistico4902 7 жыл бұрын
Do you have blue eyes?
@WODprep
@WODprep 7 жыл бұрын
Uhhhh.. I think so?
@rbe6963
@rbe6963 6 жыл бұрын
that's bullshit, how is keeping legs straight a FAULT?? You can suggest that it is advanced but not a fault
@williamanderson5745
@williamanderson5745 4 жыл бұрын
Stop doing that shit by Gary John Bishop
@rickthebaker9379
@rickthebaker9379 2 жыл бұрын
How to do an ab exercise without using your abs. This is a hard ab exercise. Kipping is cheating.
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