Рет қаралды 83
Rasam as an appetizer!
It complements digestion: The process of digestion in our body is aided by the secretion of certain fluids
It is an Antioxidant Rich Food: A good healthy young skin is what we all yearn for.
Helps immensely with good bowel movement
Vitamins and Minerals
Weight Loss
Fights Diabetes
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Ingredients:
Tomatoes - 3 (large)
Curry leaves - 10
Garlic cloves - 7-8
Cumin seeds - 1 tbsp
Black pepper - 1 tbsp
Turmeric powder - 1/4 tsp
Red chilli powder - 1/2 tsp
Asafoetida - 1/2 tsp
Mustard seeds - 1/2 tsp
Jaggery or sugar -1/2 tsp
Tamarind - 1 tbsp
Coriander leaves - 1/4 cup
Salt to taste
Cooking oil - 2 tbsp