20 min STANDING DUMBBELL ARMS WORKOUT | Follow Along

[@leeadamson5504]

One of the best 20 min works I've ever from a great coach....

[@TomPetoTraining]

Thanks Lee 🙏🏼💪🏼

[@VoidofTheknown]

I have been working out since 1.5 years but started following tom since 3-4 month , i lost weight gained strength, never thought i will be this strong.....best fitness and home workout channel period .....im truly shocked this is free content everytime i workout ....thanks a ton brother thank you very much

[@TomPetoTraining]

Thanks, great to hear your results & glad to help. Keep it up 💪🏼 Yes definitely a lot of work for free but hoping will pay off in long run 👍🏼

[@osmanbakoban6318]

Tom workouts are simple and effective

[@TomPetoTraining]

Thanks, ye no need for an circus exercises!

[@adrianabarba256]

The best 20 min workout! Loved itttt

[@TomPetoTraining]

Thanks 👌🏼💪🏼

[@gmagalla67]

This was a great, challenging workout. I love your 10 and 20 minute workout options. I’m watching from Indianapolis, IN

[@TomPetoTraining]

Glad you’re enjoying them

[@noelleherzig]

I did this one this morning and then had to run to get ready and head out - this is awesome and I will be putting at the top of my repeat list! Thank you so much for this Tom! Noelle

[@TomPetoTraining]

Great to hear, these never gets the views of full body videos but I enjoyed it 💪🏼

[@joanns2681]

Love the standing workouts

[@TomPetoTraining]

Thanks, me too

[@annetteradford4789]

Hey. Just found this workout and loved it!!!! Never comment much on YT content but this deserves a mention!! Perfect length, perfect mix, perfect tempo. Very efficient on time. Very achievable. Great sesne of accomplishment at the end eith warmth and pump. Will come.back to lots. Many thanks 👌 Any chance you would follow up with another standing only dumbells workout with whole other sets of exercises? Please? Thanks for your great content. 🙏

[@TomPetoTraining]

Thanks! I have a few standing only workouts. Try this one next 20min STANDING DUMBBELL WORKOUT kzbin.info/www/bejne/noaUlpSCbc9qorc

[@leanneherman1794]

Had time constraints this morning so loved this 20 min workout to gives my arms a blast!

[@TomPetoTraining]

Felt like enough for me!

[@geoffbernard2900]

Excellent again. I like your style, no unnecessary jibber-jabber and it feels like you know your stuff vs. Regurgitating other people 😊

[@TomPetoTraining]

Thanks, 13 years experience personal training (in person) helps a lot putting these together 👌🏼💪🏼

[@sunnyprya]

Wonderful! everyday workout? Thank You Kindly!

[@TomPetoTraining]

You could do one every day but this one probs 2-3 times a week, mix in some of my others also.

[@BenBernardSmith]

Great stuff Tom!

[@lentertainmenthgv]

Well that's going to hurt tomorrow. Couldn't get my arms up in de last 10 secondw....so great workout! Thanks a lot!

[@TomPetoTraining]

Well done 💪🏼

[@kxng2088]

I like your channel do you think you could make a video around battle ropes or make a workout where you include them as part of a routine?

[@TomPetoTraining]

Possibly, not many people searching for that unfortunately but I could be wrong

[@mandyb.1804]

Loved the amazing variations- thanks so much

[@TomPetoTraining]

You’re welcome, glad you enjoyed it 💪🏼

[@consultanteenpersonnel7622]

Superb workout, ty ty.

[@TomPetoTraining]

Thanks 💪🏼

[@thequietone2998]

What a good warm up routine

[@TomPetoTraining]

Haha big warm up! 👏🏼💪🏼

[@bramastaasus3981]

buat lagi seri 20 menit pakai dumbbel 💪😃

[@TomPetoTraining]

Yes a 20min series would be nice 👍🏼

[@anaisgc3570]

😅😅 excelente!!

[@TomPetoTraining]

Thanks