20 MINUTE LEGS AND ABS DUMBBELL WORKOUT

[@TomPetoTraining]

NEXT TRY | DAY 1 - UPPER DB SUPERSETS kzbin.info/www/bejne/on7OamCrd7d2ias

[@chivalrouslee]

Thanks Tom!!

[@TomPetoTraining]

Any time!

[@tommorley6]

2 new exercises for me that I’d never done before and really liked them, felt them working - dead bug and one leg deadlift. Great workout as always Tom, thanks!

[@TomPetoTraining]

Single leg deadlift is a great one for running and Deadbug are a good lower back support. They are both in a fair few of my workouts 👍

[@richardyoung5023]

Really enjoyed that one. Great leg workout! Need to work on my hamstrings for deadlift and right leg for Romanian deadlift

[@TomPetoTraining]

Which was the toughest exercise? Which was your favourite? Let me know!

[@mandiandrews275]

Great workout! Single side lunge challenging, Deadbug fav. Did a few extra reps of some exercises as the buzzer didn't go off at the end time but maybe that's your secret to get us to do a little extra!! cheers!

[@TomPetoTraining]

@@mandiandrews275 haha definitely not intentional but I’ll take the extra reps

[@SarahLouiseKirkup]

The SL RDL's my old nemesis. Hadn't come across the dumbbell sprinters before. Great workout and look at this production quality. Top class.

[@TomPetoTraining]

Thanks Sarah, glad you’re still getting the gone workouts done! Thanks, yes my latest videos have definitely stepped the editing up a notch.

[@terrilynn9915]

Single leg RDL were my most challenging; great workout!

[@TomPetoTraining]

Thanks Terri, ye takes a bit of practice to develop balance for those

[@lazygirl8877]

Love it , not too easy but not too hard perfect 👍🏾

[@TomPetoTraining]

Thanks, glad you enjoyed it 💪🏼

[@kristensiebert9860]

Great workout. The goblet squats are the hardest for me as I lean forward quite a bit to get deep enough. Any tips for me?

[@TomPetoTraining]

Elevate your heels on some small plates or even books if at home. This will massively help keep you upright and reduce lower back stress 👌🏼👍🏼

[@mochamommyATX]

One leg dead lift! Gonna revisit this workout again!!😅

[@sootytern]

mate i been using your workouts for the last few days and after this one i had to officially subscribe. that first chune is too massive bruv oh my days

[@TomPetoTraining]

Welcome to the channel! Glad you’re enjoying them, loads to try out on my Dumbbells playlist 💪🏼 Keep me posted how you’re getting on!

[@adithyaah]

With ads right in the middle of a workout is poor quality

[@TomPetoTraining]

Thanks for letting me know, wasn’t meant to have ‘mid’ ads turned on. Just a setting error. Now fixed 👍