How to Throw FASTER Boxing Combinations

5 Tips How to Throw FASTER Boxing Combos | Boxing Combinations. Tony Jeffries shares 5 tips on how you can punch faster when throwing long combinations. If you want to increase punching speed when throwing boxing combos then this video is perfect for you.
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Chapters:
0:00 How to improve speed when throwing long boxing combos
0:53 Know what boxing combinations you are going to throw
1:55 Think about speed
3:17 Stay relaxed
4:22 Shadowbox with resistance bands
6:06 Most important "Bonus Tip"
MY SOCIAL MEDIA:
Follow me on Instagram: / tony_jeffries
Subscribe to my KZbin channel: kzbin.info...
Follow me on Twitter: / tony_jeffries
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
If you want more in-depth videos from me to make you a better boxer - check out this
www.masterboxing.com/
#boxingcombos #boxingcombinations #boxing

[@iml3gend161]

This Channel is honestly such a goldmine can’t wait when this pandemic thing is over and I can try everything in a tournament

[@axelschwaiss1576]

Word!

[@edwardosantiago3296]

I CHALLENGE YOU...to......MORTAL KOMBAT!!!!!! I main Scorpion lol

[@chop-daresistance7514]

@@edwardosantiago3296 let's take it outside and do some street fighter lol.. some Ryan "haaaadouken!!" styles 🥋

[@spanishlarc31]

Indeed!!

[@iml3gend161]

@@edwardosantiago3296 lmao

[@anurag23611]

Imagine an Olympic boxer teaching you boxing for free. Yeah, this is it.🙂

[@leomobileyt3323]

for real

[@kYA00h]

agreed...and he replys to your comments and questions too

[@chop-daresistance7514]

@@kYA00h yeah man.. I had a few replies as well.. he's a very humble guy and he shares his art to teach us for free.. and finds the time to respond to our comments when he can.. how amazing is that.. reaching out to us and showing gratitude on his responses.. amazing guy.. I'm a proud subscriber of his channel 💪🤍🥊🙏

[@tentacles10000]

The least that I can do is to turn off my adblocker and watch ads without skipping.

[@numbdr3467]

dont forget 7 times national champion

[@ryanwalker5979]

I was literally asked by a 25 year old at the gym that has a bag, “what gym you box out of, im trying to learn”, im 21 and have never been trained by anyone but mr tony Jeffries and fight tips

[@Tony_Jeffries]

Glad to hear that my channel helped you mate

[@ryanwalker5979]

@@Tony_Jeffries im trying to a real gym in my long island ny area but covid has alot not taking new members

[@gamerx4286]

@@ryanwalker5979 Can i be a successful boxer if i have started boxing at 18,just 1 month ago?

[@ryanwalker5979]

@@gamerx4286 you can learn whatever you really set your mind too as long as your ready to grind on a daily basis

[@zainhaider8656]

@@ryanwalker5979 im from long island too, near mineola, there's a gym there called slick sluggers boxing. U might wanna check it out I just started there a couple weeks ago

[@plutarcodequinoa4087]

This is the third time in one month span that your timing is perfect. Today my coach tell to me that I need speed. THANKS MASTER!

[@stawmtroopa1968]

When I was younger I used to do hundreds of standing plyometric pushups on lots of different angles on a deck,or fence or whatever switching angles as I got tired to try and go as long as I could as well as switching between inner and outer pushups and doing them explosively mixed with regular never stopping. It gave me a very fast and explosive snap jab like Larry Holmes which was very effective. Love your videos and expert advices

[@Tony_Jeffries]

Thanks for sharing Fred!

[@stawmtroopa1968]

@@Tony_Jeffries I wish i had a teacher like you when i was younger to show me the right way. All i had were Rocky movies and old fight films to learn from on my punching bag

[@awmdanger9677]

​@@stawmtroopa1968Are you a boxer now?

[@Fire_Bagwan]

Thank you Tony, got a heavy bag a few weeks ago and your videos are making me improve so much!! You're great!

[@Tony_Jeffries]

You may want to check my playlist kzbin.info/aero/PLwhbxihJxPp4BHSJLo2BijxL0Nu5wIZd9

[@neilcampbell2033]

Loving all your videos man, the channel is pure gold. I've watched a lot of boxing training online, but this is so perfectly pitched, explained and demonstrated. Keep up the good work dude.

[@Tony_Jeffries]

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 

[@adamop0863]

Love these videos, You always cover relatable topics

[@karolosmanski2309]

Man, It`s great to see that your chanel growing that fast, that`re adding more videos and that your content is getting more and more advanced (side by side comparsion is fun!). Keep it up Tony, you`re doing well, greetings from Poland!

[@Tony_Jeffries]

Thanks ma man, means alot- glad you enjoyed that side by side comparison

[@MMAFreaks]

I play UFC and learn combos from that its actually very insightful

[@ThallFather]

You're the man, Tony. I share your videos all the time. Thank you!

[@Tony_Jeffries]

Which tip do you like the most? Comment Down Below for any questions Watch Next: 4 Realistic Boxing Combinations You Should Train for Real Fights kzbin.info/www/bejne/b4aQe4toftBrirM

[@nickhubbard9563]

I literally watch all of your vids for hours trying to prepare myself for boxing, steppin in the boxing gym for the first time tomorrow thanks for all your help keep up the great content.

[@giuseppe9597]

Great tips I'd like a video about interval training on the bag, the best methods, how many times do it per week ecc...

[@davidjsutherland]

This is a great idea.

[@tovitosaikia3322]

Excellent... Your vdos are just realistic and helpful.... Thanks.

[@lukehenderson1133]

Great video brother, keep up the grind

[@WolfColaUK]

Even though most of this is stuff I find myself thinking about quite a lot, imagining how it will sound before I throw etc, it's great to have it confirmed. My problem is running out of ideas for combos that could be effective, or getting lazy and over-doing what I'm comfortable with. I like the resistance band idea, think I've only ever used dumbells, so will give that a shot also! Cheers

[@brewbeer5569]

As usual, another superb Tony video. I use elbows, spinning back fist and kicks too, but can extrapolate most of these videos for my martial art. I've learnt heaps from this video, as usual, which I do from almost any Tony video. One terrific piece of equipment I've used for speed and timing, particularly straight punches in combinations, is the floor to ceiling ball. I can't see any of them in your gym, Tony? Is there a reason why?

[@workphone8010]

Fantastic content mate Best boxing channel on KZbin 👍👍

[@Ichbinberlinerr]

Amazing Tony! More videos like this please!!

[@Tony_Jeffries]

Thanks mate! more to come!!

[@scorpioz78]

This was a good video, breaking down the elements. Thank you

[@Tony_Jeffries]

Glad you enjoyed it!

[@davidborunsky6681]

Top shelf content, thank you.

[@davidlewis1680]

This has got to be the best subscription on boxing technique on you tube . Expect nothing else from the north of England . Thanks Tony from Stillington York

[@Tony_Jeffries]

Thanks ma man, means alot

[@acartaylan]

More vids Tony. Great info great presentation. Best wishes from turkey.

[@codywalper22]

You gotta get outta my head cause I think of an issue I'm having with my routine and then you come out with a video about that issue.

[@chop-daresistance7514]

What's funny is I read some comments that it happened to them as well.. it's like he knows lol

[@Tony_Jeffries]

hahaha glad my video help you mate

[@nicolassilveira5239]

awesome video Tony, thanks! the "punch holding weights to increase speed" tip is really useful!

[@Tony_Jeffries]

Happy to help mate!

[@peteracosta744]

Toni… Really enjoy your channel. The information that you give out is so useful and I’ve said it before you have the best boxing channel on KZbin. Please keep up the good work.!!!

[@Tony_Jeffries]

Thank you mate, means a lot

[@mohammadzakirhusaain]

Thank you very much couch for your free contribution. 💐

[@DatBoyBebo]

what a video, compared to those speed combo videos what are out there. and I saw what you did there wit the bonus tip at the end (no clock😂😂) thanks champ!! one day you’ll be calling me one😉

[@rishubhchakraborty4963]

Tony, thank you - all this free content, considering you're an Olympian, is humbling for everyone who is in this for either combat sport or general fitness. I follow n channels and this is the one along with 'Precision Striking' that's improved my practice and fitness. For real!

[@Tony_Jeffries]

Appreciate it ma man

[@jedhcurtis7420]

Thanks so much! Really helpful videos a looking forward to the next one

[@Tony_Jeffries]

Thanks mate! you can also check my past videos here: kzbin.infovideos

[@shaund1397]

Thanks for the great vid like always coach! Also nice Jordans 👌🏽

[@Tony_Jeffries]

Thanks ma man, means alot

[@lukelee91]

Great video! also nice editing there+1

[@Tony_Jeffries]

Thanks mate

[@DarkAristocrat]

I love these videos. Keep 'em coming, mate.

[@Tony_Jeffries]

Thanks mate! more videos to come!

[@mrebenson4081]

Great tips! Im gonna use all of these next boxing practice👊 Big fan Tony👌 Cheers from Sweden💪

[@Tony_Jeffries]

Thanks ma man, means alot

[@iy_7864]

Congrats on 400k🥳🎉🎉🎉

[@bensutcliffe4656]

Another great video. Massively improving my bag workouts. Thanks. That McGregor v Ali picture is awesome do you sell copies?

[@dan9864]

I love tuning in to this channel for boxing tips.

[@chop-daresistance7514]

So do we my friend 😂

[@Tony_Jeffries]

More to come mate! Better subscriber

[@holybomba2931]

Hey tony! Thanks for your videos they are amazing, i was wondering if you could do some tips for reflex bag? Thank you!

[@someonegd3173]

These videos are so good!

[@brewbeer5569]

I think Tony's boxing videos are easily the best instructional videos I've seen for any martial art. I can't get over how much I've learnt - and - put the techniques, combinations and sage advice into practice. I'm a teacher and semi-pro football coach too, so I have a high critical level. I've trained in kickboxing for 16 years, but there has been so much new knowledge acquired from Tony's videos just in the last few months.

[@guysmarkus1]

Great content as always Tony!

[@Tony_Jeffries]

Thanks ma man, means alot

[@jacobyellsbury6302]

This guy's awesome. It's the little tips that go a long way

[@rolandfinser4210]

Thanks Tony, that was a nice one. All the best, yours Roland

[@Tony_Jeffries]

Thanks ma man, means alot

[@treverfox6548]

Thank you Tony this helps me a lot.

[@TheSupposeppo]

These are really amazing videos and innovating never stop Tony ✌️🔥🔥

[@Tony_Jeffries]

Thanks mate I appreciate this - more to come

[@user-mj2dv3si7z]

Love this guy...great job and great teacher...

[@Tony_Jeffries]

Thanks for watching

[@iamblessed4291]

Tony always has on nice kicks lol. Very appreciative of your videos! Blessings.

[@coachrubenluna2729]

Great tips, thank you!

[@Tony_Jeffries]

Thanks ma man, means alot - these comments helps the channel

[@mickymouse5454]

Love thisss coach!!!

[@Tony_Jeffries]

Thanks mate!!

[@conorcorcoran1803]

thanks again tony. great vids. excellent.

[@Tony_Jeffries]

Glad you like them!

[@dipendumukherjee9500]

Very helpful video.. Love you sir

[@Tony_Jeffries]

Thanks and welcome mate

[@themorrisbrothers2636]

Great video pal, thanks 🙏

[@richardsmith70]

Great video like the combination

[@Tony_Jeffries]

Glad you enjoyed

[@jackiemarsh2470]

Fantastic Video!! Thank You Sooo Much!!

[@Tony_Jeffries]

Glad you enjoyed it!

[@angelag1749]

Super like always

[@kostasrizo3433]

you are pure gold mr.Jeffries.

[@Tony_Jeffries]

Thank you mate, means a lot

[@minidoggy9476]

Best coach u don’t understand how much I’ve learnt from you

[@Sunakfilth]

Gr8 videos... just found your channel 🥊🥊

[@Tony_Jeffries]

Thanks mate! - You can check all my videos here: kzbin.infovideos

[@robertcisneros153]

Great Stuff 💯

[@Tony_Jeffries]

Thanks ma man, means alot

[@marlonmanzanades1553]

I was so amazed by your boxing speed at the opening of the video. But the I forgot that I was watching a full-blown programming tutorial a few minutes before so my playback speed was 2x. Lol

[@radekmatousek8670]

Thanks for this channel :)

[@Tony_Jeffries]

Thanks ma man, means alot

[@joey8240]

Best videos thanks mate, from Australia

[@Tony_Jeffries]

Thanks ma man, means alot

[@831nightmare]

Your channel is growing!! Keep it up sir.

[@Tony_Jeffries]

Thanks mate more to come!!

[@lucaplacidichannel]

Thanks Tony! Really appreciate your videos! I'd like to ask if you could provide us a tutorial on the double end bag and what are your thoughts about the cobra bags - which became quite popular lately!!

[@Tony_Jeffries]

this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)

[@bayernfan251]

The best as always

[@PirinPirinKG]

Thanks for the mindset. These are tge great tips.

[@Tony_Jeffries]

Glad it was helpful!

[@premkumarkhammam5914]

Awesome video 👍

[@Tony_Jeffries]

Thank you 👍

[@robertgarsee8128]

Awesome video bro!!!

[@Tony_Jeffries]

Glad you liked it mate

[@robertgarsee8128]

@@Tony_Jeffries wassup up? I'm awake, at doctor's office for an appointment, gotta get shoulder an collar bone looked at, did stretches, yoga, tai chi, then walked an hour up here.

[@freddiepearce1300]

Love your vids mate, I’ve only started watching your vids yesterday and I love how good at explaining and I like how you are sharing your knowledge about boxing with us 🙏🏻

[@scouseshamrock2513]

You videos are class mate,, Vietnam class 🥊

[@Tony_Jeffries]

Thanks ma man, means alot

[@esalasavuro9297]

TJ ,thanks mate. From Ipswich, Qld, Australia

[@saurabhsareen5485]

Lovely video & thanks for the wonderful tips. One query on how to increase your stamina for long rounds in boxing so that you don’t get exhausted easily and especially when fighting an aggressive opponent.

[@Tony_Jeffries]

I’ll do a video on this, turn your notifications on so you don’t miss it

[@aryanbeast7393]

This really helped me a lot

[@Brndndutton]

Hellsyeah 😎😈🥊🥊 This is awesome.

[@zaldare]

Top stuff mate

[@Tony_Jeffries]

Thanks ma man, means alot

[@robertstan5505]

Hi. Thx for another great video. Would you be willing to explain body mechanics while doing slips?

[@Tony_Jeffries]

this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)

[@trevorbeard1968]

please dont ever stop making videos. Even when you tell us things that you have before. I Love it. I will be the best boxer XDD

[@slimfitpersonaltraining7416]

Awesome thank you

[@Tony_Jeffries]

Thanks mate for leaving a comment - this helps the channel

[@Rupelsive-bronze]

Love your channel

[@brewbeer5569]

With Covid spread l've been forced to train at home and don't have access to a heavy bag. However, taking up your idea of using Dumbbells has been a terrific idea. Although I only use 1Kg (2 pounds) Dumbbell in each hand. Sometimes I use a 2Kg Dumbbell ( 4 pounds) in each hand, which is plenty of weight.

[@awmdanger9677]

Max to max 3 pounds, 1 pound recommended.

[@rossanderson8538]

Great video!! I was wondering if you could do a video on ways to get on the inside easier unless you have one I just haven't seen

[@Tony_Jeffries]

Hey Ross - we got 2 videos that might be helpful to you about fighting inside How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques: kzbin.info/www/bejne/mKPRfpV8mNtsqZI How to Land Body Punches when Fighting Inside in Boxing: kzbin.info/www/bejne/jGa3XoB5eKqYf7s

[@rossanderson8538]

@@Tony_Jeffries thanks a lot I must've missed these but I'll definitely check them out your videos are great to understand boxing for a beginner especially!

[@THEDONSTR8Fightah76]

@@rossanderson8538 Do a Joe Frazier, and close the distance.

[@adrianchilds77]

Really good channel.

[@Tony_Jeffries]

Appreciate it ma man

[@deskelly9313]

Easily the best boxing coaching channel on YT

[@Tony_Jeffries]

Thanks ma man, means a lot

[@chalos23]

Hi Tony! Great video again! Out did yourself once again. Quick Q; what brand are your gloves and where can us your fans buy them at? Thanks in advance

[@Tony_Jeffries]

you can check them here mate store.boxnburn.com/collections/tony-jeffries

[@kjdfhdsm]

Love this side by side comparison

[@Tony_Jeffries]

Glad you like it mate

[@marcinszyler9889]

You are a Master... Grettings from Bournemouth

[@Tony_Jeffries]

Thank you mate, means a lot

[@blalolblalol]

New subscriber here, and man, I'm so glad I found this channel some weeks ago! Do you have any videos about how to snap your punches? I find that when throwing combos on the heavy bag or mitts I start just fine, but then I begin to push the punches and lose my balance... Anyways, great info on your videos, Tony!

[@Tony_Jeffries]

Were you able to check my video about maintaining balance when throwing long combinations? kzbin.info/www/bejne/mXumeqx3rKyNZ5I

[@blalolblalol]

@@Tony_Jeffries No, sir. I've been "binge watching" your videos, but haven't seen that one yet. That's next on my playlist. Thank you very much!

[@whykaiman4393]

Great stuff as always. It will be nice to make something like a quarantine boxing ABC, how a beginner can manage his solo training, how to set priorities and which goals are realistic through training without a coach. Peace from Athens

[@Tony_Jeffries]

this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)

[@whykaiman4393]

@@Tony_Jeffries Thank you tony I am always looking for your new stuff! Keep it up!

[@charlesbergamo8703]

Nice channel how about a discussion of all those different size and shapes of bags in the gym and best use thereof

[@Tony_Jeffries]

I’ll do a video on this, turn your notifications on so you don’t miss it

[@Shovelhook]

Good bro!!!!

[@Tony_Jeffries]

Thanks 🔥

[@marksteele1023]

Tony I love the videos brother fantastic job. I got a request...is there any chance you could do a 10 rd (give or take a couple) video of combos on the bag, so we could do a heavy bag or pad wk out

[@Tony_Jeffries]

Thanks mate! Were you able to check my realistic boxing combinations? kzbin.info/www/bejne/b4aQe4toftBrirM

[@marksteele1023]

@@Tony_Jeffries Absolutely I was brother. I gotta thank you Tony, I'm just about 50 now and boxed and kicked boxed (mostly) when I was in my younger years. Your videos really help me withtraining my son and daughters. I'm a infantry vet and my mom dropped me alot as a baby so...lol ...my memory isn't there to go through proper training drills with them and your training videos show that and a Fuc%in shit ton more. Thanks Brother

[@numidian5406]

Hey Tony you haven’t slowed down one bit , excellent demonstration , thank you so much as this has helped me a lot .

[@livewireOrourke]

According to Einstein, Tony's hands are the fastest thing in the universe... well, maybe the fastest is light. But Tony is close.

[@thensocial3603]

Very informative. I'm a fighter myself, MMA fighter. Trying so hard to improve my boxing. Thanks for the tips.

[@Tony_Jeffries]

Glad to help mate and goodluck to your fights!

[@Polishdamian]

Tony is a gentleman helping people out for free I’ve said this b4 but my striking has improved for 40% to like 80% better and I’m in mma

[@Tony_Jeffries]

Wow that is great mate!! Goodluck and keep practicing

[@briandore2540]

Just the vid I neede

[@jamesmiles1328]

Good video tony,can you do some combination videos some unique ones that are not the norm ?,and how to escape afterwards instead of standing there afterwards,where’s your gym are you back in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 now ?,

[@Tony_Jeffries]

My Gym is in santa monica CA You may want to check this boxing combo kzbin.info/www/bejne/nJKwkqeffbFpjbs

[@dazens1]

great video- please can you do a video showing different makes and brands of gloves and then try them out and cut them open after to compare foam densities etc please- great videos btw

[@Tony_Jeffries]

this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)

[@markflannery4024]

Got a lot of videos to get through Tony, so maybe you could apply these same tips about speed to your impressive but lengthy intro :) thanks for the lessons

[@Tony_Jeffries]

the intro gives me some credibility for my new viewers mate

[@baileytaylor732]

If you breathe with every punch I l get more air and less tired but doesn’t my mouth completely open and if I get countered in face it will hurt

[@YodaAdams2]

Keep your jaw shut and chin tucked. Make an “s” sound when you punch so you don’t have to open your jaw. Exhaling while punching makes your punches more powerful as it tenses your core when you punch.

[@SrikkanthG]

The "sound tip" reminded me of the movie "Trouble with the curve". Sounds very close to what we hear from Bruce Lee movies. The advice is so much dope that I never even thought about using it when doing my heavy bag routine.

[@Tony_Jeffries]

I didn't know about that movie but I might check that out mate thanks!

[@SrikkanthG]

@@Tony_Jeffries Clint Eastwood movie about a baseball scout. Great watch and I'm sure you will enjoy.