Doctor Reacts to Kylie Jenner's DIET! How healthy is it? - Dr. Anthony Youn

[@JustTravels]

Seeing Doc freaking out with her diet makes feel terrible about mine 😂

[@DoctorYoun]

Haha!

[@emmacheese6188]

Same!🤣

[@Smilesremember2Smile]

Yeah it sounds like she has a pretty good diet! It's probably better than mine!

[@karma901]

Fr I'm here living off of takis and tea

[@miinxxx]

same

[@reikayumiyum9744]

I love how he explains stuffs....

[@DoctorYoun]

Thank you!

[@reikayumiyum9744]

@@DoctorYoun welcome 🤗

[@darkbarbiex]

kylie trying to convince us that she doesnt have maids and a chef lol

[@LifeIsScrumptious]

"I might make...I mean order...." 😂

[@vedikabhoite6233]

It's okay! In India , its common to have maids for middle class people too!!!

[@k.oRocky]

f l u f f y *Oh goooooooddddddddddd!*

[@k.oRocky]

f l u f f y *It just sounds very privileged & spoiled.*

[@notsuperhumain]

@@vedikabhoite6233 Ikr? Everywhere basically. It's a job after all. Why is it so looked down upon? In Europe you work as a" pass par tout" if u work as a babysitter or if you work at an elderly home. You get paid better than people with the most horrible work schedule.

[@nataliejimenez8465]

"So many Mexican dishes have a lot of cheese" I think he means "So many American versions of Mexican dishes have a lot of cheese"

[@chicadelsur]

super si!

[@aprilcaroni4476]

Yessssss

[@gabrielagonzalez6305]

I was thinking the same thing!!! Steak tacos with just a corn tortilla aren’t that bad of a meal

[@fir212]

Lol definitely. I thought he was going to say chili

[@miospio]

Thank you

[@shelbyb9965]

Pomegranate tip from a pomegranate enthusiast: cut it in quarters, then stick it in a big bowl of water to take the seeds out! It keeps the juice from staining everything, and the seeds float to the top then you just scoop them off! It also makes it easier to pick out the waxy membrane and its generally a whole lot less messy. Hope this is helpful to someone 😄

[@surbhisaini2805]

Thanks babe

[@smudgy264]

Definitely trying this. I love pomegranates but always found them so annoying to eat

[@yusrouertani1771]

OMG Thanks

[@proudmarinemomma827]

I’ve never tried pomegranate but am thinking on it now🤷🏻‍♀️

[@alekxanderlightwing9663]

​@@proudmarinemomma827so so worth trying. I hate eating almost all food as it makes me ill but I willingly do it with pomegranates even knowing I am just throwing it back up in a little bit because they are just so good.

[@adqua]

Doc: "Is there a worse food than processed...horrible...chips." Nervously folding my just emptied family sized bag of cool ranch doritos.

[@kingblackthorn4195]

Valhalla95 i really did eat a family bag of bbq chips a couple days all to myself

[@mattmeyer99]

@@kingblackthorn4195 same

[@warpedeclipsex7642]

😂

[@victorleandro7568]

When he was talking about the bagles I was done with a 6 pack and was on another packet as I put down the bagle and just going silent😶😂😂😂😂

[@LadyCeag840]

I should really show this to my mom. She will sit down and eat half a bag of party-styled Lays chips a day!

[@gabriellecharles710]

His facial expressions always get me😂😂😂😂

[@stefs3460]

Its like the Jim Carey (with the ability to contour your face)of the medical field 😂

[@elizastonereliza3545]

Same here lol

[@nashplatz6355]

Ikr lmao

[@brittanybrown749]

Ik right😂 I love him

[@feat.shanika]

Yes they give me life

[@nghsrae14]

My mother always says that it's portion size that's a big part of America's problem.

[@spring7643]

I think it's the quality of the food. There is more highly processed foods available then there used to be with lots of added sugar and sometimes toxic preservatives. Also lots of food is not real anymore, it's just food-like and really came out of a lab. It's lacking in nutrients so you can eat huge portions and not feel full. If you eat a meal of raw green veggies or lean protein it's really hard to overeat because they are nutritious.

[@Sol-hd7cb]

@@spring7643 facts , i hardly feel full with an average portion of food.

[@tsun5429]

And all the added sugar in EVERYTHING

[@hailey.12]

3 years ago they used to put more of the amount than now they don’t and they cost more.

[@joban3950]

Well a small size menu in any fast food is like a big size in Europe. Like a big coke in France is 0.5l, and refills are prohibited fast foods can't offer them. Also we don't have same size for family packs

[@laratomoon1837]

i’d be really curious to tell him my “diet” in the most honest way possible and see his expressions, he would probably frown the whole time

[@foryou6yn]

I understand eating healthy is good for you but sometimes it just seemed like they want us to have air and water and sometimes just air

[@aiva3890]

🤣

[@Alrighttheniguess]

Real Hispanic food doesn’t have a lot of cheese in their cooking/dishes... that’s totally Americanized

[@damnmuggle]

Mexicans do use a lot of cheese lol

[@damnmuggle]

My family is from Jalisco so don’t at me

[@stacysaurusrex]

The Latinos and indigenous peoples did not eat cheese before the Europeans came

[@PrettyWitchCraft]

Yeah I'm going to have to disagree with you. TexMex tends to have a lot MORE cheese, but if you travel around Mexico, cheese is still a very common ingredient. It also depends on the area of the country though. Like "TexMex" was created by hispanic people living in a certain area of texas and mexico, where certain ingredients were more prevalent (like red meat and cheese- cow products from cattle driving industries)... along the coast you definitely see more seafood and vegetables, because those ingredients are more readily available.

[@yasmino.2193]

It depends, the traditional meat, beans and rice might not have cheese. But if you’re eating something like sopes then it will usually, not always, include cheese and sour cream. The cheeses aren’t that bad, at least I don’t think so because my mom makes it fresh.

[@herpderpington6825]

"Cheese is the number one cause of obesity in the United States." *Corn syrup giggling to itself from the other room*

[@aprilchow-chee5281]

😂😂😂😂

[@RatTaxi]

Precisely

[@spring7643]

Scary to imagine that 😂

[@T_1.5]

Pajama Sam - You are what you eat anybody?

[@Veenbuen1]

With its other sweet friends

[@tosca...]

Actually there's a big difference between real Mexican and American Mexican/TexMex. Real Mexican doesn't have the cheese. Um, don't think Kylie is the one who gets the pomegranate seeds out of the pomegranates. Note she said "jars of pomegranate seeds" - that's what she buys ;)

[@333sh55]

Everything tastes alot better with cheese 😅

[@jocelynramirez6623]

Yes with cheese 🧀 takes better but no, I'm Mexican and real Mexican food does not have cheese thats more of tex mex cuisine

[@reynagm699]

@@jocelynramirez6623 al menos que sean quesadillas 🤣

[@jocelynramirez6623]

@@reynagm699 pues si yo soy del norte y las quesadillas llevan queso pero mas al sur de mexico no llevan queso 😢 😑 eh alli la incognita 🤣

[@reynagm699]

@@jocelynramirez6623 pues si, los mexicanos casi ni comemos queso, al menos que el platillo lleve queso como ingrediente principal, además los restaurantes de comida mexicana aquí en USA usan la mayoría del tiempo el queso amarillo "american", en mexico ese solo para los sandwich 😂🤭

[@hi-xp9re]

traditional mexican food is actually really healthy, most meals don’t have cheese on it, americanized mexican food is the actual unhealthy version of our food

[@nandithavnair8686]

I'm soo happy seeing him mention Autoimmune disease and gut sensitivities... I have Hashimoto's and no doc usually mentions it.

[@proudmarinemomma827]

I have MS and type 1 diabetes. Autoimmune diseases are on the rise.

[@saab_lrnc_]

"Cheese is the number one cause of obesity in the United States." *looks nervously at Nickocado Avocado and other Mukbangers with large bowls of Cheese Sauce in every video*

[@tomcruisesmiddlefronttooth9221]

Cheese is so good thoughhhhh 😂

[@saskibla]

*The Netherlands begins to sweat*

[@enhydralutris9547]

He did blow up in size when he started eating cheese again

[@saab_lrnc_]

@@enhydralutris9547 yep I remembered his first vid, he was twice as big now. Still a cringe channel 😭😭 who tf shaves hair on their eggs and smears it all over their faces sjdfjjdkflfkd

[@cristalat101]

I'm allergic :c

[@Madkalibyr]

I feel like Kylie is afraid to be herself, personality wise. She’s so restricted

[@mattmeyer99]

Thats what happebs in the lime light. You have to hold this candle above everyone else amd be perfect.

[@kittydollsxo189]

Not really , I think she's just average and that's okay.

[@aminadanielle925]

Yeah you can tell, sucks being criticized constantly smh.

[@gracemaina6593]

Even the way she talks

[@b8665]

I mean she literally changed her entire face. It’s very apparent that she can’t be herself. Sadly.

[@marjanarahman2601]

His expressions are making me anxious about my diet... 😐

[@aprilt.3868]

Right.

[@dawna4185]

hahahaha...same

[@marjanarahman2601]

@Dawna ikr?

[@contourbae]

same

[@amandasuharyanto6263]

Lol same

[@loraineswwworld]

Kylies like “I start my day with a bone broth for my digestion so I can eat nothing but shit all day” lmao

[@bonniestull2222]

Lol

[@annayuqi1057]

Can we get a what you eat in a day doc??? ❤️❤️❤️

[@Alrighttheniguess]

Well I mean she lives in a freaking mansion I would be lazy to .. to walk all the way to the kitchen but for most of us we live in an average house🤣

[@35lavender]

Even then i’m too lazy to walk downstairs for the kitchen 😂😂😂

[@ShaVaughn]

No. I’m still too lazy.

[@shitnotagain9492]

I don’t even have stairs, I’m still too lazy..

[@themango9644]

My kitchen is right in front of my room lol and I'll be starving and still won't get up lolll

[@auntieguac5817]

Me: * has celiac disease * Friends: how do you stay so thin? Me: my stomach tries to destroy itself whenever I eat any of your favorite foods. Friends: ...

[@auntieguac5817]

For the record, I'm also allergic to soy, peanuts, cranberries, green peas, and other random things.

[@dumbassnamedsoph6550]

Grace Kannon oh, damn😳

[@rayray2528]

I'm sry yo but u r thin that's a silver lining I guess.

[@foxykitty69]

Girl I feel ya. I have celiac disease also. Also I cant have milk and soy.

[@auntieguac5817]

@@foxykitty69 milk is an unfortunate one

[@phoebeharmon912]

Yes! Smoothies instead of juicing. Juicing gets rid of a lot of the good fiber

[@miac2382]

Or just eating the fruit/vegetable instead lol

[@shitnotagain9492]

Mia C maybe people just don’t want the texture lol

[@VicccAnais]

二千八 yeah! My mom doesn’t like bunch of different textures so she only eats fruit in smoothies haha

[@felliesweetie]

Fiber gives me gas!

[@teresamurphy3793]

Yes I love smoothies it feels you up and is healthy and then like a healthy salad with spinach grilled chicken sweet peppers and a little onion

[@mrnonsense1031]

If he's making facial expressions like that at Kylie's diet, he'd go into a winter soldier episode if he saw mine.

[@MaritzaRodriguez-tt6fh]

He's face expression when she started dropping those snacks😂😂😂😂

[@grazsts3005]

It seem Kylie is the only celebrity who went to a plastic surgeon and asked: please make me look 15 years older.

[@danyal.Lebedev]

This is not about her looks, so why does it matter? She still looks amazing! 🤷🏻‍♀️😂

[@lovingme1st973]

😂😂😂😂😂😩

[@Lamirkhanyan818]

🤣🤣🤣 truth

[@VHale-yz7hc]

She doesn’t Look this old without makeup. Literally I think it’s just the makeup

[@poizonivy01]

😂😂😂😂🤣🤣🤣🤣🤣🤣

[@mariakai]

My grandpa drank red wine for YEARS. He's 93 and still has all of his faculties 🤩

[@Jijithegoth]

Red wine is the best

[@MaryRuscittiShawlover]

Yessss

[@OE2023]

Literally finding this out has been the best news of my day 😂😂😂I heard its good for heart health 😊

[@alexandyzeme7360]

Normal people : I like in and out . Burger . Bone broth . Fries Kylie : I likeeee in and ouutttttttt . Burrrrrrggeeeeerrrrr . Bone brotttthhhhhhh .Friiiiiiiies 👀

[@sumairakousar1194]

Lmaoooo she legit went like tacooo... Sss, burritooooo... Ssss Omg so annoying

[@miaa1762]

😭😭 ikr

[@miaa1762]

fruiiiiiittttt, berrrriiiieeeesssss

[@sumairakousar1194]

@@miaa1762 kylieeeeee, moooooom, kiiiiim, koutneyyyy, kendaaaaall, kloeeeeee, stoorrmmmiiiiiii Urgh just stfu girl 😩

[@miaa1762]

@@sumairakousar1194 😭 I'm so confused as to why she has to drag out her words like that. And it isn't even once every sentence. She does it with every other word.

[@shivanikamat4227]

This is one of the best diet review I have ever seen😍😍 so many other dietitians on KZbin criticize and judge celebrities so much they prefer insult the celebrity to gain more views instead of actually evaluating their diets

[@oBluePandaO]

~A lemon chiickeeen with vegetableeeeees Sometimes I'll make myself some tacooooooos Todaay, at the shoot, I ordered aaa STEAK BURRIIITOOOOOO~ 🙌🏻🔊🎶

[@kitty4395]

So many girls talk like that 😂 idk why it bothers me

[@Nana-lu2ws]

it was really annoying for me, not hating Kylie btw

[@ellenoregaard5766]

I’m glad I did not have to be the bitch who posted this 😂 Cuz that’s all I could hear lol

[@ajm3821]

Is she singing or talking? Sounds sort of stupid.

[@sinead7475]

I think it's to do with speech elocution. If you extend your vowels or the ending of your words then it stops you from saying filler words such as "Ummmm", "Like" or "Y'know". A lot of celebrities and public figures do this.

[@mattmeyer99]

Anthony Youn, MD Doc: bagels are bad for you New Yorkers: you are not welcome here. New York blood has 3 parts: pizza, Chinese takeout and bagels

[@swigittyswooty6908]

And dont forget the mobility scooter

[@phibby]

Matt Meyer falafel?

[@mattmeyer99]

@@phibby not that much actually

[@KillJoy_Since2017]

🤣🤣🤣🤣🤣🤣

[@jp32123]

bro ur actually spot on! chinese takeout is exactly what caused 6ix9ine, the "king of new york," to gain all that weight before he lost it

[@satanhatesher9882]

"Cheese is the #1 cause of obesity in the us" Explains why my entire family is obese and I'm the only skinny one. I don't eat dairy (I'm lactose intolerant)

[@melinda-elisatatar4253]

Man you sure are a badass with that name ✌😂

[@gosick442]

I'm lactose intolerant too, but J still love cheese. You're just weak 😴

[@melinda-elisatatar4253]

@@gosick442 lol no she is not, or were you talking to yourself in the mirror? Giving up something you love is hard, the harder it is the stronger you are. Your point is invalid.

[@satanhatesher9882]

@@gosick442 hun, I just try to avoid it most of the time cause I'm severely allergic to a bunch of foods and I hate constantly having reactions. I'll still eat ice cream or whatever sometimes. Just cause I usually don't eat stuff with lactose doesn't mean I don't love eating it 😂 besides, I don't really like the taste of most cheeses in the first place.

[@kaylee1769]

@@gosick442 You must have a very mild form of lactose intolerance if you can eat dairy, you’re the weak one because people like me who deal with severe stomach pain that makes us bedridden from dairy, are the strong ones. We’re also strong because we resist the urge of eating something we love and miss, until you

[@Electryonee]

I can't hate on Kylie for loving chips though :P

[@yunamchill9169]

The only times I sometimes eat chips is when I watch movies, which doesn't happen with my workload, but gosh, a bowlful of chips is heaven sometimes.

[@ninjabreadgirl]

Same I eat a fuck ton of chips lmao

[@shellirk2819]

Dr Youn is a downright kind human being. I really enjoy listening to the knowledge he shares, experiences and opinions in his reaction videos. 🤟🤗

[@hafsahussein365]

I really like the way you edit your videos,. you’re always making sure you’re adding the texts, definitions, and even examples of what you’re explaining. very engaging, informative, and entertaining. thanks doc ☺️

[@azumendez6102]

"can you eat Mexican food in a healthy fashion?" I hope so, I'm Mexican 😂😂

[@ericaamundsen4927]

I have half a cup of Mexican rice, carne asada. With cucumbers.

[@028Lola55555]

I was thinking that lol what does he expect mexicans to do?! haha

[@jaylagonzalez765]

He was capping on the so much cheese on Mexican food that’s Americanized Mexican food not actual Mexican food

[@justdoinmything]

Americanized Mexican food is pretty bad. However traditional Mexican cuisine is really good and honestly solidly healthy. I do work with a customer base that is mostly Hispanic though and they do eat terribly. I'm talking non-stop soda beer and juice.

[@korruptnovellst4751]

@@jaylagonzalez765 alotta overweight people in Mexico. Like you

[@amiahlawson6599]

I felt that when Kylie said “it’s just for me ᵕ👄ᵕ”

[@siriwood6216]

I wonder what dr. Youn dose in everyday life to stay Heathy..and look young..............

[@DoctorYoun]

Eat well, take care of my skin, and work out!

[@Gypsygirl9]

@@DoctorYoun and..? Get 8 hours of sleep every day?💙

[@steveeleigh3731]

Hes asian. Asian dont raisin.

[@daniellescott6701]

@@DoctorYoun There is cultured goat cheese. Parmession and feta goat. And just cultured aged raw? I gotta believe a little bit is good for you?

[@van0crazy009]

Her diet is sooo much better than mine and he freaks out, omg what would he say about mine? 😅 i'm scared

[@antonellaiza5976]

I love his honest reactions and how truthful he was about the cheat meal. I love In and Out. 👍👍

[@gabriellecharles710]

"Tacoooooooos" "Buritooosssss"

[@aprilt.3868]

😂😂😂😂

[@DrNishaDipwal]

😂😂😂

[@mercywanjiru901]

😂😂😂😂😂😂

[@proserfina21096]

lmfao

[@aprilleerose]

My daughter sssssstormi liiiiiiikes blueberrieeeees lol

[@arnatri1503]

I will never let him review my diet 😖😖

[@Sol-hd7cb]

he would be disgusted with me , i feel so bad watching this video. 😭

[@banshee1133]

Lol. Me too.

[@dramas5320]

😂

[@tanushreehazary]

If you are middle Class indian then don't

[@aloowalia2849]

@@tanushreehazary me a middle class indian who eats like a pig can relate

[@kearstinnekenerson6676]

I avoid allot of what she eats because i am genetically prone to kidney stones so salt is a big nono for me

[@MsTammi125]

Water with real lemon juice would help :)

[@kearstinnekenerson6676]

@@MsTammi125 already do that it really helps brake them up. Still i have passed 8 so far and it never gets easyer

[@arescue]

My urologist has me take ellura cranberry capsules which helps dissolve my oxalate stones. Only thing is they are expensive. I take a supplement called Uricare and turmeric/ginger/bilberry when I have a stone, it helps with the pain and dissolving them. I hope that you don’t get anymore stones.

[@noik_11]

Girl same

[@commentsiguess1263]

I had a kidney stone once. I don't recommend it.

[@smilingismyfavorit]

Love your diet review videos Dr Youn. They are informative, unbiased, and quite entertaining!

[@endahlestariandisurya9353]

i love how he reacts when the video is playing...and please show us your everyday morning to night meal and sancks, doc.

[@Hikarahime]

“Cheese is the #1 cause of obesity-“ Oh man, sign me up. Gaining weight is the hardest thing I’ve ever tried.

[@kimmyball4961]

😠😠 JK!! Lol

[@brooke86]

I feel really bad for you 😂

[@khadygoudiamy3097]

Finally somebody who has the same problen as me 😪 I feel you

[@ayeshakissoon2490]

Same. I'm trying to gain weight but it doesn't seem to be working

[@sonjal2933]

When I was younger I had the same problem, wait your body will change; in the meantime enjoy your body and enjoy eating.

[@herodayyy]

He's the king of expressions😂❤

[@maeri6040]

Ugh he’s so handsome

[@Lia-hb8tn]

4:25 omg his reaction to in and out has been shown like 3 times already and ive laughed each time. I dont know why i find that reaction face so hysterical 😂😂

[@ericjohnsolis1726]

His reactions are so hilarious! 🤣🤣

[@DoctorYoun]

Glad you enjoy lol

[@niekimehrany243]

I literally love him he’s the cutest

[@divasunglasses]

Can someone explain to me how "cheese" can be the number one cause of obesity in America and not something like lack of exercise, increasing portion sizes, food deserts, sugar rich foods, simple carbohydrates, poverty etc.? It just seems highly highly unlikely to me that just "cheese" could be the leading cause of obesity across the country.

[@zaraseastrunk5402]

It's not lol. academic.oup.com/advances/article/10/5/917S/5569504

[@elleriespradlin8586]

Zara Seastrunk Honestly, thank you. I usually like his videos, but it seemed like there was a ton of info in there like the whole cheese thing that’s just outdated and wrong. Idk. It was weird.

[@b8665]

I think he meant it is the #1 FOOD that can cause heart disease. Because it’s full of hormones (both added and from the mother cow), full of saturated/trans fat, high in cholesterol, etc. it’s pretty unhealthy

[@divasunglasses]

b I'm not even sure that would be correct. It's more plausible, but still sounds highly unlikely given the average diet can't possibly contain *that* much cheese compared to things like added sugars and empty calories

[@carolineb7245]

His dietary advice is questionable in this. He seems like a nice guy- and I agree with his opinions on processed food but from a scientific perspective gluten is fine if you are not intolerant and dairy is not the devil

[@KidAfro29]

I dont know what it is about you Dr. but your content is life .

[@amandarose1706]

Literally my favorite person to watch. So much knowledge broke down🥰

[@Ogxmdi]

I wonder... what if Kylie watches this and makes changes to her diet 😄

[@DoctorYoun]

That would be interesting!

[@giftelias2984]

@@DoctorYoun I have a simple question, I never eat junk foods, drink wine, soda any thing like that( I'm a vegetarian girl) drink a lot of water BUT, why do I have wrinkles under my eyes???? I'm 28 by the way

[@shejar]

@@giftelias2984 maybe stress ? Plus ur body can't make or absorb some nutrients like it used to in your teenage years and ofcourse collagen keeps reducing, just see if it's stress or collagen reduction or some other vitamin deficiency and take those measures:)

[@hi-cl6pb]

Gift Elias could be genetics as well. Do your family members of your gender have similar wrinkles?

[@harlemblue26]

Gift Elias use an eye gel not eye cream and make sure you use moisturizer under your makeup! Sunscreen is best

[@lyddlelove]

please do more food videos!!!! 😍 I found this so helpful! I've been vegan for 8yrs and was intrigued hearing you mention bone broth as good for the gut (which I need), but i love MISO and that was also mentioned!!! Love this video

[@oumaymabougrine1638]

First comment, love and respect from Morocco

[@DoctorYoun]

Love and respect from the US!

[@queenchiomaofficial]

Great video! Glad to hear that she got a B+ as I think my diet is a bit similar to hers! However in the mornings I tend to drink lemon and ginger, a cup of tea (usually green tea/peppermint tea) or just pure water! I’m not always great at curbing my late night hunger but sometimes I am, I’ll try her Apple idea. 😊

[@katealyssarances737]

As a college student who eats instant ramen noodles on a weekly basis... Even right now as I am watching this... The way he reacts with the chips and turkey bacon makes me feel guilty for eating all the stuff I ate this past week 😅

[@kimias5414]

Would you mind doing a video on reducing cellulite? Ideal food choices and specific exercises and/or procedures to get rid of it?

[@angelaizzo641]

Agree!

[@terryaguirre8271]

You crack me up, Doc!

[@DoctorYoun]

Glad you're enjoying!

[@claireesdee5491]

I love these videos! Such a fun way to learn! Ive been watching all your videos over the weekend, and its given me such a need to learn again 💚 its amazing

[@DoctorYoun]

Wow thanks for your kind comment! I'm glad you're here!

[@claireesdee5491]

@@DoctorYoun its no problem at all dr :) i think its so important to highlight good and fun education 💚 especially when its so accessible for people! :)

[@Zahra-xt2hk]

When I tell you I watched the whole way through ilysm ❤️❤️❤️ petition for Anthony to make this a series 👇🏻👇🏻👇🏻👇🏻

[@bellahernandez-fazloglu9013]

Hi Dr. Youn, the best way to get pomegranate seeds out: First cut in half, then hit the back end of the halves with a spoon. All of the seeds will fall out ^_^. When I moved to Turkey and learned this trick, I ate bowls and bowls of pomegranate seeds!

[@lyss9050]

I'm here only for your reactions

[@c.farmer2918]

Yezzzz!...Indeed😀

[@johnnythao]

I've been eating and drinking bone broth for 30 years, and even I didn't know that it was really good for you. No wonder I've never been sick before, minus some seasonal allergies.

[@vm6796]

That's amazing. How often do you have it a week?

[@aleksandra9555]

Not gonna lie, chips are my guilty pleasure lol I don't eat a lot of them but sometimes I love me some crispy chips :3

[@yvi7172]

I just subscribed to your channel Anthony..i know this is an old video. But I don’t mind watching all your old videos..I can’t get enough of watching your videos anyway..I can’t stop watching your videos..You have so many great videos..Your videos are Extremely informative and super educational..I just send my daughter one of your videos and told her to follow you on social media..I will share many of your videos with family and friends..Thank you..

[@alphasthrive1906]

I'm lactose intolerant but every now and then I still indulge in cheese but mostly grassfed, organic hard cheeses. I also eat goat cheese sometimes because it doesn't irritate my stomach like other soft cheeses. I also use nutritional yeast when I have a cheese craving; just sprinkle it over my food.

[@raghupreetkaur7883]

Goshh when he said 6:36 "kimchi " my inner korean lover popped out.

[@hao9508]

Well for the anti-aging part red wine. My grandfather drinks a single glass of red wine at every meal and he's 94 years old. So I believe that to be true.

[@fluffedstuffed4233]

Ha !O I think queen elizabeth also drinks red wine and she is also around your grandfathers age.

[@hao9508]

@M S not so sure about that my great grand mother died at 120 years old on my other side of the family. While her daughter (my grand mother) died at 68. And they both lived in the same place so they had mainly the same diet.

[@inspiredby624]

that doesn't really prove anything though. It's like when people claim that smoking isn't unhealthy because their "grandpa smoked and lived to 96"

[@hao9508]

@@inspiredby624 that was my point exactly - - '

[@emmac329]

Two of my favourite Mexican dishes that are super good for you. 1. Pozole 2. Carne de oso So delicious and full of so much nutrition. I’m sure there are many other healthy meals but those two come to mind ☺️

[@emmac329]

I should mention carne de oso is a fish soup not literally bear meat. 😂

[@blckdiamondz]

Hey Dr. Youn, can you make a "What I eat in a day"? I wanna go on a diet, but im not sure what to eat & the only source of information i can trust is you :). And also it would be intetesting to see what a doctor eats, bc they have so much work. Thanks so much. ~15 yo fan of yours 🙂🙌💫

[@suzyq8850]

It's super easy to get pomegranate seeds out we just got to do it the right way. Roll it around the counter for a few seconds giving very light pressure, cut it in half, turn it over and smack the skin with wooden spoon over a big bowl & all of the seeds will pop out fairly easily

[@333sh55]

When I was on diet 2 years ago I use to eat n & out burger every day for lunch , but No cheese no spread! It works great I lost lots of weight, no fries no drink 😄

[@Mickey_sweets]

Me: a red wine drinker 🍷👀😏

[@wicky13]

I love your channel, Dr. Youn! Could you do a video on Endometriosis? I suffer from it and a lot of others do as well. :) I'd love to know your opinions, and some of your awesome humor thrown in. Through my pain each day, your videos keep me going! Xox

[@TheLiveOutLoudFamily]

I’ve been binging on your videos for a week now and just realized you were from Michigan. We are based in Lansing! Love your content! You are amazing! 💕❤️

[@pixiepalasmr6881]

I'm so sad, Chips are one of my biggest weakness, all my self control goes out the window when I eat those things.

[@tehamiis]

IM ON TIME!!!!!

[@Miyakies]

Eating kimchi-stew as I’m watching. Feel pretty good about what he feels about my food 😎

[@NSdhea]

The chips reaction though🤣🤣🤣 I can't imagine his reaction if he was reviewing my diet

[@22mae]

Kylie's voice is soooo soothing

[@poorthing]

I was just thinking her voice is so irritating...what used to be called Valley girl!! Funny differing opinions..torture for me would be listening to 'young' women/girls talk ...like her.

[@ChrisTina-qu4cz]

Cut a pomegranate in half like normal and smack a spoon (large wooden is rlly good) on the uncut side over a bowl. Helps a TON

[@audreyahmed2048]

Petition for Anthony and Dr. mike to collab

[@Chocorotzi]

She already look older she is 22-23 and looks like 32

[@b8665]

I think it’s more bc of the plastic surgery

[@andrewthezeppo]

Plastic surgery and way too much make-up will age a girl her age

[@yunamchill9169]

Excuse me, what? She's the same age as ME? I still look like a freaking teen! (But also probably because I'm a meager 5'3...)

[@themango9644]

Ok hater

[@Солнечныйсвет-ш2у]

I'm 30 and people say I look 20.... she's 22-23 and she looks much older than me😮

[@aaylaramlan435]

Love ur channel doc 😍

[@DoctorYoun]

Thanks!

[@tammywade3649]

I too love pomegranates. I fill the sink with cold water. Put a mesh colander under the water. Half the pomegranate hold it underwater and the kernels fall out nicely with your fingers under the water.... works great!

[@tinkerbelldash4335]

The point of any of the foods we love are moderation, that has finally sunk in my head and I'm living it. Eating healthy makes you feel so much better. Especially as you get older.

[@gachamoon_xx5235]

Doctor: "If you can enjoy your mexican food without cheese-" *Me pausing when he said that*

[@zaraseastrunk5402]

"Cheese is the #1 cause of obesity in the US" Umm, can anyone provide a source on that?

[@Sega_Genz]

@@veronika70638 I think he meant it in the fashion of it being drenched in grease or fat, like a burger, or specific meals. Cheese alone isn't bad.

[@hollythomson5894]

I concur. I would say sugar is the #1 cause

[@zaraseastrunk5402]

@@Sega_Genz I mean, that still wouldn't make sense. If that was true, then the low-fat diet trend in the 90s would have helped. It did not.

[@Sega_Genz]

@@zaraseastrunk5402 That's true too. I wonder where he got the info from.

[@lee-annegraham6946]

I know that the casin (spelling) in cheese is said to be addictive... maybe people's addiction to cheese is causing a lot of obesity? But I wasn't sources for this.

[@charlottelrose3221]

Thanks for the video, served as a good reminder for me to try and get more antioxidants in and sugar out. So difficult to stay away from cheese and bagels! So true about tea and coffee staining the teeth unfortunately. Looking handsome here Doc.

[@nataliamontero935]

Him explaining the in n out part like SAME!!! I love that place

[@snehdeepkaur5532]

Pomegranate seeds are so easy to get out The technique is: Cut the pomegranate into two equal halves To each half , give another two cuts Press to make it flatter Place it on your hand And a bowl beneath your hand From the back of it hit with ladle or rolling pin (Should be heavy) After two to three hits you get all the seeds out

[@VoniDiaa]

Agree I would get the fries somewhere else 🤷🏻‍♀️🍟

[@estefaniabella5770]

His facial experience when she said tequila 🤣

[@Arabica]

This doctor looks so happy I just want to be in a convo with him talking about nothing for hours on end nonstop 💜💗🤣

[@SeriousGamer753]

I never understood why people say burgers are bad. If you take out the cheese and maybe get a bun that's not just white bread you have a perfectly healthy meal.

[@klarabarunovic9841]

Exactly, and add lots of veggies to it, now you have everything lol, carbs, fat, protein, fiber, vitamins...blah blah blah

[@ginadewenter4968]

For getting out pomegranate seeds get a BIG Bowl (its going to splatter) cut the pomegranate in half and hit it with the back of a spoon. Doesnt work perfectly but its definitely better than picking them out one by one

[@trbflinginaway]

What’s your source for the “cheese is the main cause of obesity in the US” statistic?

[@spring7643]

Cheese helped me stay thin and build muscle because it's got good fat and protein, which kept me full so I ate less. But I can't eat it anymore because my body doesn't digest lactose or casein properly.

[@elleriespradlin8586]

There isn’t one. Cheese doesn’t cause obesity at all actually. Here’s a source discussing that: academic.oup.com/advances/article/10/5/917S/5569504

[@komfykoala6083]

I eat cheese regularly and I actually slimmed down considerably since the start of the year. I don't know where he got that statistic from.