Top 10 Best Medicinal Herbs - For Health & Vitality

[@Iso1717]

I personally take Turmeric with black pepper and cinnamon everyday. I'm a firm believer that all synthetic medication can and should be replaced with all natural alternatives.

[@Fitfatherproject]

Yes! We love that mindset David. Keep it up. -The FFP Training Staff

[@jime875]

how old ru

[@Depression2Faith]

How do you take it, David?

[@PNWTraveler]

How much do you take?

[@dominikakratochvil860]

Well, not all medication 🤷‍♀️ Try to cure bad infection, severe asthma, or cancer with herbs and spices. Won’t work. But it can help to lessen side effects of actualy working medication 👍

[@craigtimmons6907]

This dude will change your life of you listen and implement.

[@StockSpotlightPodcast]

Video starts at 4:50

[@sarefin5650]

AWESOME VIDEO! You are just so fun and super positive---I LOVE it.Growing herb garden for first time this year and you have informed and encouraged me to dig in.i just found you guys about a week ago and i just got done watching all you videos for the past year thank you for making videos you really inspire me

[@Fitfatherproject]

We're so happy you found the Fit Father Project KZbin Channel! :) Our mission is to give the best information about health, food, herbs, fitness - and everything in between! We want everyone to live their healthiest. Make sure you've subscribed to our channel, because we will be posting a new video every day! And keep up the good work on your herb garden! -The FFP Training Staff

[@UpgradeyourHealth]

Wow, just wow! I stumbled upon your video while searching for information on medicinal herbs, and I'm so glad I did. Your presentation style is incredibly captivating, and I found myself hanging onto every word. What sets your content apart is the depth of insight you provide - it's clear that you've done your homework! I appreciate how you not only explain the 'what' but also the 'why,' which really helps viewers grasp the underlying concepts. Kudos to you for creating such valuable and engaging content. I'll definitely be sharing this with my friends!

[@Fitfatherproject]

Thank you so much for the kind words! And if looking for a more comprehensive approach to your overall fitness and nutrition, check out our LIFETIME membership sale, ending tonight! www.fitfatherproject.com/lifetime-2024-l Best of luck! -The FFP Team

[@bizzarogames]

Finally, a clear and straight to the point video on these herbs. Thanks.

[@Fitfatherproject]

Thank you for the positive comment! We're always happy to help. :) -The FFP Training Staff

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the benefits of therapeutic herbs check your out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😉

[@sabrinapayal6101]

Just got into herbs and I’m so happy I found your channel

[@Fitfatherproject]

Awesome my friend! Ty 🙏

[@RamRam-xm9xw]

Thanks for making this video this video is right all right all the video are really good ❤😊

[@Fitfatherproject]

You’re very welcome! I’m glad you found this valuable 🙏🏼

[@rollings2035]

He really knows what he's talking about! I feel like following him

[@askthemadhatter]

Thanks for the video! I've been thinking about adding medicinal herbs to my diet. Thanks for explaining what they are and which ones are the best.

[@AnnaClaudio-d2d]

This is our real MEDICINE

[@Fitfatherproject]

🙌

[@amoyardever2815]

Very informative video. Thanks for sharing!

[@Fitfatherproject]

You're welcome! Thanks for watching. :) -The FFP Training Staff

[@kuneeyakanna9041]

wow this is really amazing video for our wellness...i will definitely give a try and i will definitely pass on this information. thanks for sharing nice information.

[@cuteflora401]

I never believed in life that I will be cured from HIV on till I found this great herbalist doctor called Dr iTUA with his herbs. my doctors said HIV do not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system has the tools to fight it back. Cure your HIV with affordable price. My doctor said there is no cure until i meet Dr iTUA This same doctor also cured my Aunty from hepatitis, as soon as i heard she had Or whatsapp number [phone]

[@lauraezeanishealthyliving9644]

Hello guys hope you are good 👍 if you believe in the health benefits if garlic check out my garlic squash recipe on laura ezeani healthy living youtube channel I'll explain how to extract the allicin from the garlic in order yo get all the benefits from it have a good day

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in benefits of therapeutic herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to get all its benefits 😉

[@janiceweiner5925]

Antioxidant and antibacterial properties of spices is interesting, thanks for reminding me about that.

[@cuteflora401]

I never believed in life that I will be cured from HIV on till I found this great herbalist doctor called Dr iTUA with his herbs. my doctors said HIV do not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system has the tools to fight it back. Cure your HIV with affordable price. My doctor said there is no cure until i meet Dr iTUA This same doctor also cured my Aunty from hepatitis, as soon as i heard she had Or whatsapp number [phone]

[@GalactusOG]

Cannabis has many benefits in many forms.

[@cryptogod6921]

Your advice has been really useful to me. I am seeing major positive changes in my body. Thank you brosky.

[@Fitfatherproject]

That's awesome to hear! We love providing useful fitness & health information. Thanks for watching the FFP Channel. -The FFP Training Staff

[@cuteflora401]

I never believed in life that I will be cured from HIV on till I found this great herbalist doctor called Dr iTUA with his herbs. my doctors said HIV do not have medical cure because the virus is capable of hiding within the human cells, it remains protected from your immune system has the tools to fight it back. Cure your HIV with affordable price. My doctor said there is no cure until i meet Dr iTUA This same doctor also cured my Aunty from hepatitis, as soon as i heard she had Or whatsapp number [phone]

[@johnmajor5586]

Hi my relationship is fixed back again my ex is back to me we loving and happily together,I got help from a great man who brought us back together

[@johnmajor5586]

Wh@tspp him

[@WiserDaley-bz1rw]

Bro I respect you so much. Thank you for this lucid information on herbs, because sometimes we guys forget about ourselves because of work etc etc.

[@samjohnson4078]

This is really great info - thanks for taking the time to make this video!

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of culinary herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@adriennek6785]

I Love alternative health and wellness! thank you for the amazing video !!

[@Fitfatherproject]

You're welcome! We are posting a new video everyday, so make sure you've subscribed! -The FFP Training Staff

[@maggiegarcia6860]

@@Fitfatherproject

[@Johnsmith-cf4np]

Great!! Very informative, thank you! Plantain is one of my favorites ever! I learned more than just "a little bit of something"

[@Fitfatherproject]

That's great to hear John! Thanks for watching the Fit Father Project KZbin Channel. There are more videos on the way. -The FFP Training Staff

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of culinary herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@Teyliaj]

Great video, I try to incorporate herbs in my daily routine. Thank you for all the explanations on each herb

[@Fitfatherproject]

You're very welcome! And I'm so glad you're incorporating herbs like these into your life!

[@newedtv]

Thank you!!!

[@Fitfatherproject]

You're very welcome 👍🏼

[@BrianSmith-fe9he]

Just subscribed great presentation! VERY informative and helpful.

[@Fitfatherproject]

Awesome my friend! Really happy to have you with us. Explore our channel. We have a ton of awesome stuff here. Our website is also a fantastic resource. www.fitfatherproject.com/blog

[@sundrghealth]

Many thanks for the helpful information you've provided.

[@Fitfatherproject]

You are very welcome. Thank you for watching! -The FFP Team

[@juanitacarranza8449]

Can you talk about black seed oil thank you

[@renamon5658]

Do herbs work like in resident evil

[@malcolmmetty539]

excellent video subject Dr. Balduzzi , I was kind of surprised to see both the medicinal and culinary herbs discussed in one video , very inspiring.

[@santoshsutar17]

Herbs have been treasured for centuries for their potential health benefits and culinary uses. Incorporating herbs into your daily routine can be a delightful way to enhance the flavor of your meals while also potentially supporting your well-being. Here are a few popular herbs known for their health-promoting properties: Turmeric: This vibrant yellow herb contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. It's often used to support joint health and aid in digestion. Ginger: Known for its soothing effects on the digestive system, ginger also has anti-nausea and anti-inflammatory properties. It can be used in teas, cooking, or even as a spice. Lavender: Beyond its calming aroma, lavender can be used to promote relaxation and improve sleep quality. It's often found in herbal teas or used in aromatherapy. Peppermint: Peppermint is well-known for its digestive benefits. It can help alleviate indigestion, bloating, and gas. Peppermint tea is a popular choice for soothing stomach discomfort. Cinnamon: Aside from its warm and comforting flavor, cinnamon may help regulate blood sugar levels and have anti-inflammatory effects. Holy Basil (Tulsi): In Ayurvedic tradition, holy basil is considered an adaptogen, helping the body manage stress. It's also believed to support the immune system and overall well-being. Rosemary: This aromatic herb has been linked to cognitive benefits and improved memory. It's also a source of antioxidants and can add a delightful flavor to a variety of dishes. Chamomile: Chamomile is known for its calming properties, making it a popular choice for promoting relaxation and aiding in sleep. It's often consumed as a herbal tea. Oregano: With potent antibacterial and antiviral properties, oregano can help support the immune system. It's a staple in Mediterranean cuisine. Garlic: Not only does garlic add a wonderful flavor to dishes, but it's also associated with numerous health benefits, including immune support and heart health. Remember that while herbs can offer potential health benefits, it's important to use them in moderation and as part of a balanced diet. If you have specific health concerns or are taking medications, it's always a good idea to consult with a healthcare professional before making significant changes to your diet or supplement routine. click here www.digistore24.com/redir/466293/SantoshSutar/

[@billie-jeanfrage2359]

Great content ! Thanks 🙏🏾

[@Fitfatherproject]

You're very welcome 👍🏼

[@jamesfallon5278]

I never even knew there were such a wide range of medicinal herbs, thanks for creating this I want to give some of these a try as they are some of the best available.

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of culinary herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from it 😀

[@felixwu9386]

would these be good for cooking as well? thanks for the great video

[@wsymphony]

Pretty sure they would.

[@Fitfatherproject]

Hi Felix, Yes these herbs are good to cook with. Some of them will just taste better than others. -The FFP Training Staff

[@shirleywalker4369]

I find that these herbs are very useful and I tried all most all of them and get good results. I don't have the Okensiia how could I get it g

[@jedrevedeasis1226]

Great video .Its clearly described about herbs and their benefits of our lives. Learned a lot from your video. Thanks man for sharing

[@Fitfatherproject]

We're so happy you're enjoying the content & learning from Dr. A. Thanks for watching! -The FFP Training Staff

[@Eric-z6i4p]

ginger, lavender, garlic, tea tree oil, peppermint, cayenne pepper, echinacea, dandelion, chamomile, turmeric

[@damainburnett2121]

i have a fye dease cal lebers wat can i use to rebuild the hopic nerue in the eye wat herbs i am blind

[@Fitfatherproject]

Hey Damain, thanks for writing in but unfortunately this question may be better suited between you and your doctor. We cannot give that type of specific medical advice but best of luck to you brother! -The FFP Team

[@peacefulwarrior4636]

Damain Burnett.. Hi, I researched very great benefits of Black Seed Oil. It is said that it Cures everything but death. On KZbin So many people have testimonies and healed from serious illness by taking Black Seed Oil. Check it Out..

[@swiftylightfoot9080]

Great video! Love learning this stuff, packed full of good info!

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the heakth benefits of culinary herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@gracesklein2567]

Dr. Anthony Balduzzi practices what he preaches. I believe holistic practitioners recommend ginger tea for morning sickness without any horrible side effects. An engaging, informative video 🙏💖

[@Fitfatherproject]

Thank you very much 🙏

[@puppypawz5578]

Wow! I learned so much about herbs that I didn't know! Thank you haha

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of garlic check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@louisepatrick6332]

Thank you for thos information

[@Fitfatherproject]

You're very welcome 🙏

[@ralfgroh2719]

How about cilantro?

[@jamescorey9326]

I really needed such information, this will help me a lot. Thanks for sharing this information.

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of culinary herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@R3gga3SharkYT]

nice video tnx ,😊

[@Fitfatherproject]

TY brother, I am happy you enjoyed the video. 🙏

[@frankieclayton9303]

I agree with you about this because I was studying when I was i college in the health care field and in the Bible

[@Fitfatherproject]

👍

[@jeremiahdaniel2235]

I think you just saved us allot of money as well! Great video!

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of culinary herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@ethelrizarri2614]

Very knowledgeable, thanks very informative

[@Fitfatherproject]

Thank you very much 👍🏼

[@iffalse]

I'm definitely going to look into working this into my diet

[@sidbizusa]

Always best advices , thank you Anthony 😁🍷 stay safe and healthy 😁

[@shenghuiyu3370]

great, thanks for sharing

[@mysticalexperiences7854]

Wow! Thank you for sharing helped me a lot! 🙏

[@dennisj.isreal8263]

*Matthew 1:22-23 Now all this was done, that it might be fulfilled which was spoken of the Lord by the prophet, saying, Behold, a virgin shall be with child, and shall bring forth a son, and they shall call his name Emmanuel, which being interpreted is, God with us.*

[@Fitfatherproject]

Amen 🙏

[@teenageroyel654]

Nettes Video. Ich habe dieses Video alle Situationen genossen. Das wird mehr Spaß machen. Und auch danke für Ihre freundlichen Informationen.

[@GaminganimeTV-ij8fz]

Thanks this video really helped god bless you 🙏🏽man

[@Fitfatherproject]

Thank you 🙏🏼

[@im8548]

First time that I'm seeing your videos. It feels like you're a good competitor to Dr. Axe.

[@labronajones1122]

This is really amazing video for our wellness. I was kind of surprised to see both the medicinal and culinary herbs discussed in one video. I will definitely give a try and i will definitely pass on this information. thanks for sharing nice information.

[@Fitfatherproject]

We appreciate your feedback! And thank you for sharing our content! :) -The FFP Training Staff

[@franciscozapata7408]

Very interesting information. Thank you Doctor!

[@turabahmad6214]

You r a good knowledgeable person.thank u

[@Fitfatherproject]

You're very welcome Brother 👍🏼

[@melissadee1639]

Awesome video on medicinal herbs!

[@balmukundpatel70]

Good Educative Video,w3ll explained .

[@Fitfatherproject]

Thank you very much 👍🏼

[@stellaysaguirre8636]

What's recommended for diabetes

[@Fitfatherproject]

Hi Stella, please check out our program. It may be the solution you’re looking for: pulse.ly/lh85khbev7 My team and I can help you start seeing results!

[@marybowes1969]

What a amazing video.. Lovely

[@roberttorrie2651]

VERY INTERESTING AND HELPFUL ❤❤❤YOU MIGHT WANT TO ADD ELDER BERRY SYRUP AS THE MOST POTENT ANTIVIRAL MED!!!!

[@Fitfatherproject]

Thank you very much 😊

[@wevertonribeiro4211]

I love to add herbs into my food it taste so good. Great video.

[@Fitfatherproject]

It definitely makes food taste better. And it's an added bonus that there are health benefits too! -The FFP Training Staff

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of therapeutic herbs check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits 😀

[@yolandalloyd3151]

🙏 THANK YOU!👏🏽👏🏽👏🏽👍🏽👊🏽😎

[@Fitfatherproject]

You're very welcome Yolanda 🙏🏼👍🏼

[@zion148grasta]

Thank you for giving this information freely. An old saying you can't keep what you don't give away freely. Bless you and your ministry in mens health.

[@Fitfatherproject]

You're very welcome 🙏

[@barbarasmith739]

Very nice and informative video! i will try it

[@ky4tgtodd203]

Good stuff! 🤠👍🏼👍🏼

[@Fitfatherproject]

Thank you very much 👍🏼

[@kalajana5999]

This is ur great!! ur knew lots of information!!

[@monaladyconsumer184]

Fabulous information given here - I can definitely benefit from this!

[@martinsinclair55]

Nothing really special stands out except turmeric. I suggest you consider Ashwaghanda, Rhodiola Rosea, and Jioagulan.

[@karimaboueleneim5260]

intresting

[@lauraezeanishealthyliving9644]

Hello 👋 hope you are good 👍 if you believe in the health benefits of garlic check out my garlic squash recipe on laura ezeani healthy living youtube channel it explains how to extract the allicin from the garlic in order to gets its benefits

[@baeneth]

Rosemary improves memory?

[@skiffelati3952]

Why not list them here, Dr

[@dilly2548]

tysm

[@Cynthia-s2p]

Tysm=Thank you so much

[@lafamillecarrington]

I have no idea if it has done me any good, but I really like a smoothie made from pear juice (apple will do, but isn't quite as nice in my opinion) blended with fresh turmeric, fresh ginger and ground black pepper. It is great mixed in with greek yogurt too.

[@Fitfatherproject]

🙌

[@rowandom6217]

cool informations i didn't know all theses types of plants can give such good and natural benefits

[@iriabee3431]

Really good information. Thanks a lot.

[@fahimrahman3914]

Great

[@Fitfatherproject]

Thank you very much 👍🏼

[@كعبةالبتراء]

I recommend people to make a drink of hot cacao (no sugar) with a bit of cinnamon, turmeric and chilli powder.

[@Fitfatherproject]

🙌

[@chrismyers9951]

Cacao is high in oxalates, cinnamon is okay if it's Ceylon the common Cassia is poison, Turmeric can have heavy metals like lead.

[@ThePinkSpider]

Big fan of medicinal herbs myself. I'm finding that some of these herbs are better for my system, work better for the ailment. Totally agreed. Food should be the medicine! I am learning to manage my ADHD thru food/herbs. Interesting about the Rosemary though! I'm going to start using more! I take Kava too, and I can honestly say it's quite similar to taking a xanax. Definitely works better than the Lorazepam (I no longer take) that was prescribed to me, and I don't have to use it that often.

[@TheJimmyswe150]

There Arent any adhd/add, only copper dysregulation, same with autism, bipolar, its to much money involved not to become an disease

[@TheJimmyswe150]

Take a Good quality b complex or multi, and eat alot of zinc and b6 rich foods, take turmeric ginger and an vegan Omega 3, also alot of greens and you Will see your adhd miracly dissapper in 1 week, also l tyrosine

[@Jo_02]

Wow :)

[@harneetkour7195]

Tea tree oil Lavender Cayenne Ginger Garlic Peppermint Echinacea Dandelion Chamomile Turmeric

[@Fitfatherproject]

👍

[@anthonyespinoza7514]

What specific herbs for H.Pylori bacterial infection and Gastritis ?

[@Esperia-ef9xh]

Right on

[@Fitfatherproject]

🙌

[@thesusboomerroblox6516]

I don’t want my food to be plain with just pepper I want something that is good and out does the con so it’s better for me

[@Fitfatherproject]

👍

[@coolprofessor473]

Salt and turmeric are herbs?

[@Fitfatherproject]

Hi Victoria, turmeric is a herb salt isn't 👍

[@carotzilla]

Is there any reason why taking a tiny dose of a few of these everyday/ every couple days would be a bad idea? Obviously not together but at the right time e.g before bed/after a meal

[@Fitfatherproject]

Hey ER, thanks for writing in and great question! Unfortunately, this is probably a question better suited for your doctor. Only they know you and your situation/potential medications best and can advise what can or cannot be mixed. Thank you for watching and best of luck! -The FFP Team

[@amralimedicine]

Man I adore your channel and content. So informative and scientific, specially you describe below. I used most of thos3 ingredients together, few i don't know or not sure available in Egypt like dandelion, stinging nettles... But thanks. One question though, I heard about estrogenic effect of tea tree on men, is it only in large amounts? Also nutmeg and hallocination like we had in forensic med. Lol.... I am interested in nutrition btw. I am int

[@Fitfatherproject]

Hey AMR, thanks for the kind words and great question! Research is a little hazy with tea tree oil and estrogen boosting as there is some research on this but the extent of it is quite thin. However, this is something to be used sparingly, on an as-needed basis, rather than daily anyway. When used properly, it can be quite beneficial with its antimicrobial benefits. -The FFP Team

[@amralimedicine]

@@Fitfatherproject Thanks again for your kind response.

[@Fitfatherproject]

You're very welcome AMR 👍

[@YTJavi]

Earned my Follow 👍🏽

[@BLACKBABY72]

I this Eurasia man never read the biblical scripture and the first father of medicine was Imhotep, Greek Imouthes, (born 27th century BCE, Memphis, Egypt), vizier, sage, architect, astrologer, and chief minister to Djoser (reigned 2630-2611 BCE), the second king of Egypt’s third dynasty, who was later worshipped as the god of medicine in Egypt and in Greece, where he was identified with the Greek god of medicine, Asclepius. He is considered to have been the architect of the step pyramid built at the necropolis of Ṣaqqārah in the city of Memphis. The oldest extant monument of hewn stone known to the world, the pyramid consists of six steps and attains a height of 200 feet ... It’s so 😢😢😢 to see other groups of people wanting to be first when you are the last on the planet 🌏 and all the greatest civilization in higher learning, and being way, establish hundreds of thousands of years before you came into existence😩😩😩😫😫😫💯💯💯💯💢💢💢💢 The so called black peoples did it all first no other group can ever compare to them 🔥🔥🔥🔥 and I can tell you didn’t do any research just regurgitating what you heard piss poor doctor🫤🫤🫤

[@josephchigozie883]

Best knowledge

[@Fitfatherproject]

Thank you very much 👍🏼

[@GrimeUK777]

value

[@ericyoumans2670]

Need a new adjective besides amazing. Try sublime, excellent, incredible, astonishing, remarkable, outstanding, marvelous, superb, terrific

[@Fitfatherproject]

Thank you my friend! I’m very glad this was helpful for you 🙏🏼

[@masterenki4260]

Garlic is also a blood thinner and should be taken lightly for people who use blood thinners already

[@adrianasilitonga7335]

Man... No one recapped??

[@ROSALIEIK]

oh this is some kinda mens channel i was confused looking to make tea lol.

[@hobilain258]

Well, I prefer use herbs

[@shotokantiger1024]

All the benefits of herbs, in a nutshell, that is awesome. I am glad that I do take some herbs/spices mentioned in your list and must mention garlic I used to eat it raw but my body started smelling of it and my wife complained LOL. Now I store it in vinegar before consuming it.

[@Fitfatherproject]

Hahha you have to compromise with your wife to keep her happy. 😉 -The FFP Training Staff

[@peacockgames4364]

Thanks for the video, helped me out

[@arturorobles1989]

Thanks Doc, I got a couple new erbes to add to my morning elixir that you mentioned. Doc, I add powder ginger, minced garlic, cinnamon, apple cider vinegar, 1 squeezed lemon, nutmeg, crushed mint leaves, cayenne pepper, to water every morning, b4 eating, do you think the minced garlic is ok ? I buy everything organic.

[@Fitfatherproject]

Hey Arturo, thanks for writing in and great question! Minced garlic is a tremendous super food that can help boost immunity, reduce cholesterol/blood pressure, with powerful anti-oxidants that can help ward off certain diseases. Great call weaving it into your day! -The FFP Team

[@arturorobles1989]

@@Fitfatherproject Hey Doc, my fault! I wasnt clear, I meant minced garlic in a container, like from McCormick, oppose to raw garlic, I'm sure raw garlic is preferable, but just would like your thought on the dried garlic in a container? I add a teaspoon of it into my morning elixir!

[@djb570]

Glad I found your channel. I made my own medicine out of organic oils, herbs and butter that healed my severe skin rash. Reading, studying and wanting to be certified. Looking forward to what your channel can do to help.

[@Fitfatherproject]

Thank you my friend! I’m very glad this was helpful for you 🙏🏼

[@quatie]

Herb or Erb?

[@mrmoe110]

I would give my girl massages with some lavender infused oil. By the time I'd get done with the massage she'd be asleep lmao

[@Fitfatherproject]

👍