How To Warm-Up For Calisthenics - Warmup Routine With 10 Full-body Exercises

In the following video, we show you a warmup routine of 10 calisthenics warmup exercises you can do before your warmup. Make sure to warm up properly before your workout to avoid any injuries.
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[@dalainikolaj9514]

One-Take wonder. Respect.

[@alexavaa]

Super Übungen - nicht nur zum Aufwärmen. 🤩💜🤩

[@levispalast]

Hey bro danke für die Tipps sehr schöne Übungen.

[@PullupDip]

danke für das Feedback! :-)

[@RicardoHernandez77]

Thanks for the video! I appreciate a lot the explanations of each exercise. For me it is important to know why we do the exercises.

[@PullupDip]

Thanks for your feedback!🙂

[@nicolinegundlach2568]

Richtig tolles Video, super erklärt. Vielen Dank.

[@PullupDip]

gerne, freut uns, dass es dir hilft :)

[@nucleiis]

Wonderful video, I've been doing almost the same routine except the pushup-thing. Thanks for the great tip!

[@PullupDip]

Thanks for your feedback! We're very happy we could help!

[@12tri95]

Frage: Bei den Sapulla Pull Ups - wieviel resp und sets?

[@12tri95]

Gleiche Frage bei den Scapulla Push Ups.

[@PullupDip]

@@12tri95 kannst bei beiden so 2-3 Sätze a 6 Wiederholungen machen

[@smiley8974]

i love you guys but the video is slow and boring, very long. make it short, thank you

[@PullupDip]

thanks for your feedback!

[@AlexDiez]

I think the same too!!! Saludos desde México.