I am so happy to have you all here, and for those beginning our juicing challenge today...way to go! I hope this video is helpful to you!
@CassieThomas3 жыл бұрын
How many juices a day should I drink and how many oz per juice!? Thank you
@protectedbygod77 Жыл бұрын
Trust your gut 😃😃😃😃😃😃😃😃😃😃😃😃😃🍀😍❣️🍎🍐🍋🍇🍉🍓🥭🍑🍏🍍🥭🍑🥭🍎🍆🍇🍅🍐🥑🫐🥥🥝🍎🥬🍅🍉🍅
@papit54313 жыл бұрын
I really want to live off juicing literally! Thank you for this guidance!
@protectedbygod77 Жыл бұрын
HIGH-LEVEL LIGHT WORKER 💖✨🧿🦋 THANK YOU KRISTINA. I love you! I really really really love how you don’t just TALK the talk you walk the WALK. 💥😲👏🏼🙏🏼
@lunaroses87423 жыл бұрын
I’m not a raw vegan but I do love making smoothies with all the different types of vegetables and fruits 🍌 your videos have inspired me to eat more natural and healthy for my body and spirit. you’re a beautiful and a vibrant human being that’s radiates life and light :D
@samanthawarren51133 жыл бұрын
Kristina, you inspire me so much!!! I was born with a rare pre existing condition, and since I’ve become vegan in May of 2020, I’ve had so many health benefits from eating this way! I juice here and there and I love the feeling I get from it, but I’m very much a beginner as far as incorporating other types of raw meals. I would love to see a video about some beginner raw recipes and tips!!! Please help!!! Again I have so much love and respect for you and I love watching your videos!!! Much love 💐✌🏼
@staceyberry17303 жыл бұрын
Thank you so much for this video! I have the Nama and I often get the "wobbles" and I think it's because the auger always ends up with a ton of fibers wrapped in it from the greens. I also get a lot of foam when juicing my kale. This video was absolutely perfect! Thank you!
@nycy31823 жыл бұрын
I was drinking my first juice from the juice feast while watching this video! Thank you for the tips! 😘
@docot923 жыл бұрын
I love your tips Kristina. Today is my 9th day juice fasting and follow your recipes of juice.🙏🙏
@roxiemarx20303 жыл бұрын
This is a fantastic video with incredibly helpful content. Thank you for taking the time to break down the art of juicing so we all can obtain more benefit for our health.
@marijones56613 жыл бұрын
My main tip would be to not drink too much too soon. Drink 100ml a day for a week. Then 200ml a day. Then increase the amount gradually. If you drink 500ml immediately...you will regret it. Unless you're trying to clean your colon...
@alimccreery755 Жыл бұрын
Yeah I found out 👍
@gingermonroe4153 Жыл бұрын
Yes I'd love t clean out colon😊
@Itsunclegabby7 ай бұрын
100ml? That's like...nothing.
@marijones56617 ай бұрын
@@Itsunclegabby it's, like...100ml.
@ms.polished3 жыл бұрын
Thanks so much. I have a few changes to make! 😁
@madamplant3 жыл бұрын
I love the tip about the backup of pineapple. Thanks KRISTINA 😊 🙏
@shahjehan3 жыл бұрын
Good tips. There’s a huge diff in juicers. Bought a Nama juicer and it’s so much better than my previous centrifugal juicer. Kristina is telling the truth.
@joem13yearsago732 жыл бұрын
Ty Ali syed
@clivejames505811 ай бұрын
My worms don't like citrus or ginger so I always juice these first to remove the pulp. Then I follow your tips Kristina, because my worms love the pulp from everything else.
@roaringhillsranch3 жыл бұрын
THIS IS SO HELPFUL. IVE BEEN JUICING NOW FOR OVER 6 MONTHS, I FEEL BETTER, THANKS TO YOU!
@conniemyers65913 жыл бұрын
Hint. I juice the lemon first then apples. So they won’t turn brown. I cut them as I juice. They oxidize if you leave them precut
@yvielynn55773 жыл бұрын
Love this video! Thanks so much Kristina for your knowledge and sharing with us!🌞🌞 You are such a bright light!
@Kaileynorriscreates3 жыл бұрын
Thank you Beautiful! Those are super helpful tips! I especially love the part about juice not being about restriction. ❤️
@bosslady6198 Жыл бұрын
Good to keep in mind on the best juicer, it does matter less work clean up and more juice
@jaxstorey67343 жыл бұрын
I just upgraded to a yearly subscription in your wonderful app! YAY!!! :D Plus, a few months ago I bought the Nama juicer with your code. It is absolutely ba-rilliant, and I love it, thank you Kristina! You truly are a glowing Angel for all of us. Much love to you! Jax xox
@charmainedennis19493 жыл бұрын
I don't juice but i do do smoothies instead, i like making smoothie bowls. It would be great to see you do a series of smoothie recipes, ALL IN GOOD HEALTH. Big fan of youtube channel.
@natrualsproducts39323 жыл бұрын
What about those with diabetes and cancer? Are there specific juicing methods that can help with curing those elements?
@BeHumb133 жыл бұрын
Luvv your dedication & wealth of information 🤗💯 Thanks!
@voniekid3 жыл бұрын
Thanks for the great tips!!!! Love taking this journey with you.
@KICKme773 жыл бұрын
i do not have a juicer yet but i am hoping to get one soon i am looking forward to it. your videos are making me more excided to juice. thank you!
@antoniabluestar84223 жыл бұрын
what a beautiful Light you are. Thank you for your service. I have learned so much!
@WearBlueLoveRed Жыл бұрын
This was an EXCELLENT video.
@jedifabiano9303 жыл бұрын
Always wondered about this…! Thanks
@missgreece913 жыл бұрын
I also do not juice papaya cuz its majority pulp, there is some juice yes but its more worth if its in your smoothie not in juicing
@margaretjongebloed63863 жыл бұрын
Would love to hang with you for a day and juice!! I always wish I had more time for it so I was excited to hear about batch juicing. Thank you 🙏🏼❤️
@jakeandjazz32533 жыл бұрын
I'm about to juice right now🥰🍉🍋
@charlenebutler73852 жыл бұрын
Hi there I have to humbling disagree. I love juicing Kiwi and carrots it's fantastic in my juice 😋 as you already stated the Nama yields more juice then the others out there, and it does! The juice and benefits from kiwi is something kinda wonderful. I have a Nama 5800 I never have an issues. And for anyone reading this....the best advice here wash your juicer immediately after. Juice what your heart feels except for 🍌. I definitely peel and mix everything!! it's wonderful to taste and fun to explore! Enjoy!! 😉
@marcimichelson19553 жыл бұрын
Have you been to Optimum health institute in San Diego ,Ca I use to work there it was the Best experience I've ever had I Love the Raw diet it's so Amazing !
@malvinalarsson55213 жыл бұрын
Yess thank you Kristina for such an amazing video!!❤️😍😍
@healthfullivingify3 жыл бұрын
Good points, Kristina. Thanks for sharing.
@zeinabsadek49003 жыл бұрын
Thank you for your experienced advices ;) ! I bought it omg !!
@MichaelaHutchison3 жыл бұрын
Thank you for this video! Such great tips!
@PinaoOlindaSanctuary3 жыл бұрын
What a wonderful video sweetheart! Keep up the awesome work and thank you for all that you share! With love, Layla
@pinkiepinkster83953 жыл бұрын
I bought a Jack Lalanne juicer at a yard sale and it never broke
@barbaraglover44513 жыл бұрын
thank you my dear Kristina
@jam13693 жыл бұрын
So helpful, thank you! ♥️
@patriciaortega43803 жыл бұрын
Now this video was VERY informative!!!! 👍👍👍
@papit54313 жыл бұрын
How about mango peels? I used to eat it as a kid.
@cookingwithlie4453 жыл бұрын
Good video dear friend great for sharing thank you... I support your channel
@viktoria.vidalin2 жыл бұрын
How is jucing healthy? Isn't the whole fruit important? Don't we need the pulp for fiber?
@deannalewis7016 Жыл бұрын
What is a serving of the juice? 8, 16, or the whole 32 oz?
@feebee25993 жыл бұрын
Thank you. I needed to.see this. It helped me alot. T
@mijer1003 жыл бұрын
Raw diet? I here about that a while ago! My question is from where you got the proteins? I know the carbohydrates comes from the sugars of the fruit and the calories and a really good source of vitamins and minerals,nutrients
@LorraFae3 жыл бұрын
There is protein in fruits vegetables nuts and seeds. If you eat enough calories you will get enough protein unless you’re a bodybuilder or something. Kristina has a video on protein. There are also raw sprouted protein powders like SunWarrior if you want to add more protein to your diet.
@tiffanyelainestubbsfarrull22043 жыл бұрын
@@LorraFae yea it def wouldn't be enough protein if your trying to lose weight or build muscle.
@Manuel4213 жыл бұрын
What inspired your content? and current goals? Great content!
@sarahsefton11813 жыл бұрын
Have you juiced rhubarb? We tried... it didn't work. But our juicer isn't that good.
@anaarh43903 жыл бұрын
I have a big juice like you recommend in the morning but after huge raw vegan lunch I feel like I need to snack cuz (I am not hungry) I don't feel satisfied:/ I just don't feel good in the stomach although I consume enough calories, I don't want more liquids just chewing??**
@cattty22213 жыл бұрын
I'm fixing to buy the j2
@tashagirl25693 жыл бұрын
Hey
@janievega1503 жыл бұрын
Thank you
@hannahburke73283 жыл бұрын
You Are A FullyRaw Guru! 🤗🥗🍎
@flcmllr2 жыл бұрын
I just bought the Nama J2 and I’m pretty sure it says to load the root veggies last, I wonder why
@sis_devine3 жыл бұрын
Thanks
@naturallymichele47543 жыл бұрын
Thanks for sharing juicing tips. Not a raw vegan. But transitioning!!
@npm14212 жыл бұрын
How much do you sell the juice 16oz for
@catspaw30923 жыл бұрын
Can you juice grapes?
@frawcisca3 жыл бұрын
You’re the best 🥰🥰🥰🥰
@aurorahornbuckle28993 жыл бұрын
Thank you gorgeous
@theruralschoolleadershiplab3 жыл бұрын
So I tried sorbet in my Nama yesterday for the first time and now I can’t get the hopper lid off. I have watched help videos and still no luck. Any tips?
@thewoodlandlotus74683 жыл бұрын
It might be jammed from excess pulp. The instructions say to run the juicer in reverse for a little bit and then run the typical way - should relieve it a bit. I also turn off the power and try to take out some of the pulp. Good luck!
@theruralschoolleadershiplab3 жыл бұрын
So I never got it apart despite the great help; however, Nama was quick to send a replacement and it will arrive tomorrow!
@JuicySmoothieFruityBoy3 жыл бұрын
I think your timestamps are off ;)
@missgreece913 жыл бұрын
Kristina what about adding berries in the juicer?
@sunnyavirmed98612 жыл бұрын
No berries in juicer. Its better in smoothie.
@alimccreery755 Жыл бұрын
I did a blueberry, apple and carrot juice and it was great. I did notice a lot of pulp with the blueberries.
@joem13yearsago732 жыл бұрын
15:21 get as much juice until satisfied
@teeceecam54973 жыл бұрын
You look fantastic
@tamikaatkinson81733 жыл бұрын
I thought you can make Almond nut milk with this juicer! Is this something new that you don't juice the nut milk?
@rookietrucker51143 жыл бұрын
You make nut milk with a blender
@hellagracey80633 жыл бұрын
Yes I got scammed for the name from a 3rd party during Christmas. It was terrible smh
@kthykathh3 жыл бұрын
Does your nama “wiggle” a bit? Is it Normal?
@misschill96213 жыл бұрын
That’s a very good question. My Nama wiggles a bit too.
@elil8013 жыл бұрын
If you cut it up better it won’t wiggle. If you don’t the fiber ends up getting stuck underneath and it causes the wobble, but it doesn’t hurt or ruin anything. When that happens tho it does make a small amount of juice go under it so you have to wash off the base part after you take everything off
@dosstoves4193 жыл бұрын
How can I find safe clean blue Spirulina powder? I just did some research and it is not easy, because many brands import the product from China. Is there a way to find out if the Chinese sourced powder is safe to eat?
@dosstoves4193 жыл бұрын
Any I do is appreciated 🙏🙏🙏
@dosstoves4193 жыл бұрын
Info
@LorraFae3 жыл бұрын
Get Hawaiian sourced or use blue butterfly pea powder. It's also blue. Really if you want to use spirulina, just use the usual blue-green. If you just want it for the colour. then get blue butterfly pea powder.
@dosstoves4193 жыл бұрын
Lorra Fae Thank you for your reply! I'll look for those two.
@Sxchiko3 жыл бұрын
Starts 2:32
@robertclark27142 жыл бұрын
I have never gone to the doctor and they tell me, "You ate too much fruits and vegetables"...
@Alex4SiliconValley3 жыл бұрын
Juicer or Blender ?….Pulp Free or NOT ?….What are the Pros and Cons ?…..Which do you prefer ?….
@LorraFae3 жыл бұрын
She has a video about juices vs smoothies
@landonp.40733 жыл бұрын
Time stamps are for wrong video
@jacquelinecarey10543 жыл бұрын
If your a diabetic...can I still juice?
@DynamicBailey3 жыл бұрын
I wouldn’t juice fruits because most of them are very high in sugar.
@Lilzvx2 жыл бұрын
You rock!
@tamikaatkinson81733 жыл бұрын
Can you juice carrots first and then, apples or do you juice the apples first in this juicer?
@yvielynn55773 жыл бұрын
Apples first and then the carrots
@tamikaatkinson81733 жыл бұрын
@@yvielynn5577 Thank you very much for answering! :)
@YummyFoodSecrets13 жыл бұрын
👍👍❤❤❤
@girlhappy64423 жыл бұрын
I don’t see your videos in recommended idk what’s the issue
@ameisherry3 жыл бұрын
I hear rooster in the background 🤣🤣🤣🐔🐔🐔🐓🐓🐓🐓🐓
@porchturds81493 жыл бұрын
Not 1st
@Sharrhan3 жыл бұрын
Kristina, I love your videos, but wouldn't it really be a good idea now that you are NOT 'fully raw' anymore, to change the name of your channel?
@joem13yearsago732 жыл бұрын
She is fully raw
@SunnyAleksa3 жыл бұрын
So here is the thing....if you want to know how fruit juice effects your body just measure your blood sugar after it, instead of just blindly following someone. I have, and now not only I don't juice fruits anymore, I hardly ever eat it. But we all different and have different health issues, so experiment and see for yourself.
@JuLia-kk6lh3 жыл бұрын
Juices are mixed with vegetables. So you are saying you dont eat fruits anymore because they raise your sugar level?? 🤣🤣 Is good sugar and we need it coz it changes in energy. I am sure you eat a lot of junk!! Good for your health!! Stop being an hater!!