Top 3 Best Supplements To Take For Wrestling

[@GarageStrength]

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[@everett-4536]

Your explanation about creatine was great. You’re the first person that I’ve heard recommend it due to the water retention but your method seems to make sense. Definitely going to try these

[@GarageStrength]

Awesome! Glad it was helpful 💪

[@tank2224]

I’m starting wrestling a little late I’m 23 but thanks for helping me with your videos!

[@stevendamian2871]

Npp, halotestin, and test-e. Npp for joints Halo for aggression Test for strength

[@AnmolChaudharyfitness]

Keep helping the wrestlers like this, God will help you

[@HadrienATF]

This channel is a gem, thanks man

[@wyattk.2512]

I agree with everything your saying but whey protein and creatine is one of the worst things you can have when trying to cut weight, they weigh a lot. I think using this supplements when not cutting weight are a good idea though.

[@joem.4939]

whey being bad while cutting? i mean if you want to lose weight and not fat during a cut ig whey wouldnt be great but if you dont have whey during a cut youd prolly lose muscle and power

[@tank2224]

Get the Santa Cruz paleo brand of Creatine and whey protein because it feels really light on your stomach.

[@abudujana13]

Thanks for the video and information, GARAGE STRENGTH

[@AnmolChaudharyfitness]

Thanks you made the video above the supplement at my behest

[@berkaltindis]

Thanks Coach! Love all the wrestling videos they are very helpful.

[@GarageStrength]

Glad you like them!

[@jt519]

Loving the new setup!

[@GarageStrength]

Thank you. Glad you like it 💪

[@_gastley_6650]

Great vids, keep up the good work 💪🏼

[@GarageStrength]

Thanks, will do!

[@HarshKang-x1i]

Creating gets me tight during the wrestling And it was shorts my endurance

[@GarageStrength]

Check out our FREE WRESTLING TRAINING PROGRAM! 👉 www.garagestrength.com/pages/free-wrestling-program-email

[@traviswiuff2739]

Great video! Thank you.

[@GarageStrength]

Glad you liked it! Thank you 💪

[@TheRealTomahawk]

I think glutamine goes with creatine too. ?

[@ahmadrashed1992]

Wow great content! My young brother is wrestler, he is 16 and he workout very hard, we are going to start these supplements soon but the dose will be low cuz of his age. What do you think about Omega 3 & fish oil?

[@Hittdogg17]

I would add Alpha GPC to the mix

[@andrewnelson913]

I’ve been waiting for this video

[@GarageStrength]

Hope it was worth the wait 💪

[@andrewnelson913]

Could u do a video on best neck exercises for wrestlers

[@GarageStrength]

@@andrewnelson913 here you go 👉 kzbin.info/www/bejne/p5yzqZlmrrVkoaM

[@ywmca1674]

Thank you coach

[@emmanuelcelestin2455]

What type of whey protein should we use since I see there’s concentrate and isolate

[@امیرعباسسرلک-ت3ت]

tanks❤

[@shanawuki]

Is consuming only those 3 supplements enough ?

[@futbol1972]

So beta alinine can be taken everyday all year long 4 to 6 grams a day and do you take it before lifting workouts and before wrestling practice and tournaments? My son is 160 a senior and wrestles for Clovis north

[@vikramjatt4669]

Sir, how long should i take creatine?

[@arsalanhayatkhan4902]

Thanks

[@GarageStrength]

No problem

[@chadherbert3220]

I thought creatine pulled water into your muscles and if you have a low amount of water you will cramp like crazy with creatine in your system

[@kamikazeplays6818]

Where should i store creatine must it be in the fridge or can it be in room Temperatur

[@GarageStrength]

room temperature

[@kamikazeplays6818]

@@GarageStrength ok thanks for the info

[@shirleykellison1049]

If you're not wrestler can you still use this product

[@drhjhulsebos]

I love the tingles

[@chaystafari3228]

Testosterone, HGH, Cardarine , T3/T4 , DHEA, Pregnenolone, D3 , Folate , P5P , L-carnitine

[@tristan9266]

All or just can take some of these?

[@chaystafari3228]

@@tristan9266 I do all

[@3DHDcat]

isn't cardarine very dangerous for cellular health ?

[@chaystafari3228]

@@3DHDcat yes

[@3DHDcat]

@@chaystafari3228 pretty pointless to take turn

[@8054ngel]

There’s so many ads on this video smh

[@AchillesRage501]

if running helps do it if it doesn't for wrestling dont do it im a blue belt in jiu jitsu and i started realizing i need to do less of running and more combat endurance that means warm up with the fundamental movements , break, fall . side break fall , front break fall , technical stand up , inverting , sit outs and do core the night before or earlier in the day it will make your movements easier and smoother and also the warm help loosen your body

[@FarazHakim]

I thought that supplements like creatine were banned during ncaa seasons?? Even caffiene, not sure about beta alanine but can someone explain how you can still take these during season in college?

[@mohammedsalihpk2351]

Best whey protein for low weight wrestlers use. Plese next video

[@nicholasneyhart396]

Is hiking on steep terrain good endurance training? It seems taxing on both the heart and the legs/lower back.

[@turkeyhamman4111]

Yes its good, especially at a constant pace and with a relatively heavy bag on your back

[@aminei8630]

No collagene ?

[@ahmadelshbasy3222]

I think caffeine , omega, minerals , creatine , beta alanine and protein

[@micahjackson3587]

Females can use creatine?

[@GarageStrength]

Absolutely 👍

[@hitler20382]

Very good thank u

[@dani69426]

Can i take pre-workout as a wrestler?

[@SeigouchonHaokip]

Yes of course!! See the magic⚡

[@jagnoorsingh9605]

Would a wrestler be able to take pre workout or nahh?? 🤔🤔🤔

[@Bluffalo_Slim]

No!!! Too much of a pump and your muscles will burn out and be too full during a match! Never take a pre-work out before any type of combat sports!

[@Khaled-rd9vn]

Nice

[@macloviafierro9607]

does this apply to 17yrs Olds

[@MA-vc3bs]

King Hasan Yazdani 🇮🇷👑❤️

[@ManojKumar-yz7hx]

Can I start wrestling in 33yrs age😊

[@ZeroThree31]

Definitely! I started doing Muay Thai at around that age and wrestling a couple of years later. I'm 38 now and have now intention of stopping any time soon. My best wishes to you!

[@81GHT]

@@ZeroThree31 as well for me I just turned 18 but I always wanted to do boxing when I was 5 but got into wrestling because it didn’t cost anything but hopefully it’s not to late for me to do boxing after

[@MooseKaduse]

Would you recommend beta alanine pills or powder ?

[@GarageStrength]

We recommend powder. You can find it in high quality pre-workouts. We recommend this 👉 www.earthfedmuscle.com/products/stammpede-bullberry-preworkout

[@zpatchmade-_-3841]

@@GarageStrength if I don’t want to take a pre workout, would the pills be just fine? I already drink coffee daily.

[@zsahe21]

!!!!