TOP 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys | Nourish360

TOP 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys | Nourish360
Welcome, everyone! Today, let's delve into the essential topic of kidney health and how it intersects with our breakfast choices. In this video, I'll reveal the top three fruits you should be incorporating into your morning routine to detoxify your kidneys effectively. Starting your day with these powerhouse fruits can make a significant difference in supporting your kidney function and overall well-being. Stick around till the end for a bonus kidney detox juice recipe featuring our top picks! Like, subscribe, and join us on this journey to prioritize kidney health!
#KidneyHealth
#FruitForBreakfast
#DetoxifyKidneys
#HealthyLiving
#NutritionTips
#WellnessWednesday
#HealthyHabits
#MorningRoutine
#Superfood
#HealthAndWellness
Disclaimer: The materials and Information Contained on This Channel are provided for General and Educational Purposes only and therefore are no substitute for informed medical Advice or Treatment. Please Consult a Medical Doctor to seek treatment for any illnesses or medical concerns you may have. Thanks For watching Video

[@Nourish360-iw1ub]

How to stop proteinuria, watch here: kzbin.info/www/bejne/nmiWq2mLicd7d8U

[@healthfoodexercise]

1) Papaya 2) Apples 3) Grapes 4) Cranberries 5) pineapples 6) cherries 7) strawberries 8) pomegranates 9) watermelon 10) blueberries

[@ayahaxis-jt4qe]

terimakasih banyak

[@healthfoodexercise]

@@ayahaxis-jt4qe english ?

[@angelavillanueva3874]

@@healthfoodexercisemeans thank you

[@StevenSchoolAlchemy]

pomegranates blueberries apples.

[@ProjectLifeNetwork]

LOL :) RECAP

[@wobb1221]

😮 all r temperate fruits, ie expensive in tropical countries... 😅tropical fruits eg, bananas, papaya, watermelon,etc shd be recomended 🎉🎉🎉

[@gwendolynreid529]

Thank you for your help in getting these important items for my kidney

[@Nourish360-iw1ub]

Thank you for commenting. Glad to know this video helped you.

[@kenzeetwo]

Your age doesn’t make that much different compared to eternity. The question is, where will you spend eternity? Eternity is forever.

[@KennyFisher-io4dm]

What is man's life, it is like a vapor, which appears for a little while, and then vanishes away! James 4:14! Come and receive Jesus Christ and He will give you eternal life!

[@HealthHacksDaily01]

Absolutely love the insightful breakdown of the top fruits for kidney health! Your comprehensive knowledge and clear presentation make it easy for viewers to prioritize their kidney wellness. Kudos to you for sharing such valuable information! 👏🍏🍇🍍

[@Nourish360-iw1ub]

Thank you for the comment and for your immense love. We are truly grateful for your support. Our goal is to provide research-based information that is carefully gathered from credible research papers and journal studies. We are delighted that these videos are proving to be beneficial for everyone.

[@user-fe9tv7cx7g]

Wow ,good I'm eating some blueberries at the moment❤

[@Nourish360-iw1ub]

Thanks enjoy your berries.

[@virginiaeriguel8738]

Thanks for sharing, Very informative

[@Nourish360-iw1ub]

Glad to know it was helpful to you!

[@kenyawalker9482]

Thanks

[@Nourish360-iw1ub]

Welcome

[@LoveSumsItUp]

Good informational video

[@Nourish360-iw1ub]

Thank you

[@user-kj3gy5xh6q]

Great information

[@Nourish360-iw1ub]

Thank you

[@HealthNumber11]

Absolutely loved this video!

[@Nourish360-iw1ub]

Thank you!

[@WonderfulWorld834]

Many Thanks for this very informative Video .............

[@Nourish360-iw1ub]

Welcome, Glad to know this video helped you.

[@barbarabaker1726]

Thank you for sharing your video young man you have a wonderful day and weekend 👍🙏😊

[@Nourish360-iw1ub]

Thank you

[@venusmartin7879]

Thanks for sharing💕

[@Nourish360-iw1ub]

Welcome!

[@ProjectLifeNetwork]

THANKS...

[@Nourish360-iw1ub]

You are welcome!

[@user-vp4ny8ox6v]

Good look canta respect

[@Narsuitus]

I love to add blue berries, cranberries, and sliced apples to my homemade ice cream and old fashion oatmeal.

[@Nourish360-iw1ub]

Your creative use of blueberries, cranberries, and sliced apples in both homemade ice cream and old-fashioned oatmeal will be truly inspiring! It adds a burst of flavor and healthy goodness to classic recipes. Thank you for sharing your delightful culinary ideas with us.

[@jenniema9233]

.. ​@@Nourish360-iw1ub

[@evagosselin4712]

Oatmeal is ok if there's a chance of ckd. Yogurt was om my no list as well! 🤔

[@Narsuitus]

@@evagosselin4712 What is "ckd?"

[@evagosselin4712]

It's chronic Kidney Disease, 🤗

[@malaniadoo4731]

Good onformation

[@Nourish360-iw1ub]

Thank you

[@user-de9hr4uc6u]

Sweet Prunes with a little organic honey and ginger

[@Nourish360-iw1ub]

Thank you for commenting, and adding to the knowledge of people.

[@radhakumar327]

Looking gud and healthy

[@Nourish360-iw1ub]

Thank you!

[@elpidiobalmaceda8512]

Straight to the points please!

[@Nourish360-iw1ub]

Thanks for your comment! Vitamin D is vital for bone health and immune function. Doctors prescribe it to those deficient, as deficiency can lead to health issues. However, in high doses, it can cause calcium buildup, potentially harming kidneys. It's prescribed carefully to balance benefits and risks, based on individual health needs.

[@jolenecastillo5050]

I am eating an apple, right now. Thank you for shareing.

[@Nourish360-iw1ub]

Welcome!

[@sianghoonheng6753]

Top 3 plus the following seven that makes a list of 10

[@Nourish360-iw1ub]

Yes and all are very beneficial

[@runnerolive3759]

Looking good for 84. Blessings

[@mariaklippenstein1068]

He looks 15-20 years younger and the smile makes a huge difference, wish you 50 more years and more🌞👌..thanks for the video

[@user-et7jd2hd2g]

Great information can these fruits help when you're on dialysis

[@Nourish360-iw1ub]

Thanks for your comment! We appreciate you sharing your insights. It's important to note that this information is for general educational purposes only. Individual health and dietary needs vary, especially for dialysis patients. A specialist will carefully assess your condition and recommend the appropriate food intake and restrictions. We hope this clarifies our position.

[@lonniebaines1720]

Information

[@Healthy14k]

Very interesting video.

[@Nourish360-iw1ub]

Thank you.

[@mariagrady2924]

THANKS FOR THE INFO. WILL DO MORE FRUITS.

[@Nourish360-iw1ub]

Glad to know. It was helpful to you.

[@kimpossibleX007]

In moderation

[@healthyfacts1012]

Great video.

[@Nourish360-iw1ub]

Thank you!

[@paultracer3787]

Grapes are sugar bombs. They cause me gout like inflammation in my knees and ankles.

[@Nourish360-iw1ub]

How long have you been facing this issue?

[@paultracer3787]

A few years now since I was diagnosed with heart failure. Honestly the best diet I ever tried was carnivore@@Nourish360-iw1ub

[@Nourish360-iw1ub]

Get well soon!

[@NoToYellowpigs]

Take tea....like cinnamon, green tea, hibiscus tea, lemon, chamomile tea, dandelion tea, turmeric tea, ginger tea, rooibos tea, peppermint tea, black tea, fenugreek tea....you'll be healed❤👍🏻

[@LarryDozier-em1ch]

Yes. That's why I make my liver cleanser with fresh berries: blueberries, raspberries & and strawberries, and I add organic liquid probiotics.

[@user-zu2ed6ye5w]

Grapes have a high fructose content, may cause blood sugar problems !

[@Nourish360-iw1ub]

Thanks for your comment! Grapes do contain fructose, but also fiber and antioxidants. Here's the key: moderation! Grapes can be part of a kidney-friendly diet. They provide hydration and some essential vitamins. However, portion control is crucial. We focused on the detoxifying properties of water content and antioxidants in the video, but consult your doctor for a personalized recommendation on the appropriate amount of grapes based on your specific needs and blood sugar management.

[@mememoni8558]

I listened to a video and it said eat only 15 grapes; you may want to eat only 10

[@mariaklippenstein1068]

Fruits have lots of sugar,3 green apples a day,eat dry plums from Costco 3-5 a day,they have tons of vitamins the body needs.. and 1 garlic clove cut in 4 lengthwise put it in cup of water(before u go to bed),leave it on the counter over night,drink it in the morning or in 12 to 24 hours,-this is the best medicine for your body,the best for the immune system .Garlic is lowering blood pressure and no odor,no bad breath ...I m doing this for almost a year, and I m never sick.Garlic is killing germs and is cleansing .If you want to be healthy,try it👌👌👌 My dad died at the age 91 and he never needed a doc in his life.Any questions??????????? wish everyone good health🌞God bless you!!

[@alfahchong2850]

Ll berties are so expensive in my country. Strawberry blueberry, cherry, raspberries, beyong people on the street budget

[@Nourish360-iw1ub]

Sorry to hear that, you may try other foods mentioned in the video

[@atulpatel2850]

Basically all easily available fruits..

[@Nourish360-iw1ub]

Thanks for commenting and yes all fruits are easily available in the market.

[@Pathetique.]

Is Papaya recommendable for CKD patients? It shows that it is high in Potassium.

[@Nourish360-iw1ub]

Thanks for your comment! Papaya can be part of a CKD diet, but moderation is key. While it has potassium, it also offers hydration and essential vitamins that support kidney function. Here's the crucial part: Consult a doctor or dietitian for personalized advice on portion sizes based on your specific needs and potassium levels. They can guide you on incorporating papaya safely into your CKD diet.

[@KidneyVegDelights]

very healthy and special videos is there in your channel i am your old viewer.

[@Nourish360-iw1ub]

Thank you! we are glad our videos are helpful to you. Stay connected with us for more Videos ❤️

[@shanetteholness8226]

Only if we could get them without all the chemicals.

[@Nourish360-iw1ub]

Yes indeed!

[@ricksarazin1379]

I guess Im gonna have to get a blender

[@waynewood8840]

Nothing like a huge dose of FRUCTOSE to lovingly impact your kidneys!

[@Nourish360-iw1ub]

Thanks for your insight! While grapes do have fructose, moderation is key.

[@raymondshaffer1984]

Putting healthy fruitscwith carbs or unhealthy food just eat the fruits pancake mix has unhealthy thungs for diabetics typically that is the one thing most ckd patients have. Good fruit choices very healthy leave things that are processed or have flour or full of carbs out.

[@Nourish360-iw1ub]

Thanks for your comment! You're right; combining healthy fruits with high-carb or processed foods can be counterproductive, especially for diabetics and CKD patients. It's best to choose whole, unprocessed foods and avoid items like pancake mix that are high in carbs and unhealthy additives. Sticking to natural fruits and vegetables supports better health management.

[@JudithSanchez-ht6jn]

Are greens 🍏

[@carolh768]

Omg how many fruits does he count twice!

[@Nourish360-iw1ub]

Thank you for commenting. The main phenomenon behind their action on the human body overlaps, which might appear multiple times, sorry if that bothered you.

[@emmasalva6311]

Thanks but we don't have promeganites here a few blueberries and the last.

[@Nourish360-iw1ub]

The list comprises a number of other foods, you may use the rest if you don't have pomegranates.

[@ratghost25]

Plus they've gotten so expensive. 1 single normal size pomegranate in my area of North Jersey is like $4 ---just for ONE!. Even more in NYC area.

[@Nourish360-iw1ub]

well this is really very expensive, you may try other fruits and enjoy dear@@ratghost25

[@ms.doughty6009]

Awesome.. and great information

[@Nourish360-iw1ub]

Thank you for commenting. Glad to know it was helpful to you.

[@user-tv6es5fp4e]

All you gotta do is drink a lot of water. Stay away from all that sweet acidic fruit

[@Nourish360-iw1ub]

Thank you for commenting and sharing your thoughts.

[@leonoraescalora6801]

Pomegranate is so rare

[@Nourish360-iw1ub]

Availability depends upon the area, location and country. You may try other foods mentioned in the video.

[@angryashell100]

I live in southeast Asia. I can get a fresh glass at the smoothie stand. Costs about 1.20usd.

[@carlosrobles7470]

No rare but super expensive here in USA each pomegranate cost almost 2 dollars

[@vjayvjay7539]

Any one plse tell me. my friend suffering with ckd5. What is best food for kidney reverse,,?

[@Nourish360-iw1ub]

Thank you for your comment! This video is for educational purposes only and is not a substitute for medical advice. Everyone's health is different, and it is important to consult a healthcare professional for proper diagnosis and treatment.

[@vjayvjay7539]

@@Nourish360-iw1ub well😊.. tq for your reply

[@Nourish360-iw1ub]

wellcome@@vjayvjay7539

[@user-zl9vi8oc5d]

All well and good if you're not diabetic. You should mention that.

[@belladeann8398]

#: 1, Is MESSY ‼️. MARCH 2024 NOW THAT 🍎🍏👏👍 I CAN DO ‼️😃 NONE EXPENSIVE, YEAR AROUND FRUIT 💖

[@saadatawasil2102]

We donot have Blueberries, in Philippines.

[@Nourish360-iw1ub]

Thanks for commenting. You may try other fruits mentioned in the video, all the fruits are equally beneficial.

[@raincloud706]

But you have lots of papayas

[@gracecan5498]

​@😊Nourish360-iw1ub

[@raMmpage18]

I live in the Philippines and I have wild blueberries planted in the backyard. You can aldo buy dried imported blueberries and other berries online.

[@maniaphobia4719]

From various informations , Avacado is very good for Kidneys ; Need clarification

[@Nourish360-iw1ub]

Avocados are a healthy fat source, but for kidneys, it's a mixed bag. Research by the National Kidney Foundation (www.kidney.org/atoz/content/potassium-ckd-diet) suggests limiting them for advanced kidney disease patients. This is because avocados are high in potassium (around 975mg per fruit), which can be difficult for compromised kidneys to regulate. For healthy individuals, avocados are a great choice, but consult a doctor or dietician if you have kidney concerns to determine the best approach for you.

[@maniaphobia4719]

@@Nourish360-iw1ub Thks

[@Nourish360-iw1ub]

@@maniaphobia4719 welcome!

[@patriciapetrovic4040]

One or two apples a day keeps the doctor away! 😊😊😊❤

[@Nourish360-iw1ub]

Perfectly said!

[@rajasekharas4648]

Very useful and informative video ❤

[@Nourish360-iw1ub]

Glad it was helpful!

[@venkataswamyparagati9548]

Why captions are showing in flashes affecting eye sight very bad

[@Nourish360-iw1ub]

Sorry if it hurt you!

[@marsnyder2610]

POMEGRANATE, BLUEBERRIES, APPLES.

[@Nourish360-iw1ub]

Thank you for commenting.

[@andrewharman6861]

Thank you at last someone else who appreciates cutting to the chase an American phrase becoming redundant in the USA

[@StevenSchoolAlchemy]

ty

[@monarose3627]

Thanks !

[@Nourish360-iw1ub]

wellcome@@monarose3627

[@christophercook723]

At 76 l prefer Dogs to most Humans and if Heaven is as goog as they say, l wonder, if l get there,why l am hanging about here. If l lived in the USA l would rather move on than have to hear English mispronounced and misspelt. Also living among people who don't know the difference between a Continent and the name of their Country would be hard to tolerate full time.

[@justinjesse7620]

It also helps to have good DNA.

[@Nourish360-iw1ub]

Thank you for sharing this valuable information with us.

[@mishellekochel4510]

You have to be careful and watch which fruits you eat if your potassium is too high. 😢

[@Nourish360-iw1ub]

Thank you for commenting. Moderation is the key, excess of everything is bad.

[@normaguimte6036]

What's the substitute for this we don

[@Nourish360-iw1ub]

Sorry, didnt get you

[@rammohanraosivaraju1728]

Danimma fruit having high potassium. Nephrolagists not advised to eat the same.

[@Nourish360-iw1ub]

Danimma fruit, also known as wild custard apple or African custard apple, is indeed known to be rich in potassium. For people with kidney problems, particularly those with chronic kidney disease (CKD), managing potassium intake is crucial. for those with impaired kidney function, it's crucial to follow the dietary guidelines provided by their healthcare provider to manage potassium levels and prevent complications.

[@BoxOfVitality]

I like it!

[@Nourish360-iw1ub]

Thank you!

[@plozar]

A little too much on the Graphic text expansion animations

[@Victic005]

Pancakes and oatmeal are not good.

[@Nourish360-iw1ub]

Thanks for your comment! While pancakes and oatmeal can be higher in certain minerals like phosphorus and potassium, they can still be part of a kidney-friendly diet in moderation. Here's the key: portion control and recipe modification are crucial. Look for recipes using lower-potassium flours and choose toppings that are gentler on kidneys like berries. Always discuss your diet with your doctor to determine suitable portion sizes and if any modifications are needed based on your specific needs.

[@Victic005]

@@Nourish360-iw1ub they are processed food and are terrible. It's much better to eat bacon and eggs. Or simply skip breakfast, intermittent fasting.

[@pratapreddymolugu12]

No where a single word is spoken about diabetes. Are all fruits advisable????

[@Nourish360-iw1ub]

Firstly, thank you for the comments. Nature has provided fruits for the benefit of humans, but if you have health issues or ailments, you may need to limit certain foods to avoid complications. While no food is inherently bad for anyone, moderation is key as everyone's health needs are different. Consulting a doctor is advisable to determine the quantity and timing of consumption based on individual health conditions.

[@ChamPion-gu3jd]

What 84???

[@anjumsyed9395]

Good but repitation no need

[@Nourish360-iw1ub]

Noted, thanks for commenting.

[@ruthworman2733]

Why can't people just tell you what is good for you instead of you listening for anywhere 15 or 30 minute video. I don't understand that

[@Nourish360-iw1ub]

Thank you for your feedback. We strive to provide comprehensive and detailed information to ensure clarity and understanding. However, we will consider your suggestion to make our videos more concise and to the point in the future. Your input is valuable in helping us improve our content.

[@moseskruger691]

😂😂😂from 3 fruits to help your kidneys you nearly mentioned all the fruits 😅

[@Nourish360-iw1ub]

Thanks for your comment! The fruits we mentioned were carefully selected based on research and are generally considered beneficial for kidney health. We also discussed the mechanisms by which these fruits may help with kidney detox, such as increasing urination, reducing inflammation, and providing essential nutrients. It's important to note that while these fruits may be helpful, they are not a substitute for medical treatment. If you have any concerns about your kidney health, please consult a doctor.

[@williamhenry3337]

Had to stop watching at 4:26. Grapes and oatmeal will spike your glucose through the ceiling.

[@Nourish360-iw1ub]

Thanks for sharing! Moderation is key when consuming grapes and oatmeal. Consult your doctor to determine the appropriate quantity for your needs to avoid any issues. Remember: Individual dietary needs vary. Consulting a healthcare professional is crucial.

[@marcusmoyses3809]

INGEST HEALTHY FATS WITH IT. COCONUT VIRGIN OIL, 100% PURE OLIVE OIL, GRASS FED BUTTER OR REG. BUTTER, AVOCADO OIL,BACON WITHOUT NITRATES,ETC. OR CONSUME OIL,FAT RICH NUTS WITH IT. FATS WILL SOLVE GLUCOSE SPIKE.

[@gloriablair1978]

I totally agree grapes are full of sugar and oatmeal is very bad for fatty liver.

[@mememoni8558]

Don't eat a lot only 10

[@emmacaldwell3583]

Title said 3 fruits you said at least 10

[@Nourish360-iw1ub]

Thank you for commenting. 3 are the main foods and an additional 7 foods make a total of 10 foods and all are very beneficial.

[@Sacramento-mv8nr]

12 minutes , really 12 minutes to explain to eat 3 fruits.

[@Nourish360-iw1ub]

Thank you for commenting. The video consists of 3 main foods, its beneficial aspects and their mechanism, furthermore, video also shows an additional 7 foods that are beneficial for the said cause.

[@ShamimKhan-ql1xk]

Diabetic, thyroid, high bp, kidneystone operation corona also now I m ckd stage 4 patient tomorrow I called down I got heart I'm 59 age housewife pls suggest some diet which we affort pls middle class I belong fall down

[@Nourish360-iw1ub]

Thanks for your comment. We're sorry to hear about your issues. While we share research-based information, it's important to note that this is not a substitute for medical advice. For this complex condition, we highly recommend consulting a specialist to get a personalized diet plan tailored to your specific needs.

[@88Ont]

For kidney stones drink apple cider with water in the morning and avoid high oxalate vegetables like spinach, rhubarb, parley and beet leaves.

[@user-lg4qr2ci6m]

You can not count

[@olderretiredguy]

And you don't know the difference between can not and "can't"!!

[@smokingbeetles5793]

Grammar Nazi detected.​@@olderretiredguy

[@gigi-vx8sy]

😂

[@flowertea4936]

Avoid high pesticides sprayed on fruits.

[@rr8960]

@@olderretiredguyalso can not is actually one word: “cannot”

[@bedigkahwajian7495]

Repetitious

[@Nourish360-iw1ub]

Thank you for your comment! We understand your concern about the repetition of the action mechanism of foods. This is because many foods share similar mechanisms, such as increasing urination, reducing inflammation, or providing essential nutrients. To avoid repetition, we try to focus on the unique properties of each food and how they may benefit kidney health.

[@wllingtonsingh5080]

You give us nine fruit’s which is the three fruits for diabetes .🤷🏽‍♂️🤣.

[@nancytan7965]

If you wanna us to read, do not flash your words... we are getting headache looking at your video!

[@Nourish360-iw1ub]

Okay right!

[@sankardalou4035]

Talking tooooooo much

[@Nourish360-iw1ub]

Thank you for your feedback. We strive to provide comprehensive and detailed information to ensure clarity and understanding. However, we will consider your suggestion to make our videos more concise and to the point in the future. Your input is valuable in helping us improve our content.

[@cynthiawilcox4844]

Pomegranate Blueberry 🫐🫐🫐🫐 Apple 🍎🍏🍎🍏 Part ll Papaya Grapes 🍇🍇 Cranberries and juice Pineapple 🍍🍍🍍 Cherries 🍒🍒🍒 Strawberry 🍓🍓🍓 Pomegranate Watermelon 🍉🍉🍉🍉 Blueberry 🫐🫐🫐🫐 Apple 🍎🍏

[@rajasathiya1370]

Thank you

[@lonepoulsen5802]

Thank you

[@merryx-mart9943]

1. Pommegranates 2. Blueberries 3. Apples Bonus foods include : 1. Papaya 2. Grapes 3. Cranberries 4. Pineapples ... contain bromelain 5. Cherries 6. Strawberries 7. Pommegranates 8. Watermelon 9. Blueberries ... why not try blackberries, raspberries, boysenberries ? 10. Apples

[@Nourish360-iw1ub]

Thank you for commenting. All types of berries are filled with antioxidants and can be used for the said cause.

[@daveogarf]

(*pomegranates)

[@merryx-mart9943]

Thanks 😂😂😂 i can eat it but not spell it

[@nimit2535]

Many thanks!

[@ritahunter4653]

Thanks for the list. God bless you. I was planning to eat fruits only for a number of days, and then I came across this video. However, you made life easier for me with the list as I got a screenshot! That was kind of you. Stay blessed.

[@user-bt1rr5cr8w]

Even 1000 years ka na @ 60 lang effective ang tao Dapat at 60 elimanate na para hindi lumaki ang population mag cause ng rampant poverty

[@rondockweiler2663]

You first

[@barbarawilson9565]

You talk very silly. We need older people too teach people like you. Older ones have life experience .

[@barbarawilson9565]

The way to stop over.population is don't have too many children.