Top 3 Tips For Parents Coaching Their Kids For Speed

[@carlslater7271]

I have been a runner for years. The arms control the foot speed. If you want to run faster, move your arms faster and your feet will keep up.

[@KbandsTraining]

No doubt. Arms are often overlooked and one of the easiest components of running form to fix.

[@BridsEye1]

Good input and advice

[@KbandsTraining]

Thanks