Top 3 Upper Body Exercises for Softball Players

Ladies Need to Train Upper Body TOO!! Here are my 3 go to complexes for all softball players.
If you are interested in my program Elite Exit Velo. Here is the link :
www.summersmethod.com/elite-e...

[@mikeybaseball1]

Yes, agree 100%. Nice work Summers. Love this stuff.

[@charliescottie9635]

Awesome training video. Thanks!

[@nomadnds2410]

Oh yeah. Great stuff!

[@hcxstrength]

great complexes for softball players.

[@pablochilla]

Love these videos!

[@BelicTransporter]

Australia be like and Erdrea as well.....

[@softballgirl2708]

Great for softballers!

[@BelicTransporter]

Erdrea needs some softballers that Screen Queensland